DAY 10|LOVINGKINDNESS - Guided Meditation Practices with Sharon Salzberg

LOVINGKINDNESS for Compassion Meditation - 10-Day Lovingkindness Challenge: Guided Meditation Practices with Sharon Salzberg
Join esteemed teacher Sharon Salzberg for the 10-Day Lovingkindness Challenge: Guided Meditation Practices to Help You Cultivate Love, Compassion, Joy, and Equanimity. For anyone looking for ways to find solid ground and greater serenity during our turbulent times, these practices are an entry point for both newcomers to meditation and lifelong practitioners.
More from Sharon Salzberg - bit.ly/3n6t093
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[@stephencohen8513]

Beloved Sharon opens my heart I live in Buddha so grateful to have crossed her path Namaste

[@jeavonnachapman852]

Thank you.

[@alexferry543]

this meditation has allowed me to recognize and have compassion for the pain of some recent difficult experiences that i have had. thank you so much for helping me to reframe my understanding of these difficult emotions ❤

[@LiberacionIgualdad]

Wonderful to read that others have had similar benefits from these meditations, and this one in particular, from what I have had! I have come back to it many times and it seems to offer more and more insights each time. 🥰 I wish you consistency and peace in your practice and true happiness in your life.

[@sarahd4753]

Sharon, thank you so much for this lovely guidance these past 10 days 💜

[@lesyaroden6099]

These Meditation have saved my sanity in the last two days. I have suffered an anxiety attack and your meditations have calmed me and the anger and frustration has drifted away.

[@172681]

Thank you so much for the meditations.

[@nandinigk3730]

Yaaay day 10 I'm so happy and satisfied to participate in this challenge. Sharon Salzberg is such a great teacher and kind hearted person. Thank you 💜

[@annevitort567]

Thank you so much. These meditations have been great!

[@ruthannamarteifio9069]

Thank you so very much for these ten days, Sharon! They were just what I needed-----lots of reminders----and points to ponder---- Blessings to you!

[@MMeyer945]

🙏🏻🌸🙏🏻🌸🙏🏻🌸

[@zaneduran400]

Go bay

[@kjerstibohrer311]

Thank you