10-Minute Belly Fat Blast Workout With Denise Austin

  Рет қаралды 711,019

AARP

AARP

Күн бұрын

Пікірлер: 139
@AARP
@AARP 9 ай бұрын
Check back every #WorkoutWednesday for the latest Denise Austin routine!
@amoy50
@amoy50 9 ай бұрын
Looking forward to more of these, Denise.
@shirleysharma2161
@shirleysharma2161 9 ай бұрын
Denise Austin workouts are just great!
@Carolinetheprayergirl
@Carolinetheprayergirl 2 ай бұрын
Denise, you are a LEGEND from the 80s and 90s I just love you!!!
@csimmie
@csimmie 9 ай бұрын
Denise Austin! What a welcome blast from the past. I’m 67 years old, now…but I remember buying your step workout video and the step. That was a great workout. It must have been before the 3 babies coz I can’t imagine doing that workout with toddlers. I think it was before the babies but after I finally graduated from college (after ten years). I think maybe 1986 - 1991. Anyway, I really love your supportive, encouraging approach to reeling us ladies back in. You rock. I’ve been doing “beginner ballet” at my local jr college for about 4 years but your focus on the abs and spine, from a standing position, is very important and helpful. Thank you, my dear!!!
@kathleenhebert2278
@kathleenhebert2278 8 ай бұрын
😂❤
@lauriecheney4604
@lauriecheney4604 2 ай бұрын
Love your tummy workout, Denise! Love the focusing tips! Perfect!!!
@rosierosie62
@rosierosie62 Ай бұрын
I had that video too lol.
@darlajune1315
@darlajune1315 5 ай бұрын
Wow.. just th type of exercise I was looking for, Denise never fails to provide…lol thank you
@jillmontagu9412
@jillmontagu9412 4 ай бұрын
Can you believe I had a few Denise Austin video cassettes probably 30 or more years ago. Was fun to find this work out. Keep up the good work.
@LAKSHMIANGELES
@LAKSHMIANGELES 2 ай бұрын
YES ME TOO! GLAD TO C HER BACK & WORK OUT W/ HER AGAIN.😊👌🏽✊🏽💪🏽🌺☮️💟
@VirginiaBest-i2u
@VirginiaBest-i2u 4 ай бұрын
So nice to have this video… with Denise old school… comforting and a great workout
@solonfuller7478
@solonfuller7478 2 ай бұрын
denise still lookin and doin REAL GOOOOOD after allll these years
@kTorres007
@kTorres007 8 ай бұрын
OMG I'm so glad I found you again. Looking for greatness with your workouts 20 years later ❤
@AARP
@AARP 8 ай бұрын
Welcome back!
@DenekaLewis
@DenekaLewis 8 ай бұрын
That’s exactly how I feel. ❤
@LAKSHMIANGELES
@LAKSHMIANGELES 2 ай бұрын
GLAD YOU'RE BACK DENISE! I USED TO LOVE EXERCISING W/ YOUR VIDEOS BACK IN THE 80'S & 90'S. LET'S KEEP IT UP!👌🏽✊🏽💪🏽 🌺☮️💟🌺
@AARP
@AARP 2 ай бұрын
Glad you're enjoying the Denise Austin videos! Thanks for your support :-D - Janelle M.
@janeschmidt9611
@janeschmidt9611 5 ай бұрын
As a 66 year old slightly flabby woman I appreciate your uncomplicated excercises and calming voice. I just subscribed so I can fit daily fitness into my life. 🥰
@suzannskatt4409
@suzannskatt4409 9 ай бұрын
Hello everone! I started doing lots of utube workouts during the pandemic. This is one I'm still doing on a daily basis. It's just fabulous and such an all-round ab strengthener. Being a singer, I also do my vocal warm ups as I do the exercises - it's amazing!! I love your enthusiasm, Denise! Don't change a thing ❤
@margaretwebster4578
@margaretwebster4578 9 ай бұрын
Brilliant jus what I needed 😂
@AARP
@AARP 9 ай бұрын
So glad to hear it!
@reginaodoms4135
@reginaodoms4135 9 ай бұрын
Meeeee too !!!! 💯😂💯🤣💯😂💯🤣
@AdamaKamara-m6p
@AdamaKamara-m6p 16 күн бұрын
You always make people feel better I hope everybody out there feel good about themselves they don't make nobody steal your joy I hope everybody out there continue to take good care of themselves with it and think positive because of you you make people laugh confidence about themselves
@PatriceGruca
@PatriceGruca 19 күн бұрын
Denise You help me. I suffer from depression and it is hard for me to get going. However, your approach is encouraging and supportive. No judgment. Just a "you can do this attitude." You are the only fitness expert I will listen to again and again. And I've listened to a few. You are the best Denise 👌 👍!!! Congratulations on who you are and on what you are able to do. I really want to try to lose the weight. Thank you.
@Jas-sq5er
@Jas-sq5er 9 ай бұрын
Love Denise 💘 been working out with her since I was 26 years old after having my son. Now at 54 still going strong as ever. Thanks Denise 😊 🙏🏽😘
@AARP
@AARP 9 ай бұрын
That is awesome! Great to hear!
@funkyo1999
@funkyo1999 9 ай бұрын
I used to do her prenatal workout when I was pregnant with my now 24 year old son! 😊
@AdamaKamara-m6p
@AdamaKamara-m6p 16 күн бұрын
I enjoyed doing your exercise everyday Dennis Austin to make me feel better every day thank you so much ❤
@glenngrant3205
@glenngrant3205 7 ай бұрын
Hard to believe I've been watching ur workouts for years!!! U have NOT aged a bit....still luv ur workouts.
@navycottoncandi
@navycottoncandi 9 ай бұрын
Thanks Denise.
@waterfrontwisconsinllc982
@waterfrontwisconsinllc982 9 ай бұрын
I love her ease and delivery. I was always taught that specific exercises don’t actually “slim and trim” any specific area. ? Hope that’s wrong!
@joansmith5870
@joansmith5870 5 ай бұрын
It was so nice to work out with you. I still have your DVD's and VHS tapes and use them occasionally.
@AARP
@AARP 5 ай бұрын
So glad to hear that you're enjoying our videos! Thank you for sharing! - Janelle M.
@racinereynolds6136
@racinereynolds6136 7 ай бұрын
I'm 39 and my mom used to workout everyday growing up. I had 4 kids and gain about 100lb over the course of 20 years. I am so glad to have found your videos again. I'm down 35lbs and going. Thank you!
@AARP
@AARP 7 ай бұрын
That is awesome!
@JusWright6
@JusWright6 7 ай бұрын
Do you do this video often? Because I'm trying to slim this belly
@pradnyashetty9001
@pradnyashetty9001 26 күн бұрын
Way you teach slow steady workouts just love it ❤
@colleenmoore7101
@colleenmoore7101 Ай бұрын
Mission accomplished. Thanks Denise
@Morena-wq9rm
@Morena-wq9rm 3 ай бұрын
Denise Austin! I used to watch you over 30 years ago after I had my first child, trying to find a way to lose my belly fat. I found your exercise routine every morning to be very helpful. I also had some of your videos. Happy to say I'm still in good shape. 😊
@joyceprice4996
@joyceprice4996 4 ай бұрын
You're, Wonderful, thank you, for caring: I'm a senior_____but I have, been following you, for years, awesome, lady !!!!!!!!!!! Thanks!! Joyce
@dianaluzzatto9799
@dianaluzzatto9799 2 ай бұрын
First time with you and I loved it. Not too much effort but I could feel all the muscls working. I subscribed
@patriciaholland1600
@patriciaholland1600 6 ай бұрын
I use to have vcr tapes for your exercises I found your link on aarp a few years ago and now 71 years old I love the stand up so easy . So nice to go to you tube thank you wonderful Denise Austin
@d.debellis5091
@d.debellis5091 3 ай бұрын
Always energetic & encouraging . Grew up with Denise’s DVDs from the beginning. Glad to see her ! Looking fantastic as always ❤
@AARP
@AARP 3 ай бұрын
Glad to hear that you're enjoying the Denise Austin videos! Thank you for sharing! - Janelle M.
@betsybishop9096
@betsybishop9096 4 ай бұрын
What a welcome blast from the past! At 74 I may not keep up with her like I did in my younger years but….I am so glad I found this and looking forward to keeping it in my life to maintain my healthy lifestyle. Thank you ‼️
@AARP
@AARP 4 ай бұрын
You are most welcome! Enjoy! - Janelle M.
@nirmalabhullar1339
@nirmalabhullar1339 8 ай бұрын
Hi Denise I just discovered your video and I did the 10 minute workout today
@MouDas-vn2mj
@MouDas-vn2mj 25 күн бұрын
I accomplished this particular diet plan Tami Nolon Cfd which was straightforward to follow along with. I do physical exercise on a daily basis and then seek to comply with a healthy diet plan, although I had been stuck in my weights. Immediately after 3 weeks of using this manual, I burned 10 lbs of my weight. I believe enthusiastic without experiencing a problem on controlling my hunger for meals. It truly feels wonderful!
@pamelasookermany7175
@pamelasookermany7175 6 ай бұрын
Greetings Denise. ... Great workout. ..... I found you in 2005 or a little before. .... I did not keep exercising for some years though. .... I had two major surgeries May and June 2022 and God brought me through safely. .... Hallelujah Jesus. I'm almost 76 yrs. I do exercise but not constantly, that is not good, I must admit. God continue to bless you richly. ..... Luv.
@sandramedina1517
@sandramedina1517 7 ай бұрын
Thank You. I feel so awake after following along with you this morning.
@amandanunn9489
@amandanunn9489 6 ай бұрын
Just found your exercises. I am 68 and am feeling great doing these exercises. Looking forward to more. Thank you from wet and windy Wales UK. ❤
@AARP
@AARP 6 ай бұрын
That's wonderful, Amanda! I'm glad you're enjoying the Denise Austin exercise videos! Check out the complete list of fitness videos led by Denise Austin here: spr.ly/60519v0Th - Janelle M.
@janiceward3286
@janiceward3286 9 ай бұрын
Best ever! So nice that it was a slow pace! 🥰
@janicestevens8469
@janicestevens8469 8 ай бұрын
Thank you so much for this video’. This is a doable session for almost everyone trying to strengthen the belly!
@angelgomez4527
@angelgomez4527 6 ай бұрын
Denise ty so much, I did it this morning. So sore after moving all day long.
@DenekaLewis
@DenekaLewis 8 ай бұрын
I remember when Denise made the decision to workout according to her age. Glad to see her here. ❤❤❤
@NancyDenton-n5b
@NancyDenton-n5b 4 ай бұрын
Thank you so much for another wonderful workout! Your workouts rock!
@AARP
@AARP 4 ай бұрын
You're welcome, @NancyDenton-n5b! We're glad to hear you're enjoying the workouts with Denise Austin! - DG.
@teresagarcia1526
@teresagarcia1526 13 күн бұрын
awesome!! your are the best!
@AARP
@AARP 13 күн бұрын
So glad to hear you enjoyed this workout with Denise Austin! Thank you for sharing :-) - Janelle M.
@gruberjanine9405
@gruberjanine9405 8 ай бұрын
Ich bin begeistert obwohl die Übungen einfach sind bringt mich zum schwitzen Und egal wieviel man zu tun hat 10 Minuten sind immer drin und man merkt dass es was hilft Ich fühle mich danach super 😊
@franclark9256
@franclark9256 8 ай бұрын
May 20th,2024- Denise, i try to do this everymorning! I love your workouts! I cant do floor exercises but you have a lot to choose from!! Your amazing!!
@pamelasookermany7175
@pamelasookermany7175 7 ай бұрын
Greetings dearie, long time ago I did workout with you. Great job, God's continued blessings. I'm 75 yrs luv.
@amandanunn9489
@amandanunn9489 5 ай бұрын
Thank you had another great workout, feel great. You have got me moving and it feels fantastic. Here in wet West Wales UK❤
@GayleGrace
@GayleGrace 7 ай бұрын
I cannot tell you how much your videos encourage me to be healthier. I’m trying to lose, eat healthy and exercise to get my tummy tight. Thank you! ❤
@AARP
@AARP 7 ай бұрын
Comments like yours make my day! We're glad to hear that you find our videos encouraging. You're welcome! - Janelle M.
@EvaAerobicFitness-qb2ps
@EvaAerobicFitness-qb2ps 2 ай бұрын
Looking forward to more of these
@TotaSaha-g8m
@TotaSaha-g8m 26 күн бұрын
It’s awesome to get this Tami Nolon Cfd diet routine. I have found a fantastic development in my bodyweight immediately after using it the 2nd time around. Eliminated 10 lbs. Within 2 weeks so far. The information and facts that has been given can help change your physique from within!
@CristinaDefreitas-d6b
@CristinaDefreitas-d6b Ай бұрын
Thank you ❤ love it 😊
@kedmonds2123
@kedmonds2123 7 ай бұрын
This was fun quick and easy!! Thanks Denise!!
@suzettesmith2075
@suzettesmith2075 7 ай бұрын
Oh thank you! My mom and I used to exercise with your videos when I was a teenager. I need these exercises for sure now
@AARP
@AARP 7 ай бұрын
You are most welcome! I invite you to check out the Workout Wednesdays with Denise Austin playlist here: spr.ly/605851gMI - Janelle M.
@suzettesmith2075
@suzettesmith2075 7 ай бұрын
@@AARP thank you
@AARP
@AARP 7 ай бұрын
You're welcome! - Janelle M.
@pisceslove9
@pisceslove9 7 ай бұрын
My mom did too when I was a teen! Now I'm doing them and boy do you feel it within ten minutes lol. 😓 But it's worth it and you feel great afterwards.😊💪🏾
@LivvyJ-j5w
@LivvyJ-j5w 4 ай бұрын
Loved this one!
@jeffreyyounger5772
@jeffreyyounger5772 7 ай бұрын
Thank ,Denise, good job! Thanks, you go girl! 👧
@GrelsyNunez
@GrelsyNunez 3 ай бұрын
Thank you ❤
@Faizanarmi
@Faizanarmi 7 ай бұрын
I have rediscovered working out with you and Im loving every minute of it
@AARP
@AARP 7 ай бұрын
So glad!!
@amyshaw2208
@amyshaw2208 5 ай бұрын
Love this! Thank you
@abenaataylor3189
@abenaataylor3189 5 ай бұрын
Thanks Denise.!. ❤
@kirazinn
@kirazinn 9 ай бұрын
Great workout 💪 for 10mins ❤️👍🙂💪
@jennyzablah2029
@jennyzablah2029 7 ай бұрын
I love your workouts
@khit3286
@khit3286 9 ай бұрын
Thank you. Subscribed 😊❤
@AARP
@AARP 9 ай бұрын
Welcome! Thanks for subscribing!
@jacquelinekeith735
@jacquelinekeith735 9 ай бұрын
I really enjoy it these ten minutes I'm Glamours 60. That I like to do these three days a week.❤
@anythinggoeswithalma1898
@anythinggoeswithalma1898 9 ай бұрын
workout that's perfect for me
@corapadilla8414
@corapadilla8414 6 ай бұрын
The best exercise thanks
@AARP
@AARP 6 ай бұрын
@corapadilla8414 You're welcome! Glad to hear you enjoyed the exercises, thanks for letting us know!! Jodee R.
@grliooglie353
@grliooglie353 8 ай бұрын
thank you
@teragramyiggana4205
@teragramyiggana4205 8 ай бұрын
Thx Denise❤ uganda 🇺🇬
@christiensmit1087
@christiensmit1087 8 ай бұрын
Thank you very much
@juanita5344
@juanita5344 9 ай бұрын
This is exciting
@paradiselover7580
@paradiselover7580 8 ай бұрын
My all time favorite workout queen. Will this work for the hanging belly?
@ultracalicokittycat
@ultracalicokittycat 8 ай бұрын
when she said, "belly button up toward your spine!" I'm like, mine doesn't do that, LOL
@detierross8340
@detierross8340 Ай бұрын
I really do LOVE your new sweat pants; seam up the middle... 😍😍😍
@NageenaIqbal-si5cr
@NageenaIqbal-si5cr 7 ай бұрын
when i was in my age thirty i reduce my wait by following yours cd now iam in age forty i again start exercise rfrom your videos plz reply me i gave your many c-d to my realatives and friends you are amazing
@iolandarezende4907
@iolandarezende4907 Ай бұрын
Muito bom adorei.
@mbabazitina5252
@mbabazitina5252 8 ай бұрын
Whenever your dog left my kid cried. He enjoyed "teddy"
@phhentiemitfrp
@phhentiemitfrp Ай бұрын
Esta maestra me encanta como da la clase, lastima dela música tan lenta pero soy fiel
@solonfuller7478
@solonfuller7478 2 ай бұрын
will yu ever go into makin diet supplements?-courtney fuller writing
@robertward-mc2rk
@robertward-mc2rk 3 ай бұрын
Might take 20min but I will Try
@kathleengagliardi7669
@kathleengagliardi7669 3 ай бұрын
Where can you buy these videos to have them at home ?
@AARP
@AARP 3 ай бұрын
Hello! These videos are not for sale. However, you can access them at any time by visiting our channel. If you want to be notified of more workouts with Denise Austin, please subscribe to our channel. - Daniela R.
@ginabiancone5522
@ginabiancone5522 7 ай бұрын
Mi piace tanto
@lydiaduran641
@lydiaduran641 4 ай бұрын
0:13 what's the best exercise for loose belly fat
@NageenaIqbal-si5cr
@NageenaIqbal-si5cr 7 ай бұрын
i am from pakistan iam your great fan
@HattieMaeGotMoves
@HattieMaeGotMoves 9 ай бұрын
@kavitagurdat9442
@kavitagurdat9442 8 ай бұрын
When is the best time to exercise
@AARP
@AARP 8 ай бұрын
@kavitagurdat9442, some research suggest that exercising between 7-9 a.m is best for weight management. Morning exercisers had a lower body mass index and waist circumference than exercising later. - Z.M
@dawnh.7147
@dawnh.7147 7 ай бұрын
@taniac891
@taniac891 4 ай бұрын
👍👍❤
@marchesellimusicspace
@marchesellimusicspace 8 ай бұрын
❤🙏
@BuckChristopher-k2u
@BuckChristopher-k2u 4 ай бұрын
Anderson Lock
@thiabrabson2533
@thiabrabson2533 4 ай бұрын
🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩
@EdithOlive-u3r
@EdithOlive-u3r 4 ай бұрын
Kessler Locks
@AmadoBerry-d1y
@AmadoBerry-d1y 4 ай бұрын
Darwin Lodge
@EldaDollar-n4h
@EldaDollar-n4h 4 ай бұрын
Torp Fall
@StephenLaverty-u2v
@StephenLaverty-u2v 4 ай бұрын
Lockman Estates
@lebogangshovhote473
@lebogangshovhote473 Ай бұрын
You are such a cutie. Love your energy ❤
@valentinaci7888
@valentinaci7888 4 ай бұрын
Is she like ..natural? Herskin is so shiny! Does she take hormones or smth? Just want to know if I can be like her only with diet and exercise..
@solonfuller7478
@solonfuller7478 3 ай бұрын
4 us don't know what to do and certain 1s come callin 4 help-courtney fuller writing
@BuckViola-b5v
@BuckViola-b5v 4 ай бұрын
Davon Drives
@LynchWashington-z2d
@LynchWashington-z2d 4 ай бұрын
Alex Fords
@ElsieBouchette
@ElsieBouchette 4 ай бұрын
Where is she racing too? Why is she instructing her class like that?
@shawnkendrick8909
@shawnkendrick8909 4 ай бұрын
Denise is the best!
@EmmieHolly-g2r
@EmmieHolly-g2r 4 ай бұрын
Giovanna Mountains
@flatbelly5828
@flatbelly5828 3 ай бұрын
belly lose
@lesjf8832
@lesjf8832 6 ай бұрын
This is so weak. Good grief.
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