Need direction on how to get better and more fit with Pots?? Here it is!! Join My POTsie Community and Program FOR FREE! - coach.everfit.... CONTACT ME AT JQFIT1@gmail.com
Пікірлер: 11
@sciencenerd84282 ай бұрын
It's all interesting Justin
@jdquintero122 ай бұрын
I appreciate you!
@zeek47492 ай бұрын
My 22 year old son has pots 😢I tried everything with him but he is not consistent 😢he said nothing helps
@jdquintero12Ай бұрын
Exercise DOES help. I have a book of clients to prove it 😁
@zeek4749Ай бұрын
@@jdquintero12 I will talk to my son to contact you? Your information please 🙏
@kristateufel1242 ай бұрын
Is it HIIT workout your talking about Does it help your POTS? I do YOGA HIIT but with no weight training.
@jdquintero12Ай бұрын
It does!
@leilamoon58792 ай бұрын
Do you get any heart abnormalities with pots or is it just disappear once you started the exercise?
@jdquintero122 ай бұрын
Still get some palpitations 😁
@XenosFiles2 ай бұрын
Have you always worked out in the heat? Do you feel dizzy and weak - and just fight through it? Or did you build up a tolerance before your POTS was full blown? I work out every day but in aircon. Summer weather is still overwhelming.
@jdquintero122 ай бұрын
I have not. I started out slow. I definitely felt that way at first, years ago, but now we are all good!