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Thanks for watching! Read all about Dean Karnazes here 👉🏼bit.ly/richroll478
Making his 3rd appearance on the podcast is the legendary ultra-marathon man himself Dean Karnazes -- an internationally recognized endurance athlete, NY Times bestselling author and philanthropist known for pushing his body and mind to inconceivable limits.
Picking up where RRP 115 & 259 left off, today we talk about embracing discomfort, what continues to motivate Dean, running the Silk Road, and his new book, "Running For Good".
Enjoy!
✌🏼🌱 - Rich
EPISODE 478 AUDIO PODCAST
Blog & Show Notes: bit.ly/richroll478
PREVIOUS EPISODES WITH DEAN
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bit.ly/richroll115
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DEAN KARNAZES
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RUNNING FOR GOOD
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FILMED AND EDITED BY BLAKE CURTIS & MARGO LUBIN
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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