Day 1 - Forgive Yourself // Forgive2020 Challenge

[@joaniep2]

“There is a place in you where there is perfect peace. There is a place in You where nothing is impossible. There is a place in you where the strength of God abides. ACIM Lesson 47”

[@angelgirldebbiejo]

I like that place......

[@logic301x4]

Sounds like a nice place

[@joana.a4981]

just writting down some of my favourite parts 3:50 definition of forgivness 6:57 karma 22:25 forgivness is not a one time thing 32:00 "what do we do when we feel stuck or unsure and we loose ourselves?" 39:50 question about forgiving people who've hurt you 43:52 ''how can forgivness heal us physically'' 47:00 how to firgive an on-going situation that you still can't escape from 50:22 forgivness is for you only

[@susmusic532]

I pray forgiveness heal all of us and the awareness that forgiving others is actually forgiving self since there's no separation 🙏

[@stevenhoog1]

That’s assuming that everyone wants to or is able to forgive themselves. People don’t want to forgive themselves bc they want to punish themselves. That is certainly an efficient and effective way to pay off debt if a foul deed was done indeed. Keeping your guilt AND shame and remorse and build up resentment pays 5:1 but after five years starts doubling because they came to paradise and chose to suffer instead. In paradise you can taste chocolate 🍫, hug 🤗, play tag , hide n seek, take a romantic cruise in the Bahamas. In paradise I bet you could even eat your favorite meals and deserts and eat home made ice cream 🍨 after church. THERE WILL BE NONE OF THAT WHERE WE ARE GOING. WE HAVE PRAISES TO SING FOREVER AND HE NEVER TIRES FROM HEARING US PRAISE HIS HOLY NAME

[@angelgirldebbiejo]

@@stevenhoog1 read THE WORLD UNSEEN BY ANTHONY BORGIA.

[@virgilzeena6119]

0⁹⁹⁹⁹⁹⁹

[@nevaron7]

"I've come to realize that forgiveness is the key to my freedom, and it feels amazing! Each morning, I look forward to my meditation practice, which helps me cultivate forgiveness and gratitude in my heart. It's become an essential part of my daily routine, and I highly recommend it to anyone looking to experience more peace and joy in their life."

[@omniaholland8906]

Today is 27 June 2022. Feel very blessed to have been shown these un-learnings … I feel wonderfully free … thank you.

[@krisztinazeng7911]

This challenge is timeless. I always return to it, to be healed by it. Like a spring of pure water. Thank you Aaron and Mark. And I also thank you, who read this, who wants to change yourself and the world. 🙏🏻💙 Thank you and love you all.

[@johngiuffrida]

Simply wow. I just paused it on the 30-minute mark after the moment of silence and the reading of the passage from A Course In Miracles. I'm sitting in tears at my kitchen island in Utah. I've been struggling for 20 years trying to heal the things I witnessed as New York City firefighter.. all the people who died in my hands while I tried to help them, including two infants. The two babies I delivered(a couple of bright spots in a forest of pain). The remains of people I recovered at the world trade center on 9/11 and afterwards at the site. The spirit the deceased who visit me in my times of recollection as if they are old friends. I have often in the past felt victimized that I had to witness the things I did and do the things that I did. Although I'm proud of them, they have weighed on me. Sitting with ayahuasca and having a breakthrough ceremony is in large part mostly responsible for me to obtain a new perspective and see that I am not and never have been a victim. In fact, in my weaker human moments in the past, I have frequently been the victimizer. No one forced me to become a firefighter. I wanted to do it. On my healing journey, it has occurred to me that it is very selfish to ask for healing and forgiveness of and within myself when I in turn have not sought forgiveness from those I have hurt. This is often difficult to do when the people one has hurt are scattered around a country or the world and you have no idea where they are. I have had to find my own internal, call it meditative, ways to speak with these people on an ethereal level through what I believe is a divine matrix of energy or consciousness which connects all of us. This is the way I have sought my forgiveness from those who I've heard and this is the way that my healing has been able to progress forward without it feeling so selfish. By acknowledging the dark in me that used to inflict pain on others and apologizing to "Source" and humanity in general and my victims, it has enabled me to move forward and see my life back then, now, and in my future in a new perspective. Thank you gentleman for this video and for helping edge me forward some more. It is my own work and things like this which aid it, which help me to realize that I am on an upward trajectory to being a better person than I was yesterday or 30 years ago.

[@Heartful.Living101]

Aaron I follow you since the beginning and i resonate with your statements all the time but MARK! is just such such a gorgeous soul and when he smiles and listens with so much attention, it opens up my heart... Please greet him! THANK YOU MARK for sharing your story and giving healing to others by being so open!!!!!

[@aidopotato222]

I believe that God does not see a imperfection in you that needs to be forgiven, it is only you forgiving yourself for the guilt that you hold

[@stevenhoog1]

For seeing an imperfection. Or just stop feeling guilty

[@LisaLywulf]

This is true When I had an NDE and source /God came to me as father..( I will use the term him and God because for some reason He came as male and father.) I was allowed to remember God and the universe opened up to me. I knew He had seen ALL I had done and I was ashamed. Suddenly infinite love filled my soul, there was no judgement. It was my own self feeling that I hadn't lived up to his glory for some reason. It was all explained to me that everything was supposed to happen as it did and will continue to in my life. Everything is a journey and it all leads back to God and in this way adds to his glory. There was more, but to keep this short, I agree with this comment 100% I felt guilty so the thing I needed was the true understanding of life and free well that's attained in its highest purest form by forgetting. Otherwise we would never take the wrong path, or feel true fear and separation, the experience of suffering would never be attained and overcome. Blessed be 🙏✨💞

[@ashleyalessandrocampos394]

Ugh this was great! I was sexually abused also as a kid for a long time.. went on to shit relationships and abuse ect lol I cry too and ask god please I don’t wana hurt anymore 🥺 I did the therapy too for years it literally got me nowhere...the do it again helped me because I have to keep going as In forgiving..thank u so much for sharing!!! His story made me cry..

[@1amberangel1]

Thank you so much for making this series! I just found out I'm on testing and I have decades of forgiving to do do all the people that have judged me and mistreated me without ever making an attempt to help me figure out what was wrong. The truth shall set you free!! I am 1000 x happier in just one week because my life finally makes sense and I made the adjustments to my life that are autistic people need. Simple as that! But, there's a lot of forgiving to do. Thanks again. Keep up the good work guys!

[@dianespencer8057]

Sooo loving the forgiveness vibe, esp right at the holidays!!! So interesting, I've done Acim for 25 years and practiced forgiveness much longer. But the idea that forgiveness is not my job, it's the holy spirit's job struck me as totally new and liberating! If I've heard it before my ego must have covered it right up! And duuh, yeah, Christ on the cross uttered one of the most famous lines of all time - Father, forgive them.... So amazed I never considered the difference between that and "I forgive you/them..." Thank you guys so much for sharing these insights and for orchestrating this forgive-fest!

[@rachelzuniga5300]

🙏🏼 thank you! I’m tired of thinking I’m a victim, it gets me no where very slowly

[@kobalt77]

Forgive and send love to the part of you that wants to protect you by thinking it needs to be a victim to do so. 💗🙏

[@nalinisingh2684]

Forgiveness is Freedom it brings Peace to oneself thank you both ,Love and Peace to all.

[@Hathor333]

11:00 what forgiveness is 24:14 🙏 28:33 passage 198 ACIM 42:33 I asked that forgiveness set me and my family free. I asked that forgiveness changed my perception. 54:00 I ask the forgiveness set me free 🍃 55:00 ego

[@susanvanwagner8775]

Forgiveness is remarkable when given freely in silence,from a distance, with everyone very difficult to forgive myself for wrongs which ate long-ago forgotten by those we have done wrong to.

[@arseniodeoliveira]

Starting the year with a second round of the forgiveness challenge, and I want to say, man you both are awesome, thank you for conveying the message so clear and make everybody's life better.

[@hardwiredroid]

This might be the first time I have commented on a KZbin video. I am only half way through the discussion. I keep pausing it, and sitting with the insight. Thanks to you both for doing this.

[@nangray56]

"It's impossible to be FREE & hold your brother in bondage." I am only holding judgment against myself. ? Forgive me!

[@angelgirldebbiejo]

Is that from course in miracles?

[@kobalt77]

21.27 ... Wow, beyond words. Thank you both amazing Gentlemen for sharing all this with us. 🙏💗

[@annakarasinska516]

the Holy Spirit brought this video to my perception today you have no idea how much I needed this

[@mr.e-7385]

AARON ABKE FOR PRESIDENT!!!! (MAYBE NEXT TIME. LOL)

[@deannelehnertz-hansen2100]

I've found my peace in forgiveness so blessed it was not always an easy Journey But when you heal life in this 3D World Is so much easier to travel through each day So Blessed 💞🙏😇💫

[@kgate12614]

Aaron, I can't thank you enough for what you're doing with this channel and the wisdom you are sharing. After watching and engaging with you on the first of your forgiveness 20/20 series I noticed immediately a spiritual shift for me a burden was lifted there is much more joy and peace in my life thank you so very much!! The gentleman that shared with you is equally amazing giving open honest and loving ... I also thank you kind sir!

[@wilma8326]

Sitting here smiling big, feeling so happy to listen to this. With a background of Christianity, ACIM and several non-duality teachings, I love this. Thank you 🙏 May I add a feminine touch? If you sit with the intention of inviting forgiveness into a situation, shift your attention from your head to your heart. You can do this by thinking of your heart, feeling your chest area, feeling your heart beat, imagine you breath out through your heart, expanding the space around your chest. By doing this you create heart resonance and that is such a great basis for the forgiveness practice. This will bring you in touch with an energy field of oneness in which forgiveness is so much easier to access and receive. ❤️😇✨✨

[@kathleendelancey8724]

What could we possibly desire that forgiveness can not provide? Thank you Mark and Aaron for shining light on the ONLY thing that matters. Forgiveness makes everyONE and everyTHING worthy.

[@stevenhoog1]

Well technically it doesn’t MAKE anyone anything. It removes your inability to see them as they always were and are.

[@Summer-tk8yk]

Someone caused my pain because they wanted to offload their pains. I choose to forgive and let go of the pain. ❤

[@channelzero347]

This is such an underrated series, so glad i'm revisiting it.

[@HaydeeJane]

Thanks guys. I love ACIM and am constantly seeking to forgive better. I am most interested in how to forgive myself as I notice I'm harsher on myself than others at times, and can easily see others' call for love... but as for myself. I liked when Aaron said about asking and then being quiet... I think that's where it's at for me. I find that people often focus on forgiveness of others (which is really self forgiveness if you've been triggered) but am really seeking to know how to forgive myself. Thank you💜

[@safiteaprivate1997]

I ask that forgivness set me free! Om!

[@silk62004]

San Antonio Texas - thank you for bringing this to KZbin, I do not have Facebook.

[@Apaulshi]

Aaron and Mark, I guess you’re probably familiar with Ho’oponopono. Your forgiveness explanation tracks so well with it. Ho’oponopono has blessed me so much and this video explains further why. Thank you 🙏🏼 AND PEOPLE LOOK AT ME LIKE I’M Crazy when I say “if you’re going to sin, sin with God.” I got free that way too! Thanks again!

[@janetvanantwerp8899]

I ask that forgiveness set me free. Fabulous meditation.

[@teresajanesykes3649]

Thank you, from Spain. Im excited about this. Exactly what we need.

[@pattiwise2122]

Forgiveness is one of the most important principles in AA. that heals the alcoholic. And gratefulness is also hugely important. Resentment is toxic and keeps us ill. Aaron, I would love for you to take a look at this healing process.

[@elsaberhe9704]

Thanks all, another fantastic lesson and great questions. Hope many will take advantage of forgiveness during these mini Thanksgiving, ... gatherings. Spending time with loved ones free of hostility is godly and so much fun. God bless! " ... forgiveness is for me ... do you believe that?" Well it's wonderful having guidance and lessons such as this; however, living it would give you the accurate answer. Good luck. " ... forgiving one incident is ok, but ongoing..." Once I took responsibility to look inwardly and remind myself that no one can touch the child of God within. I refused to defend my ego, participate or swallow negative remarks. These I found so helpful. Most importantly, first thing in the morning, I give my day to God, spend time taking to Him. And lately, I bring my confusion to the Holy Spirit whose position became clearer and liberating to me. Thanks to you all great educators ... God bless

[@christinaforras]

Releasing doership of forgiveness 🤯😍❤️

[@SaminSays]

mind blowing. so loving this series

[@Changes-yd6pk]

Very grateful and blessed you were sent to me!

[@Nawty27]

My higher self thanks you BOTH. My ego also for releasing “it” from its exhausting vigilance over me & others. I cried a few times I L❤️ved this transmission and healing this G-d sent LIBERATION...🙏🏻💙

[@MindNow]

*One of the best things u can do* 🙏❤️

[@kathleenturner7138]

Beautiful examples of forgiveness. I know that feeling of being set free. But it is true...it’s a continual process. Thank you guys for your insights and experiences.

[@elizabethjames4962]

The EFT tapping technique with Nick Ortner can be VERY helpful in letting of painful memories. Because a painful memory is not only recorded in our minds, it is recorded in our bodies, as we learn to tap on certain meridian points while we speak certain sentences, the memory becomes less and less and the pain associated with the physical record associated with it becomes less and less. The need to retain the memory goes away. Go to You Tube to EFT Tapping with Nick Ortner to learn this quick, lasting, and very helpful method of letting go. It's amazing!

[@spiralsun1]

I love these guys. My pain is that I am so beyond smart that it is supernatural. I can’t relate to others, even the most advanced scientists, because I am beyond the basic reality assumptions of the current era. For all intents and purposes I am an alien. I used to actually consider this as a viable theory when I was like 5 years old. I also thought that I might be an archangel-maybe Michael-because I knew that chaos and darkness fled before me as if I was a conqueror of it. No holds were barred for me. I used to think that intelligence was just a matter of motivation. I thought that satan would be very afraid of me. All this when I was like 7 years old. I felt that I could never truly be myself because it would destroy people, make them feel bad about themselves. They would feel pain and project that onto me-in the terminology of the video. This actually happened in graduate school so I eventually left and wrote a book instead of writing a dissertation. It’s been 17 years since I wrote the book and I have watched many researchers making entire careers on narrow aspects of the theory. They don’t even know what they are doing or how these things fit together. They are yoked by category systems and assumptions that they cannot see beyond. Even my definition of thinking or intelligence is different than most people. These are now huge barriers to communication but these things are changing. Currently there are 25 main researchers working on aspects of the theory I wrote -like Lanzas Biocentrism and Schwartz “Supersynchronicity” -where he does the exact research I proposed in my book and ranks the levels of synchronistic events. 😳 The results were exactly what I predicted. Only he doesn’t know what it means. I have predicted many such things over the years... and the only thing I can identify as the barrier for me now is the old idea that I might hurt people. That I am not worthy somehow... but I traced it to events in my past and trauma from being different. I am working through it. I know I have suffered my whole life and I live in my car now (in Mountainview CA) isolated and no health insurance etc. because I will never compromise on truth, yet the emotions and trauma are holding me back from opening the eyes of the world. So I definitely appreciate the work that you guys are doing. ❤️🌈🌹🥰 And for me, the idea that there is a creator is not even something I question. It’s like the only “theory of everything” that actually works on all levels and allows predictions of world evolutionary steps and direction. The universe is definitely written, and it has literary qualities. Everything has 2 aspects: functional and symbolic. But even the functional itself is symbolic-like a parable or an allegory is symbolic. And these patterns constitute “words” in the book of life too. And these meanings are real, and they are definitely directed at the intelligence of someone like me. Much of it laid dormant for 14 billion years until the collective efforts of humans over time allowed them to be accurately translated. This is what I see and I see the meaning of the words together. So I have discovered an information “Rosetta Stone” so to speak. That’s my life and my contribution to the world. I am working on that and I will never give up. Even if the whole world remains blind. But in things like this I am hopeful and I see the tremors of tectonic forces emerging. ❤️ Thank you 🙏🏻

[@Dawnofcreation]

Dude, I needed this so bad!!!! I know conceptually the right thing, but my ego is so tormented right now with these recurring thoughts.

[@sujata1342]

I have nothing to say except thankyou. I have such immense love for you both

[@annettespangler672]

Beautiful, real and so needed.

[@lisaunderwood809]

Thank you! This is deep, meaningful information. If we can remember who we really are we can be free.

[@13AS89]

Yess!! omg I have so much appreciation for you guys! I really really needed this and its so helpful! Thank you thank you thank you! Much love my friends!!

[@COLOFIDUTI]

Hi Aaron and Mark and everyone! just passing to tell everybody about my experience with the meditation today.By the way,Ive been doing some shadow work by myself for about a month or so and i thought that this challenge could help me to cover a lot more ground.So ive been doing the meditation and Aarons voice tell us to remember what we did to us this year that are blocking us from forgiveness.So im thinking and sudden a message comes to my mind "You cannot give up life cause it is your gift" and boy i cried, cried like i didnt remember when was the last time i cried this hard.But it was not a cry of sadness it was more like a memory comming back.This year was very tough to me aside the pandemic, i was very bad in my health, struggling to do the basic stuff, abandoned my work and my life in other city, to be treated in my parents home.There were times that it became worse and i was like " ok god you can take me, i give up! a cant take anymore" and this was followed by a lot of anger , fear and guilty."why this is happrning to me?" "ive always took care of myself , why did it happened to me?" "why not person X?" "why cant anyone understand what i going through?" "are they thinking im faking it?" "am i really this weak?" "if i cannot take this im suppose to suffer" and this is the most soft things my ego mind manufactured to throw me down.Thanks to everyone that is helping me im getting better for about 2 months, its a steady process , so my advice to anyone doing this, expect miracles, but not from a day to another, its a healing from the patterns of the mind and the body will follow, so how long youve been played in the minds game, the more youre gonna have to put the work.But its not like a work, its more like a rememberance, like you didnt ride a bike for 30 years and you hop on one you didint expect to run a iron men competition right? the same is with this forgiveness.Hope anyone that is reading this is closer and closer to forgiveness, step by step, youll be healed, just trust the process!.Thank you and see you all tomorrow!

[@pearlgirl6840]

What I do to you, I do to myself.

[@bobturano1247]

To ER is human...to forgive is devine

[@flavialeal6350]

Thank you for this class. I was really nedding this today ♥︎

[@tobiasdontmatter1868]

“It’s always a good idea to bring God” I see the comedy in that Aaron 😂❤️

[@truthseekermedia]

Thank you🙏🏻☀️👁🔥

[@icephoenix1024]

I have heard that love and forgiveness should not be together and held separated from each other. And also that the opposite of love is shame and the opposite of guilt is forgiveness and these 2 "coins" (love/shame and guilt/forgiveness) should be separated from each other. Is that true? According to a course in miracle I have heard that love is beyond what can be taught and that forgiveness is "love in the negative", so no active loving or lover. Just disentangle with ego and objects and then the pure awareness and "love" can shine thru and we can see our self and others more clearly, and that is how real forgiveness works apparently? But according to bible I have heard that love and forgiveness is related somehow, almost synonymous, like its almost the same thing or depending on each other. But according to a course in miracles forgiveness seem to have nothing with love to do, just see thru our false self or ego, and then we are free from guilt. The danger with active loving our self is that we have so many attachment to what love is or what? So love is just who we are even though we don't know it? So yeah forgiveness basically has more to do with self inquiry then with love?

[@heatherdellicker3943]

This was SUCH AN AWESOME EXPERIENCE!! Forever grateful for the forgive 2020 challenge. What a wonderful way to end such a hard year!

[@Thanxloveit]

Second time listening, wow, more mind blowing than the first time. Thank you Aaron and Mark. : )

[@kathynicolini5468]

Thank you 🙏

[@nelwelvaarts8547]

Ahh wonderful xx love from the Netherlands

[@grizzlogic]

Amazing stuff here! ♾forgiveness♾

[@dylanbeasley5392]

Thanks to both of you. Love ya guys ♥️

[@chamo40]

you two are amazing. Thank you!

[@lidiacasanueva6473]

Thank you so much for this. I understand about forgiving the dream and the figure of the dream because it is not real, but, why did we choose to dream in the first place? In a way; as a son of God we decided to separate and forget God.... is for this that the figure in the dream feels always guilty and lacking? What was the point of this?? Thank you and blessings

[@nicoross1133]

You guys are awesome

[@wav85cr125]

Thank you brother for sharing this . Another great video as always and explained beautifully. Love you.

[@ThisisDaniel]

Great podcast guys, a lot of interesting points to ponder on.

[@Talev777]

This is fantastic makes so much more sense to me now. I will make sure I keep this up as practice.

[@mistysmith5392]

How do you forgive yourself for taking a pet to the shelter? I understand non doership and I am obviously identifying with the personal I.

[@dianeibsen5994]

Thank you for sharing this "I" cannot forgive. Anger rage and hurt. I might have to listen to this a couple times. the word force was used a couple times. that word to me is so unlike what you're talking about and trying to convey. the universe forcing you to forgive. it's like does the universe Force?.. that just doesn't sound loving or kind or compassionate. Wouldn't trust anybody who would force me to do anything be at the universe or God or a person.

[@Melisusy21]

What happens after you've accepted and forgiven someone, but still don't want to be in connection with that person in any way? I've heard you say that the soul seeks to connect while the ego seeks to divide. But I seek to forgive while at the same time wanting to stay as far away from the person I am forgiving. Even if I know on a soul and spiritual level, my soul loves them and would enjoy their presence because that is its nature.

[@rachelzuniga5300]

Thank you guys! 🙏🏼I am listening on Thanksgiving and really appreciate your words😁

[@smo8545]

This is nothing about forgive myself... You two are Too good people who have done nothing wrong in your life I have hurt people I love. I have read and practicing acim. Easy to forgive others. You two cannot help someone like me. But Thank you Aaron and Mark anyway

[@vita4017]

You never hurt nobody. You’re still as god created, a perfect innocent son of god. How you supposed to know what you do if you even don’t know who you are or what anything is for? We’re all hallucinating here.

[@erinzistable]

There aren’t levels of good or bad. The mistakes you have made are the same mistake everyone else has made (the belief that you are a body and therefore separate from others), even if the form your mistake is different, it is still the same mistake. ❤️

[@AlleishaRoseP1111]

🙏🏻☮️💙🕉 Thank You✨🕊

[@Mariaaaaaaaa213]

I've been noticing alot of the cringe moments where I made a bad choice or did s merging uncalled for in the past that come to the light. Multiple times throughout the day Im just Like 'oh gosh why did I do that'. I probably have to forgive myself for them.

[@myselfasevan]

Watch his video titled “The Wisdom of Zen”. I had the same exact problem and it helped me a lot.

[@julieperkins5023]

I stumbled upon this in perfect timing. How do I sign up for the challenge?

[@carolannmoonturtle224]

silly question silly example but.. here goes: if one is, say, addicted to chocolate (not a joke, it's very common to get addicted to all the feel good chemicals in chocolate), and finally they give up the guilt and just accept it as a food group... when does the addiction end? it's been years.I even bring God with me (same as advice you gave in Q&A) but the body is still addicted.

[@jannebruunbrekke2834]

Beautiful:)

[@susmusic532]

Botswana 🇧🇼

[@iwatchyoutube9610]

This video was AMAZING for me. I think I'm really getting forgiveness for the first time and when I forgive I feel soooo good in my chest. And by forgive I mean when I think of someone who triggers negative emotion in me I ask "What misperception of myself am I having that makes me feel this way?" and then I find it and correct it. Often times it's "I believe I can be hurt/wounded" or "I believe I can gain or lose something". I don't know if it's my ego feeling good doing it cause it feels like it's moving forward but I get a rush of pleasure "forgiving" in this way.

[@mrcitrus6]

Quote is from Lesson 198 about 27 minutes in..

[@doctorchaimaachanel8974]

I hoped that was just about God or about forgiveness I m not christian

[@_._.Ripple_._.]

❤🙏

[@garyglaser4998]

But I was always confused as to why Jesus said, "Forgive them Father, for they know not what they do." Wouldn't God by his very nature be forgiving what's going on already? Did he really need to take direction from Jesus? Does Jesus think "his father" wouldn't forgive them unless he asked them to?

[@kindcolt2747]

Keep asking questions like this, especially when the roman catholic church is the most “satanic” force that is known. Its arm branches across 100+ countries, and aaron akbe is the son of a pastor..

[@Nan01040]

thank you guys very much :) i needed this, i reckon there're some blockages in my way, i have to acknowledge to overcome and that will definitely help.

[@annakarasinska516]

Awesomeness🌹💜🙏

[@chamo40]

So true

[@zenfultribe7619]

Thank you :)

[@mirec19ify]

So basically TRUE FORGIVENESS = ENLIGHTENMENT = the hardest thing to do because we are not in control when it happens no matter how many hours one meditates. You are basically teaching by-product of enlightenment to unenlightened beings... In other words - 99 percent people who are watching you are egoic "separate individuals" with almost no hope for true forgiveness until enlightenment.

[@bvity]

Well I don’t see the link to subscribe to meditations for the mornings...? Any help?

[@RoseN-CJ]

Hmm... guys, your answer about Pranayama was not very complete. Pranayama must be very gentle at first, because in reality for unprepared person can be "dangerous", and people must know that. I've done this for 15 years now, and at the beginning my mentor teach me just simple breathing exercises, only after a while you can start with real pranayama. And for a body which hasn't done asanas or cleaning practices before, this can be even more tricky. I know people who have fainted since the first pranayama session. So it's not unusual to feel increase of heart rate, but this is not good of course. You should always feel good, calm and relaxed after. So yeah, better not do it, if you're not prepared. But start doing it slowly, day by day.

[@garrencook3413]

♥️♥️♥️🙏🙏🙏

[@annakarasinska516]

Ah thank YOU that explains a lot for me.i forgave but is still THERE like a splinter...now i know

[@stevenhoog1]

Forgiveness is a fickle thing. You can say it and go through all the motions and say the right things but nobody. NOBODY can make you mean it even if you yourself WANT TO mean it. Even if you WANT to forgive and you KNOW STILL can’t do it unless you see one ☝️ simple thingy. That people who are in their right minds just don’t WANNA DO that kind of thing. Huh? Think back on one ☝️ awful terrible or bad whatever. You felt bad and needed to apologize. You did or didn’t. But NOW would you do that? No of course you wouldn’t. Were you in your right mind back then? Forgive yourself

[@annakarasinska516]

@@stevenhoog1 thank you for responding to this although it is hard to wrap your head around situation when children are suffering because of somebody else's actions what gets me mad to be exact it's because of their irresponsibility my kids don't have shoes cuz I have to struggle alone and then I think is not fair for the kids

[@loriAlder1]

😙 Self enquiry... 💬 who is this & what do you want 👍 ... love it ! Amazing 🌹 great help guys ..

[@PresenceIsAGift]

Oh i finally know how to pronounce your last name! Lol

[@debbiedelahuerta3814]

I just did the meditation. Beautiful. Thank you ❤️

[@angeloc.3288]

Exciting

[@susmusic532]

🙏❤

[@placebo106]

I forgave myself sleeping through this. :) Watching it now though, first thing in the morning.

[@RA717TAROT]

🙋🏻‍♀️💜