Decoding Meditation: What EEG Reveals About Different Practices

[@user-SatChitAnanda]

Awesome! Please more such videos! Hi from Ukraine!

[@meditationchannel]

Glad you enjoyed the video! More coming soon :)

[@bryanirving2422]

Can you make a video about what brain coherence is and how you measure it, what aspects of creativity and resilience it enhances, and the best way to test it for university education?

[@Cornflower20]

So fascinating!

[@jgeorgiadesfilms]

Life changing practice

[@ninilustig]

Agreed❤

[@konstantinosipov1037]

thats great!

[@OnlineMD]

All meditation practices are equal, but TM is more equal than the others... 😂 My favorite is "windshield wiper" meditation. Watch the thoughts come and go, leave them be, but when unpleasant thoughts (rumination) show up, wipe them off the mind's windshield... 😅

[@hexis23]

Meditation is meditation. Just keep sitting.