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Debbie has documented her dramatic transformation in Debbie's Bulge Buster Workout DVD.
There are 7 sections to the workout: it is suitable for people of all ages and fitness levels who would like to follow a focused workout routine that can deliver long term weight loss.
• Warm Up Circuit
Get your blood pumping and ready to work!
• Cardio Circuit
A real fat shifter to get you great muscle tone and definition
• Legs Circuit
This is the section that will help you achieve that toned, athletic look
• Arms Circuit
Targeting those problem areas -- time to blitz those bingo wings!
• Bum & Tum Circuit
Strengthen your core to give a great shape to your bum & tummy area
•Full Body Circuit
Working you from head to toe to provide the ultimate body workout
• Cool Down Circuit
Relax, stretch and congratulate yourself on a great workout!