Thank you for this! I don't know why but it had never occurred to me that the initial observation about a change was just my brain doing it's job, I've always considered that a disordered thought but actually it's not! Like you say that initial thought is neutral it is the second thought which jumps in angrily after the observation that is disordered. Really eye opening!
@oatycookieori4 жыл бұрын
I can't explain how much you are helping me in my recovery! I still have a long way to go but I'm now starting to feel like it could actually be possible so thank you xxx
@makayladay79384 жыл бұрын
I love and always waiting for your new uploads. You an amazing lady who took your time to do videos and sharing your experience to help other. I just want to thank you and so blessed to find you in KZbin. You are my huge mentaller and counselor. You had help me in so way while my bodies and mental change. I wish I can repay you with something from me. Sorry my poor grammar. I hope you understand how much you have been big part of my life. Millions thank and I wish you stay safe and healthy.
@johannaj20092 ай бұрын
I always wanted to be as skinny as a supermodel. I ended up doing stimulants in my 20s and starving myself for many years… when I quit the stimulants after a burnout I gained 30 pounds hating myself. I am at a normal bmi but I feel I look fat and am very unhappy. I still want to be 65kg at 1,73cm… but I am 73kg at that height. 😢
@jennanana78593 жыл бұрын
This is exactly what I’m going through right now and what I needed to hear. Thank you so much for your videos! They are like a gift from heaven honestly
@nicoleschopp61294 жыл бұрын
How are you feeling Tabitha? Looks like you might have a temperature. Thank you for the video.
@deathechovii4 жыл бұрын
You help me think clearer, cause we all know that starved bodies can't think straight. Thanks again
@em0t33th74 жыл бұрын
Thank you for posting, you’ve inspired me to start actually eating to hunger. Also I fucking love stinky and Dave (((:
@maike52274 жыл бұрын
But my thighs are touching so much after 1 and a half year of unrestricted eating, I can hardly walk. Is it possible, that my hypothyriodism makes me gain weight forever?
@TheNiemamweny4 жыл бұрын
Thank you for all your videos Tabitha - you truly are TREMENDOUSLY helpful, always.
@eohjjourney84454 жыл бұрын
Thank you so much 🙏 really struggeling with the tightgap thing is dissapearing and my attention pulls to it. Going to experiment with it not being dragged in 💪
@paige4292 жыл бұрын
my mom actually used the word "skeletor" to describe me....horrifying really
@fruityliving34134 жыл бұрын
Needed this thank you!
@cyano7414 жыл бұрын
Could you perhaps make a video about atypical anorexia, as in the fear of vomiting for example, leading to restriction, leading to weight loss. I've had severe emetophobia for over 20 years, and regardless of therapy, I get re t-aumatized every single time I get nauseated, let alone vomit from eating. I do not get used to the feeling of nausea ever, and I unfortunately have it every day ( due to severe c diff infections and chronic recurring sibo after that) . I try to combat it with medication ( motility drugs and antiemetics) and eating normal portions frequently. but my body basically suffers from severe diarrhea and vomiting, every single time I put in normal portions of food. The vomiting makes me scared to eat again, and I go back down to small portions of foods ( after months of trying and ending up in the hospital due to dehydration) that don't trigger violent responses. This of course, is no way to live, since I can''t eat enough to even maintain a low bmr. I have a 6 year old daughter that I can't take care of ( who has a kidney disease herself) being so frail and sick all the time. Could you explain a bit more on how to get out of such a vicious cycle. I'm desperate to not die, and I feel like I won't wake up one day, and I will have left her on her own. I can't accept that, ever.
@laura2381 Жыл бұрын
How are you doing now, cyano?
@cyano741 Жыл бұрын
@@laura2381Thank you so much for asking, how kind of you! They diagnosed me last year with an instestinal compression that blocked my food from going down, making my bile and stomach acid flow back into my stomach and pancreas, causing all kinds of complications. I now live with a surgical feeding tube in my abdomen that feeds me day and night. It bypasses the compression. I gained 40lbs within a year. The next move is to perform surgery to try and alleviate the symtoms. I don't think they can get rid of the compression, but they can create an alternative route for my food to got through, hoping my body will pick the path of least resistance. I'm praying every day that it will work. Untill then, I am trying to enjoy my new found freedom!
@laura2381 Жыл бұрын
@@cyano741 I am so glad to hear that! I hope the surgery can help you, too. Do you feel any stronger than two years ago?
@cyano741 Жыл бұрын
@Laura yes, I ended up being 70 ish pounds at almost 5"6. I was on deaths doorstep. They were convinced it was an eating disorder ( I know, how original. A skinny woman walks in, must be an eating disorder). It wasn't. I gained weight so fast, I mostly slept the first few months. I finally recognize myself in the mirror. I feel as if I got a second chance at life. The struggle isn't gone, but I'm not dying. That's quite a euphoric feeling on its own. The energy is much better. How are you?
@laura2381 Жыл бұрын
@@cyano741 That is awful. I was hospitalized when I was close to that :( Its almost scarier when you're not in control of the low weight and you don't want to be there. To not recognize yourself is terrifying. How relieving to be so much healthier. I'm struggling lately, which is why I've been watching Tabitha nonstop lol.
@miamerces49134 жыл бұрын
You’re amazing
@conscienza4 жыл бұрын
So extremely helpful. All of your videos and books are.
@laila12674 жыл бұрын
I love how you explain what (acctually) happens. It really helps to think of it that way. And also to know what to do with it. Rewiring made simple ❤👏
@dotexe64154 жыл бұрын
What if there's only one part, not A and B, for me? In the example, my brain says, "God, your thighs are touching?!?!" and that's the judgement.
@Radisgrek4 жыл бұрын
dot exe Maybe talk back to it? I've been gaining weight and my brain will jump in and the first thought is something like "UGH we're gaining weight/this is food is gonna make me gain weight" and I say back in my head "that's the fucking point". It can really help tbh.
@AZKflamenco4 жыл бұрын
Soooo helpful because this is such a huge block for so many xxxx
@miamerces49134 жыл бұрын
So rational and intelligent
@MariekeNoortje81044 жыл бұрын
Love the tattoo!! ❤
@mp3bean4 жыл бұрын
Thank you so much for answering my question! This is so helpful for me 😄
@JoJo-vg9sj4 жыл бұрын
Maddie P great question. I experience this as well! Thank you 🙏🏻