Dead Ball Training with Derek Boyer

[@ni.fatcat]

Can I roll it through my leg to lap it? Is it permitted?

[@Chiburi]

Practicing the rollovers right now for the first time, using a 50kg. This is pretty awesome.

[@omarhadri5774]

Thank you Derek I'm French and I was looking for exercises with dead balls . I look for a alternative to iron bodybuilding cause I'm not a huge fan of exercices with iron bars and bells . I prefer sand bags and deadballs tank you

[@estanislabernia5573]

Thanks for this great video and for your clear English accent.

[@magikchristian]

75 kilo=165.3lbs. Even w/the accent I was thinking like a 🇺🇸 but damn that's legit! Detailed & informative ThX

[@radeemwalker3439]

New fan! This guy is very informative, thank you!

[@pmaloake]

your video's are sick

[@captainunload]

Can you buy these in the states? Or is this an Aussie product that doesn't ship over seas?

[@magikchristian]

There's a ton of 🇺🇸 shops (nothing like an answer 7 years later 😹)

[@captainunload]

@@magikchristian Yeah I got a slamball now. Lol

[@TheTruth7242]

Sunday 08 Feb 2015. I am going to buy that IRONEDGE ball and do your training style exercise. Thank you Derek Boyer.

[@willagnes8376]

75kg! Damn, I'm starting with a 36kg, you're a beast!

[@praveenkumargs5583]

Thank you, Derek! Very informative.

[@rarobigboy]

Awesome Derek. Can't wait to hit the gym tomorrow and try these out.

[@jimsmith829]

Awesome video!

[@runmonsta]

Thanks Derek!

[@cheery-hex]

these exercises are awesome!