Day 14: Lower Body Pilates | Legs, Hips, Thighs & Booty | 90 Days of Fall Pilates Workout Series

[@melic3447]

Can't wait to see what else you give us and I love when you put new movements keep them coming my dear hannah😁❤

[@MovingMangoPilates]

Thank you Meli for the positive feedback! Glad you’re enjoying the new movements girl 😘

[@marjankeykhosravi1889]

Thanks you so much

[@johnmcgaheran3576]

Absolutely love the way you continuously remind us of proper body position throughout the movements. Embarrassingly, I find myself needing to make an adjustment nearly every time. Love the way you teach. Enjoy the day.

[@MovingMangoPilates]

Glad the cues are useful John! Indeed, to be good at Pilates we do have to mindful or just practice a lot. Either way you’ll get soon!! 💛

[@eeshahnasir6065]

2 weeks of this challenge DONE and I feel so at peace! I look forward to these videos every day. I was looking for something easy on my knees for a long time and this is just perfect. The tightness in my legs is gone and I’ve slowly been able to stretch further than I was able to. Thank you for this!

[@MovingMangoPilates]

That's a great news Eeshah!! So happy the workouts provide a low impact workout, and that you're seeing results in your flexibility. Keep going strong, and let's continue to have fun and feel better 💛

[@gabriellelee3531]

Side series new moves were definitely a good burn. Really enjoying this challenge series Hannah. Thank you x

[@MovingMangoPilates]

Happy the side kick series was a good one and proper challenge Gabrielle!! Nice work pushing it though the workout out 💛

[@sianoliviaenglish5460]

I love your side kick workouts!! Yay.. I loved this one Hannah! Thank you 🙏🏻🥰

[@MovingMangoPilates]

Happy you loved the side kicks workouts Olivia!! You're very welcome friend 🤗

[@e.lenush]

Yeaaah! Now I am on time! I have just done day 13 and 14! So tomorrow I join you guys in time and with the right video. Such a god idea of 90 days of fall to spend it together 😍 Thanks a lot 🙏🙏🙏 Hannah to you and good vibes! See you soon!!

[@MovingMangoPilates]

Great work Elena getting through the first two weeks! Fall is my favorite season, so am happy to share it with you 💛

[@pennywalker5544]

Loved it!

[@MovingMangoPilates]

Happy you loved it Penny 🤗

[@juliehobson3336]

Another great workout, thanks Hannah

[@MovingMangoPilates]

Thank you Julie, happy it was a great workout 💛

[@lucienmassereene-james5257]

i highly recommend this one for fellow cyclists... this is perfect for both Pre & Post Cycle rides etc..... will certainly help loosen up those hammies lol.. Hi to Bur.... Thanks Hannah

[@ormelamahabir5716]

Good morning Hannah, thank you for this workout. Have a nice day

[@MovingMangoPilates]

Welcome friend, thank you for the kind words 💛

[@lindsayaustinmhmsvc]

Thank you Hannah that was lovely 😊

[@m.m.9450]

I enjoyed day 13 and 14 the most so far! Two weeks completed already - looking forward to next days. I hope for a lot of legs, booty and arms workout. These are always my fav! 🍂🍁

[@MovingMangoPilates]

Great work Marta completing the first two weeks!! So proud of you, keep on going strong girl 💛

[@katarzynawolszczak6945]

That was great, thank you🙂

[@MovingMangoPilates]

Welcome!! Happy it was a great workout!! 💛

[@jessiep1843]

You know I love any kind of side-kick moves 🤗❤🥭

[@MovingMangoPilates]

Happy we could do some sidekicks Jessie! Hope you’re doing well girl 🤗

[@shaludhingra7663]

Finally i have started ur videos after 1 week. This is totally PERFECT. Amazing. 💖💖Thanku so much dear.

[@MovingMangoPilates]

Glad the workout was a perfect one Shalu! You're very welcome, and welcome back after a week away 🤗

[@shaludhingra7663]

Thanku so much. 💖💖

[@sudeshnahazra6224]

very good new moves ... i loved them all... thank u c u tomorrow.....

[@MovingMangoPilates]

Thank you Sudeshna!! Happy the new moves were good 💛

[@cristinamassaccesi1030]

Fantastic... new mouvement🥰

[@MovingMangoPilates]

Glad the new movements were fantastic Cristina !! 🤗

[@Principessarim]

That was great one again girl! The side kick series were so challenging! Burn was so good! Can't wait to do the hiit tomorrow morning, xoxo

[@MovingMangoPilates]

Happy the side kicks were a challenge and enjoyable girl 😘 Hope the workout tomorrow is good too 🤗

[@evahantzi]

Just completed this amazing workout, after completing day 13 upper body workout, enjoyed both of them so much, and the new movements my dearest Hannah, were so challenging, sending lots of love to you ❤️

[@MovingMangoPilates]

Great job Eva on completing both! Happy the workouts were enjoyable, and the new moves fun. Big hugs 🤗

[@LleillaDomi]

Great job...merci b.❤👌

[@MovingMangoPilates]

Thank you girl! Glad you enjoyed the workout 💛

[@traceysteele3169]

Loved this one as always. Thank you so much 😊 🙏 After all this time I remember to ask you something. When we do the side leg lift and the slightly new side leg lift today, I’m never sure if it should be with rotating your hip or not when your leg is up. You are either very flexible or moving the top hip ever so slightly back. I’m not sure which to do. I can’t of course see You from above. So maybe if you let us know wher we should feel the burn maybe that will help? or maybe just let me know. Hope that’s clear? Thanks again and you are really the absolute best Hannah! ❤️ Your workouts.

[@maradhara147]

You are amazing Hanna, thank you so much for your pilates always feeling great and sore afterwards ❤️

[@MovingMangoPilates]

You're so welcome Mar! I too feel great, after learning the workout helped you feel great too! Big hugs friend 🤗

[@sabrinekhsabrine]

I like ur challenge ... thank you...I am late in days but I will try to stick with this challenge days... I can’t do side splits ... I hope you help us to make side split n further explain pigeon poses...

[@shirin2767]

Love it Hannah, the new moves are very good. Thank you very much xx

[@MovingMangoPilates]

Happy the new moves are good for you, thank you so much for the sweet words! 💛

[@moeataschmouker1587]

Hello Hannah!!! Just done it, and feel really great still sweating as usual after my routine Pilates workouts!!! Lots of love sweet friend. Namaste.

[@MovingMangoPilates]

hi Moeata!! That's a great news it was a good sweat and feeling! Hope you're house is feeling better after cleaning and big hugs 🤗

[@mogaflorentina7424]

Thank you, Hannah! 🤗🤗🤗 Tomorrow it will be a hard day. 😊

[@MovingMangoPilates]

Indeed! It’s a proper HIIT, am sure you rocked it girl 💛

[@lisaprettypetals]

Wow I'm sore after that😂 my legs were shaking I feel amazing thanks Hannah😍❤❤❤

[@MovingMangoPilates]

Happy it was an enjoyable and challenging workout Lisa!! So good to feel the legs shake sometimes!

[@lisaprettypetals]

Ya it sure is,I feel so strong😍

[@MovingMangoPilates]

Love it girl 🤗

[@Esmapr]

Day 14🎉🎉🎉🎉

[@valeriademarco8181]

The back of my legs are looking for revenge after the side kick series! Loved It as Always! Kisses from little Andrea and me😘😘

[@MovingMangoPilates]

Aww. I’m so happy you did this. Hope you and Andrea having a good day 💛

[@fscatto8158]

That’s was short but good !

[@MovingMangoPilates]

Thank you. So happy you did it 💛

[@devikathakur5920]

And, I did it day 13 and 14 today itself. I have no self control when it comes to your routines.! 🙈 I'll be travelling soon and this time, I'm taking my mat with me to not miss out on 90 days challenge.!🙈

[@MovingMangoPilates]

Love it Devika! I have a much thinner mat that could fold into my suitcase that I used to travel with. So important to keep routine if you can, will staying fit once back from the travel 💛

[@portokall9593]

Hello hannah 🖐 I complete this workout now✌ I feel very good and positive🥰 I ate some desserts nowadays but I didn't forget to do your workout ✌ I love you ♥️♥️

[@MovingMangoPilates]

Hope the workout was just as delicious as the dessert 😘

[@portokall9593]

@@MovingMangoPilates It was like a dessert 🏝🥰 I'm sure for that♥️ I tasted in maximum 💋💋 big hugs😘😘

[@MovingMangoPilates]

💛

[@finoziyaismail896]

❤

[@gysellacatherine775]

DAY 14 🥹

[@kaurji879]

Needed🤗

[@MovingMangoPilates]

Happy the workout was a positive one girl !! 💛

[@kaurji879]

@@MovingMangoPilates 💓

[@MovingMangoPilates]

🤗

[@zuleyhaguler6785]

🧡🥰😘

[@РениЛазарова-у8г]

😘🙏🌹🙏😘

[@MovingMangoPilates]

🤗 💛 🤗

[@simonefurgere8776]

🤩😍🤩😘😘❤❤❤🥰🥰🥰

[@MovingMangoPilates]

Thank you Simone 🤗

[@nimamakki4961]

🙏🌹🌹🌹👌👏💜😍

[@MovingMangoPilates]

💛😘💛