Рет қаралды 199
It is my privilege to offer healing and relaxation through music, affirmations, and subliminal messages, combined with theta and 444 Hz frequency music, to promote growth and healing.
Important: Please do not listen to this while operating machinery.
Purpose of this meditation:
To foster deep sleep and relaxation, creating a safe personal space for healing
Calming music with theta waves (4-8 Hz) that will help guide your brain into a meditative state.
444 Hz Frequency: this frequency to enhance the calming and healing effects.
If you have any suggestions, please leave your thoughts in the comments. Share this with those who might benefit. When we help each other, we uplift the whole of humanity.
Please like and subscribe, your support is greatly appreciated.
From my heart to yours,
Thank you and blessings always. Crystal Lynne
#Destress#StressRelief#CalmMind
#StressFree#Relaxation#AnxietyRelief
#MindfulnessMeditation
#MentalHealth#PersonalHealing
#HealingMeditation
#InnerPeace#SelfHealing#RelaxingSleep
#SleepWell
#SleepMeditation
#BedtimeRelaxation
#PeacefulSleep
#SleepSounds
#SleepTherapy