Deadlifts For Depression

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Outlaw’s Training

Outlaw’s Training

Күн бұрын

Пікірлер: 3
@Coach_Outlaww
@Coach_Outlaww Ай бұрын
Would you split your workout into three parts like this? Drop your thoughts or your craziest training below!
@Wo1fLarsen
@Wo1fLarsen Ай бұрын
Good stuff. I read Bromley's Base and Peak Strength. Great resources. 🤘🏼🔥
@Coach_Outlaww
@Coach_Outlaww Ай бұрын
@@Wo1fLarsen That they are! If you like those you might like “Scientific Principles of Strength Training” by Dr.Mike
STOP these exercises if you want to build strength
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