DAY 15: The DB Method Booty Bump

  Рет қаралды 97,640

The DB Method

The DB Method

Күн бұрын

Use the machine for glute activating exercises as well as full-body workoutsw.
Works arms, abs, core, upper body, triceps, chest, legs, glutes, outer glutes, lateral glutes and provides an intense cardio workout.
Download The DB Method App for more workouts, challenges and more! thedbmethod.co...

Пікірлер
DAY 18: The DB Method Intermediate Squat Series
10:09
DAY 18: The DB Method Intermediate Squat Series
The DB Method
Рет қаралды 39 М.
Booty Burn
10:32
Booty Burn
The DB Method
Рет қаралды 350 М.
Cheerleader Transformation That Left Everyone Speechless! #shorts
00:27
Cheerleader Transformation That Left Everyone Speechless! #shorts
Fabiosa Best Lifehacks
Рет қаралды 16 МЛН
How to treat Acne💉
00:31
How to treat Acne💉
ISSEI / いっせい
Рет қаралды 108 МЛН
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
36:55
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
bayGUYS
Рет қаралды 1,9 МЛН
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
Two More French
Рет қаралды 42 МЛН
DAY 19: The DB Method Sculpt + Sweat
19:15
DAY 19: The DB Method Sculpt + Sweat
The DB Method
Рет қаралды 50 М.
DAY 24: The DB Method Low Impact Flow
12:28
DAY 24: The DB Method Low Impact Flow
The DB Method
Рет қаралды 72 М.
Sculpt with The DreamBand Pro
10:29
Sculpt with The DreamBand Pro
The DB Method
Рет қаралды 10 М.
DAY 9: The DB Method 8-Minute Tone Zone
8:51
DAY 9: The DB Method 8-Minute Tone Zone
The DB Method
Рет қаралды 32 М.
DO THIS BEFORE ANY WORKOUT (BEST WARM UP ROUTINE)
10:57
DO THIS BEFORE ANY WORKOUT (BEST WARM UP ROUTINE)
Simeon Panda
Рет қаралды 532 М.
Strength Training Circuit Workout for Women Over 40 (Metabolic 🔥 Conditioning )
25:20
Strength Training Circuit Workout for Women Over 40 (Metabolic 🔥 Conditioning )
Fitness with PJ
Рет қаралды 17 М.
Squat Squeeze
6:32
Squat Squeeze
The DB Method
Рет қаралды 10 М.
15 minute Walking Workout for Seniors, Beginners
19:31
15 minute Walking Workout for Seniors, Beginners
yes2next
Рет қаралды 849 М.
DAY 29: The DB Method Gladiator Glutes
10:36
DAY 29: The DB Method Gladiator Glutes
The DB Method
Рет қаралды 276 М.
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
11:42
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
Kaleigh Cohen Strength
Рет қаралды 2 МЛН
Cheerleader Transformation That Left Everyone Speechless! #shorts
00:27
Cheerleader Transformation That Left Everyone Speechless! #shorts
Fabiosa Best Lifehacks
Рет қаралды 16 МЛН