DEADLIFT 700 LBS: Dave Tate Shares His SECRETS with JujiMufu

Follow along as Dave Tate coaches Jujimufu toward his goal of a 700 lbs deadlift!
Dave is going to pinpoint his weak spots and coach him on how to correct them!
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[@jujimufu]

When Dave cracks his notebook open and you see your own numbers, bodyweights, training history and years scribbled down. Feels good man. Feels good.

[@kellypratt7663]

Juji you the best wholesum dude

[@drew.-]

Dude your triceps look really good in the beginning, I can tell you been working them hard💪

[@SOC-ir6im]

This some good shit man. I’m just turning 600 on the deadlift and I’m learning some valuable pointers here-Was kinda on the same path here as you guys but I think that’s why my pull is advancing so well lately I take in a little bit of info from a lot of different people and plug in what works for me...at 51, 215lbs I want that 700 as well in the next year or two we will see...

[@arnabray4081]

First John,now Dave... Man,you are becoming religious...Good for you,brother

[@SMSBJM1981]

You are living the dream, man.

[@BeaterCar]

Juji took it personal when Dave suggested a grip weakness

[@jujimufu]

lol! I just didn't want him to waste his valuable time going down the path of prescribing grip work when my grip strength is top notch aha! :-)

[@cro_magnum]

Dave: "Grip." Juji: "So I took that personally"

[@JackgarPrime]

@@jujimufu Yeah if there's anything we can just immediately cross off the list before anything else when it comes to things that might be harming you in particular as far as deadlift performance, it's the grip! No way that would be a problem for you!

[@lightemup1023]

@@jujimufu king of the table 2 Larry wheels vs jujimufu!!!

[@caseyporter499]

Need grip specific to the deadlift bar. Thor and Larry wheels both are grip monsters and they have both dropped the deadlift bar in comp from Weak grip lol

[@MyMediaConsulting]

Six minutes in and Dave has given more information than most trainers/coaches give during a whole session.

[@dmel26]

Season*

[@brandonhoover2120]

@@dmel26 career*

[@WookieWarriorz]

more information highly specific to juji and not that apllicable to the average lifter. 99.9% of people just need to deadlift heavier more often with better form.

[@irvingjorge6180]

More than a lifetime lol

[@samuelclemons508]

@@WookieWarriorz ???

[@reignconsumer]

Just wanna say that longer format videos seem to be the move for Elitefts. Yes many fitness youtube pages get tons of views from short content but we don't come to this channel to be entertained we come to be educated. Love seeing these long videos and watching them throughout the day.

[@philipmeisterl]

I like a lot of channels but most can only fill 5 min with good information dave can do weeks of videos without pause and still say stuff thats worse saying Thats why the longer dave videos are the better

[@BasementBrandon]

Great upload, thanks guys.

[@portastsic]

Really really good, right!

[@israelzigala3147]

i didn’t wanna add another comment saying the same shit but Dave is a walking encyclopedia

[@Vashthestampede967]

Its like a college level class in lifting, I'm almost tempted to print out the transcript of this video just for reference. Gotta say I'm learning a lot from this channel.

[@Applefanatic1000]

This is a PhD in powerlifting. Dave’s knowledge goes way beyond what an Undergrad program would cover 😂 He’s better than Google

[@THIS---GUY]

How would you print the transcript?

[@coltoncowan682]

@@THIS---GUY with a printer?

[@THIS---GUY]

@@coltoncowan682 where to you access transcript files from is what I was getting at smart ass

[@coltoncowan682]

@@THIS---GUY i imagine he would type it out but with your English i hope you can find a transcript

[@What-he5pr]

Lifting tips from the big Tater himself. My favorite EFTs videos are the workout videos especially with fitness KZbinrs.

[@stev1399]

There is a reason why this vid doesnt have any dislikes..its because man's speaking some big facts

[@koleary1798]

It could just be because Dave's a great coach but Juji seems very coachable. He's a great poly strength athlete in his own right but he doesn't let his ego get in the way of learning. Great collab, enjoyed every minute. Learned a bunch myself.

[@andrewgilbert9637]

Poly strength athlete! Love it haha

[@xinsanedefeatx]

I love Dave's pragmatic approach. The answer to any training question from him is who is this for and what are they training for. No broad overarching statements, no bs marketing, just A1 information.

[@xtbird04x40]

Just the first 10 minutes tells me the amount of knowledge Dave has LOST over the years is more than I will ever have lolololol. This is awesome

[@evanjones6091]

I had the same thought. He is spitting straight knowledge like a machine gun.

[@frankcastle1216]

Doesn't take long watching him in a video to see that he is a walking encyclopedia of lifting knowledge.

[@TheKradenX]

This is where the true lovers of lifting come to watch master classes. This video may not have a million views, but the people that do watch this know what true golden content is. Thanks to both Dave and Juji, and all the members of their respective teams that make their content possible.

[@peterberge1138]

You can buy a lot of books on coaching but there is nothing like seeing a master coach in action. Thanks, Dave and Juji

[@lennartmartin7361]

I always watch in awe when Dave Tate coaches people. I'm not sure if i'm saying it right, but his understanding of the heuristics of powerlifting, or even coaching in general, is phenomenal.

[@mcbeet1]

You can tell just by looking at Dave he's an OG. The swagger of a big puller is unmatched.

[@donaldstewart8494]

He wasn't a " big puller "....... 7 isnt a " big puller " .

[@joecowan3719]

What an amazing idea to have Dave and Jujimufu collaborate together. Their skill sets complement each other nicely, look forward to what Jujimufu does to help the social media aspects of EliteFTS. THANKS!

[@mattpate8941]

To be able to be real in a video on KZbin is a big deal these days. I’ve personally competed in the Kentucky Muscle in 2013. Not bragging at all but placed 5th out of 28. Since then, I’ve become married, had a baby, become an alcoholic and lost myself all together and now finally have another baby on its way. This is a “get your shit together” type of attitude that I love to hear and would love to entertain the idea of someone with this type of focus to challenge me mentally. The point of this comment is there are a lot of people of there that need to be re-motivated. You just caught one… Thank you.

[@RamblinAround]

Dave really knows his stuff. Great vid!

[@paulbourdess925]

The point about not having the plates be a certain way because of having better things to do...that made my day!

[@deathies123]

Seeing Dave shine so much coaching someone is an inspiring perspective of how a passionate and educational coach he is. Thank you for this great video guys.

[@bretthusband8478]

Dave Tate is an underrated genius when it comes to lifting.

[@austinbrown2498]

Not at all lmao

[@appetitefortone7422]

That bit about “universal queueing” was genius. I like how Dave attacks problems mentally, very unique perspectives on how to critically think and problem solve. Can be applied outside of the fitness realm as well.

[@xinsanedefeatx]

These technique deep dives are some of my favorite pieces of content. Jam packed with useful information, but in an informal format where Dave and the guest really get a chance to show off their personalities

[@Hittdogg17]

Seeing why Dave is so beloved in the powerlifting world

[@allaballanamnvartagn]

Daves knowledge and Jujis charisma and humility just work so damn well together!

[@PhinneyFitness]

Juji's arms and delts are MASSIVE

[@tayloriousmaximus]

It's almost as if he's a bodybuilder

[@MedicGriffin]

I'm not gonna lie -- this was probably one of the most informative deadlift videos I've seen in a long time.

[@danielmitchell1228]

I’m only 8 minutes in and this is already more information dense and useful than most deadlift videos on KZbin! So good

[@sofiay.5831]

This just called me out on not being patient and not working certain deadlift variations, working my adductors, etc. bc my grip and back are strong enough due to my leverages!

[@charliecatt6276]

Normally don't watch long videos on KZbin but that was really engaging from start to finish

[@NoQuadsNoMasters]

Best deadlift video on the internet

[@immersivecomics1603]

Something I really appreciate about Dave even though I don’t watch him much, is that he’s not a sell out. While he has products that obviously he wants to sell, he’s not constantly plugging it in every video at every opportunity. The information comes first before the product. His content isn’t flooded with cookbook and program plugs.

[@jasonmoser24]

God damn this great man has such a wealth of knowledge and it’s fascinating to listen to what he knows and his tips....taught me more about deadlifting in this video than anyone else

[@fuckmyego]

Two of my favorite athletes of all time.

[@demetriuscooksey7147]

Wow, what a wealth of knowledge. It was a privilege to be able to watch this on the You Tube, I can't even imagine getting to learn from Mr. Tate one on one. Awesome watch aye... thanks and God Bless.

[@Klordz]

This Dave dude is the realest coach I've seen. The brutality in his honest takes are refreshing.

[@Am_Brew]

12:40 This is a such a good point made by Dave about what you say just further reinforces that particular idea and it applies to everything in life not just lifting. Very important!

[@joeycalderon1556]

Watching Dave coach is always worth the time, especially when he's coaching higher level athletes

[@TheOmengod]

Respect to these two Men!

[@Tropicalfrooploops]

Didn't intend to watch a 43 minute video on powerlifting, but really great content, watched it all the way through

[@wick3dwick]

This is probably my favourite video on the channel now. Sure Dave and Juji are both charismatic and that helps, but it its more because it really shows a coach and athlete troubleshooting a problem 1 on 1. It gives really great insight into how you should go about thinking through your own training. Really hope to see more content in this style!

[@user-zb3lr3ke4f]

Dave is so amazing at this kinda stuff, meeting him is definitely on my bucket list. I would love to pick his brain

[@JdSpoof]

It’s amazing how someone who’s been training for 20 years and is super strong has so much more to learn

[@kasperv967]

love these long form videos, dave is just so awesome to listen to

[@reignconsumer]

Dave Tate takes on the KZbin fitness industry

[@michaelfournier4358]

Great content. I love Dave’s no BS style. His physical, mental, and technical approach is Yoda level wisdom. Pushing juji to experiment with different level of deficits to activate the quads was a great lesson for all. So many takeaways that I will have to watch it a few more times.

[@thegamingegg9078]

Thanks for sharing the knowledge , it means a lot

[@DaveFrazier69420]

Dave does such a good job communicating. He breaks down stuff in a very understandable way. I think its extremely helpful when we breaks some things down that most people take for granted as simple. even if that thing is in fact simple, Dave is going to help you understand why its simple, and now you have a tool you can use more effectively.

[@roytromb_strength]

This is great. Best looking deads I’ve seen Juji perform!

[@rangerthederpgoat2326]

Love this, having Dave Tate be real with your technique and weaknesses is a dream come true!!!

[@lew-e]

Im training with 800lbs in mind. These videos with Juji have been tremendously helpful!

[@matthewfrancis9237]

So glad to hear dave saying some of the same things i do to clients and thinking along same lines of thought. He's someone i look up to as a coach.

[@flamingosarerad9362]

People over analyze and scrutinize deadlift mechanics so much that I don’t even like talking about it anymore. At some point you have to come to the realization that you’re simply picking a loaded barbell off the floor. At the end of the day you gotta do what feels natural. And I’m not throwing shade at this guy I’m referring to people who second guess every little thing they do. I just pulled 600 lbs yesterday yay to me (:

[@twin2civicgaraget2cg75]

So much great information in this video, thanks!

[@Mr.PotatoAWESOMEFitnessTips]

This is a masterclass on how to approach deadlifting weaknesses and cues, I was specially satisfied when he says that not all cues are for everyone, and not all cues are really suppose to effectively make the person do what the cues say... will revisit this often.

[@TrumpImmortal]

I think I actually saw Dave smile once or twice.

[@Whocares806]

This man's philosophy is on point. Great vid

[@orbitals5281]

Dave is the man. Love his approach to training and that thought process behind paused deadlifts.

[@TrollPductions]

So cool to see the whole process with adjusting & Daves expertize analyzing everything. Really awesome.

[@bretcompton8518]

this is a great video. Dave is such an amazing wealth of knowledge and its great to see someone in Juji's position be so coachable.

[@CarrollDance]

Wow!!! You should charge for this video. I learned more watching this than the sum of all deadlift knowledge I’ve gained over the past 5 years and I’m only half way through the video.

[@falconpunch6360]

Juji is so jacked, its unreal atm.

[@jamesbrockett6045]

Finally someone telling Juji how it is. You do "too many" things man! You're awesome, and you're constantly chasing your weaknesses. Just realize that your "weaknesses" are heads and shoulders over others, and for nearly every area, you're better than someone at someone else! Keep grinding brother!

[@Agnes135]

This is the definition of powerlifting wisdom

[@rjwasser8312]

Haha ... 2:15 totally me. I'm nowhere near 700-just cracking 425 now for the first time-but as soon as I hit 415 I was like, "Okay, 450 is just around the corner." Nope. Haha.

[@dko9557]

I am so glad to see the videos back, always a pleasure to watch and learn so one day I can also pass on!

[@jibonader]

Amazing video Dave! I’ve never seen a video that had helped my conventional deadlift as much as this one.

[@MACStrengthPerformance]

Great video! Definitely need more in-the-moment coaching videos like this.

[@cryptogymbro]

Exactly, in this form you get all points connected much better

[@newkindofviking6701]

Dave is such a warmhearted soul, man.. I love he's lowkey enery, and perception on stuff. The two of you together, just makes the dream team.

[@EandEsystems]

YES Juji! This is the collaboration we needed.

[@ScienceBreather]

Absolutely a fantastic video.

[@bryanmanning9121]

This type of content is fantastic, super helpful

[@DantheSavageProject]

One of the Greatest Coaching Videos Ever!

[@johntrains1317]

Thanks guys! This video is so useful. I'm really happy when I hear people like Dave bring up the vagueness and just frankly uncertain nature of universal cues/training methods without individuation. People always think there is a quick fick or one answer and there literally never is

[@MiuMiuMary]

after just the the first few minutes I knew this episode is pure gold! so much knowledge from Dave, always a pleasure to watch. Thank you for putting out this great content!

[@andyfatknob9403]

It's amazing how Dave can see what's wrong with whatever lift you're looking at and give amazing cues to help fix it

[@StrengthHacksCoaching]

I'm stoked to watch this one, I already know it's going to be full of wisdom I can apply to my training

[@doctt6639]

Excellent video !!

[@BEERU5]

This is incredible, his ability to see every weakness/strength you have is tremendous. Everything that's applicable to you isn't applicable to everyone and not all your cues/weaknesses/strengths are the same as everyone else's. The way he breaks it down is far better then what I can explain just typing it out.. this guy is truly a master of his craft

[@Sulaymaniyah21]

I have learned so much today about the deadlift that I never knew I thank you

[@Cjaybates450]

So much in this video. Great athlete great coach great video

[@brianpropst4342]

Dave really gets into what the head is doing not just the muscle!

[@robwright7519]

This coach is awesome.

[@prtheid]

MORE DAVE. Two legends that need to work together more often. Can listen to you guys talk ALL day haha.

[@Jmon808]

Invaluable information thank you 🔥

[@BigFatPanda101]

Really enjoyed this video, great to see someone with so much experience and knowledge.

[@115zombiees]

Love this crossover

[@matthewpierce3014]

You the man Dave! Great video!

[@hobgob321]

This is awesome, I have so many notes for my next deadlift session.

[@nathancollins7405]

Loved this. Dave and Juji are the dudes. Yall should do a bench focused video next!

[@mjthedealer]

Dave is spot on about the correct mindset. It's been proven that if you positively reinforce thinking and truly feel/believe you can achieve something, it will benefit the body's performance.

[@michaelholder98]

Juji - your content has been so super helpful lately for us serious lifters man...sincerely, thank you 😊🙏

[@daveassender1099]

LOVE THIS! 40min of working through a lift - so good. Thanks!

[@vhguy]

Love these sessions! It’s awesome to see what great lifters do to get better. It’s like when Tim Ferris interviews the world’s best (insert anything ) - there’s plenty for us normal folks to absorb!

[@duffles6988]

i dont know how this happened but i really think i can pull a thousand from just listening to dave

[@fizzjuty5798]

Cool to see an advanced lifter learning even more.

[@dale_26]

I was looking forward to this one. Great video. Thanks for the time you all put into this.

[@tobiasfruhwald7311]

Daves knowledge is incredible

[@paulolsen602]

This guy is a Sage! That was an absolute knowledge bomb!