Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes

[@marisadallavalle393]

Denise I have been following your exercises decades and not only because they have kept me healthy. You bring me joy, a way to start the day with a smile. "Healthy bodies healthy minds"! and I loved the day you introduced your wonderful family. BTW, I'm seventy-one, no illnesses no pills. Thank you.

[@jacquelineparker9646]

😮that's awesome! 😃🙌

[@lovely9492]

Wonderfully said❤ my feelings as well at 58😊

[@sandibaker5298]

Denise, I worked out with you RELIGIOUSLY in the 80’s & 90’s. My body was in peak condition. However, in 2000 I suffered a tragic loss and I’m afraid I’ve gone downhill ever since. I have decided to push myself and try to exercise with you daily again. Thanks for everything you do to make our lives better.❤

[@cme1027]

Me too!! I was in great shape till 45 then gained a lot of weight. I'm going to start as well.. best of luck to us🎉

[@davidtaylor328]

Denise Austin is # 1 & ... THE BEST Fitness Expert in The World !!! 👍🏻

[@juliejensen7370]

Denise, those modified movements make it easier for us 65 pluses to exercise longer. Thanks! Some of us have never been very physically active so this is (sadly) new to us but at least we now realize how crucial it is towards keeping our health and mobility!

[@kieransmith1404]

Call it what it is, Fit Over 60!! ❤❤

[@navycottoncandi]

Thanks Denise. Please keep these workouts coming💕

[@lisaldalton3955]

Denise I too grew up with you in the 80s and 90's. I still have your DVD's. It makes me smile to see you're still teaching and by the way you look AMAZING. I'm still pushing too.. gotta stay fit in our 60's. love you Ms. Denise Austin. :)

[@brendamacon2215]

Wow, now I can exercise again. I am 65 and used to exercise with you 25 years ago and loved it.

[@JillieAnn]

Hi Denise! Thank you for this Fit over 50! I did it this morning followed by a couple of other short workouts (low impact cardio and yoga). I am interested in all videos you have for 50 & over, whether 8 mins, 10 mins, 15 mins or even 20mins max @DeniseAustin. I am 60. I am disabled and formerly worked in Physical Therapy. I'm interested in low impact cardio for my age group and UE strengthening like Theraband. Thank you once again for this new video! God Bless you Denise! Jill from Texas.

[@lorenspath6538]

Thanks Denise. I really enjoyed the workout. Just enough to start the day!

[@jackieo8693]

Thank you, Denise! I hope wherever you are, you are still working out!

[@crystalgrose]

I haven’t worked out with Denise Austin in some years now, but she was always one of my favorite workout trainers to workout with. She hasn’t aged a bit! She still looks great!

[@brissaferretiz]

Love u Denise

[@bluebonnet1014]

Loved this! Thanks Denise 👍😁💕

[@fearless7989]

Wow I feel like a champion after this one. I work out daily much harder workouts. But this is quick and E-f-fective!!

[@robinsmith5655]

Denise Austin will get you there!!

[@JoshuaRoland-q8s]

Love this!!❤❤❤ thank you, Denise

[@MayraYPerez]

Yay! Super -duper Denise!

[@hakimbouzyan9484]

Very Nice Denise Austin 👍

[@CristinaDefreitas-d6b]

Love it more pilates thank you Denise 😊

[@dedebleher913]

Thank you a lot Mrs Austin ❤️. I really love all of your work. You are really the best. Many greetings from Germany. God Bless you 🥰❤️

[@barbaradiveroli9166]

Love that … if we rest we rust …. funny because it’s true. Great workout thank you

[@Oneminutemaven]

This is day one for me to commit to cardio! Pilates fixed my back… now I need cardio for motivation and a bit of thinning!

[@minapaivana4800]

Thank you very much!!! Mina from Greece ⚘

[@toxicness1558]

she's the best trainer I've ever seen (I mean not only this workout). There is no shocks for knees or back, everything is much soft, much carely for body. And always we have results. Thank's a lot, Denise

[@tegaotuguor3751]

Absolutely!how are you doing today lovely?

[@helenfearnley2818]

Love your work outs

[@glenramos1611]

"Yes" so incredible...

[@Carolinetheprayergirl]

Denise!! I always watched you back then! you helped me with the vhs pregnancy tapes!!! omg!!! I can’t believe I found you here!!! You helped soooo many people feel good about themselves, you are a LEGEND ❤❤❤❤❤❤

[@cme1027]

I was watching an old patty duke movie on you tube.. the post had old commercials..one of them was your old show and I remembered how much I used to LOVE watching it. The outdoors one. The scenery was always so beautiful and calming. I'm going to start following you and get back into starting my day with you..this is just what I needed❤❤❤

[@jasonlamar2763]

Denise....you are amazing!

[@michelekurlan2580]

Have always found Denise's voice and words calming, encouraging and reassuring. Could do ASMR Great little workout Denise,Thanks❤

[@CarmenKalinowski]

Awesome Denise! Ty😊

[@magierobberts5663]

Hi Denise have workedout with you back 40 jears.....love that you are back...

[@kedmonds2123]

This was sooooo much fun!! I also like your workouts on AARP!!!

[@angelapereznavarro6156]

Thankyou Denise muchas gracias 😊super Denise 🏆

[@AdamaKamara-m6p]

I love doing your exercise every day. To Denis avigate for people to feel good about themselves. They got bless you people do that for themselves and for nobody else for them to feel good inside and out.

[@brissaferretiz]

Im 60 tks to you im ur fan for ever

[@tegaotuguor3751]

Hello nice meeting you

[@sharoncunningham7550]

Thank you Denise!

[@tegaotuguor3751]

Hello Sharon nice meeting you,how are you doing today?

[@janegriffith2369]

Retired age 60 10 years ago 2 keep fit classes per week until we had a puppy had to drop one class off. When co vid hit our class stopped and never started again we by then had 2 dogs. However end February I tripped up and broke my left wrist ended up with a plate and pins so was sedentary for a few months very little dog walking hubby poorly too shing complications from shignles. Have been back to keepfit week 3 doing good but wanted something to do on holiday as we are away for a month this is brilliant.

[@ashleycarr2022]

Love you Denise thanks!

[@theresap.3305]

I have just completed this workout. It is short with intensity. I am not a morning exerciser, but this is one that I can do before I get my day started without wearing myself out. Thanks Denise!💕

[@rosysanchez2449]

Thank you 💫✨

[@apurple86]

Thank you Denise for the workout and encouragement 🤍🖤🤎💜

[@kimberlypolk9223]

You have always been an inspiration! Thank you for all you do and for the encouragement ❤️

[@deebowden4050]

Thanks Denise great workout

[@joyceblount5347]

Love it

[@user-su1kj6bh3x]

Thank you!

[@mommallamaearthling2294]

Denise Austin is the only way I ever enjoyed a time of being buff. I love that we did it. I am so grateful for the opportunity to experience this opportunity to be buff again 🤗👏🙏😁😍🤩💝, You a Godsend, thanks for your dedication, compassion and support.

[@angelapereznavarro6156]

Thank you Denise your work out . And your positivity its help me every day to be a happier . God bless you 🌅.

[@jeannepaskp]

Awesome workout!!! 💙💙💙

[@cthor7126]

Thank up! ❤️💪🏼

[@heatherframpton9693]

😁💪❤️Thank you.

[@talofek2976]

Love you !!!!!!!!!!!!!!!!!!

[@audreykattan7977]

Awesome workout 🌹 thank you

[@jacquelinekerignard8584]

Merci Denise 😊

[@World-WireThreeSixty180]

MMM...Denise, Denise!

[@joansmith1140]

Youre energy is thru the roof....So agree with a daily workout

[@amykamara6803]

I. Enjoyed doing your exercises everyday you make me feel better everyday thank you so much❤

[@amykamara6803]

I always enjoy your exercise you make me feel good on the inside and out doing your exercise thank you so much I appreciate you with your family ❤❤❤

[@Hala.QDmani]

Thanks Denise. Love it ☺️ I'm 44 but I like doing workouts with you! 16 years ago I lost my weight after pregnancy because of a DVD of your workouts that's I used to play every day ( internet was terrible at that time in my country) so thanks 💚🙏

[@16chelonia]

I was looking for a short workout to warm up my muscles before i do my yoga and I found this 8 min video... just what i needed! I used to borrow your old workouts from the library and loved doing them... so nice to see you again on KZbin. Tks!

[@lakshmivariyam5793]

❤️ you Denise

[@CalmVibesVee]

Love her!

[@margaretek5350]

Awesome thank you 🙏 short and powerful! 🙏🙏🙏

[@brendasavu2331]

I love you Denise so much! I've been working out with you for so long I feel like you really are my friend. ❤❤❤

[@LonelyRider87]

I'm 35 but I loved this workout 💪

[@carololson4800]

Have miss you in tv hsd not seen you for yr or longer love to watch you

[@elizabethhill2923]

Denise you are wonderful! I have been exercising with you since the 80s and I’m pleased that you are doing these KZbin videos. Is there an email I can write to you?

[@brissaferretiz]

I still have all the videos in beta en cds ❤️❤️❤️❤️

[@tegaotuguor3751]

❤️❤️❤️❤️❤️would love to have that also how are you doing today ferretiz?

[@allisontaylor1818]

At 60, I have been working out with you for over 20 years!!! We both look great ...lol..thanks

[@winniepowers4605]

Denise I worked out with you on tv when I was in my 20’s and 30’s. I think I still have some of your videos. I’m 60 now and retired from Kroger. You actually came to one of our stores, promoting a book I think? I was working that day and got your autograph on an 8x10!!! And when the store manager left I saw him and he said, with a huge smile...Denise Austin told me to punch her in the stomach, she’s as hard as a rock 😂

[@dawncuccinello9649]

I'm actually 47, but even for me it was a good workout and a lot of fun! Thank you!

[@AdamaKamara-m6p]

Thank you so much to lose exercise every day In our living room with us to cool about a waste. I hope everybody doing the exercise for themself. Not for somebody else may the almighty God bless you.🙏

[@felicitybrach5770]

Thank you Denise! You’re beautiful🥰

[@lailagui]

It's an amazing and efficient workout. Thanks.🤸🏻‍♀️🧘🏻❣️😍🏋🏻‍♀️💖😻

[@tegaotuguor3751]

I agree with you!how I wish I could follow a routine of the for a month.how are you doing today Laila?

[@beatricebirkin-thomas2490]

Great workout!! How many approx. calories are burned?

[@angelsandocean2853]

♥️♥️♥️

[@Biggarou]

after all this time, this girl is still a glowing ball of sunlit personality

[@maritzaoliveras8924]

Saludos!!! Y Bendiciones... M encantan tus butacas ( tu sillón pequeño) m puedes decir d dónde es porfis???.

[@bronnchernovodnyj9496]

Боевая старушка) Загляденье просто!

[@WavedancerWesterlyfulmar]

Wow you’re looking fantastic. I used to exercise with you daily in 1999 when I moved to Arizona

[@WavedancerWesterlyfulmar]

Just found you again. Will start back exercises now my physiotherapist said I can

[@GygaxGirl]

Hello! It's great to see you're still keeping fit and helping others to do the same. Those shoes look comfy and supportive. Do you mind saying which brand they are?

[@monicasareen]

Nice desr

[@miriamgleason6152]

Looking forward to reconnecting with you again.

[@dave51375]

🌹❣❣🌹

[@charlesdean1542]

I still kicking

[@cherylcosgrove511]

Me too I’ll be 64 this summer 🙂🙃!!

[@SuperhumanUnchained]

Denise Austin fit over 25

[@Casper-m3m]

😍☝️🙏💪👍

[@audreykattan7977]

👍🌞💟🇺🇸

[@imfam6807]

Потолстела. А зря!

[@suehunter1789]

Love you but that music is not good. Thank you 😊

[@purvisbread]

Those pants are illegal!

[@ΕλεναΡουσακη-ν2θ]

She is very gooD!@@ but her voice..... N O T.. SO I AM JUST PUTTING NICE MUSIC FOR TO FOLLOW HER WORKOUTS!!