5 Jowl Busting Face Yoga Exercises

In this video I show you my 5 top Face Yoga facial exercises and facial massage for naturally reducing jowls. Always work to your own level with all Face Yoga techniques and have clean hands, clean skin plus always checking with a doctor first if you suffer any medical or skin conditions. If you are new to my channel, I am Danielle Collins, World Leading Face Yoga Expert and best selling author and I love sharing natural and effective techniques to help you look and feel the best version of you. If you have requests for other videos, please leave a comment and don’t forget to subscribe to the channel so you don’t miss any of my upcoming videos!
Other helpful links:
Teacher training in Face Yoga and Gua Sha: faceyogaexpert.com/teacher-training
Get my top tips newsletter for FREE with a free neck lifting Face Yoga pdf guide!: bit.ly/3d8qDid
Business coaching with me: www.yoursoulpurposebusiness.com
Serum and face tools : faceyogaexpert.com/shop
My new book, The Face Yoga Journal: smarturl.it/faceyogajournal
My first book, Danielle Collins Face Yoga: bit.ly/2IjdPY0
My podcast (The Face Yoga Expert Podcast): faceyogaexpert.com/podcast
10 day course: watkinswisdomacademy.com/product/face-yoga-by-danielle-collins/
Audio book: www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4
Collagen drink to help skin from the inside out:
rejuvenated.com/my/danielle.collins/ and the DC code for 10% off at checkout.
Sleep and glow pillow to reduce sleep lines:
www.sleepandglow.com/#a_aid=5e6bd29b768fd and use code faceyoga10 for $10 off (during October it’s 15% off)
Kansa wand: www.maulirituals.com/?ref=6uh_u3ksunvncode DANIELLE for free shipping
Foreo Bear, UFO2 and Luna 3: bit.ly/3ce74WG
Sleep bra for reducing chest lines: www.sleepandglow.com/#a_aid=5e6bd29b768fd and code at checkout: Faceyoga10% for 10% off
Fraîcheur ice globes:
faceiceglobes.com
Use code FACEYOGAEXPERT15 at checkout for 15% off.
Have a great day! Danielle x
DISCLAIMER:
The information on this video is not a substitute for medical advice or treatment for specific medical or skincare conditions. Should you experience any pain during the use of any of the techniques, you should cease use immediately. Individual results may vary depending on age, skin type and medical history.
#faceyogaexpert #faceyoga #jowlbusting #jowlexercises #facialexercise #naturalfacelift #facialrejuvenation #faceyogaexercises #glowingskin #facialyoga #daniellecollinsfaceyoga #facialmassage

[@deniseg4028]

You're really on top of things, Danielle. One thing that Carole Maggio surprisingly never clued into in her decades of teaching was that some facial exercises crease other parts of the face. And all you need to do is counteract that with very simple techniques, as you so well do. I love the inclusion of energy work and mindfulness as well. I have one of your courses and I sometimes do the sessions at night because they end in such a relaxing way.

[@FaceYogaExpert]

Thank you so much 💗🙌🏼

[@ashrafjafari9119]

How happy I am to see your videos here , thankyou so much for these wonderful videos 👌❤️❤️

[@FaceYogaExpert]

Thank you and enjoy! 💗🙌🏼

[@cleonemusician217]

Danielle, magical moment, this morning, to have discovered you! Thank you for your expertise!!!

[@FaceYogaExpert]

Thank you! Enjoy 💗

[@BarbaraIreland]

Fantastic! Thank you so much Danielle!

[@FaceYogaExpert]

Thanks for watching 💗🙌🏼

[@helenkennedy4661]

I've been trying these techniques for months now and I really see a difference! Thank you 🙏

[@FaceYogaExpert]

That is great! 💗🙌🏼

[@zeinabali4828]

Thanx so much I always follow your face exercise and it’s really work

[@FaceYogaExpert]

That is great! Enjoy 💗🙌🏼

[@albertawalters3731]

I really like these! Can't wait to start them😊

[@FaceYogaExpert]

Enjoy 💗🥰🙌🏼

[@lynnpetti3817]

I’m 77 not sure how much improvement to expect but it sure feels good and nurturing. Thanks

[@FaceYogaExpert]

Hi, it will help! Enjoy 💗🙌🏼

[@carlashibayama1614]

This was so sweet as always🙏

[@FaceYogaExpert]

Thank you 💗

[@Justwolfmommy]

Thank you for your content. Marvelous 🌟

[@FaceYogaExpert]

Thank you 🥰

[@micheleaskinosiecolon4632]

great exercises! I have been following you since January of this year. I have been doing it daily. Combining 6 different videos of yours. It's been wonderful and empowering!! Thank you so much !!

[@FaceYogaExpert]

That is great! Enjoy 🥰💗

[@traceycoryell8704]

Thank you! Love your methods

[@FaceYogaExpert]

Thank you so much 💗🙌🏼

[@Gotjunkcalldiplo]

I love this Danielle everything you do is right perfect for my age .. thank you looking forward to becoming apart of your team! If it's still open.. ready..

[@FaceYogaExpert]

Enjoy! ❤️🥰

[@TheGoldenAgePiscean777]

Thank you beautiful Goddess. What a wonderful routine!😁

[@FaceYogaExpert]

Thank you and enjoy! 💗🙌🏼

[@TheTrisky1]

Great video!

[@FaceYogaExpert]

Thanks!

[@gracemonteiro7444]

Thank you so much!

[@FaceYogaExpert]

Thanks for watching 💗🙌🏼

[@punambhatti4657]

Thanks dear ! ❤️❤️

[@FaceYogaExpert]

Thanks for watching 💗🙌🏼

[@boo2263]

Ive been following you for quite some time now. I've been more consistent for the last few months. I am really seeing the results now especially in my chin and neck. My cheeks aren't showing much just yet but then again I'm in my early 60s. I've been using your fusion serum I can see it lightening my skin where I have a hyperpigmintaion from I suspect sun damage. I'm so pleased. Thank you for sharing 😊

[@FaceYogaExpert]

That is great! Enjoy 💗🥰🙌🏼

[@SLK7]

I am kind of late to the game but so glad I have found you! You are most certainly lovely living proof of what face yoga can do for us. I did this little routine along with you this morning and wonder if I do the same daily is it all I need to see some results in time? Thank you so much. 😊

[@FaceYogaExpert]

Hi, yes, you can do this exercise daily 🥰

[@user-ix1sf9wm8k]

Love the cheek and jowls area. Thanks Danielle

[@FaceYogaExpert]

Thank you! Enjoy! 💗🙌🏼

[@debbie1461]

Hello again Danielle! You look fabulous and beautiful as always and thank you for another wonderful video to help the rest of us! I want you to know i have told my friends about you and they are so thrilled and actually 3 of them are doing it daily!!! I do have a question in regards to one exercise for the marionette lines. I have lost weight over the past couple of years due to stress and a medical issue and now i have a couple of lines on the side of my face below the cheek bone next to nasolabial fold and would love your advise on which exercises would help iron them out a bit and wondering if the blowing air into cheeks with the tapping will help? Thank you again ! sending lots of love from Los Angeles, CA - Debbie

[@FaceYogaExpert]

Hi, thank you so much! Please try these videos to help: m.kzbin.info/www/bejne/Y2KtcquwjbaFsMU, m.kzbin.info/www/bejne/r5m3nnaCes9rapo and m.kzbin.info/www/bejne/g4eToYhphq2CadE, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x

[@gracemonteiro7444]

Thank you!

[@FaceYogaExpert]

Thanks for watching 💗🙌🏼

[@amandadavies7746]

Love your videos. 😍I was just wondering if there was a way to adapt the chin scooping exercise because when I draw up the sides of my mouth my marionette lines are quite deep. Thank you Danielle from New Zealand. 🥰🙏

[@FaceYogaExpert]

Hello, yes you can adapt it, if you use a mirror just to check when you are doing and you can also check that you are not creating lines when you do it and if you do see lines being created then you can use your two index fingers to smooth the marionette lines 💗

[@saturdaysun10]

Hello, I love the simplicity of this. I would like to get a program together for my specific areas of concern. How can I do that with your team? I'd prefer someone very experienced, like you, but I realize you no longer do one-on-one appointments. Thank you.

[@FaceYogaExpert]

Thanks so much for reaching out about teacher training 💜. My colleague can email you some information so please let me know your email. You can also find more information about both Face Yoga and Gua Sha teacher training on this page faceyogaexpert.com/teacher-training ⭐️

[@originals9187]

Thank you 😊💚

[@FaceYogaExpert]

Thanks for watching 💗🙌🏼

[@CarmelCollins]

Love this lady

[@FaceYogaExpert]

💗

[@annettemelanson7879]

Thank you peace

[@FaceYogaExpert]

Enjoy! 💗

[@irahada5961]

I always dawnload your videos which i need and doing the face excercise daily .is this excercise good for my saggy chin .im new to your videos .thanks so much .🙏

[@FaceYogaExpert]

Enjoy! 💗🥰🙌🏼

[@MoeMoe-dv9py]

Thank's

[@FaceYogaExpert]

Thanks for watching 💗🥰

[@susanneskadron8960]

I love these videos....in my case, due to taking lithium, a psych medication, I noticed my face aging a lot recently. I recently got jowls, and lines everywhere, because the medication dries everything out. Even though I’m on a very healthy plant-based diet and exercise a lot, people often think I’m older than I am (58). Any suggestions for improving this type of dehydration, and perhaps loss of collagen, due to a med? I did try ordering your fusion product, but wasn’t able to complete the purchase on the website. Thanks!

[@FaceYogaExpert]

Thank you so much for the message. I would definitely recommend doing daily Face Yoga, drinking lots of water and it sounds like you are on a healthy diet as well. It would be good to include some daily facial massage with my Fusion by Danielle Collins serum, it may be worth going on the website again and seeing if you can do that because this is really good for helping to deeply moisturise the skin with plant based high performing botanical seed oils. I hope this helps! 💗

[@peachpeach4191]

Hello Danielle! Thank you for sharing your knowledge ❤🙂 I have recently started doing your face yoga techniques, how long will it take to notice a difference? I certainly notice a glow after I do them but for jowls how long will it take? I do not have jowls yet but I can see them forming X

[@FaceYogaExpert]

Hi, it depends on the individual, but if you add this exercise into your daily routine you will start to see changes 🥰

[@ilikemusic8632]

If i do this video every day, how soon should i start noticing results? Thank you very much for the videos.

[@FaceYogaExpert]

Hi, it depends on the individual but if you add this exercise into your daily routine, you will start to see changes 💗

[@lianes.2701]

Hi Danielle. I am 60 years old. Are there exercises I can do for loose skin next to my mouth? I have what looks like parentheses lines 4 or 5 on each side. Thanks for all you do.

[@FaceYogaExpert]

Hi, please try this video above and also this video to help; m.kzbin.info/www/bejne/r3u9iWmje7J4mac, also you may like this FREE Face Yoga PDF which is my top neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x

[@annadipede9299]

Hey Danielle, i have a lot of a space between my teeth like gaps and it hurts when i do the exercises with the lips pressing on the front teeth. Do you have suggestion what I could do to prevent the pain? Thank you Danielle

[@FaceYogaExpert]

Hi, I would definitely recommend that you don’t exercise through any pain, try doing the exercise at only 30% effort and you may want to put it up to 50% effort but certainly don’t do it a 100% even at 30-50% effort you will still be getting some results 💗

[@candicemeditate]

Danielle, how many minutes per day of face yoga would you recommend? Also, if I were to do this everyday for the length of time you suggest, when is the average time that one might see results?

[@FaceYogaExpert]

I recommend between 10 and 30 mins a day if you can. Results vary from person to person depending on lifestyle, age, skin type etc but if you are dedicated and live a healthy lifestyle you should start to see the first results within a week or two ❤️

[@maryvan3149]

Thank you so much! These are great. Please do one for the 80s if you have time. I’ve been doing your exercises since October and see a difference. I just found this one 3 weeks ago and have been doing it every day along with a couple short ones for specific areas and Thanks again, I appreciate these and all that you do to help us very much 😍

[@FaceYogaExpert]

Will do, enjoy 💗

[@michy2630]

Hi Danielle. How long should we hold these exercise or how many times should we do each one? I didn't hear you mention this. Thank you

[@FaceYogaExpert]

Hi! Do each exercise for 30-60 seconds ❤️

[@ericaa6246]

When doing the "O" exercise does your double chin accentuate worse until it starts working? I can't tell on you because you don't have a double chin. I want to make sure I am doing it correctly. Thank you

[@FaceYogaExpert]

Hi, when doing the ‘o’ exercise it won’t make a double chin worse, the only things that will make a double chin worse are if you put on fat on the body overall, if you have any reason that fluid might aaulcminate to round that area or through continuous posture, but certainly through ‘o’ exercise it won’t create a double chin, in fact it will help to illuminate 💗

[@carmenn5609]

What works for marionette and or corner lines (I hope I have the correct verbiage for describing) I'm developing lines on both sides of my lower lip-what can help besides a mini face lift? When I lift my cheek just a little it disappears, so I'm assuming I have to do something with my cheeks?

[@FaceYogaExpert]

Hi, please try this video to help; m.kzbin.info/www/bejne/r5m3nnaCes9rapo, also you may like this FREE Face Yoga PDF which is my top neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x

[@richardeljay]

Hi.. do these exercises work equally well for chaps?

[@FaceYogaExpert]

Hi, yes, of course! Both men and women over 18 can do Face Yoga 🥰

[@drritoo]

I follow it to the T

[@FaceYogaExpert]

Enjoy 🥰

[@locoluna.]

can you or someone please explain how strengthening the muscles that create the static lines , ie marionettes around mouth, helps instead of makes them worse? strengthening the cheek muscles that create them, even if you're holding the skin during the exercise, would make those muscles create the lines moreso since they are now stronger, no? please help me understand this! thank you

[@FaceYogaExpert]

Hi! There are some muscles which need to be lifted because as we age we lose muscle tone so as we exercise them we can encourage them to become lifted. Other muscles need to be relaxed to discourage over use but they often still need to be massaged to improve circulation and qi xx

[@josiebellcruz2073]

Do you have DC fusion here in the philippines?

[@FaceYogaExpert]

Hi, you can purchase it on my online shop; faceyogaexpert.com/shop 🥰

[@Maria-yu9uu]

How many times per day should you do these exercises?

[@FaceYogaExpert]

Hi, just once a day 💗

[@collettchaney120]

How long does it take to see results?

[@FaceYogaExpert]

Hi, it depends on the individual but if you add this exercise into your daily routine you will start to see changes 💗

[@mollydog444]

Hi, I purchased your 10 day course awhile back, maybe over a year ago. I had lost all my info regarding how to access it so I tried the link in the description but when I click it it says "page can't be found" or something like that. How can I access the course again?

[@FaceYogaExpert]

Hi, please contact me here: faceyogaexpert.com/contact and I will be able to help 🥰

[@amandastrachan5916]

I did this and it felt great but the next day my jaw and underneath in my lymph nodes are sore and swollen, more so on the left side. Is this normal?

[@FaceYogaExpert]

Hi, you may have just done the exercises to strongly or you may have moved some of the lymph around a little bit, so next time you do it, I would recommend doing it much gentler and at 50% effort and then take it from there 💗

[@MrCharizardlover]

How many times a week should I do this for results ?

[@FaceYogaExpert]

Hi, once a day is fine ❤️

[@veenapal3403]

Hi, Danielle. I have jowls on the right side of my face, is it possible to reduce jowls by these exercises??

[@FaceYogaExpert]

Hi, yes, this exercise will help reduce ❤️

[@rumaanarif6438]

Dear Danielle l hve fine lines around my eyes kindly guide me how can I get rid of it

[@FaceYogaExpert]

Hi, please try this video to help: m.kzbin.info/www/bejne/oGS6l6KwjLxnrNE 💗

[@prasannejayakodi2520]

Ai love you sweetie 😘❤💗

[@FaceYogaExpert]

💗

[@lenav9768]

💙💛

[@FaceYogaExpert]

💗

[@lunachoudhury2451]

I always see ur important video n l like ur video from Assam

[@FaceYogaExpert]

Thank you 🙌🏼🙌🏼

[@carlossandskar3585]

💖💞💘💗.......💘

[@FaceYogaExpert]

🥰

[@Shivani-df8ef]

Corners of my mouth sagging

[@FaceYogaExpert]

Hi, try this video to help; m.kzbin.info/www/bejne/jGHMm31_o9h5gNU, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x

[@deliciousrestaurantquality2804]

My face is falling

[@FaceYogaExpert]

Hi, try these videos to help; m.kzbin.info/www/bejne/a4qqm5JpadRpY5o&pp=ygUeRGFuaWVsbGUgY29sbGlucyBmYWNlIHNhZ2d5aSBn and m.kzbin.info/www/bejne/jpC5nJh5pNuFqtE&pp=ygUfRGFuaWVsbGUgY29sbGlucyBzcWdnaW1nIGNoZWVrcw%3D%3D, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You will need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x