Day In The Life With POTs Syndrome!

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[@sciencenerd8428]

It's all interesting Justin

[@jdquintero12]

I appreciate you!

[@zeek4749]

My 22 year old son has pots 😢I tried everything with him but he is not consistent 😢he said nothing helps

[@jdquintero12]

Exercise DOES help. I have a book of clients to prove it 😁

[@zeek4749]

@@jdquintero12 I will talk to my son to contact you? Your information please 🙏

[@kristateufel124]

Is it HIIT workout your talking about Does it help your POTS? I do YOGA HIIT but with no weight training.

[@jdquintero12]

It does!

[@leilamoon5879]

Do you get any heart abnormalities with pots or is it just disappear once you started the exercise?

[@jdquintero12]

Still get some palpitations 😁

[@XenosFiles]

Have you always worked out in the heat? Do you feel dizzy and weak - and just fight through it? Or did you build up a tolerance before your POTS was full blown? I work out every day but in aircon. Summer weather is still overwhelming.

[@jdquintero12]

I have not. I started out slow. I definitely felt that way at first, years ago, but now we are all good!