Day 22

[@Luskz_]

31:37 that look that James gave to the camera was so relatable lmao

[@BenedictWard29]

Yes LOOOOOOL

[@Gym4life1]

Thought the exact same 😂😂

[@Hamza-episodes]

hahahahahah

[@OlleJakobsson]

😂😂😂😂😂

[@Amy-1998.1]

Hahaha 😂😂

[@darrenmurdoch2596]

Just went to a Muay Thai class yesterday for the first time in a long time thanks to these vids. Loving this genuine content

[@Hamza-episodes]

yesss! Great to hear it's had an impact for you bro

[@Cxdits]

I actually fw these conversations yall have something i dont get but i crave irl. Everyone talks about the same mundane bs (whatever they see online) this is refreshing.

[@Respectw185]

Because ur a loser that watches hamza

[@Hamza-episodes]

great to hear bro we were talking and saying that we bet it's valuable for guys who don't have a good masculine social circle to feel like they can be a part of ours

[@kennytillmann]

Where are you from mate ? These boring convos with your co workers etc. are sometimes soul draining :D

[@markryabenkiy4080]

The consistency is insane bro, just goes to show how your environment shapes you

[@Joebilly15684]

I know ur environment has wrappers and rubber all over make sure u spit on it bro

[@Hamza-episodes]

thank you bro

[@ExplosiveGoat911]

This new series has been really helpful. And the new video on lust on the main channel has helped me realise I need to breakup too. Your vids have continuously changed my life Hamza, Thank You.

[@zi_ad106]

Bro has improved a lot, hard work pays off. And yes guys I did spit on it

[@Anshum_0p]

Later than usual, I was about to sleep bro, probably will watch this during workout.

[@Bulma1003]

Bro, I am loving these uploads they are so helpful and genuine. When I discovered this new channel, it relit a spark in me to get back to a healthy life, which i have drifted away from these past few months. Also, remembering that true happiness and fulfilment doesn't come from bad habits with instant gratification but rather uncomfortable yet greatly beneficial activities like training, reading, and journaling, etc. You are my biggest inspiration hamza, and your uploads have helped me so much in life for the last 2 years. Keep it up, bro. 👊

[@MattTacc]

love lockdown at the start 🔥

[@meghjangid6835]

This gym plays alot of kanye's bangers, noticed em in other vids too

[@MattTacc]

@meghjangid6835 yooo

[@GYEEZY-G]

Ye the goat!!! Who excited for his upcoming album

[@Dark.Manu.Official]

I re-started recently to watch your videos since I had mindset and business obstacles, you're helping me doing things I should do and giving me some motivation, thanks man, really.

[@jaydensnowden7266]

Been watching these vids with my dad, keep it up man 🔥

[@markryabenkiy4080]

that's fire bro

[@rajarya7482]

The practice looks so much more clean hamza! And you look more relaxed and focused. So much improvement man.

[@Jjjkkkkhhh-pm8lv]

Hamza playing Minecraft 😭😭😭 bros our little miner tho we let it slide

[@Hamza-episodes]

ghahahaha

[@Monkaii]

Improvement has been insane bro I can tell your intentions are right this time around, great stuff Hamza.

[@tomkalstein]

james looks like a real one

[@guntherdasschaf336]

I think you are only gonna understand what James said about never performing to the potential until you had your first fight. When you spend so much time training and trying to get better, it doesnt feel good to get a lousy win, you want the satisfaction of knowing that you are the guy. When I have a volleyball game and I mess up my receives or cant get through the block it doesnt matter if we win or not Im gonna go home feeling unsatisfied. But in my experience I always set expectations on myself too high, maybe I just have a perfectionism complex hahaha, good luck with the training bud

[@WisdomWave133]

Keep it up man

[@doc_7083]

keep going man

[@ErenYeager-kr9gu]

The day 1 thumbnail was the best. Now the thumbnails are not good

[@louisb-d2989]

You’ve spoken recently about how pride is considered a sin, and instead you’re talking about self respect as the thing you’re focusing on. I think that pride has been miscategorised and that what they’re actually talking about is closer to arrogance. We distinguish between arrogance and confidence because arrogance is false confidence whereas true confidence is earned. If we break down what the feeling of pride actually is, it’s a signal from our brain to tell us that we just did something good that is worth feeling good about - being proud of. It’s self satisfaction with your positive choices. How can that be wrong? It’s positively reinforcing a positive behaviour so that we do it more in future. With this in mind I don’t think we should demonise being proud of ourselves but I’d be interested to hear if you see it differently. As a side note I really relate to your video of on how lust made you miserable, I didn’t recognise it before watching that video as lust being the root of those events in my own life but I believe you’re right. One thing I’d like to add to the partner selection/vetting idea, is that with my girl both her and myself convinced me that it was worth staying because she would get better, staying for what she said she’d be not what she was. I’m not shitting on her, she’s was a super sweet girl but deep down I knew she wasn’t my future wife and I stayed because of who I thought she’d become and that’s just not a good basis for maintaining a relationship. I feel like a lot of self improvement guys could fall into these relationships as they relate to that process of not being good enough yet but it just doesn’t work to see a partner like that and it’s quite heartbreaking. Lmk your thoughts on the pride idea.

[@Nogtr123]

Did this channel got monetized hamza?

[@Hamza-episodes]

yeah it was eligible in like 2 days

[@Nogtr123]

@@Hamza-episodes great bro I'm happy for you

[@unknown.69]

bro pulled a baddie casually

[@adamcintron6626]

Nah he cut out whatever she said after she said it.

[@MajorisAE]

Hamza will you learn the backflip?

[@sirklatt]

Good shit bro, keep it up. Do you prefer Bali over Thailand?

[@AkkuBye]

Bruh James is fucking cool

[@SelfImprovement-b5z]

Hamza and Amy😘🤣🤣

[@venomGamingxzx]

Great

[@paarth97]

i thought 300k meant 300,000 dollars for the longest time.

[@adamcintron6626]

What did that chick say when you said " We should have wine together before you go." Just curious

[@Hamza-episodes]

hawk tuah

[@Amy-1998.1]

​@@Hamza-episodes lol😂😂😂😅😅

[@Luskz_]

Yo Hamza, what type of clothes have you been using on your training?

[@HHh-n2r]

Hey, I just finished watching your latest video and felt the need to write this down. I don’t usually write to KZbinrs because I know they’re probably numb to all the wholesome comments and stuff. Plus, it feels weird for guys to write wholesome things to other guys. But I’m still going to do it because I feel like I owe it to you for everything you’ve done for my life. Just to make things clear, I was never an extreme hater or an extreme dikrider. I was a pretty neutral viewer who watched your videos but rarely commented. Over time, as you got busy with Adonis School, started uploading less, and everything else going on, I kind of stopped watching you. Honestly, I got influenced by all the hate and negativity you were getting. (Again, I was never an extreme hater, I just stopped watching.) In your last video, you said, “I always stuck by my subs, but when I was going through a breakup, instead of asking about my well-being, everyone was just hating.” I guess that’s not entirely on me, but I still feel partially responsible, so… sorry about that. Despite this being a weird parasocial relationship, I’ll try to be more mature and not get influenced so easily or start hating on you again. Thanks for all the good habits and positive influence you’ve instilled in me-reading, eating healthy, fasting, not being a degenerate, and all that. We need more people like you. Two tips for you: 1. About Adonis School Sometimes it feels like you’re either in “F*** you, I don’t care if you think my program is a scam” mode, or overly justifying it. At least, that’s how it used to feel-you’re getting better now. I think the middle ground would work better, like: “This is my product. I sell it because I think it’s good. If you think it’s a scam, respectfully, I don’t care.” ( thats how things use to be i do think you are getting better at it ) Also, a realization that helped me appreciate Adonis School more was asking myself: Would I pay Hamza for all the influence he’s had on me over the years? The answer was always yes. 2. Handling Parasocial Relationships I think you could get better at dealing with the parasocial aspect of your audience. Just like you’ve learned to be yourself in real life, I think there’s a way to do that with your audience too. You need to be vulnerable, but just enough so it doesn’t feel whimsy or gay , and still keep that cool, ego-ey, slightly arrogant vibe without overdoing it. It’s not black or white-the answer is somewhere in the middle. This will come with trial and error. I could be wrong, though. Anyway, I hope you fulfill your purpose and achieve your goals.

[@jjpriv7077]

Late upload Hamza

[@Cxdits]

Yessir

[@nijalmagar.]

Adonissss

[@kyleelkotni8653]

YOOO AMY should have invited her to eat w u guys

[@ostinab7698]

what is the white dude's @?

[@NoahVassnes]

Hamza i wont to JOIN ADONIS SKOL agen but my perents think that it is an skamme is it a nother wey to pay for it.

[@RisewithBrandon]

i love the authenticity of this series! ive been inspired to create my own youtube and im two weeks in if i can get any love that would be appreciated so much!

[@Nogtr123]

No offence but you gotta hit more calves your calves are almost the size of your arm. 😅

[@Cxdits]

You said he looked big day 6 go back to spitting on it no need for dry dicksucking

[@jjpriv7077]

his legs are massive lol

[@Luskz_]

Dude what are you talking about? His legs are massive and he shouldn't grow it more since he would become slower on the fights

[@Cxdits]

@@Nogtr123 youre a drater

[@abdelkader_blk]

@@Luskz_ i think he means calves

[@ryanvictormr]

hamza liking this comment means you have to do 10 push ups right now

[@SokotoJournal]

go back to sigma skibidi edits lmao.

[@Cxdits]

🤣🤣

[@abdelkader_blk]

@@SokotoJournal 🤣🤣

[@Hamza-episodes]

weren't not having any of that gay immature shit on this channel bro. Go watch FarFromWeak for that