DEEP GUIDED TRANSCENDENT MEDITATION - guided by Raphael Reiter

[@raphaelreiter]

FREE TRANSCENDENT MEDITATION COURSE www.mindbodyheartspirit.com/freecourse

[@lauraharris3687]

'sometimes even to live is an act of courage'.... This quote reminded me to recognize my courageousness, as part of practicing self love. That life can be hard and I am doing my best. Much love!

[@jacklesina1678]

❤

[@sallybond6512]

Every day.

[@raphaelreiter]

❤️

[@jamesford2999]

I'm so grateful for this meditation finding me.

[@raphaelreiter]

❤️❤️

[@marilynmonicasalih]

To live is an act of courage : this I feel deeply at times that we all need courage but life is a great gift to all life from the divine xxx

[@raphaelreiter]

❤️❤️❤️

[@yuqiaojiang8697]

Sometime even to live takes courage reminds me of how important it is to be aware, concentrated, in daily life. How many days are we truly living the way that represent our highest selves and how often do we ignore changes to change / create something better. Thank you for this beautiful meditation❤

[@raphaelreiter]

☀️

[@jmergill5630]

This one did carry “me” to another level. Thank you, Rapheal.

[@raphaelreiter]

❤️❤️

[@vickyscheyltjens5724]

it is a beautiful day,i became aware of how many thoughts arise in just a short amount of time,the quote resonated a lot,and it is an affirmation i teach myself and my son “I AM BRAVE”,thank you for this experience 🌟

[@raphaelreiter]

Wonderful!

[@loisross2212]

We are the courageous ones who come to earth for the growth of our souls. Thank you Raph for this reminder. Much love, peace and gratitude 💖✨🙏💫🕊️🙌

[@raphaelreiter]

❤️

[@jebb56]

Thank you always sending love and peace to all who need it

[@raphaelreiter]

❤️❤️

[@petareynolds9477]

Thank you Raphael!❤

[@raphaelreiter]

❤️

[@marthamaldonado2726]

Thank you Raphael 🙏😊

[@raphaelreiter]

❤️

[@tiannagates4126]

I missed about 10 days ofTM due to Covid so it was a bit harder to transcend but I got there at the very end. I appreciate these guided meditations because it is so hard to "just sit with my eyes closed" With the music and binural beats I am able to just sit and gently push my thoughts away. I dont have to think the mantra with this and I can transcend just listening to the "buzz". SO HELPFUL for a hyperactive mind. Thank you!

[@raphaelreiter]

❤️ ❤️

[@edievelenger3500]

I love this form of meditation. Thank you so much

[@raphaelreiter]

❤️

[@eco4145]

wow .. amazing! everyday we “should” aspire to be a tiny bit better than we were day prior .. to me this is “courage” 🙏🏻

[@raphaelreiter]

❤️

[@tanyakashyap6944]

Wow what a beautiful gentle voice Rafael ❤

[@raphaelreiter]

❤️❤️

[@judemiller4683]

Thankyou Raphael🙏

[@raphaelreiter]

❤️

[@chelseadittrich]

this was an incredible meditation, I will be coming back for this one. thank you !!!

[@raphaelreiter]

❤️ ❤️

[@emilyruthrenner]

So thrilled to find. I will follow your lead to make this a consistent practice in my life

[@raphaelreiter]

❤️

[@lexiejames-priday9221]

Oh my that was wonderful, I travelled quite far in that one 😊

[@raphaelreiter]

Wonderful!

[@RosaB583]

thank you

[@raphaelreiter]

🙏

[@Galaxyman81]

Really good commentary Raphael and ofcourse the meditation. Sometimes, yes living IS an act of Courage especially for those going through a health problem or other personal problems. Thank you 🙏

[@raphaelreiter]

☀️🙏❤️🙏☀️

[@marcijlo]

Early morning here Raph, thank you 🙏🏻 for the meditation

[@raphaelreiter]

❤️

[@lindaskode8027]

Beautiful and restful,,thank you

[@raphaelreiter]

Glad you enjoyed it

[@heatherwiseman1448]

Tha k you for this gift of meditation. I went very deep. Living is absolutely an act of courage. Death is the easy part. 🙏🏻

[@raphaelreiter]

❤️

[@trevorm9520]

Thank you for this wonderful meditative experience Raphael, much gratitude ❤🙏🏽. Continuing thanks. Namaste 🌞🧘🏽‍♂❤🕉🌟

[@raphaelreiter]

❤️🙏

[@artibhandari9155]

Thank you very much ❤

[@raphaelreiter]

❤️

[@manijeh4158]

Thank you dear ❤

[@raphaelreiter]

❤️❤️

[@annandrola2277]

An act of courage is an act from the heart. ❤ Right?

[@TheFortniteBros33]

You may have heard this one: It is the ability to feel the fear, face it, and do that hard thing anyway. The word courage comes from the French root Coeur that means heart. Courage is a matter of the heart and therefore a matter of love.

[@raphaelreiter]

yes :)

[@moniqueagboma5242]

Love is the answer to the world , and we seek that through god the higher power , I will help change the world , one day , soon.

[@raphaelreiter]

one day is today. tomorrow might not happen. now is the time. get to work.

[@gabbypage6929]

I disappeared with this. Only your voice bought me back.

[@raphaelreiter]

❤️

[@tuckedinshirt]

Any tips from anyone to go deeper? I’ve been consistent and I’m able to put myself in a relaxed state but hard to not follow my thoughts sometimes. I’ve tried counting my breaths as well as using a personal mantra. If anything I’ll just keep practicing

[@raphaelreiter]

Release expectations

[@tuckedinshirt]

@@raphaelreiter I will continue to do so. thank you. Im a fan of your meditations

[@cucjeabayli]

​@@raphaelreiterhow....

[@jessicalowther56]

Hii ty for these wonderful meditations 🙏 can I ask what the music is at the end pls? It's nice

[@raphaelreiter]

❤ Honestly, I forget the name... sorry

[@nanjundarao9543]

Jai Sri Rama. Ears, eyes, nose, tongue, skin feed experiences to Conscious Mind. Silence is the source of sound, light source of sight. smell, source of nose, touch source of skin. Awareness source of experience. Source of Awareness is different states of Consciousness, wakeful, dreams, sleep and others. Consciousness is the Source of all resources.

[@raphaelreiter]

❤️

[@SanDiegoSalesAcademycom]

❤

[@raphaelreiter]

❤️

[@wandasantiago4020]

Hello Raphael, I didnt get your gift of 3 days. Can you check?

[@raphaelreiter]

Have you checked your junk inbox

[@eco4145]

02:27 8.5 wish was longer

[@raphaelreiter]

❤️

[@nanjundarao9543]

Jai Sri Rama. Courage lives. Cowardice suicides.

[@raphaelreiter]

❤

[@nicktrela490]

😢

[@raphaelreiter]

❤️❤️❤️

[@selmayoga4721]

As I figure it out that my life is a joke... really a joke, I laugh and I cry, and yes sometimes even to live is an act of courage, it made me ball my eyes out 🥲🥲🥲🫡 I got this!!!

[@raphaelreiter]

❤️❤️❤️

[@artibhandari9155]

Thank you very much ❤

[@raphaelreiter]

You're welcome 😊

[@MsAlleyCat007]

❤

[@raphaelreiter]

❤️