I was Professionally Stretched (it was UNREAL)

[@LauraTryUK]

Would you like to be professionally stretched? Notes about this video: 1. There are Stretch Labs centres in the USA and UK. 2. I expect a Thai Massage to have similar benefits. It’s a treatment I would like to make a video about! 3. This would be a fantastic alternative to a standard massage if you’re not into being stroked and rubbed and all that jazz - although I love that too! And also if you just don’t want to spend 50 minutes stretching yourself, then just go and pay someone else to stretch you. 4. Since learning the splits 12 months ago, (kzbin.info/www/bejne/iHKZe2yDp66oh80) I continue to practice every weekday - hence my flexibility. It doesn't come easy, and I often don't want to do it but also I don't want to lose the flexibility. 10 minutes every day...... 5. Some of the things I try may look gimmicky (or maybe they don’t?). My main message is to encourage people to take time for themselves to take care of their body and mind. That may mean paying to go somewhere and do something special or unusual, or it may mean sitting in front of the TV for 10 minutes to do some meditation or stretching. I hope this message comes across. 6. I really loved this treatment! Dee was fantastic. What a skill she has 🙌🏼

[@syrus3k]

yes, it looks like you must feel fantastic afterwards!

[@LeeHill66]

I think I would enjoy that but not comfortable with a man stretching me.

[@LauraTryUK]

I expect you could make a request for your therapist. A reasonable request I think.

[@syrus3k]

@@LeeHill66 how come?

[@alisonS4708]

yes!

[@APFC95]

this looks amazing, i think the best part is the therapist does not hold back, she gets right in there on the table and everything

[@Reiliferei]

This looks so relaxing. I feel like some physical therapy makes us emotional at the end because all that tension & energy is released.

[@mssparkssie]

Oh man, I need this so bad! I had no idea this type of thing existed. That stretch where the therapist pulled your arms back and had their feet against your back - I could almost feel that myself!!! Must have been heavenly.

[@LauraTryUK]

that stretch was absolute heaven , especially as I spent a lot of time at the computer. Bliss!

[@Jez1963UK]

Oh man I would LOVE this! I am soooo stiff and this would really help me. I'm loving how your channel is progressing Laura, you're covering amazingly interesting subjects and areas I never knew existed. Well done, you're a natural!

[@LauraTryUK]

Hey Jez, oh man, it was such a great treatment! Thank you for your nice words - it really means a lot. I'm over here making videos about the things I am curious about and it's _so_ nice to know people are enjoying them 🙏🏼

[@misspips14]

I agree jez! This is one of my fav channels!!

[@LauraTryUK]

Thank yoooooou! 🙏🏼

[@alexbatchelor7256]

1st time watching and what a great video, I've been suffering with a groin injury and tight hamstrings, and would love something like this, thanks for sharing

[@MLoms]

I like how you're progressing with your video editing ideas - actually in heaven - cool placement. The video was interesting and, most importantly, positive. Thank you. Nothing embarrassing to show your feelings.

[@LauraTryUK]

well spotted with the secret message... that wasn't so secret. thank you for the nice words Maciej 🙏🏼

[@anniwilson2534]

This felt relaxing just watching it! Did Angus enjoy it as much as you? My patients enjoy passive stretching as there’s that human connection … like when you said it was like having a hug ☺️ I’d pay someone to stretch my annoyingly tight hip rotators that spring back whenever I stretch them 😂 Yes to a vid on the compression leg wear, LT! 👍🏼

[@LauraTryUK]

Hey Anni, he loved it! I wanted to get his reaction on camera but we ran out of time and had to whizz off to the next place.

[@BeBetterTomorrow321]

Im going to try this. My body is stiff as a board. Dee seemed lovely. Feeling comfortable with the professional makes a massive difference with things like this. Great video, thank you.

[@emilycarolinemoore4516]

There's a place near my house that provides pro stretching; I've been meaning to try it for months. This video gave me the extra push to book it.

[@LauraTryUK]

wicked Emily! Is it a Stretch Lab or a different company? I can't wait to hear what you think.

[@Mr-Asmr-Watcher]

I believe, stretching session didn’t go as planned since there is no response back in 6 months :(

[@renyvega4432]

@@Mr-Asmr-Watcheryes, someone died on their services and they had to close. Really sad.

[@malcolmjelani3588]

Maybe try losing some weight too.

[@titogee36]

@@renyvega4432for this business in the video?

[@ivajaricbremec6870]

You took your channel to a whole new level, LT! And your sidekick is cool! Can't wait for more :)

[@LauraTryUK]

Cheers Iva! I've wanted to do these things for a while, it just took some time to settle into to it all. Angus is good fun! I would like him to join more videos.

[@stevethea5250]

sidekick //?

[@vickiegreer7698]

I have Fibromyalgia in LOT of pain 24/7. I have went and got a massage but NOTHING as good as this stretching, this is the BEST for Fibromyalgia. I use to go once a week and I felt like a new women, I was not stiff oh I felt so much better but husband passed away so I can no longer go. My pain is a 10++++ now, it's very bad. I don't get out of the house much anymore because of the pain so if you have Fibromyalgia go find someone who can do this to you and you will feel like a new person. You have to go once a week and after about 2 month's you will be shocked, I sure was. I really miss it. Insurance will not cover it but they cover pain pills, which I hate but you got to do what you can do to help this pain. It is HELL having Fibromyalgia it has robbed my life so if you are lucky enough go get this done, it's better than any pain 💊 pill and has no side effects.

[@shelleyhillier]

Really love your videos!!! Your recent videos with all the new things you're trying just takes it to the next level! You are such an inspiration in more ways than you'll know: your words "just get on with it" have got me through some really rough patches, thank you for your bravery and sharing your adventures ❤️ much love from 🇿🇦

[@Jez1963UK]

You said it better than I did!

[@LauraTryUK]

Shelley, this comment 🥹 I got actual water in my eyes. Thank you. It really means a lot! "Just get on with it." 💪

[@KrisPeter]

I went along for a session here today (ended up on the same table as you!) and as my life flashed before my eyes due to the constant pain, I asked the physio if anyone actually enjoys this. I can see from your video the answer is yes! I had a very different experience, but I'm very inflexible and in great need of the extra help. Maybe one day I can enjoy it as much as you.

[@kaylacupcake]

You should read the Body Keeps Score - it makes total sense that you felt a big relief after the stretch session. The body holds trauma and stress in weird nooks and crannies… you’re literally releasing your trauma, nothing to be embarrassed of!

[@MangluNagar]

❤

[@j76384]

God I need this!! If I can’t find one near me in Dorset I’d even travel to London just for this! Thanks Laura!

[@TheSoundsInside]

Ooo Laura, you make me want to try out more new experiences! This is brilliant! 😀

[@LauraTryUK]

that is exactly my goal 💪 Is there anything you might start with?

[@TheSoundsInside]

@@LauraTryUK I want to try an ice plunge in a frozen lake (I spend a lot of time in Sweden so may even be able to do this one next week!). I also want to spend 24 hours, then maybe 48 hours (and so on) not speaking any English (but instead speaking my much much weaker second language). I also want to learn to dive, and get adult swimming lessons (I am self-taught but confident swimmer who could definitely improve their technique!).

[@LauraTryUK]

@@TheSoundsInside I LOVE IT ALL! I love it all so much I could cry 😂 ice plunge - want to do foreign language - want to learn dive - yes swimming lessons - sign me up!

[@TheSoundsInside]

@@LauraTryUK Yay, that’s awesome! I’m glad to hear it! 😄

[@kefirheals7383]

I have NEVER heard of being "professionally" stretched - but OMG did that ever look great! That would definitely be something I would love to experience. I'll have to research and see if we have anything like that here in the USA (Michigan). I love the other tests you are performing on yourself. Can you tell us how you came to learn about all these modalities and the sites that offer them?

[@bryanhyde8850]

Thanks!

[@LauraTryUK]

Thank you Bryan 🙏🏼

[@awkwardatlas5623]

This was great Laura. You've convinced me that I need a professional stretch!

[@LauraTryUK]

let me know how you get on AA, and what you think to it 🧘

[@TheLifeAsArtShow]

Hi Laura! This was a great video. I'm definitely going to book a session. This makes me think of when I go to yoga and there's a really hands on teacher who mindfully uses pressure to assist me in getting deeper into an Asana, feels soooo good 😋. I completely get your euphoria at the end of your session with Dee! I'm looking forward to the longevity series you mentioned. I find that stuff fascinating. Off to watch the cryotherapy vid now...👀✨

[@LauraTryUK]

oh yes, I know that feeling in yoga with a gentle assisted stretch - isn't it bliss. Thank you for the lovely comment ✨

[@yippeehaha24-y1y]

Because of your video, I’m trying this out tomorrow. I can’t wait. I hope they’ll sponsor you, as you’re definitely motivating people like me to try them out.

[@sandercohen5543]

I started doing calisthenics, and i quickly realized that intense workouts caused a lot of stiffness in parts of the body that are very difficult to stretch (core stabilization musculature is engaged a LOT in calisthenics). Professional stretching seems like a great compliment to my workout routine.

[@sheltonlovesr.8941]

I haven’t had it done. I tend to move away from trendy stuff. I’m seeing all these stertch places pop up. I use to hate to stretch. But now that I’m older I feel the benefits of stretching. I have to after I run or I can barley move the next day. After watching your video, I just might try one of these places.

[@jordanxemily]

Absolutely loved this video and loving this series!

[@LauraTryUK]

I am so pleased! Thank you Jordan 🙏🏼

[@Dudewhoisthere17]

1:59 the burn hit me hard as a inflexible person

[@paulbarker3655]

Yes please = the compression boots. My family has had venous ulcerated legs and there is no medical help or end of life pain relief therapy in the uk yet just misguided ideas for nurses which makes things worse. This content was so good- my osteopath does a lot of this so maybe I might prefer a stretch session in the future instead to get more out of it.

[@byronwilliams7977]

I think I'll get professionally streched in my city. Thanks for posting.

[@LauraTryUK]

Thank Byron, my pleasure 🙏🏼

[@gajug3548]

Thank you for all your videos Laura.Who cannot do this therapy? Many thanks 🙏🙏

[@LauraTryUK]

A great question - I will find out the answer. My first reaction is this would be suitable for almost everyone. The therapist would adjust the treatment accordingly - pressure, stretches, range of motion, depth of movement etc.

[@gajug3548]

@@LauraTryUK Many thanks 🙏❤️

[@JoshIdachaba]

Thank you for this video Laura! I was today years old when I learned about professional stretching. I’m trying to be more intentional about improving flexibility & mobility this year, so I’ll have to try it sometime!

[@jessnewville1265]

😮Its a good thing you threw in that explaination about the pancake stretch. Out of context "This'll be good for your pancake" would be puzzling and hilarious😂😂

[@TheSoundsInside]

Sorry for the comment spam 😅 Would love to see a video about the compression recovery boots!

[@LauraTryUK]

keep going with the comments 😆

[@teresaearl5688]

I have a remedial massage regularly, with stretching of the arms and neck. I love stretching, following from warm QLD Australia, would definitely use A stretch studio. Thank you 😍

[@ChrisLavenderinhd]

I got quite excited when I saw this, unfortunately they only have locations in London (as usual). The only way I'm getting a stretch in Devon is at the prison on Dartmoor! 😀

[@vanessaholder1791]

Not anymore!! They have a location in Virginia Beach!

[@kimmickal]

The BEST stretch video YET!

[@TheSUPERHAPPY1]

I had no idea this exists. YES to a video about the leg things

[@kwahdomo9598]

Another great video Laura might give this a try myself 👍

[@LauraTryUK]

I'm pleased you liked it Kwah - are you UK based? USA?

[@kwahdomo9598]

@Laura Try UK so will check out the centre when I get chance 🙂

[@jessw.6250]

This seems really lovely! I can’t lie if I this done I kind of wish I could get it done by this girl. She seems great lol

[@salnegromusic]

I think if i did it I would break. I hardly stretch myself, but to get professionally stretched would take more sessions than there are days of the year.

[@premchettri7170]

I super like this video !! Love how you enjoy doing these even though I personally wont !! I love people doing what they really love doing !!

[@LauraTryUK]

And I love comments like yours Prem - thank you! You can live vicariously though me trying all these new things.

[@missiris1234]

A place just opened not to far from us. Thanks for doing this vlog. You are very flexible

[@solebrother9620]

Hi Laura, this is amazing! What a great video...Somehow you managed to capture this session in such a way it really feels like we were there with you. Brilliant. Two questions ....do you think you enjoyed it so much because you are already so flexible? Would less stretchy mortals get less out of it? Thanks and greetings from 🇨🇭

[@LauraTryUK]

Hey SoleBrother - your comment means a lot, thank you. I loved this treatment because I just loved being touched - erm, that sounds weird. But you know what I mean - I love massage, therapies, that kind of thing. Human contact is important to me. Perhaps it helped me being flexible but think what ever level of flexibility someone is, the stretch is still there, whether the leg is here ⬆️ or leg here ↘️. Angus would have experienced as much stretch as me, even though we had different levels of flex.

[@jovicrazed]

I desperately need this. I can't stretch myself as deep as someone (massage therapist for example) can stretch me. You are really flexible.

[@ronilittle7028]

Wow! I’m so excited about your videos! I love this! I subscribed because I can’t wait to see ALL your future videos! I have been wanting to try this! Can’t wait to see what your up to! 🥰👏🏻

[@LauraTryUK]

Thanks for subscribing Roni! I appreciate it.

[@Momo-qo7is]

Yes I normally have the professional stretching twice a month. I can see the real benefits especially I walk to work everyday on top of my daily exercise. Here, it is quite popular among golfers, runners and weight trainers. You can find the stores near the train stations in Tokyo.

[@naomib5220]

Thank you for this video, I never knew I needed something more than I have discovered whilst watching your video.

[@dale3696]

Love your channel Laura, its great that you are trying new things and taking your audience along for the ride. Thank you ❤This looked so good, I might just have to give it a try. So is Angus your new man? And is your surname really Try, coz that would be amazing if it was... Trying all these new things. Keep up the great work Laura, thanks for sharing & taking the time to make these videos xx

[@LauraTryUK]

I am pleased you are liking the videos. Angus is my friend of many years - we rowed around Great Britain together. We are not partners. And that is my name - it took me 39 years to realise it aligns with my job 😂

[@ob2be1]

Getting stretched is next on my list but it’s so expensive. I have been using an acupressure mat after watching your video, it’s been helpful

[@andeez4663]

Nice vid as always LT. I recently found Peter Attia's podcast about living a long healthy life and that inspired me to start stretching and doing strength training. I'd love to see your vids on this subject. Thanks

[@LauraTryUK]

I enjoy Peter Attia's work. I don't listen to him a lot as spend a lot of time listening to Andrew Huberman. Fitness and strength videos coming up.....

[@adelarsen9776]

Professor Bart Kay just did a video about Peter Attia. Check it out. Carnivore.

[@TheSoundsInside]

Just watched the part about the future plans for your channel (and your life of course!). Very excited for the future videos too! You’re such a great role model for 30-40 somethings 😀 I wonder if that sounds like a funny thing to say as an adult. 😅🤔

[@LauraTryUK]

I am happy you said it - I like it! I think we can and should say more stuff like that as adults.

[@grahamguy4656]

I am happy to watch any treatment vid I find them so interesting would love to try a stretching session

[@alexbatchelor7256]

1st time watching and what a great video, ive been suffering with a groin injury and tight hamstrings, something like this would really help me thanks for sharing

[@shayemoore]

I even feel better after that stretch, lol. She's a good therapist!

[@bellanina1271]

Thank you for this video! You’re awesome!!

[@teresaearl5688]

Also my remedial therapist is blind and I have used the pressure boots at his studio. 😍

[@LauraTryUK]

oh wow, I expect he has a hyper sensitive and intuitive touch?

[@oleia78]

Dear Laura I’d love to see the video on the boots !!!

[@Lboogs7]

does she have a KZbin channel??

[@yippeehaha24-y1y]

Wow, this looks wonderful, and thanks for the link. There's several places actually near where I live!

[@SturleyArt]

That looks AMAZING. I would totally love this. I'm so tight and achy these days. I used to stretch everyday, but got out of the habit. Maybe this is the kick up the a*se I need to get going again. Good work Big T.

[@jones2277]

i've done stretch before and it was so great, but then the stretch specialist left and i never got to have another great session.

[@geraldrostsnt3689]

I was told from a very personal person that this is realy the best experiance

[@robinharris4247]

that looks fabulous!!

[@michaellatimer7826]

Would really love a longer uncut video of this stretching. loving it!!!

[@hmudesign]

I’m an old national team gymnast, I’ve also always been very flexible throughout my life. Injuries have been a part of life, but a couple of year ago I watched a video from this Finnish runner/youtuber, where he talks about not stretching before his runs, I tried this and have had zero sport related injuries since. Sure it feels good to be flexible and all, but p e in schools are using old relics of exercises from Soviet era. It seems.

[@hmudesign]

Ps. I once got injured in one of these stretch clinics, although it was in Singapore.

[@dillchouhan6203]

How much does it cost for a full massage and stretch

[@BookZealots]

I've never even heard of such a thing. Would I ever? YES!

[@WWROABM]

I was surprised at the pricing. Not bad. In Japan, these types of treatments are done by chiropractors for roughly the same price. Maybe a bit cheaper. Also, being in Asia Pacific region Thai massage therapy is popular, so lots of options over here. Love this stuff. This year (2024) gonna concentrate on mobility and flexibility. Will be checking to LT for some inspiration. Thanks.

[@JK-bh6xk]

I'm convince that stretching is one of those things that are literally addicting - like something changes in the brain that makes you want it again and again.

[@LauraTryUK]

I think I read somewhere that stretching releases endorphins, so maybe that's what it is?

[@gavjav1]

I get a similar stretch treatment every week because of a condition I have, Id be lost without it. I would recommend to anyone of any ability

[@FitNishM]

Amazing video and insight Laura! If only the gyms had people like this just waiting to stretch you out after working out 😅

[@bdub4006]

I'm a professional stretcher as well. IT's the best! Clients love iT!!

[@LauraTryUK]

awesome B! Where are you based?

[@bdub4006]

@@LauraTryUK privilege to connect with you! I’m in south Florida! Come visit and get another stretch/ massage! Appreciate all the beautiful work you do! Much love!

[@LauraTryUK]

@@bdub4006 oh wow! South Florida - how lovely! I would love to visit one day! LT does a Road Trip to America to Try New Things 😎

[@bdub4006]

@@LauraTryUK love it!!! That’s a brilliant idea! Tax write off! Be an honor! Again such a blessing to connect! Cheers!

[@lotusscorpion8452]

What is the appropriate tip amount for a 45-minute stretch session? Thanks

[@too-da-loo]

Just booked a session. I would like to be able to have Thai massages but they seemed to go from 0 to 100.. so this would be a good way to work up to it.

[@matthewfarmer2520]

I like them socks you were wearing in this video, there nice 🧦

[@RC-ic1co]

... all for that video on compression recovery boots! :-)

[@55linka]

seems like all that stretches reseased some emotions, maybe psoas let go so you had that emotional reaction - no need to be embarrassed. I would suggest for you to try TRE - trauma releasing exercises. (if you are ok mentally meaning not working n trauma which we obviously do not know, not having panic attacks or ptsd symptoms). TRE can be just a very very interesting way to "exercise" on a deeper, emotional level where you get to see your body's reaction. Nothing too crazy and you can stop it anytime.

[@kefirheals7383]

OMG I just saw that you put a link to a stretch lab in the US.

[@YeahNah100]

Dee is Amazing! Give her a high five for me🖐️

[@LauraTryUK]

Isn't she! Loved her treatment so much!

[@ronilittle7028]

YES! Definitely! Thank you 🙏✨💜✨

[@sallyday22]

I have a question. Sorry if its already been asked. Did you feel any soreness over the next few days? What were the after effects over the next week? Love your vids!

[@Be2Bless]

I watch a couple channels that are stretch labs, I can't wait to get it done to me!

[@aliceolsen1718]

This is actually a lot like being at physiotherapy when you have cerebral palsy and need to stretch and loosen up the muscles. Only it’s quite painful and not like a massage at all 😅. But a lot of the same excercises.

[@claysmith4909]

The Clay Smith discussion forum platform Great stretch demonstration of new level of health and wellness!

[@simonwilton3546]

How do you find this stuff LT? It looks brilliant!

[@LauraTryUK]

This was suggested to me by my friend Angus. Other stuff I see on there, but the videos sometime give me the information I want so I go and do it myself.

[@NeillWylie]

If I was well off, I would 100% pay for someone to do my stretch session. Would really allow me to relax the muscles being stretched. Great idea.

[@Anggg8708]

i passed stretch lab today. guess this is my answer ❤

[@stevenwoodruff5936]

Omg I need this! My mobility is stiffening up as I get older.

[@nicksyoutubeaccount]

Oh my. I need this. Don't know where to get it in my country though.

[@jenniferp7749]

There a new place coming to Virginia USA called STRETCH ZONE. I’M LOOKING FORWARD TO IT. THANKS FOR THE VIDEO ❤

[@ginadumitru8392]

Hi. Where is this place in London?

[@ansaksa]

I wish it would be offered in my country. at least my massage therapist does some stretches as well

[@idatarver8675]

I would love to try stretch-lab been having pain in my left knee I do need more movement. But I would love to take my husband with me but he has a pinch nerve in his back and has pain at times in his wrist and hands from holding steering wheel the life of a trucker if this would help him I’m all for it!

[@susanharkema2888]

We have a Stretch Lab in my town and I would love to try but I am SO afraid because I have bulging L4/L5 discs and other sacroiliac issues. I'm afraid that someone would not get my issues and do something that would put me in the hospital. I did a stellar step workout once that sent me to the hospital for 3 days on morphine pushes. Would you suggest this for people with complex issues?

[@markwilliamson9140]

Flipping heck, that thumbnail, how did you get your leg up like that Laura? 😂

[@bjarner]

I love the comment “A lazy persons stretch session”. 😂

[@RunningOhioWithBlake]

I'm possibly the least flexible person ever. Much like the cold therapy video you did, I'd be nervous to try this, but I bet it would be extremely helpful. Maybe I missed it, but how long did the session last?

[@RunningOhioWithBlake]

Oh, you just mentioned 50 minutes :) I might have to see if there's a stretch center around here.

[@Masc87]

Wow, looks great 😊

[@JadesFitnessBucketList]

Laura loving these vids! this stretching sesh is definitely my cup of tea! would you know if i could still do this with a shoulder sports injury? i know it would probably recommended to wait until it heals but its a sports over use injury, so like a tenonitis which can be chronic, so i wont recover fully for 1-2 years. id still love to try this, i guess i could ask for my left shoulder not to be involved?

[@dillchouhan6203]

We're is this place

[@ameliaf784]

That looks delightful!

[@CocoShade]

Make video about lymph and tisíce and Veits

[@chocolatefudge5263]

I was at dr stretch in Tokyo. ❤❤❤❤ they should be everywhere worldwide❤❤❤❤❤

[@mithinie]

That looks amazing