Day 1 | Root Chakra | 777 Chakra Challenge

[@EustaceJBanks]

Thank you so much for this yoga series!!! 😭💞 I’ve been gradually working with it over the last few months as my “introduction” to yoga & it’s a perfectly structured way to incorporate it into my daily routine without feeling overwhelmed nor intimidated by the movement/time. God is definitely working through you 🥹💝

[@YogaWithNico]

appreciate this sm! 🫶🏽

[@dezhuore4253]

I know this is one of your older videos, but I've been practicing with you for going on three weeks now and have noticed so much improvement physically and mental clarity! Thank you

[@JMeno-xy9cl]

I always find the most connecting videos when I need them most. This was phenomenal and while I’ve seen the playlist for the 777 before, I’m glad today is the day I finally started it. Thank you so so much !!

[@jayciegalewilliams]

Great flow queen, I was wondering if you looked into any ancestry of our people in Egypt? More specifically the memetic yoga. Our people of course practiced yoga initially as well as meditation it’s a few kemetic flows on here, but your energy is beautiful it may be weird but everyday I play your video I feel like it’s in person tbh but I love your channel and your flow so if you get into it, just please let us know it’s coming

[@YogaWithNico]

I have looked into Kemetic yoga! I don't teach it because I have not been trained in Kemetic yoga. But maybe one day, if time allows, I can get my certification. Thank you so much for your support of my videos! I appreciate you greatly!

[@lonnyberoux7456]

I'm starting the 777 Chakra Challenge and I'm excited. Thank you.

[@jds0981]

I love the chart with the definitions in the beginning. Thanks.

[@YogaWithNico]

You’re so welcome!

[@teeieahughes1410]

I have made your videos a staple of my days! Thank you so much!!

[@yahwiz6]

I loved this shorter version of the original root chakra yoga practice. Thank you and much love.

[@YogaWithNico]

You're so welcome! Peace & love!

[@andreahenderson6781]

Perfect. Thank You 🙏🏿💜 I love how most of you classes are short because even when I'm exhausted I can make time for Yoga and I always feel much better after honoring myself with a yoga pause

[@YogaWithNico]

💛

[@sweariefaerie9621]

Thank you, dear soul, for this beautiful, gentle practice. This is exactly what I needed to bring myself back to yoga. I wish you blessings, always. Namaste.❤

[@meloniewhite4874]

Thank you! I'm so glad I found your channel 🥰 perfect timing in my life 💕

[@Vanhawes2298]

Thank you for making chakra meditations easier for beginners!

[@YogaWithNico]

No problem!

[@sabalianderson]

Today's practice was right on point with what I needed after a wild weekend! Grounded and centered. Gratitude, always! ❤

[@YogaWithNico]

Gratitude for you, Bre! 💛

[@mahaletandargachew]

Just finished today’s practice, absolutely beautiful, thank you!! 💕

[@YogaWithNico]

Happy you enjoyed it, Mahalet! Thank you! 💛

[@coachedo1728]

Love it. Short and straight to the Chakra! ♥

[@monyettaeverett7648]

This was amazing! I’m so happy I found this channel!

[@willapisacco]

I don't know what your life was about in 2021, but you literally shine on some videos, I can see it trough your eyes, your voice, it is recognizable even through your body motion. Love it.

[@YogaWithNico]

🤗🤗🤗

[@GetMani011]

Day 1❤️ Whoop Whoop🙌🏾

[@YogaWithNico]

Ayyyeee! 💛

[@bobjones6756]

Beautiful, serene and renewing. Thank you Nico. Your practices help me so very much. Peace, Love and Light to you and all your followers.

[@YogaWithNico]

Thank you always, Bob! Peace & love to YOU!

[@royal_t8677]

I am safe & protected. ❤✨️

[@homophobiaaa]

Amazing!! I’ve been waiting for a series on the chakras like this! Great job Nico 🤍🐐

[@YogaWithNico]

Thank you so much! 💛💛

[@YWiggy5]

This was amazing. Thank you! Namaste 🙏🏾

[@ebarrett100]

Great morning routine for the root chakra. Loved this 🙏🏾

[@carlievictoriadomingues3200]

saludos - doing this 777 practice with the 777 of this July 2023. thanks Nico 🐬🐟🦋

[@YogaWithNico]

💛💛

[@kietagoddess2413]

Thank you for this!💗

[@naynovaa8585]

thought i’ll take it light with a 7 day challenge and i felt my anxiety rise but this flow knocked it out! ❤

[@MonsterMovementTV]

Thank you for this my and my son just finished!

[@raiseyaracks16]

Just finished this one too ❤ Thank you

[@evalindqvist6612]

Jag är så glad att jag hittat dina videor ❤️du har förändrat mitt liv💞

[@FeliciaQueen17]

I haven't practiced yoga in years so I'm going to start with this video tonight before I go to bed. I need to work on my Root Chakra to strengthen my other 6. My Crown & Heart are open. The others are too but not completely.

[@YogaWithNico]

Hope it helped!

[@myalacy41]

The perfect way to end my evening, thank you for sharing this practice with us ❤️

[@YogaWithNico]

Thank you so much for your support, Mya! 💛

[@shayannasatchell8433]

Day one complete 🥰 love these 777 challenges

[@YogaWithNico]

Yay! So glad you do! 💛

[@oceanbluenj]

New subscriber. I’m loving your channel. Thank you so much for making these videos.

[@YogaWithNico]

Thanks so much for subscribing & watching!

[@ccham3178]

I Absolutely Loved This… Thanks so much & peace & blessings to You… ☮️🙏🏾

[@YogaWithNico]

Peace & love to you! 💛💛

[@jahaesjourney362]

Day one for me starts tomorrow! 🙏🏽❤️😀

[@YogaWithNico]

Yay! Hope you love it! 💛💛💛

[@jameswhitfield5985]

Thank you for this video. It's becoimg a daily practice for me!

[@YogaWithNico]

💛

[@xvii.graves]

Wonderfully done! Thank you, Nico!

[@YogaWithNico]

Thank YOU, Alyssa!

[@empressa.diary5]

I've been looking forward to this 777 challenge! Day 1, i look forward to the rest of the week, Thank you Queen! 💕🤍

[@YogaWithNico]

Thank you so much! Glad you're excited for the rest! 💛

[@timrothfu9655]

reaalz good session thank you!:)

[@TheGabriellepp]

I appreciate this series. Was looking for Chakra healing and I felt at peace

[@YogaWithNico]

Happy to hear! Thanks so much for watching!

[@EmilyDaughertyYoga]

Thank you, just what I needed today!❤

[@evalindqvist6612]

Bästa❤

[@froggbert]

I love that I've found you, your yoga makes me feel warm and safe

[@YogaWithNico]

Will do. Thanks so much for watching! 💛

[@evalindqvist6612]

❤fantastiskt

[@organicalliidemii3428]

Happy Day 1 + Happy Sunday ❤️‍🔥 ✨Thank you Nico✨

[@YogaWithNico]

Happy Sunday! Thank YOU! 💛

[@namesalieas]

Peace and Love.

[@london.carter3868]

Peace and love 💕

[@evalindqvist6612]

Så bra❤

[@marilynh.1957]

I loved that! I am excited to take the next one tomorrow

[@YogaWithNico]

Yay! Happy to hear!

[@Just_Alli]

Thank you Nico! Day one completed, fantastic flow. ✨

[@YogaWithNico]

Thank you for watching, Allison!

[@basantadel355]

Thanks grateful ❤

[@femmshuidecor]

Thank you

[@jeannesun4431]

I loved it! I think I felt my root chakra moving🤩

[@YogaWithNico]

Yesss! Love that 💛

[@kate.eileenbarker]

Thank you so much :-)

[@Ericaase]

Loved this you are amazing 🦋❤️

[@YogaWithNico]

Thank you so much! 💛

[@PurJesani]

THat was very nice. I loved it.

[@YogaWithNico]

Yay! So happy you did!

[@Aizhh]

I love this! Thank you!!

[@YogaWithNico]

You're so welcome!

[@cma3304]

Lovely thank you!

[@YogaWithNico]

Thanks for watching!

[@goldMarie6]

peace & love 💪 thanks ❤️

[@YogaWithNico]

Peace & love to you! 💛

[@jessicaoracolo5522]

Thank you!

[@YogaWithNico]

You’re welcome!

[@micalaking1904]

this was nice thank you.

[@YogaWithNico]

You're so welcome!

[@DivinelyKreated1219]

Namaste ❤

[@busstopgirl8092]

Thank you so much

[@YogaWithNico]

You’re so welcome!

[@tamyabarnes6409]

I am getting back into doing yoga after being sick for a while. I love your energy, I love your videos. I am currently healing my root chakra. I do have a question, how would I know it is healed to continue to go up and heal the others? As always, peace and love! 💕

[@YogaWithNico]

Hi Tamya! I think it all depends on how you're feeling personally, but I do think it is okay to work on other chakras while healing your root chakra 💛

[@Katya-ff4xv]

Thank you 😊

[@YogaWithNico]

You're welcome Katya!

[@evalindqvist6612]

Tack ❤❤❤

[@kamikam6924]

Soo good❣️Thank you

[@YogaWithNico]

You're so welcome! 💛

[@BlossomHigh]

Thanks

[@kyradamir23]

❤

[@mburns4551]

111 subs. 🙏👽🌱🌿🚀☮🌍🌞💚🧘‍♂️🦋 found what I was looking for.

[@YogaWithNico]

Thank you for the support! 💛

[@Everybodyisimportant]

❤️

[@GoddessRael88]

❤❤❤❤

[@YogaWithNico]

💛💛💛💛

[@briquellecollier6188]

❤️❤️❤️💫

[@YogaWithNico]

💛💛💛

[@ConsistentlyHealing813]

I am safe and protected-2024

[@user-tg1lt3rm9r]

Isn’t there a specific day for each chakra ???helpppp please I keep hearing different answers

[@YogaWithNico]

I haven’t heard that but it’s possible

[@ConsistentlyHealing813]

I am safe a protected-2024

[@evalindqvist6612]

❤ta l

[@soulrainebodyworks2536]

THis was exactly what I needed today! I feel so grounded and connected to self. Thank you for this.

[@YogaWithNico]

So glad! You're so welcome!

[@ConsistentlyHealing813]

I am safe and protected-2024