Demonstration of Self Dry Cupping to the lower leg

[@MohammedIbrahim-uc2nf]

Thank you very much for the video with kindness and respect

[@MohammedIbrahim-uc2nf]

Thanks for the video with kindness and respect

[@rimabiswas1759]

Thank you..ur videos are really helpful with the explanations you provide..but please increase the sound of your videos.. they r very low to hear...

[@CoreElementsTraining]

Filmed in lockdown 1 by myself. Later videos are much better quality, due to being able to work again with others 👍🙂

[@jackycooper5469]

Will this possibly help lymphoedema of the leg

[@CoreElementsTraining]

Some people experience benefits with cupping for lymphoedema. Start with less cups and less suction and static cupping. Make sure it doesn’t feel painful. Depending on response to the treatment increase the number of cups and build up over sessions to active movement or sliding techniques in the direction of lymphatic flow.

[@rakhshandakhan1059]

This is dry cupping Is this harmful when we here cutting process done

[@CoreElementsTraining]

No cutting is involved with clinical Dry Cupping. In traditional wet cupping the skin is broken. But no cutting in Dry Cupping.

[@lashandaspencer5451]

Can you cup a baker's cyst

[@CoreElementsTraining]

I would advise cupping over an active bakers cyst. Instead light massage over the cyst and cupping to the hamstrings and gastroc 👍

[@shelleypenn7577]

👏👏💕

[@deeevonie8765]

So the tissue should be a pinkish reddish colour? Is this also true for a person of colour??

[@CoreElementsTraining]

Hi Dee, Yes you see the cupping mark in all different skin colours. If they are very fair it may be more prominent. But you’ll also see the colour change on all types of skin. Start with less suction and less duration to see how the skin reacts first before going onto stronger cupping 👍

[@deeevonie8765]

@@CoreElementsTraining Ok. Thank you.

[@michellebeecher1369]

Cupping spider veins

[@CoreElementsTraining]

Avoid going directly over them but you could cup above the area 👍