20-Minute Guided Meditation for Emotional Detox | Release Stress & Find Inner Calm

[@allanblum3993]

This meditation worked wonders to allow me to release the "toxic" effects of the strong emotion of frustration! I was made uncomfortable by frustration in 2 different ways: first I felt my whole body was tense: second there was a feeling of discomfort in my mind. If that is all the toxicity I felt at this time the poisonous cause I reacted to in the way I describe I can accept without complaint! It could have been worse if I had followed the frustration with anger!

[@TiroTurnip]

Thank you for your work, this meditation really help me to clear my mind. For anyone that have problem with anxiety,stress,and insecurity, i hope that we can go through this and become a better version of our life. Take care everyone ❤

[@robinriley5984]

Thank you for all your wonderful meditations.

[@nitroriley857]

Thank you. Thank you. Thank you!!!!! Your voice, your words are wonderful. Just hearing your voice, can calm me.

[@jadek2062]

I think this is one of my favorites so far. It really helped me today and just right amount of prompts to keep me focused. ❤

[@laurencemailaender8173]

Really excellent! Helped me feel better.

[@alenaver4276]

You are the only meditation channel I follow❤ Absolutely love the voice, it always calms me down even in the most chaotic state of mind Thank you so much for your work❤❤❤

[@horrible.hashir]

True

[@rettesnus7136]

This was great and extremely helpful. Thank you so so much.

[@starseed45]

Deepest appreciation ❤❤❤

[@juliehartley3652]

Thank you

[@tonyleblanc8683]

Merci infiniment.Tellement heureux d'avoir découvert votre canal.Merci encore.

[@annemiemuyshondt9492]

My reaction was heavy… but I hope that it cleared my mind and sadness. 🙏🏼

[@lindajansson8451]

❤ Thank you

[@donnaquixote7538]

Thank you! This came in handy. 💗🤗💗

[@horrible.hashir]

Thankyou ❤

[@aleksandrastopar9607]

Thank you so much. This is extremly helpfull ❤

[@allanblum3993]

I think the 2 most detrimental emotions to affect my comfort and mental balance are "being a worrier" and "anger"; For whatever reason this morning I have not been experiencing mental worry or any mental imbalance. I am calm and feeling comfortable as I go about my morning business. Not feeling worried, when it happens. helps feeling calm and peace of mind. For me, having reached this goal is a great satisfaction for me. Achieving calm and peace of mind has been my greatest desire and passion for as long as I can remember. I think many people would like to have this satisfaction and I can assure it has been done with time and practice using DTM guided meditations. ADB,MD

[@dewabule]

🙏🏻🧘‍♂️😇

[@tannukashyap8311]

my favourite channel for guided meditation 💜

[@juliehartley3652]

I am doing this one again.

[@Elliskierkane]

I’m so glad you are back posting. Was only gutted when you stopped posting