DEEP TRANSCENDENT MEDITATION: Inner Stillness: Transcending the Turmoil for Peace Within

FREE TRANSCENDENT MEDITATION COURSE:
www.mindbodyheartspirit.com/f...
Daily Meditations:
/ raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
www.raphaelreiter.com
If you would like to support the channel, you can buy me a coffee via:
www.buymeacoffee.com/raph
Connect with me on Instagram:
/ raphael.reiter
Experience a soothing guided meditation that helps you find inner stillness and tranquility amidst the chaos of daily life. This meditation offers a respite from external distractions and invites you to cultivate a calm, centered state of being. Discover the power of inner peace and how it can elevate your self-transcendence journey. Allow this meditation to guide you toward a serene and harmonious inner landscape.
Quote: "In the midst of movement and chaos, keep stillness inside of you." - Deepak Chopra
Explanation: This quote emphasizes the importance of finding inner stillness and tranquility amidst the busyness and chaos of life. Self-transcendence involves nurturing a calm and centered state of being that is not swayed by external circumstances. By cultivating inner stillness, we gain clarity, resilience, and the ability to respond to situations with wisdom and equanimity.
Actionable item: Dedicate regular time for stillness and silence each day. Engage in practices such as meditation, breathing exercises, or simply sitting in quiet contemplation to nurture inner peace.
Journaling prompt: Describe a moment when you found stillness within yourself amidst a chaotic or stressful situation. How did it contribute to your self-transcendence? What strategies or practices can you incorporate into your routine to cultivate inner stillness and enhance your ability to navigate challenges?

[@jessicablom8392]

Thank you for all you do ❤️🫶🏽🙌🏼🦋😇

[@raphaelreiter]

Thank you so much Jessica!

[@jeffreywegener8841]

I was getting edgy & a little over welcoming. You fixed . I guess both of it did . Your kindness is appreciated.

[@teresabass5306]

Thank you. I really appreciate the 30 minute meditations, especially this one as I tend to take in other's energies, and struggle at times to maintain inner peace when external energy is high and chaotic. I'm also to the point I could increase my meditations to 45 minutes easily. Many blessings to you and your family!

[@raphaelreiter]

❤️

[@AlertMonk]

For me it's the whirlwind of emotions that run away with themselves. Meditation helps me with that. Great quote! Thanks for everything you have given us raph!

[@raphaelreiter]

[@loisross2212]

This is my favorite sound meditation style, no music just sound. I am able to go much deeper without the distraction of music. Thank you Raphael for all your amazing work.. much love and appreciation 💖✨🙏💫🕊️

[@raphaelreiter]

Wonderful!

[@wafaal-turk174]

Thank you for this beautiful meditation.

[@raphaelreiter]

You are so welcome

[@freddycansino3440]

Thoughts keep running in my mind even when I’m trying to meditate but I’m new to this so hopefully it will get better.It has helped my severe anxiety though and for that I’m very thankful.I hope I can get away from being stuck in the fight or flight syndrome.I’ve just finished my TMS treatments and that helped but this is really helpful to know I will soon be able to meditate better and feel in the now .Thanks for all your help ✌🏼

[@raphaelreiter]

you got this Freddy

[@yuqiaojiang8697]

Today’s meditation was particularly hard because I have been bothered with future worries. I’m still trying to build a routine for inner stillness. Your meditation reminded me to dedicate time for stillness❤

[@raphaelreiter]

❤❤

[@evegang]

Wowser!.....I started weekly meditation with Raphael nearly a year ago but recently dropped off the routine due to family pressures etc. but just sat this one and it blew me away so much that I fell into the deepest sleep for ages......I shall be regularly meditating with you again Raphael as you're amazing 👏 thanks so much 🙏 Tony Peterborough UK 🇬🇧

[@raphaelreiter]

❤️ ❤️

[@glo-mednetworks993]

It's really amazing. I was also doing daily meditation with Raphael and at one point let life's busyness get in the way. I recently started again and can't believe the difference in how I feel. So happy to be back!

[@glo-mednetworks993]

Thank you for your dedication to this @raphaelreiter

[@j.r.bergstrom6230]

I was bathed in warm light. I love it when that happens.

[@raphaelreiter]

❤️

[@katewestbrook517]

Love these meditations. I had inspiration for a piece of art representing the human mind during it 🙏 thank you 💛

[@raphaelreiter]

Wonderful! ❤️

[@CharcoalChaos]

I thank you Raph! I’ve been in deep discussions with my brother whose also my best mate, about where or what this actually is. I’m obviously not able to describe where it is, but I can never even remember what I was thinking about or hearing for the c.15 mins I’m there until the exact point your voice brings me back. I’m laying on the bed though so I might be missing the correct level. I’m sure I’ll tip over if I do this sitting ❤😂❤

[@raphaelreiter]

❤

[@ianIccyStewart]

love the journey! Meditate here and flow better with people in my life. Meditate and lose the worry compound effects.

[@raphaelreiter]

❤️

[@midys6877]

Namaste from QLD Australia. Thanks for the meditation.

[@raphaelreiter]

❤️ ❤️

[@tilsatilsa5775]

VIC here ❤❤

[@evegang]

Thanks

[@raphaelreiter]

Thanks so much !! ❤️

[@CharcoalChaos]

Is this like hypnosis? I feel as though I’m being hypnotized as I’m not around in this dimension until the end! This is so fascinating. I transitioned from skeptical to absolutely knowing there’s something, albeit new and a bit odd as I try to comprehend what’s occurring here. 👉🏼❤️✊🏽❤️👈🏼

[@raphaelreiter]

No it is not hypnosis :) ❤

[@verababic1337]

🙏Raphael!❤

[@raphaelreiter]

❤️

[@cliffordjohnson943]

Thank you 🙏🏾

[@raphaelreiter]

You are so welcome

[@joanneriordan7163]

Perfect.

[@raphaelreiter]

❤️

[@shaolinmarine4656]

🙏🏻

[@raphaelreiter]

❤

[@beethankful4503]

❤❤ thankyou

[@raphaelreiter]

You're welcome 😊

[@eco4145]

10/10 ❤

[@raphaelreiter]

❤️

[@nanjundarao9543]

Jai Sri Rama. 'I' is three in one - Body, Mind, and Awareness. Rather 2+1. Awareness is distinct from body and mind. Awareness of this separatenes is knowledgeable in Transcendence. Independent Awareness is just a witness to movement and chaos experienced in Transcendence.

[@raphaelreiter]

❤️

[@teddycam]

Peace to Brenda Kathleen Lewis Sanchez❤

[@raphaelreiter]

❤

[@patriciawoodward285]

❤

[@raphaelreiter]

❤️

[@nanjundarao9543]

Jai Sri Rama. Life. Experiences. Good and bad. Dis-ease of stress and strain. Cause and effect of thoughts. Karma. Origin of thoughts is Consciousness, Jeevatma. Meditation links Individual Consciousness to Universal Consciousness. Breaks the circle of birth and death. Liberation of duality in Unity, end of love and hate.

[@raphaelreiter]

👍🏻

[@nanjundarao9543]

Jai Sri Rama. Life is rest and activity. Better rest, better activity. Powerhouse of Energy for rest and activity is Nature, Subconsciousness, the Source of Thought. "Water the root to eat the fruit'. Strengthen Source of Thought. Ease and effortless evolution is TM.

[@raphaelreiter]

❤️

[@fabiodambrosio6675]

Dedicated to Nonna Maria ❤❤❤

[@raphaelreiter]

❤️

[@tresagielen4481]

My darling Shawn. Just because im sending love x

[@raphaelreiter]

❤️

[@user-lp3it8qx4l]

Mark My Love

[@raphaelreiter]

❤️