Deadlift 460kg /1014lb I am ready! The World Deadlift Championships 2023

[@Jetplan36]

Didn't even do his signature cough. The cough will add 45 kg! Lol

[@felipeamezquita7827]

Rauno you are an absolute beast

[@craigmorgan4676]

Hicksies entered the chat,450 kg!🤫🤫🤫🤫👌👊🦾🦾🦾

[@dantethunderstone2118]

@@craigmorgan4676460 is more than 450 last time I checked

[@e.c.9468]

Rauno's deadlift is just perfect ! No hitching, no soft lock-out, no straps cheating or so. You are the best !

[@dummy9517]

No straps? Also how's it cheating?

[@Sebztian676]

@@dummy9517 He meant putting the bar all the way in your fingertips using figure eight straps, Doing that makes your arms longer. Not cheating but some people don’t like it

[@jason561120]

​@@Sebztian676I think he clearly does that on the 460 lift, but it's not cheating at all. When figure 8 straps are allowed all the lifters do it to some extent.

[@tomhiggins875]

Rauno is using all that is allowed for strongman deadlift. Does anyone know what's Rauno's raw deadlift max? Does it come close to the raw conventional(non-sumo) deadlift of 460.4 kg (1,015 lb) that Benedikt Magnússon did on 2 April 2011?

[@leonmunt6244]

The World Record is coming to ESTONIA

[@xxacidmv]

Can't wait to see you blast the competition at the championship!

[@veljko3491]

460 went smooth, honestly looks more imressive than Makarov's 460.

[@noniusreccaredus]

Love the design of that wooden piece for lifting the bar!

[@filiplofgren8023]

looked similar to the 440 from last week:D and also looks to move faster than your 460 before comp last year:) good luck champ!

[@haventhebeast6050]

I will say though he wasn't wearing a suit for last year's 460kg

[@filiplofgren8023]

​@@haventhebeast6050he was, just different suit this year.

[@Tomm5997]

Hope you get 502 kg+! You and Graham are looking the most likely to do it this year!

[@stevelau7694]

He would of needed to get 460 up faster than that to break 500. Something BTW 480-490 is more realistic

[@sebnouvo6452]

⁠@@stevelau7694dude, how do you even want to know that? you don‘t know how fatigued he is or how it felt for him. you can‘t just base that on one lift, that‘s not how it works..does he need a great day? of course! but everything from 476 to 502 is possible. The big crowd that will cheer for him does make a difference as well.

[@ЛеопардЯгуарович-в9э]

Makarov is stronger

[@Tomm5997]

@@Wxpt1010 no reason why they wouldn't be at least close.

[@anthonyproffitt5341]

Rauno looks stronger than last year but 500kg is a tall task. I doubt Hicks will be able to match Rauno.

[@sagebauer1077]

Here before lifting vault

[@outlimboed]

Hi guys. Today I want to talk about Jamal Br...I mean Rauno Heinla, who deadlifted 460KG/1,500LBS

[@justme_234]

dang goodluck rauno and stay safe and and strong as always👌👌👌

[@phillipbingham5833]

Your the man for the job bud Hixy will end up getting injured. To hamstring dominate..u are looking good for it just need to wear that suite in..looks more comfortable than last session

[@rfc2003]

Looking forward to seeing you in action in Cardiff 💪

[@Juliussmoothie]

You can do this Rauno, let’s see it!

[@Standing_Stone]

I'm hoping they use the same music at the deadlift championships. 😁 Great lift and good luck!

[@marthacoomber3188]

You are damn exciting to watch mate. Lots of luck to go with your work❤

[@mikehamilton9984]

Looking good Rauno. Good luck competing!

[@Quickyprd]

These locks are flawless! 👍

[@Meisterproper557]

there should be at least 480 in the tank, looking forward to the championships!

[@outlimboed]

Came for some deadlift motivation, left with a new favourite song.

[@torringtonstonekeeper]

Best deadlifter on earth

[@J.c410]

Rauno's posterior chain is simply mesmerizing. He looks somewhat flappy and small / unimpressive from the front, but his lockout strength is only surpassed by peak Haftor. Trully an incredible deadlit. Furthermore considering is age. Best deadlifter out here right now for sure, I place him above Graham without any hesitation, as I feel like Hicks is gonna have yet another let down / injury / illness cause I feel like he simply can't handle peaking in terms of training cycle ad PEDs. He's already showing signs of injury.

[@FreedomFighters89]

Strong lifting...GoodLuck mr Rauno! Now rest and lift that sh#t 505! 💪💪💪

[@electricsheepdream]

Very excited to see you lift something monumental in Cardiff 🤩

[@AaronMatthews1985]

Nice work Rauno.

[@kalashnikov2471]

He don't do any slack pull just pure raw power 💪

[@TonyStark-xc7je]

Plenty more in the tank! I can't wait!

[@ComeToJesus]

Great lifting Rauno! The music choice is brutal though. Good luck!

[@scottpope6210]

Looks good, Rauno

[@Thermolizer]

Good luck at the World deadlift champs! Made 460 look easy 💪🏽💪🏽

[@IncompletenessTheorem]

Is the new suit double ply? or do you still use single ply? Goodluck at the championships! with the power of coughing, and the energy from the crowd - you will lift 505!

[@franz61xxl13]

You got this Rauno ;-)

[@kalashnikov2471]

At which set or weight you start using belt ?

[@jimmyp7928]

Goodluck Rauno, that 460 was impressive.

[@Savane890]

Love you😮.

[@unknownstrongman]

Good work!! I'd like to see a video on what's in store the next couple weeks for you. What you're training entails leading up to the comp.

[@dakotafish9804]

Rauno is the Goat!

[@kennethsteelhammer]

Looks promising Rauno. At least 477 is there 💯👍

[@ivanmakarov5208]

молодец на 480 кг готов, будет очень интересно друг 💪

[@FoxGuyGames]

best deadlifter right there

[@folkert1992]

What is the song he is playing in the gym during the 460?

[@Goodishperson]

Did you find it? Im searching…

[@folkert1992]

Push up - creeds

[@bdegrds]

Outstanding

[@DonBell21]

Solid af 💪🏽

[@rugolabkk]

What a lift and what a platform too! Im obviously just a random strenght sport fan, but ive always thought youd be able to go for a 500+ deadlift if you had the chance to focus on it. I hope one day it happens!

[@damiensmith9240]

I wish Giants Live would let the athletes pick the weight jumps. It would make for a much better competition. I've no doubt you're good for at least 480!

[@boykisser349]

Bro has the goofyest song playing in the background while he deadlifts 460kgs 💀

[@andrewgilbertson5356]

Looking good

[@deanrobinson2459]

what is the absolutely best theoretical warm up procedure for a 1rm? Do you leave something on the table when you climb a weight ladder like this?

[@HarjinderSingh-rt3no]

490 definitely in the tank..hope u will break the record #recordbreaker

[@denissobolevski8521]

Was it a good idea to get a new suit around the end of prep and not start ?

[@anthonyproffitt5341]

Rauno wins the Deadlift championships again.

[@djrmonix]

Yes my son! You can do this

[@unknownstrongman]

That dude crossed the bar right in front of Rauno!

[@geoffreykeating8172]

Wow

[@RaulKivine]

Mitu nädalat tavaliselt viimane nö max tõmme enne võistlusi?

[@StrongMania]

there is power!

[@NARushton]

Do you think you'll get comfortable with the suit in time? If so, and with the boost the crowd will give you then I honestly think you have a great chance at getting it. Just a shame you can't choose your own weight increments so you have the absolute best chance.

[@BGSenTineL]

If either Rauno or Hixxy manages to do the 505 I will throw a big party !

[@Lordoftheswollen]

Am I invited?

[@janmarsch8299]

I honestly belive, that both You and Graham can lift 500kg+...Its unbelivable just to think about it...i remember times, just few years back, when record was around 460kg, 463 i think...and even one kilogram more seemed to be impossible...now we are talking about 40kg more, thats just insane...good luck

[@Phil-S8]

Do you think you could break Benedikt's record without the suit? Good luck Rauno 👍

[@jackcostello5757]

I think he could without suit but not straps. Would be cool to see if he could break Thors suit less elephant record

[@tabascojoe77]

💪💪💪

[@justamustachewithoutaguy9370]

now THAT's a deadlift that will translate well into comp, not the hitching, full body convulsions the others are putting up

[@edwatson4997]

That music just completes the video. Too finny.👍

[@JarettHerder]

RPE 7 go get this 505!

[@reallymysterious4520]

What is your % confidence that you will win and what is your % confidence that you will set the record Rauno ?

[@michaelrupf776]

Why training without that important hip lockout?

[@ElRober01]

Better without background music. One question, why don't you move the bar you drag it towards you so that it takes inertia

[@felipeamezquita7827]

It's just what works for him everyone's built different

[@tylerrichlen3286]

It doesn't take the inertia. Rolling it one way just makes you have to stop it and still break inertia to pick it up. Most folks who roll it, roll it so that it gets into the right position and they don't have to shove themselves into the bar. But you still have to gain tightness and pull the slack out of the bar. So no inertia is being broken by rolling. Its just about the lifter's preferred starting point and comfort to get into the bar.

[@bdegrds]

Nubies are jumping too far ahead worrying about things like that, when your a white belt you shouldn't be worrying about black belt techniques, focus on learning the basics

[@WeTryMotorsports]

he had to with the music, it was imposed over the gym music which would have been copywrite. otherwise i'd agree

[@longjohnsteven9888]

the horizontal velocity of the bar doesnt change the vertical velocity at all, rolling is what fat guys have to do because their belly stops them setting up with the bar over mid-foot

[@peterliden6313]

♥️🇸🇪💪💯Peter

[@rainnurmik]

Hoian pöialt ! Hull mees.

[@marcusorillius6971]

Hope you get 505. Don’t really what anyone else does.

[@dantethunderstone2118]

505 for sure this year, if you’re feeling good maybe even 606

[@sethdaboss245]

Hafthor will get 506kg the next day in his home gym with his dad's calibrated weights and prompty retire

[@Hhhlll7778]

606, not so sure about that

[@dantethunderstone2118]

@@sethdaboss245 get over it Eddie hall fanboy

[@bdegrds]

​@@dantethunderstone2118pretty much no professional lifter considers Thor's deadlift legit, it's really only kids online who are fans of his. Only Eddie did it in competition and that's why it's the only 500kg deadlift that is recognized by peers

[@dantethunderstone2118]

@@bdegrds what are you waffling about? Just off the top of my head the top strongmen who approve of thors lift being the world recor: rauno heinla, Mitchell hooper, Bobby Thompson, Trey Mitchell, Luke and Tom stoltman, novikov, martins, Rob Kearney, jf Caron, Jerry Pritchett, Terry Hollands, Adam bishop, Konstantine janashia, Mikhail shyvliakov, Mateusz kieliszkowski, even big Z and Brian Shaw have come around to it The only ones I can think of who think Eddie still holds the world record is pa odwyer who’s the current clown of strongman and eddie hall meat rider, Robert oberst who’s the previous clown of strongman and an eddie hall meat rider and of course eddie hall himself

[@silasrattenborg2880]

Easy pull!

[@luizsoares4847]

If you blink you miss 2 reps

[@michaeleerdmans3500]

didnt look slow to me

[@felipeamezquita7827]

It actually looked a little bit smoother than the 460kg he did in last years prep

[@e.c.9468]

If it passes the knees he got the World Record being 60Kg oighter than Thor

[@donfrancis4431]

Its impressive but man the bubble gut lol.

[@filiplofgren8023]

Please skip 425 this year. Pull 455 instead and if it feels bad go 477 or what the weight is. If 455 feels good... show us who the best deadlifter of all time is.

[@jarheadcoffee]

!!!

[@tomandersson5089]

why add music? i really dont understand that.. its really annoying!!

[@rauno21aa]

Because you dont know about youtub 😉😂 if I let gym music background then i dont get restricted…. Thats whay 😎

[@lukea136]

I'll predict 485kg.

[@applesauce1852]

...🍒

[@ZenithAngel]

That was easy

[@h630r]

tuleb ära

[@joebot9309]

Textbook.

[@V8ToYy]

you got 505 this year!!

[@Klepzeiker1984]

Mister Heinla, do you feel that the 505 is there? Greetings from Holland

[@sajidiqbal4391]

Theres a whole person in that belly helping him lift is this not cheating

[@e.c.9468]

Rauno doesn't cheat the deadlift he doesn't needs to

[@ЛеопардЯгуарович-в9э]

@@e.c.9468 Makarov is stronger

[@rauno21aa]

@@ЛеопардЯгуарович-в9э😂👌👌👌