Depression Symptoms and Treatment Strategies | Evidence Based Interventions

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Treatment Strategies for Depression | Evidence Based Interventions
#depressionrelief #evidencebasedpractice #NCE #DSM5tr
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
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Dr. Dawn-Elise Snipes teaches adults how to use cognitive behavioral therapy tools for building resilience at work, among staff and in children.
Many of the skills in the videos are the same ones that are taought in a basic counselling course and can be used as a CBT therapist aid. CBT techniques are helpful tools for self counseling for major depressive disorder, anger management, confidence, self esteem, anxiety, abandonment issues, self improvement
Dr. Snipes' videos have been used by thousands for developing clinical skills for substance abuse counseling, cbt interventions for substance abuse, and skills needed for mental health counselor

[@DocSnipes]

👌More videos can be found on this topic at kzbin.info/aero/PLcB3trehXswgdURAGHxP23IR4VFxarMR9&si=Isk9oiKcH99b2mPW ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

[@yasminevine]

Thank you for this video. I had really bad depression (Major Depressive disorder then it turned into chronic Depression) that lasted a few years. What helped me in addition to therapy was music! Im a singer/songwriter. I started singing just 4 songs a day of my own music and it changed my life and mental state dramatically. Music really does heal. Also getting a kitten really helped! Once I got a kitten suicidal thoughts were out of the question because I love my kitten so much. I would also sit in nature a lot. Although I didnt know about color therapy I got some really beautiful color curtains and just looking at them daily makes me so happy. So much so that when I was asked to write things Im grateful for my curtains were included as the colors just make me feel peaceful. I am well now. I had to remove people from my life. I realized the cause for me was unexpressed grief of a loved one that had passed and once I felt my sadness depression lifted. So in my own experience feeling feelings, music, nature and kittens are all healing medicines as well as movement (dance, exercise, running ) and definitely therapy. Im ALOT better now as I feel joy and happiness again but in order to keep myself well I still make sure to sing daily 4 songs minimum, work out and enjoy colors and nature and continue therapy.

[@DocSnipes]

Thanks for sharing. Glad you are doing better now. Wishing you peace, health, and happiness.

[@cheesecakefan4880]

Singing activates that Vegas Nerve Long out breaths Its a wonderful thing to do😀

[@MellowBellow1]

Omg. I LOVE you Doc Snipes. I am an absolute devotee of forest bathing. I cannot tell you the profound influence it has on me. The fragrances and sounds are an absolute “high” to me. I notice and see wildlife. I walk quietly and I feel as though I’m addicted now. Thank you very very much for including this profound form of well-being. You are wonderful.

[@DocSnipes]

Wow, thank you! Thanks for watching. Wishing you peace, health, and happiness.

[@LilRachelsworld]

O

[@andrewsartproject]

Thank you so much Dr Snipes for such an insightful and informative content!! 🙌 I've been one of your most loyal Podcast listeners for a long time and only yesterday I've found you have also this brilliant KZbin channel. 🤩

[@DocSnipes]

Welcome!! Glad to have you here.

[@drsandhyathumsikumar4479]

Dr Snipes ..really appreciate your generosity in sharing so much practical wisdom that are therapeutic I really like the way you organise and present the thoughts with so much liveliness ! Thank u !

[@DocSnipes]

So nice of you. Thanks for watching.

[@justinheer9098]

Quitting cannabis about a month and a half ago was huge , also ashwaganda , Greek yogurt with bananas for breakfast has been huge...im having a lot more good days than bad ones ..I feel quitting pot helps me cope with life's stress ..and getting back onto my goals is amazing too .

[@8YoHoJo]

What brand of ashwagandha do you use?

[@lmtt123]

I tried ashgawanda for a month and it does absolutely nothing

[@justinheer9098]

@lmtt123 that's you , not for me it's a miracle hope you find something that works for you

[@SandraF2606]

Thank you so much for your inspiring explanations!

[@DocSnipes]

Glad you like them! Thanks for watching.

[@wendio37]

Hypothyroidism can be a major cause of depression. It affects a person's whole metabolism. It also is a common problem with sleep hygiene.

[@DocSnipes]

Thanks for watching and commenting.

[@dior096]

I would recommend Qigong for a gentle excerise idea. You can just get up off your chair and start doing it in front of the tv or anywhere. It is none intense and gets your body moving.

[@DocSnipes]

Thanks for the tip. I will check it out.

[@michaelpond813]

I used Omega threes b complex. Lithium oratate in low dosages. Melatonin. And exercise. It worked.

[@Yasmines17]

Thankyou so much for this clear and detailed explanation.

[@DocSnipes]

I appreciate you watching. What would you say is your favorite treatment strategy for depression?

[@valenciawalker6498]

Great presentation, we haven't gone in far depth yet in my personality theories psychology graduate program. we've discussed both Freud's and Jung's dream analysis. and discussing other theories. This was a very informative presentation thank you.

[@DocSnipes]

Thank you. One of the challenging things about counseling / psychology graduate school is transitioning the academic theory to practice. So glad you are here with the channel.

[@valenciawalker6498]

@@DocSnipes Yes, it can be my undergrads back was very dissimilar I have a B.S in Health Administration and an A.S in Health Administration from CTU. I've taken psych courses last year. I had been part of MS Clinical Mental Health Counseling at Walden. I transferred to Phoenix in Psychology MS online. Before I obtained the A.S, I had taken almost completed a degree in Psychology. I'm very happy to be a part of this channel its so very informative. I'm doing really well in Psychology in my third course. I find the information to be packed and overloaded we go swiftly every week into the next topic. this channel helps very much to review concepts and to have a live interaction.

[@angecynthia347]

As an african i respect your work..but believe in nature as far as depression healing. Getting in touch spiritually, getting deep in you, walking in nature,great food..everything Godly🤗🤗

[@DocSnipes]

Thanks for watching. Nature is great. Wishing you peace, health, and happiness.

[@profmahdiebrahim8086]

my i ask to make the presentation slow and readable texts you are great Doc

[@micahbarbee8636]

The use of humor helps semantic knowledge convert into episodic memory! I've EMBRACED THE COTTON TAIL!! 🤣🤣🤣

[@aphysique]

U ain't kidding

[@DocSnipes]

Excellent!

[@ADINA7]

Hi, Doctor Snipes. Can you, please, activate subtitles, i have a friend who has a severe hearing impairment and she loves your videos. Thank you. 🌹🌹🌹

[@giulianacr2638]

You can just click on automatic captions cc. She has really good enunciation and everything she is saying it's shown in the video.

[@DocSnipes]

We have them on. KZbin does a really good job transcribing my videos. Even my live presentations have CC as I talk. Just turn it on in the bottom right of the KZbin Video Player. They can / or you can help them go to their KZbin settings and turn captions on always. Here is the link: kzbin.info_playback Have a great day.

[@ADINA7]

@@DocSnipes thank you! Thank you for your work! I am beyond grateful for it and for you. You are a true blessing and an inspiration. For me, seeing that you posted another video, feels like Christmas moring. Words cannot truly express what a joy you bring into my heart. Thank you! 🌹🌹🌹 🙏Happy Easter! 🐇🐰♥️

[@Jumpyfoot]

Could you put references to some of the specific studies alluded to in the video in the description of the video, please?

[@angecynthia347]

Optimism and conviction..while you have lived in denial for long, not sure of your existence,you need to start doing everything with conviction and presence..you need to feel it and yourself build your optimistic future, i am rising as the best salesperson, who happens to be very passionate about cosmetics few clients that have already met me the experince is very amazing,,they can't believe thoughts and details i put into my selections and consultation..i do all with pure love and existance

[@lovewavesdriftingforever]

What do you think about the cozy relationship between the psychiatric system and the pharmaceutical companies.. that give (often huge )kick backs to drs. To promote their drugs..?

[@inevitablemma1435]

May you please create time stamps on your video? This will help people choose a specific chapter or topic when rewatching

[@DocSnipes]

We are working on that. I appreciate you watching

[@HeatherFaraMS]

Of the 60% who aren’t helped by SSRI, what percent simply need a mood stabilizer for psychosis/bipolar/etc? Bipolar is treated as a curse by the medical community (docs loose license, if reported with this treatable condition). I am concerned about under-diagnosis. My partner had to have a breakdown to finally get Abilify which ended the fight-flight pain and suicidal ideation of the last 4O years. SSRIs were pointless…only now can he act on lessons learned in years of DBT and CBT.

[@michaelpond813]

Neuro mag. Lithium oratate. B complex. Melatonin. D 3. And a greatmultiple. It works great.

[@chilloften]

That’s interesting. I’m afraid of pills.

[@shivanichhabra1166]

pichle kuch dino se m bhut depression m chli gyi thi but meri frnd ne muge planet ayurveda ke bare m bataya whase treatment lene ke badd kafi realif mila hai thanks to planet ayurveda.

[@rajeshwarsharma1716]

Too much information is very depressive for me. Could a kind soul provide a brief summary please?

[@vernonscott7999]

What about the carnivore diet or Healthy Keto with all the vitamins and minerals……Works for Dr. Jordan Peterson.

[@lmtt123]

I have poor sleep which makes me depressed which means I can't sleep which makes me depressed...

[@DocSnipes]

I am sorry about that and I appreciate you watching the video

[@ngekiny1246]

Vitamin D deficiency

[@cry6ix]

My medications acted like it was helping but it didn't, my therapist made it worse. I have microdosed golden teachers shrooms for 4months now, and I have never felt this better before! Look at my KZbin title he's the best mycologists I have ever encountered!……….

[@happybergner9832]

Successful Treatment Strategy for depression: maintaining Senate and Congress in 2022 midterms.

[@DocSnipes]

Thanks for watching.

[@happybergner9832]

@@DocSnipes ♥️♥️