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This is a very special episode. I have a one on one talk with Master Yuan Xiu Gang 袁修刚 a Wudang Daoist (Taoist) Priest, Kung Fu Master and 15th Generation Wugang San Feng Pai lineage holder (Daoist nem: Shi Mao).
We talk about Daoism and how Daoist practices can be applied to your life and to your Kung Fu and Tai Chi Practice. There's some really good advice here on improving, being happy and finding the Dao.
To learn more about Wudang KungFu in China:
www.wudangwushu...
To learn more about Wudang in Canada:
www.wudangtoron...