David Romanelli - Happy is the new healthy

David Romanelli a best selling author and speaker. He has written several books including "Happy is the new healthy". He has studied people who live to be over 100 years old and shared their insight and wisdom in his book "Life Lessons from the Oldest and Wisest".
To find out more about David visit davidromanelli...
00:00:56:The purpose of yoga
01:59 Being present
04:30 The distraction
07:10:17 The importance of touch
09:38:06 Fear
11:38:21 Ego
12:54:11 facing our fears
13:47:20 The past and the future
16:38:12 Gratitude
17:27:12 What did you learn from studying old people
22:06:20 Passion
23:02: 02 Dealing with anxiety
27:06:20 How to let go
28:01:11 Negative thinking
30:41:22 Technology and inner peace
32:29:00 Overeating
33:29:17 Healthy relationships
34:31:09 What is love?
35:57:06 Final Thoughts
#happiness #spirituality #ego #herosjourney #depression #addiction #trauma #traumahealing