Date Bars (Vegan Recipe) -- The Frugal Chef

[@AussieAngeS]

I love the look of these Maryanne. So simple also. A great post workout snack :) thank you

[@teriruiz8292]

Oh wow, another amazing recipe! I adore, I mean ADORE dates! I eat them straight from the package all the time! I can't wait to taste this. Any idea what the calorie count would be for a 2 inch by 2 inch piece, also, do these need to stay in the fridge to keep their shape?

[@Thefrugalchef]

Teri Ruiz I added the calorie count for 24 bars on the recipe. These need to be in the fridge. Thank you again!

[@ArchieLovesMe]

I love this! I eat a couple of dates and a handful of walnuts and almonds for breakfast while I'm waiting for my tea to steep. I can't wait to put everything together and make these bars! Fantastic! Thank you for this! :)

[@Thefrugalchef]

Lisa Elle You are welcome Lisa. I am happy you like these!

[@Thefrugalchef]

Lisa Elle Thank you very much for watching by the way!

[@llloard]

oh I can hardly wait to make this. Liked, favorited, and shared!

[@Thefrugalchef]

Lisa Mbarak Thank you, thank you and thank you Lisa! I really appreciate it and am very happy you like this.

[@iriswalker4484]

I love them dates bar. This is my third time make it .

[@Thefrugalchef]

Iris Walker Awesomeness! Thank you!

[@iriswalker4484]

I can't wait to try it

[@Thefrugalchef]

Iris Walker Awesome! I hope you love them! Thanks for watching!

[@haftir]

Looks very nice! Definetely going to try them. One question: how long will they stay good? In the fridge or at room temperature?

[@Thefrugalchef]

When I make these I wrap them individually in foil and put them in a sealable bag. I keep them in the fridge for up to 3 weeks without any issues. Thanks!

[@joyfulvegan]

Loved your video!

[@Thefrugalchef]

***** Thank you! These are delish! I appreciate you watching!

[@ilolaura]

Tastes amazing

[@Thefrugalchef]

+Laura Dtt Thanks Laura!

[@BeforeULeave1]

I love dates :) this makes me very happy :D

[@Thefrugalchef]

+BeforeULeave1 Perfect! Thank you so much!

[@laurag4500]

Oh MaryAnn we are stuck in a snow citation! I just checked I am out of dates a favorite. Will make it right now with no sulfur apricots. Drooling, thanks o)

[@Thefrugalchef]

Laura G That will work beautifully! My girls are in Andover Mass and are in the same situation as you. Stay warm and safe! Thanks for watching!

[@laurag4500]

The Frugal Chef I have made them and nipped at it on the way to the refrigerator. They are delicious but because apricots are not that sweet as dates I added some stevia, otherwise as stated in your recioe. I will have to freeze some if I can not get some to my friends because they are delicious!

[@Thefrugalchef]

Laura G Awesome! I will have to try them like this as well. Thanks Laura!

[@laurag4500]

The Frugal Chef MaryAnn it NEVER made it to the freezer, I have made more for my friends and it is a winner.......thank you again!

[@shawhit3462]

This is a great recipe!

[@Thefrugalchef]

sha whit Thanks Sharon! Easy and delish!

[@shivashaktipowerwithin]

great n so graceful are you.easiest n best.

[@Thefrugalchef]

+Vandana Kohli Thank you! I am very happy you like this.

[@maritabray188]

Could I freeze these? I know that I could make a smaller batch but it'd be nice to freeze some if I could! :)

[@maritabray188]

Also, if so, how long would they last?

[@Thefrugalchef]

+Marita Bray Wrap them tightly in aluminum foil (individually) and go ahead and freeze them for a couple of months. Thanks!

[@Popeye723]

yummy

[@ninav9795]

I will do this but with just the walnuts and coco powder.

[@jingfayeip3582]

you can also make then into balls and then coat it in coconut.

[@Thefrugalchef]

+Jing Faye Ip Min Wan Thanks for watching!

[@KasCooks]

These must taste like candy Mary Ann! ( and loaded with potassium )

[@Thefrugalchef]

KasCooks They do! They are so easy and so delish. Thank you so much -- as always!