Day 18: Conquering Overwhelm: 21 Day Resilience Live Video Series
Рет қаралды 14
Күн бұрынDay 18: Regular Exercise
You got to move it, move it! 🕺
How much are you moving your body every day? We aren’t designed for desk work. Let’s talk about how to “break out of that box” and improve your physical, mental and emotional wellbeing!
Register to receive your “Conquering Overwhelm: A 21 Day Resilience Plan” workbook here, to follow along with us! lite.3xlessstress.com/conquer-overwhelm-1124
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