day in the life of a GB judo athlete

a random wednesday at the judo olympic and paralympic national training centre :)

[@chawki211]

This requires a lot of dedication and discipline props to you 👏

[@gideee6440]

Really liked this type of vlog, hope you’ll do more of them soon. It’s an inspiration to see such a dedication to this beautiful craft !

[@amyplatten7591]

I’m really glad you enjoy them! I’ve just uploaded another day in the life so I hope you’ll enjoy the new one too :)

[@governancesection9422]

Interesting to see how different national teams train on a daily basis. Some train together every day. Others only get together occasionally while each member trains at his/her home club on a daily basis. GB team's daily practice seems to be very programmed and packed tightly.

[@Matto_Harvo]

Very interesting. Thanks for sharing. Oh and as for yoga: YES!!!

[@haidarmansour8384]

👏👏👏👏👏🔥

[@d.cabric6179]

❤Bless you Amy 🍀

[@csscott9803]

More yummy food 😂😋

[@pizzacrusher4632]

your randoris, how instense are they? like what % of shiai level intensity? 80%? 30%?

[@amyplatten7591]

The intensity of our randori sessions change, depending on lead up to comp, quality of players etc. but most of the time as intense as possible.

[@elguerojusticiero]

Great stuff. But horrible way to cut an apple. Lay it down flat and cut it from the skin side. Good luck

[@Mike-rt2vp]

Step one, crappy internet music

[@nidgeontour257]

Do you work a lot on transitions. The Japanese girls seems to have this down to a T… 😮