HEAVY DUTY Calisthenics PUSH DAY

Shoulder destruction by planche and handstand push ups - take a look into my calisthenics push day involving skill combinations and drop sets where I'm pushing past failure
Heavy Duty Chrome Paralletes by CALISTHENIXPRO (code "LAIZANS10'' for 10% off)
► calisthenixpro.com/?aff=65
VIDEO EDITED BY ME & RAPHAEL:
► / @raphael_kim
► / raphael.204
FOLLOW ME:
► / daniels_laizans
► / dlaizans
⬇️ Collaborations/Partnerships/Offers ⬇️
► [e-mail]

[@haroldoyu95]

I need your playlist bro.. FIRE!!!

[@zakaryperrin7126]

I second this!!

[@whalex745]

^@@zakaryperrin7126

[@XZiuSCS]

@@zakaryperrin7126i third this😅

[@scarymind1234]

Beat at 9:40 is called $UICIDEBOY$ X GERM TYPE BEAT "DIRTIERNASTIER$UICIDE"

[@moltenless]

@@scarymind1234thanks very much

[@TheAssassinFang]

Love the statics bro please continue the uploads it has been amazing!

[@lukastoupal4734]

These videos give me crazy motivation to reach advanced calisthenics, keep uploading man!

[@reherseljones]

Bro reps and sets with static & strength dynamic is next level training bro this is insane bro🤟 l hope to see tutorials from you!

[@stefanoriosferrer1672]

The vibe of the videos is really fantastic. I love the way of the edition.

[@theopdiamond6226]

Bro these types of workout vlogs/videos motivate and inspire us so much, just broke PRs across almost all my exercises from the pump this video gave me. Insane quality and editing🔥 much love from Romania ❤️ Never stop 🐐

[@quocbinhtruong9154]

Your drop set is so crazy, it inspires me very much.

[@AmanDhoni]

Now these videos are something that teaches and motivate at the same time 💯

[@_mxrshall_]

3:36 so gooood 💥

[@jauv1048]

Song ?

[@calisthenixpro]

Brutal sesh as always! Glad you like the new p-bars my G🫡

[@yichaolee606]

Glad to see a new episode coming out! BTW next time you want to do something for a change, can you try an episode of doing rings? That would be fun!!🔥🔥🔥

[@Aguss17100]

Insane SESH 🔥🤟🏼 very motivating before training

[@valerij_sw]

Just fucking insane dose of motivation after your vids👹🔥 Prefect to the last second, waiting for the next bangers 🤘🏻

[@panossw6620]

Your form is majestic

[@maleekhoodnastics7844]

Still killing it!! Let’s goooo 💪🔥🔥🔥

[@andresantos1871]

crazy workout man, love it

[@JoyBoy-mk2qw]

I’ve been waiting for this

[@cyberrhino5118]

Dayum early with it! Love every drop

[@alexandrlanfranko]

Hard training bro, it’s amazing 🔥🔥🔥

[@quanxi6420]

Plance push up as drop set😮,you are beast my dude

[@scarymind1234]

Beat at 9:40 is called $UICIDEBOY$ X GERM TYPE BEAT "DIRTIERNASTIER$UICIDE"

[@user-ph2yn2sm7h]

0:04 song？

[@kurilkines]

Does anyone have a playlist of his tracks?

[@kartikaeyakumar770]

I beleive there are some playlist here and there of spotify and YT music, if you search for 'daniels laizans playlist'

[@user-mo7ih9dy6w]

THE CHILLS BRO!~

[@lionforlambs9167]

U the best at what u do U need to post more brother

[@warsw4247]

Keep going idol🔥🔥 I'm waiting for your freestyle sesh bro🔥🔥

[@inbarziv-wm3me]

Awesome video bro. Can you make a video about how to get the planche faster and how to get so lean and muscular 🦾🦾🦾

[@DanielsLaizans]

Request noted, appreciate the interest

[@calebbaby1120]

You should put a song section in the description for these vids of the music that’s in um !! 🙌🏼🙌🏼🔥

[@jordanglasper1064]

Awe inspiring. Most impressive. Just subscribed notifications bell on!!!

[@user-tn9hy7ho7e]

Oh my good , beautiful planche 😍🔥🤘

[@samsonluk3994]

Looking forward to see your heavy duty pull day!!!!!!!!

[@Mohamed-ix8sd]

He is baaack 🔥 🔥

[@ignathonor4675]

Could you show your full day of eating? What's your food everyday? Thanks a lot!

[@jardyb9191]

Big power respect for you

[@leotugores]

BROOO I NEEED THAT PLAYLIST

[@cristhiamblakenk]

El goat de la calistenia, sin duda.

[@louaiyassi8362]

Amzing bro ❤

[@n.t.l6310]

Life imitates life hits hard

[@lucasribeiro5238]

Could you leave us some awesome playlists in the description!?

[@doctorgames6972]

Legend never die❤❤❤❤🔥🔥🔥

[@curseofmariyana9035]

Daniel can you share best step by step video on how to to achieve planche fastest we can...??

[@dszgzugviwvzgs]

It's... electrifying ⚡

[@kevinmajorero]

Daniel we want to see your mitic BAR games ❤❤

[@benjaminarellano7067]

#TEAMLAIZANS FOREVER❤️‍🔥❤️‍🔥

[@martinfischer6136]

Great work (godmode)

[@perera19]

Daleee Daniels 🔥🔥🤘🏻

[@_sw_mo1]

King 👑💯

[@Daniel.calisthenics]

Bro you are my idol❤

[@emmanuilromashko8547]

Powerful as always, looking forward to the continuation!

[@sketchflix6425]

Bro is the definition of sleeper build ❤

[@theopdiamond6226]

Bro whatcha mean, even if he wears XXXL clothes, his biceps and shoulder would show, he is insane

[@pixelnii]

*Amazing 💙💛*

[@michaelsaldana-lr2vp]

Ni lo veo pero se que será el mejor , father daniels❤

[@MrChallenge2024M]

You Deserve Every Competition 1st Place And Gold Medal For Every Competition . The Judges Are Not Fair .

[@mohammadrezamirzaei5841]

KING MAN

[@jij]

ابداع ❤

[@subashchhetri1344]

Calisthenics GOD 🔥

[@angelzjzj]

Next upload is going to be fire too 🔥

[@Leirablack]

Brutal 🤘🏼💪🏻🇦🇷

[@Dan-rx8wf]

lets goooooo! 💪

[@KyBar07]

very strong 🔥🔥🔥🔥🔥

[@akoyisangpinoy4705]

*GIGACHAD* 💪💪

[@billygovaert6198]

I love your work/content so much. Put it on to warmup. 1 question how does your food look like? Do U intermittent fasting? U eat just clean or low carb? Ty in advance keep U the good work.

[@DanielsLaizans]

Thank you, I will cover my diet in a full day of eating video in the near future

[@luissantiago8887]

Dope, you're a monster

[@ProduccionesLukaz]

drop the playlist dude cmon!

[@hatakikakashi8476]

Idol 🚀🚀

[@VitaoLzN]

Davaiiiii G ❤🔥🔥

[@Yahavogdan]

Do you train your arms directly or ots just carryover from the skill training? Definitely a strong point of yours!

[@user-gc3vy7sq5n]

We all know who the real winner of BTOB was and who the best calisthenics athlete in the world is IYKYK! I think everyone who has done any type of body weight exercise should appreciate the fact that Daniels is taller and heavier than almost all (if not all calisthenics athletes) and this make his PERFECT form Reps and Sets extremely impressive. Amazing video as always Daniels you are an inspiration to us all!

[@calisthenixproshop]

🔥🔥🔥

[@MohamedSuhail-ev1ds]

Do a video with leo wang

[@br1anbmbv708]

UFFFFFFFFFFFFF NOOOOOOO WAYYYYYYYY, the best

[@a-man2178]

First , love brother ❤

[@user-ph2yn2sm7h]

You are my idol forever.❤❤

[@prashantk5017]

Drop sets of gods

[@Mali-sw]

Damn Daniels, epic video. May I ask you what you lerned first: planche or front lever? And with wich age have you been able to do both of this skills?

[@user-ph2yn2sm7h]

14~15

[@winstonyang8515]

What a G

[@Aguss17100]

Daniel, do you have a spotify or yt playlist?

[@rwteam2256]

ya, thats cool

[@ad4mix17]

Hi Daniels, can you bring some tips for breathing? ( While doing planches)

[@rnthebeamer7468]

Please share your training playlist

[@cleysonmexes5508]

A laizans anime 🤌🏼🔥

[@pamuk4339]

Daniels share ur playlist with us please😅

[@tusharkesari]

#teamlaizans 😍

[@hatmad]

🔥🏴INSANE!!!!!!!!!!!🔥🏴

[@fiere5498]

Love this bro, please upload more videos like this

[@JoseLopez-lu6yv]

leeettss goooooo

[@svenkugel6103]

every time i see you uplouded a video i know gravity is going to get fu..ed again

[@alexandercvetkov8308]

Could you make a video about what supplements you use?

[@DanielsLaizans]

I barely take any supplements but I can cover this in an upcoming video

[@lkhagvadorjaltangadas7470]

❤️‍🔥❤️‍🔥❤️‍🔥

[@David-ww2lt]

ohhh boy

[@hardikkashyap5525]

i need that fire songs bro

[@itsmetejaswini]

💯🔥

[@angelcarballosasaiz331]

❤❤❤

[@39689649]

what a insane playlist, can you send ?

[@brokenguitarist1]

❤

[@RippedXcalisthenics]

how did you get the front lever💪💯

[@Fitforacting]

Have you seen the Gornation ones? How do these compare in quality?

[@zohar_zoloev]

❤❤❤❤

[@MyMonstersFishes]

Bro you can win a men's physique with ease damn those back muscle are insane 🥶

[@vinodphalke2121]

Love from India...❤

[@EdijsJirgensMonsTerLV]

Daniels, have you ever tried xxx principle by valentin otz?