Delusion Diaries: Getting Out of a Slump via Mindset Shift

  Рет қаралды 62,872

Jenny Bourn

Jenny Bourn

Күн бұрын

Пікірлер: 131
@tiachantelou119
@tiachantelou119 2 жыл бұрын
Thank you Jenny for the constant positive and questioning dialogue. You are such a welcoming being. Thank you sweet angel.
@K-Tina
@K-Tina 2 жыл бұрын
This was brilliant. Please make more videos like this.
@janouchon
@janouchon 2 жыл бұрын
Dear Jenny, I have been following you for several years and never commented. I really feel you in that one, you really seem happy and excited in this experiment and it is such good vibes you express ! I found this video was the most authentic and relatable. I was much more connected to you than usually. It makes me think that taking risks and try new things really what i want to see and feel! Fuck perfect, there is a higher power in exploring the unknown in genuine joy and curiousity. Anyway. Sending you love!
@wearilive
@wearilive 2 жыл бұрын
Love this comment so much
@benwrex6280
@benwrex6280 2 жыл бұрын
Really loving the frequent uploads!
@gabriellecampbell4876
@gabriellecampbell4876 2 жыл бұрын
Hi Jenny! Would you ever do a video on Tarot? Your journey to it, what resources (books, podcasts,etc) you use to learn? How you feel using it has affected your life and intuition, etc? Would love to hear your thoughts!
@NTHodges
@NTHodges 2 жыл бұрын
Loving all your content! This 50+ mama is working hard to de-slump; it's so hard! Been ill as well and the balance of being gentle/resting plus pushing a bit to increase productivity - can be a bit of a mindf*ck. So glad to be on the journey with cuties such as yourself. Cheers xoxo
@Daisy.368
@Daisy.368 2 жыл бұрын
I love that your implementing what your learning in therapy, CBT, in real life. As a clinician, it’s grate to see how your really trying but also know that’s it’s not easy.. I love your effort and realness.
@stellabachmann2111
@stellabachmann2111 2 жыл бұрын
Jenny, you could literally post anything and I would enjoy it. You’ve got such an eye and calming way of putting videos together. Every time I feel a funk coming on in my life you post and it always helps to put me back into ease. #whatwouldjennydo.
@theyingyang13
@theyingyang13 2 жыл бұрын
THIS WAS SO CREATIVE. and I already know for sure that implementing this for myself will help me :)
@luciaret
@luciaret 2 жыл бұрын
Maybe this is different in English and Spanish but I changed "I have to" (tengo que) to "I want to" (quiero) and this different manifestation has been helping me a lot to shift my mind to a positive path...🌠
@shakastaily
@shakastaily 2 жыл бұрын
I like to use this one too when I need a little motivation to stay positive "the story I'm telling myself is..." gets me out of a funk MOST of the time. ;)
@briiruiz4966
@briiruiz4966 Жыл бұрын
jenny i've been following you for years and years and practically growing up with you and seeing you voice some of the experiences (that for me can be so discouraging) and put positive light and perspective to them was just so refreshing and timely. putting your videos on inspires me and motivates me so much thanks for making me feel so seen
@c_a_h_1_1
@c_a_h_1_1 2 жыл бұрын
Jenny I’ve been loving your most recent videos so much. I think we’re collectively in a world slump, *on top* of personal slumps. Using “I get to” and “what would happen if” mentalities vs “I have to figure out x,y,z” seems like such a cool shift that I’m definitely going to try to adopt. Keep on keeping on.
@gillianrowe9374
@gillianrowe9374 2 жыл бұрын
Needed this ! Also feeling in a funk and blocked. Love the honesty and creativity :)
@mamarlucidity
@mamarlucidity 2 жыл бұрын
This was fun Jenny. Thank you for the honest chat ☺️
@jillianmclaughlin25
@jillianmclaughlin25 2 жыл бұрын
I cannot relate to a video more hahahaha the mental blocks are real and I feel like you articulate how you feel in a way I wish I could. Right there with you. Love you!
@thefeminist876
@thefeminist876 2 жыл бұрын
I loved this way of delivering the positive and much needed message of mental wellness... THANK YOU Jenny!!!
@kmac23
@kmac23 2 жыл бұрын
I related with this a lot. I spent most of this year in a slump rather than living life. As I go through this healing journey I understand the struggle of trying to get yourself to do things and falling out of it in the end. That’s how most of my days go. I like to think of it one step at a time. Sending love
@TheGetawaygirl007
@TheGetawaygirl007 2 жыл бұрын
Jenny this video is so relatable on so many levels! I feel all this as well..let's keep doing our best until we find a good pace. I'm down for this series, we are forever evolving. Love your home!!
@BeStillandKnow0000
@BeStillandKnow0000 2 жыл бұрын
ah! i love this exercise! For me, little shifts make the best impact... because most of life is filled with the little things so being able to shift how we handle those, actually transform the whole thing. So happy for you for making it fun! We got thiss😇
@ingabroerse8386
@ingabroerse8386 2 жыл бұрын
Dear Jenny, thank you for this video. I have been following you for years but I never commented before - Just want to say that you are amazing and this video really got through to me. Thank you for all that you share
@natsan2929
@natsan2929 2 жыл бұрын
Really loved this one, I am always impressed with your genuine creativity and also love hearing your stream of consciousness thoughts. Being creative I think can feel really scary bc you're exploring somewhat uncharted territory. Thank you for sharing, I feel inspired to ask myself the what of questions after watching! ✨
@die-isabelle
@die-isabelle 2 жыл бұрын
Jenny, I've been watching you for so long already and I've never seen you glowing more. I know you have your struggles and this makes you even more relatable, but it's truly inspiring to see you working for the life that makes you happy and fulfilled ❤️ much love
@Sarah-tg1jv
@Sarah-tg1jv 2 жыл бұрын
it’s wild that you were nervous and unsure about this video because it’s one of my favourite of yours ! keep following ur what ifs 💗
@saratanaskovic1621
@saratanaskovic1621 2 жыл бұрын
queeen, one of the best videos ever. feels like it's made with ease and flow and a little bit out of your comfort zone so maybe that's why ily
@prisca_d
@prisca_d 2 жыл бұрын
i love this video concept!
@mariaiatan3953
@mariaiatan3953 2 жыл бұрын
A looong time ago, when i first started watching you, i thought we were very different people, in different stages of life. Now i think we are so much alike and our mindset and struggles are actually twinsies 😂 i am happy to be able to connect with you and your life story. I love the realness of your content and i am sure you left a mark on many people like me. Thank you for that, sending much love ❤️
@KatMarie
@KatMarie 2 жыл бұрын
I absolutely love your little mindfulness/meditation table.
@annekevanzyl7539
@annekevanzyl7539 2 жыл бұрын
Loved this Jenny! Such a welcome reminder of how we are in control of our approach to life.
@mosthilariousgirleva
@mosthilariousgirleva 2 жыл бұрын
I like the trial and error series! You’ve been helping me to not revert back to old habits and keep growing! 💕
@starseed5738
@starseed5738 2 жыл бұрын
Thank you for sharing. I’m going through a hard time with the stage my toddler is in and my partner and I have been fighting a lot. I haven’t been working out. I have been self-destructing. I haven’t been eating, the coffee in the morning & no appetite / stomach messed up all day really resonated with me. I loved this dialogue. So many people are just on autopilot so I love to pick the human brain and explore different strategies. Oftentimes the smallest things can make the biggest impact. I think these kind of videos are what people really need because the perfectly edited videos that always have an “end” or some sort of destination / resolution are nice too but like it’s Not real life. And becusse we spend so much time online we end up in this comparison cycle trap. I just crave the real ness and connection that this video inspires.
@jeanneandrieu918
@jeanneandrieu918 2 жыл бұрын
Thank you! I recently moved out to live on my own and it’s been difficult, falling back into bad habits and finding everything very difficult This video, you talking about this new mindset is really helping me so thank you
@peggystuart6068
@peggystuart6068 2 жыл бұрын
Thanks Jenny I appreaciate you sharing with us!! “Get to” is simple but really is mind shifting!! 💌
@erikacanda867
@erikacanda867 2 жыл бұрын
As a biologist... I so much appreciated this video :b so fun. Today started kinda rough, but your video already brighten my day and l already used the" what if" statement to shift my mood around. Thank you Jenny
@annikasunshine
@annikasunshine 2 жыл бұрын
Really enjoyed this video! Both the subject matter and format are so sweet and characteristically you, but still different from your other vids. I appreciated how you articulated the balance between positive thought correction and not shaming yourself/accepting when you genuinely feel bad and can't push through that feeling. Taking control of your thoughts and feelings can be very powerful, but it's not always possible! And that's ok. Thank you Jenny
@desivanwaterschoot8079
@desivanwaterschoot8079 2 жыл бұрын
Thanks Jenny.. the whole vibe brings me in such a beautiful mood.
@desivanwaterschoot8079
@desivanwaterschoot8079 2 жыл бұрын
?
@bs-ik4ek
@bs-ik4ek 2 жыл бұрын
Pure optimism paired with joyous curiosity, always working towards self improvement love it. Be well!
@selenacarlson9736
@selenacarlson9736 2 жыл бұрын
I’ve never related more to one of your videos! This completely shifted the course of my day in the best way
@bentedoorninck4966
@bentedoorninck4966 2 жыл бұрын
Jenny, I never really leave comments. But this video was so nice! I’ve been trying to get out of a slump and trying to break patterns that clearly don’t work for me. This was so much fun to see and so relatable! Thank you so much for this one! 😊
@kynnda1
@kynnda1 2 жыл бұрын
I really loved this video and that it is so creative and different to everything on KZbin, the fact that you're so honest and vulnerable makes you more human
@TheMstaps
@TheMstaps 2 жыл бұрын
makes me think about incorporating human design into this- you may be in a generator and if so you have to respond to your environment and depending on what arrows are pointing in which direction- maybe planning or “shoulding” your day, being consistent etc. is not your thing! so curious to me to, so curious what your energy type is. sometimes it’s totally not a motivation/ will power issue :)
@anotherwasiangirl
@anotherwasiangirl 2 жыл бұрын
6 seconds into the video and i love the way u edited this, u one of the last real, creative humans on the internet i swear 💖✨✨ ty sm for sharing w us i learn sm from u everytime girlie 💌
@ouryoungyears8547
@ouryoungyears8547 2 жыл бұрын
I love the creativity and the authenticity and vulnerability.
@Katherout
@Katherout 2 жыл бұрын
lovvvvved this one bless u for this
@katie-ty1mn
@katie-ty1mn 2 жыл бұрын
you are my favorite youtuber :’) you have inspired me in so many ways and i hope you know how amazing you are!!
@angeliee
@angeliee 2 жыл бұрын
idk, what _would_ happen if i cleaned my mirror??
@masterculturedunkerque7918
@masterculturedunkerque7918 2 жыл бұрын
8:37 lol- the most relatable thing ever presented online
@dinsun1111
@dinsun1111 2 жыл бұрын
Ugh Jenny you are giving me life to live !!!!! Thanks for uploading this and love you so much. This does give me a new direction and i am so happy that I learn a LOT from you. You are so nice and loveable and you teach me a lot. this is probably my favourite video of yours.!! You are doing amazing!
@A.T.0s
@A.T.0s 2 жыл бұрын
This is an awesome idea to reframe things I’ve been putting off! It pushes me to take action and the reward is always feeling better and having one less thing to do
@jcmea13
@jcmea13 2 жыл бұрын
Where is your white tank dress from?
@grilledcheeseloverss
@grilledcheeseloverss 2 жыл бұрын
Where are your white dress and shoes from when u went on your coffee walk?!!
@maddicake11
@maddicake11 2 жыл бұрын
I really loved this actually! Like someone else said, I’ve been watching you for years and have never commented. I’ve recently graduated from my masters program overseas and decided to stay for a few more months to explore and travel more but I have yet to do that. I’ve been stuck in a comfortable routine but I need to push myself because my time is running thin. This video gave me more motivation so thank you Jenny :) also really connected with what you were saying at the end. Love you and what you do ❤️
@is-a-belleee
@is-a-belleee 2 жыл бұрын
Omg 😍 where is the white tank top dress from?
@julialouise.k
@julialouise.k 2 жыл бұрын
Yesss I need to know! 🫶
@IfTheLydFits
@IfTheLydFits 2 жыл бұрын
Looooove the editing / concept of this video so much and I looooove you!
@astalinda
@astalinda 2 жыл бұрын
thank you for being real 😭😭
@carlapeters7506
@carlapeters7506 2 жыл бұрын
hey Jenny, I love your creative experimental approach to new video ideas & thank you for the reflective thoughts!:)
@chaaaargh
@chaaaargh 2 жыл бұрын
i love this style of video, can't explain why lol but i really do. i definitely feel like thinking about the "what if" and reframing your thoughts in general is so effective, i know for me when i don't feel like doing one thing i no longer feel like doing anything (which is precisely why i'm in a bad slump rn, also mental illness lol), so definitely want to try to shift my mindset in those times where doing things is hard. i so appreciate these videos lately, makes me feel much less alone, it's not stupid at all! thanks for always being real, and a huge comfort ❤️
@thriftingsuperstars
@thriftingsuperstars 2 жыл бұрын
Loved and appreciated this! Thank you for trying new things and putting it out there. Lighting the way, giving me more motivation to do the same!💕
@miamus96
@miamus96 2 жыл бұрын
This was so great - and honest! This is what I love about your channel ❤❤
@hopeyhope2012
@hopeyhope2012 2 жыл бұрын
Inspired me to eat breakfast before coffee today! Felt so much better than I would had I not taken some time to eat a good brekkie.
@graceopal5823
@graceopal5823 2 жыл бұрын
i’ve been influenced 🧡 love this sm jenny!!
@gilliannash4944
@gilliannash4944 2 жыл бұрын
I loved this one! You have a good sense of humor. Keep experimenting!
@elisazouza
@elisazouza 2 жыл бұрын
me: *watching the whole video* me also: “has she had her coffee yet?”
@sazzzen
@sazzzen 2 жыл бұрын
what have we done to be blessed with als this new content? thank you so much Jenny
@ladyfaye
@ladyfaye 2 жыл бұрын
For real appreciate your openness💜
@julietsaunders5180
@julietsaunders5180 2 жыл бұрын
loved this video!!
@moonmedicineyoga
@moonmedicineyoga 2 жыл бұрын
Can't wait to spend my morning binging all your new vids
@danyelmoe1676
@danyelmoe1676 2 жыл бұрын
Just used your code :) I've been wanting to try Seed for awhile. It was good timing as I just ran out of the probiotic I was taking before!
@allisonzielske3995
@allisonzielske3995 2 жыл бұрын
Never clicked on a video notification so fast, p.s. ily🥺🧡
@tatlbok
@tatlbok 2 жыл бұрын
needed this rn
@MalikaBreadforks
@MalikaBreadforks 2 жыл бұрын
Yay!! Thank you for sharing this video and making something new. Always love your content no matter what! Excited to see more :-)
@still-here
@still-here 2 жыл бұрын
This was so great, thank you ❤
@sarahbaybeck9549
@sarahbaybeck9549 2 жыл бұрын
What would happen if I commented on this youtube video (something I've never done before) to ask what would happen if you made more trial and error videos? Not sure but maybe you would make more videos that help us all out! In all seriousness. enjoyed this one a lot and feeling like you really helped push me towards work on reframing and pushing myself to do the little and big things in life that I know I want to do deep down...appreciate your realness and how you share your successes (and not as great moments) so that we can all learn from them and make ourselves better together! Appreciate you taking a big step and putting this one out into the world, ditto to other commenters that this is one of my favorite if not my all-time favorite video that you have made so far :)))
@savannahmeek4552
@savannahmeek4552 2 жыл бұрын
This upload was needed for the week! 💕🦋 Thank you for the positivity and wellness reminders
@kelsey3824
@kelsey3824 2 жыл бұрын
This was fun Jenny! I love that you’re posting more :) I’ve been wanting to try seed for awhile now but I’m gonna finally do it 🎉
@evefraser4213
@evefraser4213 2 жыл бұрын
this video was both funny and heartwarming :) loved it xx
@gabimotta4013
@gabimotta4013 2 жыл бұрын
loving this soundtrack jennyyyy
@probablycryinginbed
@probablycryinginbed 2 жыл бұрын
you are my fave on here i resonate so much with your style and “chaotic” life love from europe ❤
@elisazouza
@elisazouza 2 жыл бұрын
This is what I needed! I would love more videos like this as this is how I’m currently feeling atm 😳 i also do that without realising in the morning hahaa
@lundypark2893
@lundypark2893 2 жыл бұрын
Grateful to witness your stream of consciousness 🌸
@karajfree
@karajfree 2 жыл бұрын
Jenny this was gold. I was laughing out loud. Love you. I’m trying so hard to work on my brain too. Good luck to us 😅
@Kymmrodri12
@Kymmrodri12 2 жыл бұрын
Happy bday ❤🎉🎉
@elisaweasley4789
@elisaweasley4789 2 жыл бұрын
i loved this video, i hope you will keep experiment with new formats and ideas 🥰
@girlonfire2.076
@girlonfire2.076 2 жыл бұрын
Have you thought about doing volunteer work it's a great way to meet people especially if you're feeling lonely
@conniewoollen9104
@conniewoollen9104 2 жыл бұрын
That was a truly exceptional and also funny video, thank you !!
@leonig6876
@leonig6876 2 жыл бұрын
Thank you for making my day better with your video!
@bemylittleprince
@bemylittleprince 2 жыл бұрын
Loved the video!
@sahitikovvuri1033
@sahitikovvuri1033 2 жыл бұрын
I LOVED THIS VIDEO
@responsibleregalia
@responsibleregalia 2 жыл бұрын
I loved the concept!!! So fun. ❤
@helainawheeler8793
@helainawheeler8793 2 жыл бұрын
I loved this Jenny 💕
@katef1384
@katef1384 2 жыл бұрын
Jenny idk why but I love this so much
@annishaborah299
@annishaborah299 2 жыл бұрын
I really enjoyed the journey of this vid
@Healingwithshay
@Healingwithshay 2 жыл бұрын
Hi jennyy i love ur content sm, qnd wantes share i feel this will literally change my whole and yrs of anxiety and depression ahhb ( i too think i have adhd)
@internetdiary
@internetdiary 2 жыл бұрын
it's merc rx, don't call the ex! lol ❤
@lindybriggs662
@lindybriggs662 2 жыл бұрын
this is so fun, love it!!!!
@alexandrialopez5094
@alexandrialopez5094 2 жыл бұрын
love you jenny! I love your dress! where is it from?
@stefygeorgieva9576
@stefygeorgieva9576 2 жыл бұрын
Thank you, I needed this
@stefancotos
@stefancotos 2 жыл бұрын
not you saying taking a piss at it 😭😭😭 love island S9 here comes jenny
@sunnysideup33
@sunnysideup33 2 жыл бұрын
Nice idea. Fun to watch ✌️
@angeliee
@angeliee 2 жыл бұрын
10/10 song choice
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