Declutter the mind | Short 5-Minute Guided Meditation

  Рет қаралды 6,648

Mindly

Mindly

Күн бұрын

Пікірлер: 12
@rachaelhassan6386
@rachaelhassan6386 11 ай бұрын
Thank you! 5 minute before bed meditations would be amazing❤
@meditative-harmonics137
@meditative-harmonics137 20 күн бұрын
This meditation felt like a safe harbor in the storm of life 🌧🕊. The combination of the guide’s calm voice and the gentle instructions created such a peaceful atmosphere, I could feel my tension dissolving with every breath 🌬✨. I loved the reminder that mindfulness is not about achieving anything but about simply showing up and being present with what is. That small shift in perspective made all the difference for me. I feel deeply renewed and ready to face the rest of my day with more clarity and compassion 💖.
@rajuraj-qh2dt
@rajuraj-qh2dt Ай бұрын
Thank you namaste
@MissDoreen
@MissDoreen 11 ай бұрын
Namaste 🙏🏽 ❤😊
@greentexter
@greentexter 9 ай бұрын
Honestly, this is insanely straight to the point.. a perfect meditation. I'd like to request 10-15 minute versions, with a bit more time.
@estefaniaboujon6830
@estefaniaboujon6830 2 ай бұрын
This was great. I can’t believe this doesn’t get more views
@mariannarousecardozo8164
@mariannarousecardozo8164 10 ай бұрын
That was shockingly effective! Thank you!
@Jaydenn03
@Jaydenn03 11 ай бұрын
A 10 minute cat meditation would be cool
@maryanndelrio9377
@maryanndelrio9377 11 ай бұрын
Thank you. 🙏♥️🙏
@DenleyMay
@DenleyMay 11 ай бұрын
F Thank you
@quackman
@quackman 11 ай бұрын
cool
@mafazshiyam3251
@mafazshiyam3251 7 ай бұрын
simply ignoring to comment, it's like I refusing to do my social responsibility I would love to say: Background music was good The words you used fit perfectly, Closing was good. But I couldn't relate stars and use to declutter my mind. Anyways I feel fresh minded.
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