DEEP Transcendent Guided Meditation - Transcendental experience of pure consciousness

  Рет қаралды 22,391

Raphael Reiter

Raphael Reiter

2 жыл бұрын

By following these daily Transcendent Guided Meditations, you will get the opportunity to get in touch with who you are at your highest potential, at your most natural state of being. Release your expectations and allow yourself to experience this transcendental experience of pure consciousness.
I hope you enjoyed this meditation. If you would like to support the channel, you can do so with a coffee:
www.buymeacoffee.com/raph
Sign up for the Transcendence in Meditation course with 70% off by following this link:
raphaelreiter.podia.com/?coup...
Get exclusive DAILY MEDITATIONS + LIVE Zoom sessions and more by becoming a Patron for the channel on
/ raphaelreiter
FREE weekly letter:
www.raphaelreiter.com
Raphael's personal daily writing:
raphaelreiter.substack.com
-----------------------------------------
Full Meditation transcript:
Please make sure you won't be disturbed
during the entirety of this meditation.
If you need to put your phone
on flight mode, do so now.
Take your time.
Get settled in preparing
your mind, your body and your spirit.
For a meditative experience.
Don't just jump in or skip forward to
when the vibration comes
Sit, relax.
Let things be
sitting with a good posture.
Nice and tall, nice and straight,
without introducing muscular tensions,
sitting as you would sit
if you were the best version of who you are capable of being.
This guided meditation
for transcendence is in two parts.
The first part will be with a vibration
that we will follow, and the second part
will be a simple contemplation, on the thought, on the quote.
So make sure you stay
here right until the end.
Take a few nice deep breaths taking each exhalation as an opportunity to relax more and more and to reduce tensions in your body.
And your mind in your heart.
If you've not done so already, gently close your eyes.
Put your hands to the heart.
As we dedicate this session
to someone or a group of people, it can be to anybody that you choose.
Deep breath in through the nose and on the exhalation, We project our love, gratitude, and appreciation towards that person.
Notice the bond.
Notice the connection.
Notice the inter-dependence and notice that in no moment in life are you ever alone.
You are an expression of the world.
You are the world
And so we begin our meditation now.
I will start by introducing a simple vibration, a sound,
and you will put your attention on that sound effortlessly.
When thoughts come, don't judge yourself do not judge the meditation
and do not judge the thoughts themselves.
Don't try to eliminate them
simply go back effortlessly to the vibration,
putting it on the foreground of your mind.
When the vibration ceases to exist when it fades out and disappears.
Reproduce it in your own mind
for a few extra moments, letting it resonate naturally.
-----
you may now let go of the focus on the vibration.
The meditation is over. Let it go.
Let your mind wander take your time.
Gets reacquainted
to the sensations in your body.
And whenever you feel like it, take a nice deep breath
and open your eyes.
I will leave you with a quote from the Tao Te Ching:
Lao Tsu says: "Manifest Plainness, Embrace simplicity, Reduce selfishness. Have few desires"
-------------------------------
To sign up for my FREE WEEKLY LETTER, visit my website:
www.raphaelreiter.com
MEDIUM BLOG:
/ raphaelreiter
PODCAST:
raphaelreiter.podbean.com
KZbin:
/ raphaelreiter
TWITTER:
/ raphaelreiter
INSTAGRAM:
/ raphael.reiter
FACEBOOK:
/ meditatewithraph
COURSES:
raphaelreiter.podia.com
If you have enjoyed this episode and would like to reward me with a coffee:
www.buymeacoffee.com/raph
-------------
Disclaimer: Please be advised that this is not TM or Transcendental Meditation. Transcendental meditation is a trademarked organization and I am not affiliated in any way with them. I am also not affiliated with David Lynch and the David Lynch foundation, nor do I agree with their ways of conducting business and their views on meditation and consciousness.
These Vibration Meditations for Transcendence are completely secular, free to practice by anyone, and were designed specifically for this channel.
#meditation #vibration #transcendence

Пікірлер: 32
@raphaelreiter
@raphaelreiter 2 жыл бұрын
How did todays meditation and contemplation resonate with you? What insights can you share with your fellow meditators? Thanks for taking the time to meditate with me today. I hope you have enjoyed it ❤️🙏☀️💛 You can support the channel by buying me a coffee via www.buymeacoffee.com/raph Thank you 🙏💛☀️🙏❤️
@medikjohnson5854
@medikjohnson5854 Жыл бұрын
1
@freeman7079
@freeman7079 2 жыл бұрын
Beautiful morning. To whomever reads this comment; I love you. I appreciate you. Try to focus on the moment in which you are existing, let your anxieties filter through your consciousness one at a time. Try to enjoy your life, because you are worth nothing less than your right to feel joy and happiness. You are beautiful, please have a good day. ☺️✌️❤️
@raphaelreiter
@raphaelreiter 2 жыл бұрын
❤️❤️
@laurareza7238
@laurareza7238 2 жыл бұрын
💕 this meditation and the message at the end about having less desires. Thank you
@raphaelreiter
@raphaelreiter 2 жыл бұрын
💛❤️☀️
@loisross2212
@loisross2212 2 жыл бұрын
Thank you for this beautiful vibration, much love and appreciation 💖✨🕊️💫🙏
@raphaelreiter
@raphaelreiter 2 жыл бұрын
☀️💛
@X_VANtheMAN_X
@X_VANtheMAN_X 10 ай бұрын
Thank you! This one was beyond beautiful, inducing bliss and tears of joy 🤍🖤
@raphaelreiter
@raphaelreiter 10 ай бұрын
Glad you enjoyed it!
@elisseares3315
@elisseares3315 2 жыл бұрын
I've been using your vibrational mediations for about a year now, and I just want to say congratulations! Your editing of these vibrations improve with each video. Loved this one in particular! Thank you Raphael 💖
@raphaelreiter
@raphaelreiter 2 жыл бұрын
❤️❤️❤️
@nanjundarao9543
@nanjundarao9543 Жыл бұрын
Jai Sri Rama. There IS. Strongest belief. Where? Weakest suspicion. Transcendence solution.
@raphaelreiter
@raphaelreiter Жыл бұрын
❤️
@babynaicker1795
@babynaicker1795 2 жыл бұрын
Thank You for this video. Really grateful. Just a bigenner with meditation. Not sure how I really felt. My thoughts were continuously rushing through my mind. I did feel a sense of relief afterwards. 🙌 to all
@raphaelreiter
@raphaelreiter Жыл бұрын
❤️
@user-ny4ho4ku1h
@user-ny4ho4ku1h 3 ай бұрын
Thank you very much for the teaching.
@raphaelreiter
@raphaelreiter 3 ай бұрын
You are very welcome
@brakeduster
@brakeduster Жыл бұрын
I accidentally meditated once while doodling on paper with a biro. It was great! But I wish could do this type of meditation on demand. I have ADHD and it's like my brain is a TV while a monkey plays with the remote control! I gave it a go though, so thanks for creating the video 👍
@raphaelreiter
@raphaelreiter Жыл бұрын
❤️
@trevorm9520
@trevorm9520 2 жыл бұрын
Thank you for this, much gratitude Raphael 🙏🏽! Continuing thanks, all the best, namaste 🌞🧘🏽‍♂💗🕉🌟
@raphaelreiter
@raphaelreiter 2 жыл бұрын
💛
@artibhandari9155
@artibhandari9155 Жыл бұрын
Thank you very much ❤
@raphaelreiter
@raphaelreiter Жыл бұрын
@eco4145
@eco4145 Жыл бұрын
10/10 amazing 🙏🏻
@raphaelreiter
@raphaelreiter Жыл бұрын
❤️
@willowwainwright7687
@willowwainwright7687 2 жыл бұрын
Hope l can follow you ok and go deep like some people l have seen
@raphaelreiter
@raphaelreiter 2 жыл бұрын
❤️
@cindyyc1
@cindyyc1 Жыл бұрын
Hi, is the meditation you teach the same as transcendental meditation?
@raphaelreiter
@raphaelreiter Жыл бұрын
No. Mine is free and secular
@lilyarnaout7369
@lilyarnaout7369 2 жыл бұрын
Not sure whether I transcended or slept 😅
@raphaelreiter
@raphaelreiter 2 жыл бұрын
haha. the line is thin
Iron Chin ✅ Isaih made this look too easy
00:13
Power Slap
Рет қаралды 36 МЛН
Gym belt !! 😂😂  @kauermtt
00:10
Tibo InShape
Рет қаралды 17 МЛН
Inside Out 2: Who is the strongest? Joy vs Envy vs Anger #shorts #animation
00:22
How Many Balloons Does It Take To Fly?
00:18
MrBeast
Рет қаралды 195 МЛН
Deep transcendent Meditation to overcome doubt & adversity | Courage
25:32
Maharishi Mahesh Yogi || How to develop your full potential || Transcendental Meditation
25:32
Transcendental Meditation India
Рет қаралды 1,1 М.
Powerful transcendental meditation music with chants. Chakra balancing and healing binaural beats
2:01:19
Meditation and Mindfulness Music by Sacred Spirit
Рет қаралды 79 М.
Iron Chin ✅ Isaih made this look too easy
00:13
Power Slap
Рет қаралды 36 МЛН