Day 499: Ageing Strengthfully

[@Hossak]

Good work. How does your shoulder feel after this session? Also, you can think about your grip being more than your fingers and put your hand around the bar more, called a lobster claw grip - again just a suggestion and subject to how your shoulder feels about it. kzbin.info0Kfi0Po68n4 Nice doggie bed as well :)

[@Schismarch]

Shoulder feels good! This seems to be one of the things I can do that doesn’t aggravate the shoulder; I’m hoping to just slowly build the shoulder girdle into massiveness. Oh and he loooooves the fluffy bed.