Depression And Anxiety Solutions ASMR

[@howdxd]

Well this will sound so weird and unreal to you, but today my dad almost killed my mom , he beat her with hands, while i was at work. They communicate bad since 4 months even more, she wanted to suicide once, but later on, she thought about me and she didn't. But today he beat her, and i told her to call police she just don't want to, my dad said that soon he is going to kill her, she said that she is not afraid of death... Man... I don't want to see her death anytime soon or him, i'm afraid to call police, but even if i call, i have no idea what to speak because i stutter... Some people will think this is a joke, but very sadly this is not nearly a joke. When she said she's not afraid of death, i wanted to kill my self thinking of how for sure he is gonna kill her... If there is someone smart to help me or anything, but without calling police...

[@devinherring5880]

FeedLee holy Fuck are you and her alright man. Im going through a lot to but dude if you need to talk it out im here, been down that path before when I was little just a different scenario hope I can help.

[@rain8222]

FeedLee dude please don't let him effect u and ur mom, okay don't do anything stupid alright I honestly mean this ur not alone, and ur a fighter keep the fighting spirit on you

[@TirarADeguello]

If this is true, you need to go directly to the police, and tell them everything you just told us. They will listen and help. Life can go on away from your father and this abuse. It has to stop. I will pray for you and your mother, this is an abomination.

[@howdxd]

Yes man, this is true, i'm not lying... But she don't wanna help, she said she will do it her self, but i don't know why, i'm so scare of her suicide... because recently we talked about that...

[@howdxd]

Well yea, i'm 19, i had rough childhood, but i can't explain it, it's hard

[@LadyGreenEyes]

Michael, it's such an important message for people to know that they're not alone. That there are people who care. I hope that things are good with you and your family. ☺

[@TirarADeguello]

Well, I'm glad you're making a come back. Thanks, and best to you and yours.

[@LadyGreenEyes]

TirarADeguello I'm trying. 😊 Thank you my friend.

[@benpope9502]

I just wanna thank you for all that you’ve done, man you really are dedicated and talented. And another great video.

[@whispersfromthedale8139]

This was the perfect topic to cover at the start of the new year. Thanks so much for posting this, looking forward to carrying this positive energy into the first weekend of 2018!

[@brandonpershin3923]

All the effort, heart, and time you put into your work is not taken for granted. Thank you thank you thank you for all you do.

[@TirarADeguello]

you're too kind. Thank you, my friend.

[@maisou3628]

This helps me so much Doctor. I've never been a very much confident guy but recently I've decided to change and that kind of video is helping me through it. Please continue, you are an amazing person.

[@TirarADeguello]

You can do it. I know you can. God bless you today.

[@sorrowandblasphemy2526]

"but my heart feels better and warmer because I'm with you" 😊 that was so nice to hear

[@VoiceofPersonaASMR]

As someone who constantly struggles with insecurity, this is awesome! Thank you!

[@alienalex09]

Really needed to hear this today! Been a big fan for almost a year now and you always time them so well

[@otd_9646]

I've been suffering from anxiety, negative thoughts and a fear of the future for over 2 years now, because I'm 21 and still haven't found my purpose/goal and have no idea what to do with my life. But this week I finally had the courage to get help. I've made appointments with a confidence coach and also with a psychiatrist to finally check my mental health. Thank you Tirar for your help, this came just in time.

[@TirarADeguello]

It takes time for some people to find their way in life. A lot of people struggle until they are 25 or 28 on where they want to be. Everyone matures at a different rate so try to always do the best you can, and work hard, it pays off eventually.

[@otd_9646]

TirarADeguello thank you so much for taking time to reply to all of us :). I'm trying my best to fix myself

[@Airam57]

Those hand smacks were my favorite, surprise tingles. Also, thank you for this. I had my first really bad panic attack a few weeks ago and was the first time I had ever seriously thought of hurting myself. Absolutely terrifying. I was lucky in that my mom called me at that moment. It’s important that everyone knows there is someone out there that cares.

[@generallylazy1156]

Remember folks, we're in this together. If you're suffering from anxiety or depression reach out to someone and get the help you need

[@acsentu8]

Everyone needs the motivation in this message, even if you're not depressed or have anxiety issues. I appreciate you so very much for all you give, Mike! Happy New Year to you and your family. :))

[@TirarADeguello]

Hey, so good to hear from you, hope you are well? Have a great new year.

[@SpainImitations]

For real Tirar, I love you so hard, I was getting some anxiety, and just seeing this calmed myself a bit. Thank you

[@Noxims47314]

Thanks for the reminders, and helping me find some stable ground in my mind again.

[@ROTFLBD]

I like this because it's like an actual conversation.

[@HowlingSaguaro97]

"Well, I was never good at that" "You know I'd like to learn how to be better at that" I'll be honest, I said and say the first thing all the time when I'm trying new things or doing something, I get embarrassed. But that second statement, it's something I need to do in my life. Thanks for saying that, means a lot

[@candela9048]

you should be a life coach. this helped more than any therapist i've tried talking to in the past years. thank you!!

[@HOA_Bossman]

Thank you so much for this video man, helped a lot

[@GlitchyPikachu]

This came at exactly the right time. Thank you.

[@darrelldavis9841]

I thank God for ASMR videos because it sure does helps and it’s better than taking depression drugs or worse.

[@Hybrid980]

"Tough it up", "Don't let it get you down", "Stop talking about it, stop thinking about it", "You're dwelling on it too much", and finally, "In reality you're falling apart, you're rotten on the inside, rotten! The apple core is just full of worms, and you're falling apart, all the time trying to look as glossy, shiny, and waxy as you can on the outside, bright red beautiful apple" As these words were said I felt myself nodding at everything you said, as I'm going through somewhat of a mental breakdown right now, this video helped me greatly Tirar, you have my thanks...

[@devinherring5880]

Thank you for the video, right now I could use it in a delicate time in my life.

[@randytolman5735]

I just want you to know Tirar, that with very little people to talk to about all of these problems, I very much appreciate every second of these types of videos. They relax me, and they give me advice on how to better myeslf, and I very much appreciate that there's at least one person out there making this type of content to help people. Honestly, from the bottom of my heart, just thank you.

[@analogoverdigital5859]

This hit home. This is gold!

[@elad5889]

Just letting you know that yesterday I was really depressed and couldn't fall asleep but this video helped me so much I'm truly grateful for that I love watching your old/new videos Love from Israel keep up the great work 👍🏻😁

[@davidb4038]

So relaxing. Love the old Kodak 110. That same model was my first camera.

[@TheElectricMrPJ]

Very inspiring. You even threw in a virtual hug. Mighty good of you

[@lauraroy9895]

You are so sensitive with your words. This is a wonderful video for the new year. I hope you are happy and beloved in your own life. Thanks for this.

[@MixTheVision]

Hey! Thank you so very much for this. You are one awesome dude! Dr. Andrew Michaels! Thank you again..

[@7billionbees671]

really needed this message in my life, thank you for everything that you’ve done for this community and the world as a whole 😁

[@NopeNothingD9]

I don’t really watch asmr that much but thanks man, I’ve had a lot a problems in 2017 and I’m trying to move past them, this helped me relax a little about them.

[@theshaperook]

You do such a great job, Mike. Thanks for all of the hard work that you put into your videos.

[@peristau]

Happy New Years. I love what you do.

[@peristau]

I love the new SW too. I don’t agree with you about voyager though, I like janeway :)

[@BaDFisHHH10]

Can't express how much this helped me out, thanks man

[@nishcheta885]

Notification squad, can already tell this will be a good video :) hope youre having a good day tirar! Aye Ive seen lydieluck comment on a few of ur videos before, Im glad there are still youtubers out there who listen to their subscribers ideas :) Another wonderful talk from our golden friend. Tirar you truly are an inspiration, you always know exactly what to say to cheer me up, as well as a whole lot of other that watch your vids. Never change

[@droid88-b56]

Lovely title for an ASMR video. Oh, it's no longer just 'DEPRESSION'. It'll be good sleeping to this tonight, Tirar. Keep it up!

[@lydieluck7753]

Thank you so much for making this video and of course mentioning me *hugs*! I think one of my biggest problems is I was raised in a household where I was not given encouragement and the love I so desperately needed especially from my mom who I believe has been mentally ill for a long time. I was emotionally abused, told I should have been aborted, I was not the daughter my mother wished for and put down at every chance and the sad thing is my father did nothing about it. I felt like an outsider beginning as far back as my childhood and it did not help that I was bullied by peers as I was going through puberty. I could go on about unfortunate things that I have endured through the years but I think all of the trauma has made me a more compassionate and open minded person in the end. I will be 30 in 18 days and feel I have not accomplished much but I am going to try and turn that around this year and fight my hardest to find my talents and fulfill them! Thank you for all the wisdom and advice I will take all three of these things into account in the new year! P. S. Do you really have a file on me? Haha 😆

[@TirarADeguello]

No I don’t have a file, but I do make sure I read every comment so I get to know all of you best I can. I’m glad you liked it

[@TirarADeguello]

You are so much more than those horrible words said to you, I hope you do excell this year and kick some serious ass. If I can help promote your projects I will.

[@laurenlockridge5583]

Wow we have so similar stories. Big hug, it’s nice to know we aren’t alone. We can do it ✨

[@TirarADeguello]

I think the first thing you realize is you're not alone, and that many others experience these horrible things. Then you can start to rebuild when you see the next stage, people who lived and grew up and away from it.

[@lydieluck7753]

Lauren Lockridge I’m sorry to hear you had to go through it too ☹️, not fun! We will make steps to move forward in 2018 though, I believe in us! *Hugs Back*!

[@marshmelows]

This video is timeless... Wise words have never felt so kind and true, thank you so much Tirar!

[@RescuedCape]

Im not in the best state rn, I dont like admitting it or acknowledging it but its kinda of hard to do right now, but thank you for the vid. Love to all of those in the comments, to people who are going through things or are stressed out. Im just a stranger but I wish you the best and to you as well Tirar. Much Love, Much respect.

[@TirarADeguello]

Don't be a stranger, keep reaching out, and things will get better day by day.

[@avratzz]

I agree with the placebo affect and how reinforcing it with negativity will basically make you negative and the same can be said reinforcing it with positivity. I've tried this method, just stopping myself every time I say something negative about myself. I'll "flip the script" and it seems to work in the short run but if I let up even for a day I can fall back in that negative cycle so fast I won't even notice it till I'm negative all over again. This is something you have to practice diligently every day almost constantly for it to work cause initially your brain knows you're just trying to trick it into a different mode of thought. It does work but it takes real effort, no easy fix. Thanks for this doc!

[@TirarADeguello]

Of course, you are 100% correct. Of course it takes a monumental effort and constant diligence to combat all the negative arrow barbs you receive in any given day. You're also right, you're trained from very young to accept failure so you must rewire your brain to accept and embrace success. You're on track. I could listen to your witnes all day. We need more honest people like you in this world.

[@marshmelows]

Thank you for this awesome roleplay video. It helped me distract from presentation anxiety two years ago but I still come time to time to just listen to the chat, even if in not anxious ahah

[@nirvanageddon4979]

Thank you for making this video. Can’t sleep because of anxiety and a lot of poisonous thoughts, some of them sadly true thoughts, some my imagination. Haven’t visited your channel in awhile, and am happy to be back. This video feels safe to me. Thanks so much for genuinely caring about all your subscribers. Your talent for asmr and your empathy for people is really something special. Thank you again, please keep it up if you are able to! :)

[@TirarADeguello]

well, I'm glad you're back, and wow, thank you for your fantastic comment. I hope I never let you down. I did some recent videos that might help a lot with anxiety and plan on doing one specific to anxiety soon.

[@nirvanageddon4979]

TirarADeguello wow, thanks for your reply! I’m looking forward to more of these types of vids! So happy you will be reaching 100,000 subs soon- that many more people will be reached and maybe made to feel better. Cheers!

[@applesauce3528]

I really needed this today. Thank you.

[@Thirty3mad]

Exercise and meditation helped cure my depression.

[@christopherschneider2968]

Well good for you! The same thing did fuc all for my depression, but at least i am fit, met some intresting people(new age fellas) and made some new friends. Still got depression tough....

[@Isaac-nt2tp]

Wohooo!

[@Thirty3mad]

Christopher Schneider yeah I learned that depression will always be within you. I acknowledge my depression. It's just your choice to either ignore it or give in to it. Depression to me is now an illusion, that held me back. I fought through depression 2013-2016. 2017 was the year it all turned around. I'm now happy and healthy not only physically but mentally. You've got to shape your own dark reality.

[@pedropolin]

And mf doom

[@samgoodman987]

mike, been a while since i dropped a comment. still here, still watching, still enjoying. keep up the good work, peace.

[@TirarADeguello]

Good to hear from you, best wishes for 2018

[@ReallyTwistedHumor]

The thing about abstaining really does work. I hadn't planned to stop drinking but just due to the amount of overtime I've been doing I hadn't actually had any alcohol in months. That first glass of brandy at Christmas tasted amazing

[@tranquiljoe7816]

Thank you, we all needed this the world would be a better place if more people were like you. 🙌

[@gameface3860]

Great video Tirar, you will help a lot of people.

[@TingleTriggers]

I love your voice. Keep on makin' videos.

[@ifuckanimegirls7706]

Oddly enough I saw this video in my recommended while watching a video on the Japanese suicide forest, I hope this video shows up in others recommend too. So it helps the people who need it!

[@KristaDLee]

The red background looks amazing!!

[@KidzOoOr1]

i dont know why but you look like a doctor. Keep up the good work!

[@rhythmisadancer8394]

Thank you so much for making this video .. it was a little strange at first, but it was exactly what i needed to hear right now 💜

[@OurRestingPlace]

I wish I could like this a thousand times, raising a beer in return sir!

[@cupotea7698]

Man, you gotta be a motivational speaker!

[@josemhs1213]

"Thought we could have a beer" *sweats as a 16 year old*

[@hinataharuno12]

I don't know you but I really needed this tonight. It was so real. Thank you.

[@MegaMrome]

Thank you so much for this video!!

[@jacobrandall4891]

I know it's been a while since I've commented but I've watched all your videos. You're one of the few KZbinrs that I look forward to watching. I appreciate Genuity and dedication more than anything else. I remember some video where you talked about taking us out to a bar, talk about whatever and order some bar food. Even though I couldn't relate being 19, it meant a lot knowing that yesterday I went to a bar with my dad and had bar food and I thought "man, the only thing that could make this better is having tirar here". Keep hustling tirar, I appreciate what you do for us

[@angelwla]

Well done. I appreciate you talking the time to make this. There are several things in here that hit home for me. And that includes the fact that I’m going through season 4 of Star Trek TNG. 😂. Seriously though, the sounds in addition to the words are so stress-reducing. For what it’s worth, I’ve seen your posts on some of my friends’ channels and I appreciate how kind and thoughtful you are to them. Thank you for your care and sincerity to the whole ASMR community. Big hugs!

[@TirarADeguello]

you have to start somewhere and then grow from there. I hope you keep going with your channel. I miss ST TNG and hope they can do some cameos in the future here and there.

[@angelwla]

TirarADeguello Thank you so much for the reply and encouragement!

[@rain8222]

I have everything u said plus anxiety loneliness you name it Edit: Thank you for this video

[@stansmith8766]

Great video love your content and the quality of your content

[@michelenintricepsi6529]

You are really cool dude man thanks for the video it helped.

[@TheFreeToaster]

Thank you for this, husky James McAvoy.

[@thecitizenoftheinternet1077]

I had a really bad day today but your ASMR has helped me. Thank you! :)

[@TirarADeguello]

I'm glad I was able to help you. Hope things improve this evening.

[@Zerogriever]

Deep And powerful video

[@lauraroy9895]

Great video. How the heck do we get the word out better about what an ASMR Master he is!!!??

[@youwish8877]

Make more of these Mike

[@LiamDoesStuffOfficial]

I've been struggling with these feelings for a while now. I have GAD (Generalized Anxiety Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) and these disorders really took a hit on me as it is, but it became an even bigger thunder cloud when I started to get depressed because I kept trying to be the people pleaser, I kept thinking irrational thoughts, I became afraid of reality because I was lazy and I had no confidence in myself. I didn't ask for help in school and I just barely did homework and I was socially awkward because I couldn't stand living in my body. Me, who is me? What am I? What does it all mean? I've been thinking about therapy for a long time but I lacked the energy to even take in advice. I've been watching your vids for a while because your videos are creative and hilarious and sometimes quite relaxing, but I got the notification for this video and you grabbed my attention right away, and I think I'm cured. You made me feel so much better, and I now feel more driven to do school, and more driven to go to martial arts, and more driven to eat healthy and get outside and I feel wiser and stronger and my heart feels warmer and steady and pleasant. Thank you for the life changing wisdom.

[@Lionsmanex]

i understan too. waat is de way?

[@LiamDoesStuffOfficial]

VRChat?

[@Lionsmanex]

no i dont play those kind of games... pfft ... childrens game

[@ornellarose6378]

Oh, Tirar, you made me cry, you're such a precious man ❤ wish I could hug you 😘 I will pray 🙏 for you and your family from now on!!!! You are the absolute BEST!!!! THANKYOU THANKYOU THANKYOU 💋💋💋💋💋💋💋💋💋 TE ADORO 💋

[@TirarADeguello]

You are very welcome, enjoy.

[@SyntaxToTheMax]

Compassion is powerful.

[@mikhailbychkov3772]

You should do more videos with philosophical content like in the end of this one. Thank you

[@theshaperook]

Thanks so much for this Mike.

[@swarajsarkar1454]

This is the best video on reiki Love from india

[@tilerf308]

Gosh I really needed this... it’s like my depression gets worse by the day

[@justjeffasmr3482]

TS13 well I think you are great . Be strong . You have everything to live for . You can always call me your friend😁

[@tilerf308]

Jeff Dolan thank you Jeff I appreciate the kind words. Depression is so weird, it’s hard to explain at times. It’s just a constant state of feeling alone and as if your pain is never going to stop

[@xrotarebil]

Another powerful video.

[@travismaddox7069]

thank you so much. i really really really needed this.

[@TirarADeguello]

You're so welcome

[@quivuswillow8960]

There's a good deal of drama in my house. Constant fighting and it got worse today when my mom picked up a sentence I was saying to my friend when I was venting to him. Just letting go really. And she used that in the argument without knowing the context it was in. And then after being lulled into a false sense it was over, they started again and my step dad pulled me into it by saying, I hope your happy. And then my mom later on after crying to me about how she was angry I tolerated being mistreated by my step siblings she then suddenly turned when I told her I wasn't really comfortable. She snapped and pretty much told me I didn't care. Even though I was shaking because I was filled completely with anxiety. I just don't know what to do anymore. It feels like I'm constantly walking on eggshells and if I say something wrong I'll be judged and snapped at. I didn't realize how much I needed this today. I thought I'll watch it later and it turned out, it came in a time of need.

[@TirarADeguello]

I hope you can get your mom to understand what you're feeling. She was so angry at herself it sounds like she didn't even hear what you were saying? Don't give up and keep trying.

[@NylaVox]

*Takes beer, smiles* Thank-you kind sir~ ✨🍺👌🏻😊✨ I Love the sincerity in your voice and eyes. Your demeanor is overall comforting. Thank-you~ ✨🙏🏻✨

[@TirarADeguello]

so good to see you here today, I hope your book is doing well, I am so excited for you.

[@NylaVox]

TirarADeguello So good to be here. Thank-you so much and many thanks for all you do~ *Cheers* 🍻👌🏻😉 ✨🙏🏻✨

[@samhamsamwich1405]

I opened my phone and the first thing I see is in caps 'DEPRESSION' and i thought well lovely to see on a "nice" day! Lol

[@shawnpinkavitch2307]

Thank you for this video I’ve struggled with depression and anxiety much of my life. This year has been very difficult for me. I lost a good job and my fiancée left me, mainly because of my issues with anxiety. It’s been tough but it’s nice to see that people, even complete strangers are caring enough to reach out through the World Wide Web to help

[@artgirl96]

Great solutions

[@sadpepe1057]

Man i wish you would make more of THOSE Videos...

[@TirarADeguello]

My very next video will deal more directly with Anxiety and Anxiety attacks, stay tuned.

[@sadpepe1057]

Thanks Tirar. You´re doing a great job! Thumbs up!

[@Whydoidothis7]

Sorry if this is a dumb question im about to ask but i really love all your asmr videos. So i was just curious do you ever listen to your own videos to sleep or is that weird hearing yourself try to put yourself to sleep?

[@TirarADeguello]

I rarely listen to my own videos, only because it is a tiny bit weird and sometimes, due to subject matter, a tiny bit painful to hear some things over and over.

[@A7xeno]

Well, this really helped me. Thanks for help........ I feel better, for now at least. I subscribed.

[@Ragingunlcorn]

Could you possibly find a way to do a ASMR video with the doomsday clock like if you find a really loud clock and turn it and you get like the click of it I think it would be cool and kinda hypnotizing and you kinda do like an anti anxiety thing by turning back the hands of the doomsday clock. Thank you love your content and keep it up!

[@weirderi9662]

this works better than my antidepressants❤

[@paigemurphy109]

When I got the notification for this earlier, it just said "DEPRESSION"

[@DarkerRunesASMR]

Dr Andrew Michaels is a cool animal species.

[@gasmaskboi19371945]

Amazing vid.

[@kararagland]

I heard God’s voice through you, sir:) Thank you!!

[@walterwalterson3982]

Stationed in Korea. Far away from family, friends, basic familiarity. Thank you for this video.

[@TirarADeguello]

Hey, anything for the troops, brother, you are serving to protect us. What can I do for you? What can the audience do for you? Make a request and I will try to do it for you if I can? God bless you today.

[@yeahsee1933]

Great video, man.

[@tiredtarik4100]

Its not like i am depressed but i just dont think living is worth all the bad sides of it. So much bad shit can happen in your life, its just doesnt seems like it worth it for the few upside.

[@realravenrain]

I wonder what a roleplay by weenie man would be like! "Into the weenie mobile, weenie man away!" :P

[@TirarADeguello]

It's HARD to imagine a roleplay by Weenie Man wouldn't send the blood rushing to make a person aroused by the thought of seeing him sliding into the warm buns of the weenie mobile.

[@realravenrain]

+TirarADeguello A roleplay by him would be a bit of a ahem... Mystery! Science, theater and awesome ASMR fill your videos! :P

[@bendavies748]

In the words of soul2soul "keep on moving"

[@jvelin9723]

Ah jeez rick, you sure look young! *-SATIRE-*

[@scorpionchik.]

Да. Спасибо.

[@haidengeary8277]

How does that even make sense? Ignoring either one can be dangerous. Back pain or mental anguish.