दौड़ के पहले क्या ले। रेडबुल या Revital | Redbull For Runners || Running ke liye Redbull le ya nhi |

[@sktiwati52]

सर जी फाइनल रनिंग से पहले क्या ले जरूर बताएं🙏🙏🙏🙏

[@merabharatmeraswabhiman9974]

Female special running strategy wala video bna dijiye..mera aj 10days ho gya running krte n fallow krte h apko 100% so aur kuch booster chej ap bta dijiye n motivat bh kr dijiye Bhai. Jay Hind

[@Lavi331]

Sir plz ek VDO or laiye... Barish ho rahi running karne nahi ja pa rahe.... Ghar rehkar kse workout kare for physical preparation 🙏🙏🙏🙏🙏🙏

[@subodhguptasubinspectorinu7309]

Bilkul sahi bole bhai baarish v ho rhi h Or thand v bhut jyada badh gyi h...

[@hariomsinghparihar8561]

Bhai jb barish bnd ho tbh running kro

[@merabharatmeraswabhiman9974]

Bhaiya ap asse hi sbko sath m leke video bnaya kriye Jisske pas passe km ho o bhi running nikal ske Sbkuch to hm apka fallow krte h bs khane pine wali chij m apne level ka dundte h .....desi chij aur fayda wali no side effect ho jiska Apka ashirvad rhe hm clear krle running bs 🙏🏿

[@भगतसिंह-स3ढ]

1600 meter Ki race ke phle koi energy vaccine le sakte hai

[@immortaluck]

5rs dairy milk me bhi sugar hoti hai, bournville sahi hai less sugar hoti hai usme

[@ओंकारठाकुर]

Sir mere kuch friends (preparing for army running) mujhe suggest kiye hain ki running ke 30-40 minute pahle Shilajeet capsule💊 lene ke liye. Aapki kya opinion hai?

[@desibalakcreation8558]

Reply do koi

[@azharali6709]

Sir mera 5 km 24 mints 14 sec m complete hota h ground ma 500 meter ka track pr 10× round..

[@ashutoshpratap9014]

Kyaa baat hai bhai... Be Desi,,, u have good future as u will be honest

[@archu5675]

Thank u so much sir 🙏🙏🙏

[@kushwahg443]

क्या सुबह रनिंग से 1 घंटे पहले 1कप कॉफी (1 कप दूध+2 रुपए बाला कॉफी पाउच+1/2 चम्मच चीनी) पी सकते हैं। प्लीज रिप्लाई अवश्य करें धन्यवाद्! 🙏🙏🙏🙏🙏

[@shivam2246]

Black coffe pio without milk and sugar

[@singhcisf]

Running ke liye pairo me dam honi chahiye to kisi suppliment ki jarurat nhi padti 👍

[@sk-bharatpur.]

Suplliment ki. Jarurat unko Hi h

[@THEMOVIECUTTER]

Main koi v supplement ka use nhi krta, Only ghar ka khana leta hu 10 km in 52min 1 months running kar raha hu

[@gadariyakinggwalior8076]

Bhut achhey

[@moviesvillas]

12km in 48:40m

[@anjalimishra1068]

15 km 45 minutes

[@gyantripathi2559]

Sir protin kon sa le......best kon sa h btaye reply kre

[@ranvirsingh4944]

sir mera bsf ka physical h 5 kilo mitar rannig h revital Le sakte hain jisse sash na phool

[@AnkurPatil-ob5bj]

Nhi Mane abhi reply kr raha hoo 2 baad lekin jankari ke liye bata raha hoo revital 2 months pahle Lena start Krna chahiye or usse accha shilajit le skte ho lekin Kam matra mai Lena h chaval ke size itna he nahi toh raat Mai wo woh skata h😂

[@Princesingh-ff8dj]

Physical se pehle kya lena chahiye ye bataiye.

[@STOIIC777]

Coffee 80 mg 🍌 2 medium size Dark Choclate - Bournville(optional)

[@amulekumar4961]

L- arginine, electral, health ok in tino me kon le group D running ke liye

[@ankitarya2527]

Sir chest increase par video banao please or koi supplement etc suggest karo

[@jyotisinghsenger7399]

Yes sir nhi j p rhe ground me barish ke karan so kx bataiye

[@aaravrajput282]

Baarish kuch 3 4 din baad nhi hogi.. Tab tk road wagerah pe long time halke halke running krte rho

[@bappyroy2.0]

Sir anti collagen ki kon c dwa hai jisse sand nhi fulti hai

[@suneelkumarprasad1889]

Sir ji mera bihar police ka physical hai sin pain bahut jada ho gaya hai kya kare sir samagh me nahi aara hai koi upaye bataye sir

[@SubraJitDas143]

Ram Ram bhai

[@garimamaurya2410]

Deca durobuline ke bare me btaiye Sir please

[@AnilPandey-pq4dr]

Ye bilkul ramban hai par bina wajah nhi lena chahiye... Jb apko running krni hai to 15 din pahle le lo aur practice karte raho.

[@radheradhe6689]

Sir hmara running k tym bhi nhi bdh rha h nd... Continue 3 chkkar k baad 1chakkar walk kr rhe h then 2 br running aur kr rhe h...... Koi help kriye

[@SPARROWS2343]

Slowly slowly 4th round ko complete krna target rakho

[@भोजराजभोजराजगुर्रजर]

Revital capsule ka packing change hua hai kya vah sahi hain

[@boniruljabed9365]

Revital k sath calcium D3 khane se koi problem hoga ?

[@shudamakumarchauhan9155]

1,2 घंटे गैप होना चाहिए

[@dailystuff3685]

Mere running krte krte ankle m swelling aa gyi bina kisi moch ke kya kru

[@dailystuff3685]

@@kundan.kumarsingh nhi

[@ankut_singh]

sir , army ki 1600m running se 30 min pehle le skte h redbull ?

[@ishangangania3517]

Nice information guru🙏

[@NEHAGUPTA-rh6oi]

Thankyou sir

[@sudiptaghosh2634]

RRB Gr D 1000 m in 4 min running ke liye Rivital fayda ho sakta hai kya?

[@viralstudy4216]

Same question bro

[@rahulsamariya9413]

Try kiya kya aap logo ne revital...if yes, can i opt it, mera physical 10 din bad h.

[@sudiptaghosh2634]

@@rahulsamariya9413 Maine try nahin kiya isliye hi to ask kiya

[@viralstudy4216]

@@rahulsamariya9413 definitely but it take some time to show their effect....

[@nileshmole3723]

@@viralstudy4216 some day mtlab kitne bhai 2 4 15 20 aise btao

[@anujpatel556]

5:32 Redbull ko to hata hi do. Redbull- gajab beijjati he yr !! 😢😂😂

[@OfficialDeepYt]

Bhai vigra and rivedel ek sath khane se koi problem hai ??

[@v.m.solankiv.m.solanki48]

😂

[@Aishwary0612]

Ginseng is different from ashwagandha ❤

[@RishiKumar-tv2ll]

Sir mera physical me 10 din rhe gye h kya me revital capsul lena start kar du. Isse kuch benifit mil sakta h. Please sir reply me.

[@MadanLal-lz7xp]

Are sir ji khane ko hi nahi h sukhe aur bhuke lage h thode bahut chhane kha lete h par running kar raha hoon sir ji aaj 4200 m 24 minute n nikli

[@irannadevalapur132]

Bhayi log Bhagwan kasam Coffee powder garam panike saath ek glass garam paani ek chsmmach cfy powder peelo, bahoot energy ayega

[@Mr.saha..]

Sir hat maine choto sa tattoo hain madical main reject nhi kar dega na 🥺

[@shashank294]

metre kalf me pain ja hi nahi raha 25 days ho gaye please help

[@shivam2246]

Kitne marks han aapke?

[@SPARROWS2343]

Don't run without supporter....

[@Medicallyvoicechannel]

Pain killer nhi le sakte ky eunning se pahlekhali pet

[@studybysumit4832]

2 kele khake or rivaital khale to koi problem to nhi hogi

[@gauravchahal4945]

Xtend 7 bcc pre workout Kaisa hai

[@himanshusisodiya4743]

Mb.. ka cretain bataya hai...Kise ne ... Kya use kuru daily....Sir...Plzz..Bataiye... Mai female hu...sir

[@hariomsinghparihar8561]

Bhai le lo But daily le lena

[@himanshusisodiya4743]

Daily lene se problem toh nhi hogi.... I m female

[@hariomsinghparihar8561]

@@himanshusisodiya4743 Gym mai log daily lete hai Excise se phle

[@hariomsinghparihar8561]

@@himanshusisodiya4743 Vese aap kisi doctor se Advise lo wo achhi Medicine likh dega

[@gyantripathi2559]

Sir morning me coffee ☕ and L-arg9 dono le skte h kya..... Morning me runing krta hu....dono ko lene me kitna time gap ho ya na ho btaye.....🙏

[@hariomsinghparihar8561]

Only coffee lo bhia best hai wo Mai daily coffee pikar running krta hun

[@gyantripathi2559]

@@hariomsinghparihar8561 kitni lete ho Daly.....2₹ ki pak me jita hota h pura ya usse kum 1/2

[@hariomsinghparihar8561]

@@gyantripathi2559 mai 10 wal pouch liya hua Nestlé ka 1 spoon full + 200 gm mikl

[@gyantripathi2559]

@@hariomsinghparihar8561 okkkk kya fayda hota h....... Kitna runing h tumhara kb se kr rhe ho?

[@gyantripathi2559]

@@hariomsinghparihar8561 kya protin lena chahiye.......kon sa best h

[@savitaonlyvardilover8771]

Hello,sir mai 1 mahine se running ki practice kar rahi hu lekin fast running nahi bad raha hai kya karu

[@aaravrajput282]

Aapka running ka tareeka kya h???

[@LalitaDevi-vr2hp]

supradyn ya revaital tablet???

[@MrVibhor20]

Sir agr m ek din 5.km.ke.running kr leta hu to nxt day calf m.bht pain ho jata hai..nxt day running nai hti..iska solution kya hai.. stretching b krta hu..pain killer leni choaye kyaa

[@richeektripathi8200]

Mere bhi aisa hi hota h bhai

[@MrVibhor20]

@@richeektripathi8200 voveran leni pdegi iske liee bhai

[@jammudikudisheetalrajput2129]

sir kya hum black coffee pekr running kr sakte hai

[@kuldeepsahu-mv3oo]

Main subah running karta hu aur running ke pahle kuchh bhi istemal nahi karta Lagbhag 15 din ho rhe hai aur mai 5 km 28 se 29 minute me kar rha hu Aur itna time mujhe isliye lag rha hai kyonki mai lagatar keval 6 round hi दौड़ pata hu iske baad हर एक राउंड बाद थकान के कारण 12,15 सेकंड के लिए पैदल चलते चलते फिर दौड़ता hu Mere hisab se 2 ya 3 din ke antar par revital lete rhna chahiye jo mai karunga

[@absharma7466]

Bhi revitel kitne din badh le running tym

[@kuldeepsahu-mv3oo]

@@absharma7466 mai 2,3 din ke anatr me leta tha ek tablet

[@absharma7466]

@@kuldeepsahu-mv3oo bhi fayda ha ya ni meri next month bharti ha yr 3 bar clear kia ha army running is bar tyari kam hai😕😕

[@kuldeepsahu-mv3oo]

@@absharma7466 रिवाइटल दौड़ते samay stemina ko thoda badha deta hai mtlb jald hi thakan nahi aati ....baki bahut jyada ni bta skta Har cheez matter karti hai race ke liye mainly Khan pan

[@ranikumaritargetgovernment7042]

Red bull girl's pi skti h kya

[@mahiya5476]

Sir revital 1 month agar lenge to benefit karega na

[@hariomsinghparihar8561]

Protin x le lo ise achh hai

[@hariomsinghparihar8561]

Meri jailwarder mai running hua th red bull pi thi running khtm krne ke bad ulti ho gyi thi Red bull se

[@hariomsinghparihar8561]

@@mahiya5476 bhia side effect na hoga 15 gm to 20 gm le lena dailt mikl mai dal kr Kafi fayd hoga

[@muskan2783]

@@hariomsinghparihar8561 mere 16 minutes mai 5 rounds hi ho pa rhe h agar mai physical mai redbul pi kr aur painkiller lekar running kru to clear ho jayegi

[@sachin_G]

@@hariomsinghparihar8561 running pass huye ya nhi ??

[@learner7880]

Are kuch nahi bs ghar ka khana khao aur channe milk ye sab lo bhai aram se running niklaegi ye sab Lene ki koi jrurt nahi hai

[@opkiller1023]

1 weak of running and 5 km in 27.30 minutes

[@RajPatel2__5]

6 km 23 mint

[@opkiller1023]

@@RajPatel2__5 5 km in 21.33 min

[@RajPatel2__5]

@@opkiller1023 5km 19 mint h bro 6 km 23 h

[@opkiller1023]

@@RajPatel2__5 😅😅😂😂 23 hours m to 100 kr lenge running

[@nilutpalgogoi80]

Mera 20.22

[@halfengineer10]

A to z kaise hai

[@MonikaKaushik-u2c]

Sr mera 29 ko h Delly home gard ka physical or sr running krte time sr mera sasa fulta h or mere pero m bhut jor se drud hota h kya kru sr

[@mfk4818]

Sir DD 50 ke baare me plz ?????

[@up2038]

शरिर को नोसान दायक है भाई

[@deepapatel6738]

Le sakte ho

[@shilabadyakar8848]

Sir SSC gd ma 1600 miter 8.30 time hai sir timing kaisa laiya new Jo runing kar raha . Plzz sir boliya

[@studywithtanya972]

Kitna aa rha apka timing

[@shilabadyakar8848]

9 min

[@studywithtanya972]

@@shilabadyakar8848 running start krte ho to rukte nhi kya bich me.... Thoda btaiyeye na.. Mera to 11 mint lag jata hai

[@priyankaganguli197]

@@studywithtanya972 mera vi

[@rahuldev-rv6ld]

Bhai mein to 6 min mein kar leta hu age -39 years hai​@@studywithtanya972

[@vikaskumarjha6918]

Bhai ye knee ka pain to theek hi nhi ho rha 6 din ho gye rest krte krte or kitna time lgega ise theek hone me..?

[@amanksdefence549]

वेबरान टेबलेट खा लो 3दिन....11रुपया का 1 टेबलेट आता है

[@gajendra6874]

भाई आप डॉक्टर को दिखाओ

[@shilabadyakar8848]

Kitna miter ma kitna time da plzz sir video dijiya........

[@meenusingh8208]

Jai Hind sir please girl k liye bhe btaye

[@vaishnaviagrawal4271]

Weight gain ke liye oats batao please

[@ayushiagarwal8408]

R u preparing for upsi? Meri bi same prblm b weight ki. Kitna weight h tmhra?

[@himnshugujjar6245]

👍👍👍

[@kajalshilpkar2550]

Revital or calcium tablet lene se body dehydrate to nhi hogi na?

[@rajprashant6882]

Hogi

[@NehaKumari-nf3iq]

Hello Sir...first I would like to thank you for all the videos for UPSI physical 🙏🙏🙏 Sir m apki pre stretching aur post stretching videos follow krke hi running krti thi aur help bhi kafi mili...lekin ek din mere ghutne k side mein mein jhatka a gya tha uneven surface road ki vajah se lekin maine running continue rkhi qki zyada pain nhi tha lekin ye to shi hi nhi hora ab running krte wqt apneap hi vo pair thoda bend ho jata h aur seedhe khre hokr chle bhi nhi jata aur stairs pr chlne m bhi pain hota h... Aur jump bhi nhi hota...Bahut kuch try krliya lekin shi hi nhi ho rha 10 din se zyada ho gye kuch btaiye please🙏🙏🙏

[@GauravSingh-cq9gm]

Ab aap 1 week rest kre aur ice se shikai kre .per dat two time

[@PreetiSingh-cq]

Behan Dr ko dikha lo.. Same problem thi hme 10 days rest ke baad v shi nai hua tb dr ko dikhaya 4 days sirf dwa ki aaram ho gya..

[@NehaKumari-nf3iq]

@@GauravSingh-cq9gm ok

[@NehaKumari-nf3iq]

@@PreetiSingh-cq ok

[@aaravrajput282]

Mam aap physiotherapist se consult krke physiotherapy session lijiye... Jyada costly nhi hota.. 500 per week charge hoga may be... N daily massage kijiye legs ki... Hot n cold water treatment kijiye And kuch din abhi na hi run kro.. Aaram do

[@shivanicenithakur17]

Sir ladkiyo ko lena hi ki ni ye bto

[@pritamghodake]

Running injury >> foot , sole

[@priyakumari349]

Sir 🙏🙏 Mere pairo running karne ke time bahut jyada pain hota hai and adi ke upar wala bhag,talwa ke upar wala bhag bahut pain kar raha hai chala bhi nahi ja rahah hai sir kuchh upay bataiye.....agle month physical hai mera kaise help lu

[@dkfactsdeepakkumarfacts7769]

same problem.......

[@harshsoshte1805]

Sir mera morning me 7 baje ground rehta hai to kab lu revital

[@AnwarAli-zu9th]

Sir deka ke bare me bataea please

[@MeenaDevi-ul9to]

Female kha skti h kya revital

[@hariomsinghparihar8561]

Kh skti hai Ise bester women ke liye Women ke liye ek alg se aata hai reviral women name se Us mai extra vitamin add hoti hai

[@hariomsinghparihar8561]

In sbse best hai Protinx le lo 20 to 25 gm dal kr milk mai lo

[@rahulsamariya9413]

@@hariomsinghparihar8561 agr 10 din bad physical ho to enough benefits aayenge kya protinex ke.

[@hariomsinghparihar8561]

@@rahulsamariya9413 thora bhut aayega

[@nileshmole3723]

@@hariomsinghparihar8561 5 din bad running hain to revital se kuch fayda hoga kya

[@santoshsir5022]

Good 👍

[@aryanyadav6943]

Revital k prachar wah

[@AmanSharma-wd7hj]

First

[@thecrazykingroaster9178]

Sir, revital H khali pet kha sakte hai kya?

[@rajprashant6882]

Mrr jaayega Khali pet koi v medicine ni Li jaati 😅

[@thecrazykingroaster9178]

@@rajprashant6882 ok bro...nhi khaunga 😂😂

[@artiawasthi4437]

Meri 2 June ko running h Mere pairo me itna dard hone lga h jisse mujhe chala nhi ja rha h Kya karu plz suggest me

[@motivationalfacts1m16]

Same here meri bhi 2 June ko running h

[@artiawasthi4437]

@@motivationalfacts1m16 pairo ke dard ke liye kya kare

[@motivationalfacts1m16]

@@artiawasthi4437 kuch smjh nhi aa rha h 20 dino se ankle pain thikk hi nhi ho rha h....

[@artiawasthi4437]

@@motivationalfacts1m16 to fir kaise hoga physical 😥 medicine lo

[@motivationalfacts1m16]

@@artiawasthi4437 मेरा उत्तराखंड पुलिस का फिजिकल है I guess आपका भी उत्तराखंड पुलिस का फिजिकल हो OK all the best

[@rohitgurjar791]

Thanks bhai ji aapke video ki bjh se hi mera sin pain thek ho gya thanku so much

[@immortaluck]

Kese sahi hua bhai please tell me, mujhe bhi same problem hai

[@rohitgurjar791]

@@sushmasingh6574 aap running krne se phle thoda desi tel jroor lga le drd hi nahi hoga

[@durgeshchaudhary9941]

@@rohitgurjar791 konsa desi tel.....??

[@simba3410]

@@durgeshchaudhary9941 japani tel

[@sarswatisingh9848]

Sir Kitna din lena hai gensyn revital ko ress se kitna din pahle

[@Policewala2023]

Ankle pan kaise thik kare

[@pgpg216]

Bhai speed nhi aa rhi h

[@ashrafullhaque3897]

Sir shuru se army ki tyari kaise kare

[@himanshusisodiya4743]

Sir meri 5km ki running hai.. Running se phale koi tablet batao.. running nikal jaye.. 6 round he nhi ho pa rahe... 4 ya 5 se jada nhi ho rahe...Sir...Plzz help

[@gyantripathi2559]

Sir nhi madada kr sakte....himmat juttao Daly extra krne ki kosisi kro....mujhase v nhi hota tha......5km ho ja rhi h but 34m lgte h Time maneg Krna h or wo hoga.....stemina bdane se......so Khane pine pr dhyan do...himmat juttao Ye man lo ki 1din me kuchh nhi hoga

[@hariomsinghparihar8561]

Bhia koi medicine nhi sat sansar mai Running ke liye agr hota to Bachhe Ho har koi army ki running mar deta

[@hariomsinghparihar8561]

Isliye practice kro and deit achhi lo Or kisi achhe doctor se supplement add kr lo

[@tarun5676]

Drop test main ye drugs ke rup me, pata lag jaega kya...

[@SumitSingh-vm1dj]

Main red bull try Kiya hu kuch fayda nhi hota hai

[@vinaygaming273]

🥰💯🙏

[@RaviYadav-et6rn]

Duddh pio Bhai Sab koie bahutt Maja hai a to z vitamin hai

[@RaviGupta-uk8dg]

Right 👍 bole 💯

[@MRRUHITROBIDAS]

SSC gd ka class ...nahi kora tum nae

[@purnimadubey9922]

Mere 6 round ki minutes km Ho rhi... Sir thanku so much for ur guidelines... Abhi to 20min k approx LG ja rha... 15min tkk lana h.. 😊😊

[@Newindia028]

Sister kitne questions sahi h aapke aur kis shift m

[@purnimadubey9922]

@@Newindia028 13nov. Ki 1st shift... 108 questions ..

[@Newindia028]

@@purnimadubey9922 good mere bhi 6 round ki time 20 mint hi aaraha

[@purnimadubey9922]

@@Newindia028 tmhare kitne shi h??

[@learn.mathssbz]

6 round chkkr lg rha hai wahi bdi baat hai aapka time manage automatically ho jayega bs aap running continue rkhe ....

[@TM4_24_7]

Ram ram

[@sarswatisingh9848]

Sir

[@savitaonlyvardilover8771]

Please reply diji ye sir🙏🙏🙏🙏

[@pushpendrasingh6460]

Puchho ji

[@mamtavishwakarma3415]

Running date 26h to kya Mai aaj se revival Lu to kya fayda hoga

[@deshijugad359]

Daily anar ka juce and running se do din pahle spong khao

[@NitishKumar-hl7ud]

Spong kya hai???

[@deshijugad359]

@@NitishKumar-hl7ud rasgula

[@NitishKumar-hl7ud]

@@deshijugad359 achha ye isse benefit hota hai ???

[@deshijugad359]

@@NitishKumar-hl7ud 10 pcs khaye the ham. Iske alava aur bhi bahut kuchh. Koi v fayda kare bus running nikal jaye. Ab dv ka admitcard ka wait kar raha hu. Wr mumbai

[@NitishKumar-hl7ud]

@@deshijugad359 very good bhai best of luck for your bright future Mera bhi result aayega SSC GD 2023 me is bar to ummed hai clear ho jayega isiliye physical Ki preparation karna start kar diya hu ab

[@gouravkumar7464]

3.2 km in 16 min

[@gyantripathi2559]

Good job 👌👍

[@sandipyadav1094]

same here

[@rajat_patel_01]

4 km in 16 min...

[@raunakroy6606]

Mera 3.4km 14 min me

[@sangmeshwarnamwad8964]

5km time 21

[@savitrikumarimmm9740]

Gud kha sakte hai na

[@praddydias22]

Sugar-free red bull

[@HiLovewithbook]

दौड़ने से पहले कुछ नहीं लेना है वीडियो बनाकर अपने पैसे बनाना चाहते हैं

[@oddevenbloggingss]

Instagram p rply toh kr dijiye sir

[@amansajwan9737]

3km in 11 .30

[@SG26P5]

10:16

[@Newdesikitchen]

Pre workout le skhte running se pehle