DEEP TRANSCENDENT MEDITATION Guided by Raphael Reiter + Contemplation

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By following this deep transcendent guided meditation, you will get the opportunity to get in touch with who you are at your highest potential, at your most natural state of being. Release your expectations and allow yourself to experience this transcendental experience of pure consciousness.
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Meditation Transcript:
And now let's begin with nice and comfortable. It's okay if there are noises and distractions around you. This is a journey inwards. So whatever happens outside does not matter. Sit as you would if you were the best version of yourself right now. Sit with dignity. A good posture will help you be available for this meditative experience. Release all expectations, yearnings, and desires.
This will block you. Let yourself free. Give yourself the opportunity to experience who you are. The cause, your very own existence. Here and now, in the present moment. Transcend your thoughts. Transcend your limiting beliefs, transcend yourself.
And so sit and breathe calmly through the nose. Notice the rhythm of that breath in your body, dancing harmoniously to it. Pretend it goes up. Breathe out. It goes down. Close your eyes. If you have not done so already. Put the tip of your tongue behind your upper teeth. This will help the energy flow throughout the body. This meditation is in two parts.
The first part is a deep, transcendent meditation. We will use a set of vibrations that will create by normal beats as our point of focus. Second part will be an important contemplation, but the hands to the heart, either in the praying position or flat on the chest, whatever, feels more natural to you. Before we start, we will dedicate this meditation, this session to somebody or a group of people.
It can be anybody, somebody that you know, somebody that you don't know, somebody that you love or somebody that you've lost, somebody that you're having challenges with. Maybe deep inhale through the nose and then the exhalation. We project our love, gratitude and appreciation towards that person. Take your time to feel the connection, to feel the bond, to feel the interdependence of all things within the ecosystem of nature.
I will now introduce you to the vibrations when you find them. Put your mind, your focus gently, effortlessly on that vibration, putting it in the foreground of your mind, and keep it there for the entirety of the meditation. When thoughts come to try to eliminate the thoughts and don't engage with these thoughts, simply go back gently and effortlessly towards the vibration.
When the vibrations fade out, gently reproduce it in your Own mind, keeping it alive naturally.
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You may now let go of the vibration. Let go of the focus. Let your mind wander. Take a nice deep breath. Open your eyes before I let you go. I will share a passage by Chiang Tzu as food for thought, as an object of contemplation or prompt for journaling. He says:
"During our dreams, we do not know we are dreaming. We may even dream of interpreting a dream. Only on waking do we know it was a dream. Only after the Great Awakening Will we realize that this is the great dream."
Let me know how this resonates with you in the comments section below and interact with your fellow meditators, with your friends, Their enjoy the ride.
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#meditation #transcendence #guidedmeditation

[@raphaelreiter]

FREE TRANSCENDENT MEDITATION COURSE www.mindbodyheartspirit.com/freecourse

[@marygutierrez2212]

This has changed my life. Thank you so much. These meditations have shown me so much of what and who I truly am. I have healed emotional anxieties through these meditations. I am very grateful for the work you do

[@raphaelreiter]

❤️❤️❤️❤️

[@Kieranerrington]

How long before you started to notice positive effects?

[@sci-fiblog9285]

I was thinking of the end quote., and when I dream its just another reality., or another current dream I'm within.

[@raphaelreiter]

[@artibhandari9155]

Thank you very much ❤❤❤

[@raphaelreiter]

You're welcome 😊

[@itisange]

Thank you! Wonderful, Much love💫

[@raphaelreiter]

You are so welcome

[@jebb56]

Always a pleasant time to be present :)

[@beethankful4503]

Wow. A deep meditation and quote. Thankyou ...Happy Easter to all those celebrating today 🐣🐰 Much love

[@freeman7079]

☦️⬆️🛐💟✝️

[@trevorm9520]

Much gratitude Raphael, thank you for this ❤🙏. Continuing thanks. Namaste 🌞🧘🏽‍♂❤🕉🌟

[@sci-fiblog9285]

Danke🙌💛 again and again.

[@raphaelreiter]

You're welcome 😊

[@jebb56]

Really enjoyed this one. and all the ones :)

[@raphaelreiter]

So glad!

[@user-iu2ex3ec8s]

I’ve listened to this probably >20 times. This specific mediation. It aligns with me. Today, I finally understood the great dream quote. I have realized that this life, this except moment is so special. This is the great dream. I’m so happy to say I am in the space to where I can create my dream life. My family, my business, my relationship, my friendships. I get so clear when I listen to this sound. And along the way, every single moment, I will enjoy the now. ❤

[@raphaelreiter]

Wonderful!

[@poemography]

Love and appreciate you Raph, muchas gracias !

[@raphaelreiter]

My pleasure!

[@lorenasulich7130]

Thank you for all you do. Wonderful wonderful meditation!

[@raphaelreiter]

You are so welcome

[@timwannell6477]

Happy easter to all. This was lovely. Thank you 🙏

[@raphaelreiter]

Same to you!

[@loisross2212]

Thank you Raphael for this amazing meditation. Much love and appreciation for all you do💖✨🙏💫🕊️

[@raphaelreiter]

You are so welcome

[@MrMARRSBONFIRE]

really enjoyed that. thank you

[@raphaelreiter]

Glad you enjoyed it

[@madhua7717]

Very nice music and Vibration for the meditation in this clip. Thank you Raphael.

[@raphaelreiter]

❤️

[@jenaclark4001]

So happy I have found you Raphael !! This was a great one!

[@raphaelreiter]

❤️❤️

[@daniellelawrence7680]

Thanks so much for you guided meditation. I've listen to your cast on Luminary. Great I've found you here on KZbin too.

[@raphaelreiter]

Wonderful!

[@nanjundarao9543]

Jai Sri Rama. Wish and Reality, Two in One, is Transcendence.

[@raphaelreiter]

👍🏻

[@aliorozco7834]

I love the quote

[@raphaelreiter]

❤️

[@wafaal-turk174]

Thank you.

[@raphaelreiter]

You're welcome!

[@user-gk2rr9ok4n]

First time hearing this one. Loved it!

[@raphaelreiter]

Glad you like it!

[@artibhandari9155]

Thank you very much ❤❤❤❤❤

[@raphaelreiter]

❤️❤️

[@WhiteFyre]

Nice soothing voice. You should do ASMR! 💜

[@raphaelreiter]

haha maybe someday

[@deealbert4447]

I liked that one, thank you

[@raphaelreiter]

You're welcome ❤️

[@eco4145]

10/10 🙏🏻

[@raphaelreiter]

❤️

[@ianIccyStewart]

our total views on life could be a dream designed to protect us or make us fail, or whatever. When we finally waken we may see our lives as a dream

[@raphaelreiter]

❤️

[@onthemark2011]

Just wanted to give a heads up that there is some slight distortion in your voice right as the beat starts. Doesn’t seem to affect any other part of the video. As always thank you for everything!

[@raphaelreiter]

Sorry about that

[@madhua7717]

Hi Raphael. I recently got your newsletter and saw your meditation course. I have a question on that, which I didn't know where to ask so I am asking here. How long is the course? Are the monthly group zoom calls forever or only for the duration of the course?

[@raphaelreiter]

Hello :) Please send me an email at [e-mail] for all questions regarding the courses ❤️

[@ianIccyStewart]

when i started tm a few months ago it was easy. Now i seem to struggle finding that peaceful nothing feeling, due to rampant thoughts that won't stop. Any suggestions?

[@raphaelreiter]

Release expectations. Enjoy