Рет қаралды 82
DDIY GUY Danny Jose
EMOM SixersSet 1 (6 Minutes)Kang SquatsButterfliesRepeat 3xSet 2 (6 Minutes)Atomic Push-up to RowReverse Crab, Knees to ElbowRepeat 3xSet 3 (6 Minutes)Plank Jacks to shoulder TapsShuffle, Shuffle, Squat, SquatRepeat 3x