Day 10 Rest - 30 Day Wheelchair Fitness Challenge 2020

[@nicolasgrillot3089]

Thks for thaïs program I do it since 10 days and I recovererd my form since.

[@vestastreeb657]

Nice to know that I can rest and not feel guilty!

[@AdaptToPerform]

Yes! That's why rest days are factored in this program 😊

[@MichelleDevon]

I got no rest. Doc appointment and blood work today. Still getting used to car transfers. Im exhausted today so I know I need sleep tonight. Glad today was an off day. Ready for more tomorrow!

[@AdaptToPerform]

Well im glad you're sticking with it!

[@jadynbarton161]

What's that watch called? Can you buy one?