Deadlifting 315 lbs. with BAD FORM To Prove A Point

  Рет қаралды 1,490,924

Alan Thrall

Alan Thrall

Күн бұрын

Learn How NOT To set-up for the Deadlift. This video is a response to a comment about my last video "Fix Your Deadlift: Slow Off The Floor." Someone said my demonstrations of how NOT to do the exercises can be too exaggerated making it hard to compare to their own training videos. He suggested I set-up incorrectly and pull 315 lbs. so that we can see what it looks like in "real time." I hope you find this video helpful.
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