Dealing with pain. Looking forward to being independent. June 27, 2024-Video journal / diary

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/ tania_great_me

[@Zzsmuf]

🕉️

[@ajcrum3689]

you need to rest ur body if you don’t you can injure urself even more so it’s best to let ur body heal.

[@ObserversOfHumanity]

💯 pain is bodys way of warning us to rest up and heal before we continue working out or exercising.

[@melissahorn6091]

Be patient with your arm pain, it sounds like an irritated nerve which can take a week or so to heal. 🫶