Best Tribal Food/Thali in Arunachal Pradesh l Singpho and Nyishi Cuisine l Bamboo Shoots Chicken

Guided by tour leaders Omanso Tayang and Lily Maying of Our Guest Travels, we immerse ourselves in the rich culinary heritage of Singpho and Nyishi tribes of Arunachal Pradesh. Each dish tells a story of tradition, community and the vibrant world of flavors that define this enchanting region.
Our journey begins at The Singpho Kitchen, nestled in Chandranagar, where owner Lily Panor introduces us to Singpho delicacies. From the aromatic Nashan Ki-E, a steamed rohu fish marinated in a blend of local herbs and mustard oil, to the comforting Aloo Pitika, Singpho cuisine showcases the essence of boiled or steamed food enriched with bamboo shoots and indigenous spices. As we savoured each dish, including the spicy Galanai Chithu (spicy potato mash), Nadongshi (stir-fried green beans), Chingnam Chithu (black sesame seed condiment), Mekhishi (bamboo shoot slices), Nashan Chithu (spicy fish mash), Nokphu Chithu (peanut condiment), Nai Shi (boiled taro leaves), Shikhu (boiled greens and veggies), Maa Shi (split red lentils) and Oushan Shi (boiled country chicken with fermented bamboo shoot), it becomes evident how diverse yet wholesome Singpho cuisine is.
Next, we venture to The Nyishi Kitchen in Bage Tinali, Nirjuli, where owner Nabam Sumoni Takam warmly welcomes us to indulge in Nyishi tribal fare. Here, we delight in Tassey crepes made from sugar palm tree stem flour, as well as the savory Puru Adin (country chicken cooked with fermented bamboo shoots and indigenous herbs). The culinary journey continues with dishes like Mangnam Oohh (congee-like preparation with native greens), Papu Chuke (spicy banana flower condiment), Huli (spicy salad-like dish with native greens), Hore Uuh, and Huj Uuh. Lot of herbs and greens find their way into Nyishi cuisine, adding freshness and distinctive flavors to their dishes. From the spicy salad-like Huli, which incorporates three types of native greens, to the flavorful Puru Adin cooked with indigenous herbs, Nyishi dishes are enriched with the bounty of the region's natural landscape. These herbs and greens not only enhance the taste of the dishes but also contribute to their nutritional value, making Nyishi cuisine a wholesome culinary experience.

[@themiffedwriter]

Nyishi tribe is one of the most hospitable community in Arunachal Pradesh!

[@shwetajadhav1850]

These womens are so soft-spoken and talented... I really wanna try their preparation 😋 looks tasty 😋

[@nixonraj]

Gr8 video. Anubhav has amazing patience to listen. Wow ! By the way, all the food shown is Michelin star worthy. The ladies did so well explaining everything. Love India.

[@simpleisbeautiful2890]

Jitna wait kiya utna hi enjoy bhi kiya is episode ko.. Boht ache log hn arunachal k. Diversity isliye itna h kyuki sunrise whi se hota India me ❤😊

[@urgyentenzin6663]

Wow! I left Arunachal 10 years back and I literally feel and taste these food… I MISS THOSE FOOD delicious

[@martintechi9582]

Proud of our nyshi dish✊

[@vlogswithrumpa]

It takes a lot of enthusiasm to go, taste and live the moment in Northeastern states where people n their cusine r so versatile.. That nobody will feel like to leave the place which is so beautiful❤

[@uttamkumarroy7337]

Arunachal pradeshko har dish me alek alek chatni he. Eibi dekha tho muume pani arahe 👌 Beterin 👌

[@prajaktajojare81]

Thanks sir for taking us to this beautiful journey to arunachal pradesh ❤❤❤lovely food lovely episode ❤

[@ambisofficial729]

GLAD you Enjoyed Staying in Arunachal Pradesh. It is a double delight not only do you get to immerse yourself in the natural wonders of this region, but you also get to savor the incredibly delicious local cuisine. A journey for the senses!

[@chandankumarsingh7019]

These communities are very beautiful ❤❤❤❤❤❤nic blogs

[@tusharsubhra2070]

Anubhav sir your content is so authentic and genuine. Thank for u showcasing northeastern food to pan india

[@Mr_shawn09]

Proud to be a nyshi 😊

[@Wanpoakonyak7874]

Nice to see you in Arunachal Pradesh enjoying foods,, keep it up

[@vijaymahanteshvm2461]

Great show Anubhav ji🙏✌😊!! Mouth watering food ✌👌👌 very healthy💪

[@RAMESHSINGH-my5gd]

Really authentic fish cusine 👍👍👍Nice video sirji 👍👍👍

[@jayb7586]

Beautiful episode😊

[@libastonprograms]

Nice video. That looks really delicious and fun. Thank you for your sharing. Have a great day my friend

[@Raynadecon]

Delicious 🤤

[@pravajyapandey1149]

Very nice and insightful episode. ❤

[@shyamsharma8646]

You are seriously having a lot of fun in the North East @Delhi Food Walks (Anubhav Sir). Been saying this in all my comments on all your videos of this series....that the people, culture, food is so pure and undiluted. Love everything so good. Hardly any use of the spices that we are so much used to, hardly any oil, and so much healthy steamed, boiled meat and vegetables. Lots of love and #FoodAndFoodiesShallPrevail 😇🤘

[@nitishbharti2196]

My friends from central India, you should really try this cuisine. Without masalas v bohat acha taste aata hai. Apko just ek open mind lekar Jana hoga....

[@maheshdhaimode441]

Thanks 🙏🙏🙏for showing us tribal Arunachal Pradesh food🍲🍲🍲

[@SwatiJha-sk6fl]

Asli zindagi yeh banda jee rhe hai yaaaar 😢

[@dawkyikyimyint360]

Taung paw thar brand greentea pack from Myanmar, my country is found in thali .It"s amazing me.

[@tbaigy2012]

🌹🙏🌹Amazing 🌹🙏🌹

[@user-gr2fv3rj9r]

So beautiful food Sir🌹🌹🌹🌹🙏🙏🙏🙏

[@user-jt4yr8ic1d]

I was astonished to see a kind of green leaves ( Huji in local language, in AP available in the fountain. ( She said that available in Jhorna. So, I am assuming that she meant Fountain) These leaves are available in the South eastern part of Bangladesh. Chittagong Division. Also available in other parts . We call it tok pata ( sour leaves) . People use different spices, onion, chillies , coriander leaves, etc to make bhorta . ( mashed). How the cultures are amicably and harmoniously interrelated. Thank you so much for sharing. Regards, Sincerely,

[@Woyseng]

You are chakma right ?

[@user-jt4yr8ic1d]

@@Woyseng No. Thank you

[@Woyseng]

@@user-jt4yr8ic1d Chittagong is resided by Chakmas.

[@hitendranathneog4586]

Awesome 👌

[@user-cm3yd1el1h]

Namaskar sir mujhe apke blog ache lagate hai please kabhi ek blog adivasi sanjeevni hair oil jo karnataka me hai us par bhi banaiye please

[@symphonyofsoul6212]

I wish I could go there and taste their food.

[@aviheer3901]

I'm from bihar and I respect arunachal food and culture

[@karan8513]

मछली खानी चाहिए..... क्योंकि मछली दिमाग़ को ज्यादा खाने से रोक देती हैं जो सेहत के लिए फायदेमंद हैं

[@nehaPatil-my2kl]

गांडू कुछ भी

[@sauravbora1568]

well done bro

[@riturajborgohain4439]

Love from Assam ❤❤❤

[@zinam4980]

Sir, gud to c dat u like local food n taste❤❤❤

[@Strolling-Nomad]

Greeting to India from Morocco❤

[@user-bh6lb4lj4p]

Wow

[@GautamKumarBholRINKU-zw1sf]

GD evng sir.

[@pulkitsingh4580]

Sapra saaaaaaaaaaaaaaaaaaaaab you rock!! ❤❤❤

[@Krishanu108]

assam , guwahati me kaha milta hai taung paw thar green tea ?

[@saurabhbhadange472]

I’m the first sir ji..!! Love from Maharashtra..!! ❤️

[@kanchanbasumatary6447]

Ye garlic root ko thailand me b khate he .bht

[@Melroda]

The difference i see in Arunachal and Naga's cuisine is that, naga people have really preserved their culture well! They still have wooden utensils, authentic pots and cutlery, wooden house and no plsstic utensils!! I love they are not influenced by this fast and cheap plastic alternatives.

[@suryarajbhushan]

Nice video Sir

[@sakinabasrai4968]

I wish I could reach all this places....

[@procrastinator6910]

❤❤❤

[@mukulpal8875]

Tribal Food in Arunachal Pradesh is healthiest food in India.

[@alendeb_barma_ff6978]

All North East Indian are similar in cooking, culture , living

[@jdvlogs3766]

Tripura main ajow ❤❤❤

[@sakinabasrai4968]

🎉❤

[@hellobastab2496]

If you are in arunachal, you should never miss the khampti cuisine, love from assam

[@delhifoodwalks]

Coming up next !

[@umi3596]

Welcome to Arunachal Pradesh 🙏 hope u enjoyed our local cuisine. Mota hokar wapis Jana sir 😂

[@Sumshorts21]

😮

[@ttk0139]

Bamboo shoots is good for health coz it has zero calories, fibrous and has a properties to fight against cancer.

[@inderneilboseroychowdhury]

🙏👍👌👏😊

[@mello19649]

The NA Arunachali use's is perfect

[@notyourcupoftea905]

Actually singpho's predominantly reside in Assam. That's why u found the food similar. Tai singphos are from Assam

[@guptasaab007]

I love northeast tribes

[@user-cm3yd1el1h]

Uski sachai kya hai bataiye uske bare mein

[@ttk0139]

Vegetables shown here are 100% organic and has a medicinal properties as well.

[@yayotana6452]

Restaurant name please 😅

[@Woyseng]

Miss no one is only there to eat 😂 , no guidance

[@d.n1968]

Hahahah exactly

[@sunjay-sd6hx]

Where is your hat, it looks good.

[@SonamKumari-ov1ch]

Sir daal bhat bhujia ya cokha dhund h lete h😂

[@TheChaoticOne9]

Kyun kya problem hai...sabko apne regional dishes pyar hai or log generally relate karte hi hai

[@AnLowang-sl8lw]

We nocte of AP, called tea as a phalab.& one more things, we arunachali don't have any thali like other states, coz our ancestors eats only for survive.

[@imanindian889]

Sir ko jungle rat banake kilao

[@brokeguy5607]

Haan wese b season chal rai 😅 Sagalee tarap available molrai. Tel tel hoke khaane bariya hai

[@brangsengsingpho]

Ye kon log Hain Jo ek like keliye conjuss kar raha hain

[@imanindian889]

Camera shy hote hai yaha k log😊😊... Hamare yaha na har word k badh use hota hai

[@akitoisema2935]

Finally I made exactly 1 K like... 🎉

[@AKG-e6j]

Brahmi saag

[@priyanshumaurya4928]

Kuchh bhi kha lijiyega par maza to daal chawal me hi aayega

[@avinashkumar4705]

I feel Northeast food habits are more healthy, as their Recipe uses less Oil and Spices.

[@subulaji1]

Itna kha ke mota kaise nahi hote ho bhai

[@brangjongningkhee8626]

Nyishi's are dominating arunachal like anything, but why this women is spreading wrong message. It's also one of the major tribe of arunachal

[@kendesena]

I always welcome your blogs. It’s nice that you have moved to different parts of India. But for me you are a Delhi man. Which I love. So please stay with Delhi blogs because you are used to that and leave these to others who are locals. No offence meant.

[@vishalgiri8984]

Bruhh he is speaking in local hindi dialect in the video which is enough to make him half arunachali( like me). He is doing good work so dont use negativity when he is doing good work. If the rest of india is getting a exposure to north east it is a good thing after all. And you obviously meant offence when you typed this comment. there is no other way to indirectly become rac*st.

[@kendesena]

Vishal you have probably got out of the wrong side of the bed today. Firstly there is no negativity or offence caused in my comment. Which has already been stated in my comment. Secondly you must have a racist mind yourself hence you perceived me to indirectly being racist. Remove yourself from the woke society you live in and take all the others with you. Perhaps the world would be a better place to live in. Anubhav is a proper gentleman and a fantastic food blogger. He is very high in my esteem and probably one of the best in India. So he will always get my utmost respect. But I favour Delhi food and that is why I want him to go back to Delhi. He is known as Delhi Food Walks. So calm down young fella and crawl back under the rock you came out from. BTW I reside in the UK but I also speak fluent Hindi. So in essence we are all half Arunachalis, but I still did not get your point on this matter. Opps! Let me find that rock for you.

[@vishalgiri8984]

@@kendesena lol there is indirected negativity when you demotivate someone for doing something which is again, obviously liked by the majority. Don't try to be oversmart with words when it is clear by your message. Maybe find that rock you mentioned and go under it. Remember, when someone is doing something good, if you demotivate him just because of your personal liking, it always spreads negativity. Its common sense.

[@SachinKumar-ln7lk]

Non veg video par views jaydatr kam aate hai or ayenge I am veg subcribers isliye comment kiua hai ki veg video bano new journey karo himachal spoti jao

[@vishalgiri8984]

Bhai himachal bhi pahad hai aur pahado me meat khaya jata hai even Brahmin eat meat. For veg, you need south videos especially from karnataka, they make good veg food. First hand experience hai mera!!

[@dipakdas6786]

jinda rehne k liye khane chahiye, khane k liye jinda rehna nhi chahiye, jaha dekho sirf khate hi dikhti h, 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@duffletruffle8657]

Northeast mein beauty ki kami nhi hai