Okay, you definitely need to do more videos with Aveda products. I've learned more from your videos than from the stylists at the Aveda salon in my area or from Aveda chat. I had a great Aveda stylist in CA when I lived there--here in the Northeast not so much. Thanks again Deron.
@DeronEdward3 жыл бұрын
Aw Valerie thank you, I will! Just moved states and have been getting my studio space set up, I’ll have more soon I promise! Follow me on insta I do some aveda nuggets there too. Where in the northeast are you? Maybe I can help get you set up with a salon (I know people 😉)
@DeronEdward3 жыл бұрын
My sources tell me you want to check out solarispa.com/
@portcity343 жыл бұрын
@@DeronEdward Thank you! I know it well--just not convenient. Another Aveda salon opened closer to me that I will check out.
@vickieaustin58763 жыл бұрын
You did a great job with explaining the product lines and keeping it simple. Thanks.
@DeronEdward3 жыл бұрын
Thank you, it’s my pleasure! 😊
@SuperLumaTunes4 жыл бұрын
Yes a silicone video!! Love your videos so far!
@DeronEdward4 жыл бұрын
Thank you! I will definitely do one, I have a few others to get to but it’s on the list 😊
@brookeb7994 Жыл бұрын
@@DeronEdward hey Deron, are you still planning to do a video on silicone? Looks like you stopped 2 years ago. I really appreciate your explanation and breakdown between these different lines. 😊
@DeronEdward Жыл бұрын
@brookeb7994 thank you so much! It has been a minute since I did a KZbin video, I’ve been spending all my time on IG, but a silicone video might be in order!
@DivaEagle774 жыл бұрын
I have 4c, low porosity colored/ salt & pepper hair and Damage Remedy has changed my life! I see they are bringing these new lines, but I’m scared to try anything else. Silicones or no silicones, it works! Awesome video BTW. Thank you!
@DeronEdward4 жыл бұрын
Thank you! Don’t worry, Damage Remedy isn’t going anywhere. 😊 Do you go to an Aveda salon? If you have a system that works there’s no need to change it, you might like the Botanical Repair treatment with your next salon color service, and you might like Nutriplenish leave-in conditioner, but again it would more for the sake of mixing it up. (You have beautiful hair btw 😊)
@charniebenson29294 жыл бұрын
Love it....simple, easy, informative and fun! Always a pleasure learning from you!!!
@DeronEdward4 жыл бұрын
Thank you Charnie!!
@ME-wc3px4 жыл бұрын
I am naturally curly - colored hair - dry and damaged.. so far i have tried out nutriplenish: awful for my hair... it gives volume/frizz, which I don’t need, it doesn’t help detangling and actually feel in my hair like when you go color your hair and they damage it to much... you can feel that damage even when they are just rinsing your hair after the color time finishes. All of that might be related to the porosity of my hair and the fact that i have color and highlights might have altered the porosity of my hair so it is a sponge and then doesn’t go well with a ‘hidrating’ product. On the other hand, I have tried the botanical repair line... OMG... it is like a spa for my hair, it gives shine and definition to my curls, it helps me with the detangling process and overall makes my hair to look healthy even though it is not as healthy these days... I have not tried the damage remedy line but I will... Note: the above observations were true from the first use and didn’t change my opinion after several uses... nutriplenish=no botanical repair=yes... from the start.
@DeronEdward4 жыл бұрын
Thanks so much for sharing! It’s true there are so many hair types and textures, we all have different needs, I’m so glad Botanical Repair is working for you! 😊
@PrincessGayle14 Жыл бұрын
Thank you! I’ve been using the repair shampoo and did find that it didn’t have enough moisture and had some hair fall. So I stopped using it. But I did like the conditioner and leave in treatment afterwards. I feel it has made a difference in strengthening my hair and keeps the style longer n no more brittle n frizz.
@jessijasa2 жыл бұрын
excellent and straight to the point
@DeronEdward2 жыл бұрын
Thanks so much!
@denisemoore93163 жыл бұрын
Thanks for the clarification!!! I had already purchased damage remedy shampoo and conditioner along with the botanical masque!
@johannags80003 жыл бұрын
Loved the comparison!! :) I decided to go with Nutriplenish. Thanks a lot!
@DeronEdward3 жыл бұрын
My pleasure! Let me know how it work for you!
@prettytrombonist4 жыл бұрын
My stylist used the Botanical Repair leave in on my hair yesterday and did a blow out on it. It is still so silky today. I’m curious to try more from the lines you mentioned.
@DeronEdward4 жыл бұрын
It’s fantastic! I have a video just on botanical repair too, definitely check it out!
@MJ-ty3mn2 жыл бұрын
Hi 👋 Thank you for such a wonderful, informative and genuinely helpful video 🙏. I'm keen to understand a little more about the Botanical Repair line and it would be great to hear your thoughts on the below... 1. Is the Botanical Repair (BR) in-salon- treatment Activator + Additive, a protein treatment? 2. Could you share, the maximum frequency a customer should have the BR in-salon--treatment mentioned above? 3. Is it possible to over-treat hair with the Aveda Botanical Repair in-salon-treatment? 4. To treat high porosity, bleached, heat damaged hair; does the following regimen sound reasonable? Every two weeks: A) BR strengthening shampoo B) Nutriplenish (NP) conditioner- Deep C) In salon BR treatment Daily use of BR leave-in-conditioner and nutriplenish multi oil. Many thanks!
@DeronEdward2 жыл бұрын
Hi MJ! First, no Botanical Repair does not contain any protein in any of the products, retail or professional. You can't over treat with Botanical Repair. I'm sure every 2 weeks is perfectly fine for a professional treatment, but you might do alright with every 4 weeks as well. And if I understand correctly, yes I would start with the BR Shampoo but using a conditioner like Nutriplenish before the professional treatment would make it less effective. I would follow the treatment with your hydrating products. For you daily, the leave-in and the oil is great, just apply the leave-in first :)
@MJ-ty3mn2 жыл бұрын
Hey@@DeronEdward ! Thank you so much, you have saved me from wasting a lot of time and a lot of money! Going forward, I think I'll use my nutriplenish (NP) conditioner as a co-wash and only use it with other NP products. I'll reserve the Botanical Repair (BR) in- salon-treatment for days where I exclusively use just BR product So likely to have a regimen of 2x per month NP and 2x per month BR. Thank you so much, your advice and guidance is invaluable 🙏
@DeronEdward2 жыл бұрын
It’s my pleasure 😊😊
@waxyjas15624 жыл бұрын
While I've never had a problem with silicones I would love to see you do s video on silicones
@DeronEdward4 жыл бұрын
Challenge accepted!!
@Paulistaninha3 жыл бұрын
So sad Aveda discontinued Dry Remedy, it was so good for my hair and Im not finding anything that work. Aveda, please bring Dry Remedy back!
@DeronEdward3 жыл бұрын
Have you tried aveda.com? There’s still Dry Remedy out in the wild, you might be able to get some before it’s gone!
@Paulistaninha3 жыл бұрын
@@DeronEdward tx for replying. I purchased on their Web the last big bottles they had. Now im trying to find something similar. I'm trying Kevin Murphy, but does not work as well as dry remedy.
@DeronEdward3 жыл бұрын
Have you tried Nutriplenish Deep Moisture?
@Paulistaninha3 жыл бұрын
@@DeronEdward Yep. didn't work.
@DeronEdward3 жыл бұрын
That’s a bummer, have you tried the multi use oil?
@MahnoorYahyaАй бұрын
My hair is raw and its not that much damage but its frizzy and wavy ❤so need something which reduce the hairfall and give good volume to my hair
@kerry123453 жыл бұрын
Olaplex (which I am currently using but not going to buy again) has nothing on Aveda love all 3 of these lines so can't wait to go back to Aveda
@garyzimmerman63674 жыл бұрын
Nice video. You get right to the point and present concise information. Is it possible to make an appointment with an Aveda stylist just for a hair evaluation? I don’t want a cut just advice on products based on my hair condition.
@DeronEdward4 жыл бұрын
Thanks Gary! And absolutely, you can go into a salon or an experience center and ask for a product consultation!
@dawntheagentwhocares Жыл бұрын
Thank you for this amazing explanation! I have coarse (“horse-y” beach wavy, highlighted hair. I’ve been using Botanical Repair shampoo/conditioner, Nutriplenish leave in, mouse, and a combination of a serum and anti-humectant pomade. I bought the travel size of the bond builder and am wondering where it fits into this regimen? If you have other suggestions I’d love to hear them!
@DeronEdward Жыл бұрын
I’m so glad you found it helpful! I love the bond building cream, I would add that after your nutriplenish leave in. It does offer some smoothing, you might find you don’t need as much of the serum and pomade but you’ll have to test it out 😁 let me know how it goes!
@dawntheagentwhocares Жыл бұрын
@@DeronEdward I will and report back! Last night I used only the bond builder after shampoo/conditioning just to see what that was like.
@DeronEdward Жыл бұрын
What was your impression of the bond builder by itself?
@wildIngwer2 жыл бұрын
hello deron, thank you for explaining avedas haircairs🤗 whats also very important to me is the smell😇can you tell me how the lines smell?
@daphnemurp6663 жыл бұрын
My hair is super fried and Botanical Repair has been a game changer!
@trishaquino31022 жыл бұрын
Hi Deron! I do have a fabulous hairdresser who worked for Aveda for many years. She is Nanci Lee Randolph and is in West Hollywood but I still love information gathering on my own... just because I love all things health and beauty! Your videos are fantastic! I love how funny and informative you are! I have been using Aveda since I was 22 years old and Horst still owned it. I love Damage Remedy and Nutriplenish. I do need the moisture but I also have fine hair but lots of it. I haven't tried the Botanical Repair yet but am thinking that it might be good for a once or twice a month treatment. I am thinking I will use the Nutriplenish leave-in conditioner afterwards and am hoping that that will be fine. I will definitely discuss with Nanci next time I see her. Just FYI, I have actually been using a small amount of the Daily Leave-In Treatment then spritzing three pumps of the Leave-In Conditioner and blending them in my hands. The cream is so heavy and thinning it out with the spray-in condition thins it out, making it so much easier to apply and it offers just that little bit of a bump up in hydration and my hair is soooo happy! I have lots of wave and no dryness whatsoever! Love it! Thanks for all the great info and great energy! Are you in Illinois?
@DeronEdward2 жыл бұрын
Hi Trish! Thank you for sharing your Aveda story and for the kind words! I’m so glad you are enjoying the nutriplenish line, I love your hack for mixing the leave in with the daily treatment 😊 If you are going to incorporate Botanical Repair I would suggest one of the masks, the new overnight serum might also be a great option. I worked in Chicago for 12 years but I’m now back in Michigan teaching at an Aveda Institute 😊
@KittieHoney2 жыл бұрын
Douglass Jay has an Aveda institute in Okemos, are you familiar with it? I heard his children run the institute as he has sadly passed away. Mr. Jay was ahead of his time.
@DeronEdward2 жыл бұрын
Yes! Douglas J has a Salonspa in Okemos, I’m at the institute in East Lansing. And yes Doug was a visionary, I never got to meet him sadly. I went to the East Lansing institute as a student so it’s a big part of my journey 😊
@pinguintheroom2 жыл бұрын
Hi Deron - thank you for this video - I have fine wavy frizzy hair and I am confused between botanical and nutriplenish. I do root touchups every 3 months.. but hair is not damaged.
@DeronEdward2 жыл бұрын
Since your hair is wavy and frizzy I would recommend the Nutriplenish line 😊
@AEW04162 жыл бұрын
Great video.
@elimeza9423 жыл бұрын
Love your video so simple and sooooo informative. I'm wondering if you can recomend which procuct I should use. My hair is thin, freezy, tangles like it's no one business, flyaways, and falls out alot. I havent done anything to it in almost 8 years, no dies, no chemicals. But my biggest concern it that it breaks and fall out alot, any suggestions?
@DeronEdward3 жыл бұрын
Eli thanks so much for the kind words! I’d definitely recommend the Invati system for your shampoo/conditioner/scalp treatment, and a good hydrating protective leave in like the Nutriplenish Daily Moisturizing Treatment!
@elimeza9423 жыл бұрын
@@DeronEdward Thank you so much, this really helps. Shopping on line now... Thanks again!!! 🥰😘🥰
@DeronEdward3 жыл бұрын
You are so welcome! Make sure you go to Aveda.com rather than Amazon 😊
@winekedeknegt95143 жыл бұрын
Hi, can you please advise me (50 yrs). I have blond, frizzy, curly hair. Very dry. My hair is very different (uncombable hair syndrome). I have used Damage Remedy for years, now I have used the Curly line shampoo and conditioner for the last year. Love and always need the Curl enhancer. But I feel the curly shampoo and conditioner are not enough. I want to choose between Nurtiplenish or Botanical. Or go back to Damage remedy. I get highlights about once every 8 to10 months. I wash once a week and only comb then.
@DeronEdward3 жыл бұрын
Hello! Its a tough call without seeing and feeling your hair myself, but my best guess is to go with Nutriplenish Deep Moisture Shampoo and Conditioner, and using the Nutriplenish Daily Moisture Treatment (Aveda's best detangler) before you apply the Curl Enhancer, rather than Botanical Repair. If you are only highlighting once a year you might not be getting the full benefit from Botanical Repair, and curls tend to love Nutriplenish.
@winekedeknegt95143 жыл бұрын
@@DeronEdward Thank you so much! Of course a tough call without seeing my hair, but I am very happy with the advise. I will buy the Nutriplenish deep moisture and see what it will do.
@danaelois4 жыл бұрын
What products would help with a protein overload? Do the botanical repair products contain proteins (or stuff that acts like proteins)?
@DeronEdward4 жыл бұрын
I would use a good deep cleansing shampoo like Brilliant or Rosemary mint, lather well, shampoo a second time and leave the suds on for 10 minutes , then condition with Nutriplenish or something without protein 😊
@martha1229813 жыл бұрын
@@DeronEdward Hi! How often should we use Brilliant? Is it safe to use it everyday?
@DeronEdward3 жыл бұрын
You can use it daily, it’s definitely on the deep cleansing end of the spectrum so I might not recommend Brilliant daily if you color your hair, but it’s perfectly safe 😊
@chocolatecake9715 Жыл бұрын
Watching this video now cause I just bought aveda botanical shampoo and realised there are so many different types 😂 I’ve been using this for only 3 days and my hair is less frizzy 🥹 less fall off and breakage which is awesome
@DeronEdward Жыл бұрын
I’m so glad its working for you! Which did you try?
@neel7thaker2 жыл бұрын
Hi Deron, thank you for such an informative video 😊 I have premature grey and white hair at 22 yrs of age My hair are generally dry with oily scalp at the end of a normal day Hair seem absolutely life less unless i put almond oil on it which i use regularly before going out Can you suggest me a shampoo conditioner routine please Currently i am using loreal proffesional absolut repair shampoo plus mask twice weekly
@DeronEdward2 жыл бұрын
Hi Neel! Would you say your hair is brittle? Is your hair thick medium or fine? Also what benefit do you like about the almond oil, give me some more specifics. I have some ideas but it helps to know more since so can’t see your hair 🙂
@neel7thaker2 жыл бұрын
@@DeronEdward umm i wont say my hair brittle just seems colour faded and lusterless My hair isnt thin either ; thickness seems ok to me I have white hair 30-40% and the black hair also looks lustreless . Its like color is reduced and shine is reduced too I dont have hairfall of any sort and no hairloss area on my scalp too And i use almond oil mainly so that it adds some shine to my hair
@DeronEdward2 жыл бұрын
I’d actually recommend Aveda Color Control, it gives the hair incredible shine!
@neel7thaker2 жыл бұрын
@@DeronEdward ok thank you so much. 😇
@jbbartlett2 жыл бұрын
can you recommend a combination of these products for fine, bleached hair? I need strength, moisture and repair.
@DeronEdward2 жыл бұрын
I would use the botanical repair shampoo and conditioner and the nutriplenish leave-in conditioner 😊
@jbbartlett2 жыл бұрын
@@DeronEdward lol I’m doing the opposite. I’m doing the nutriplenish shampoo and conditioner and botanical strengthening leave in . 🤭Be curly enhancer too for my curly days
@DeronEdward2 жыл бұрын
Ahhh, I love the curl enhancer! If you are using nutriplenish first that strengthening leave in isn’t going to penetrate as well, when you run through those I would flip it 😊
@jbbartlett2 жыл бұрын
@@DeronEdward ok will do! thanks
@jbbartlett2 жыл бұрын
@@DeronEdward am I right In thinking that Aveda doesn’t use bleach but their own lightening cream instead and it’s better than bleach? Trying to go lighter and matrix bleach isn’t cutting it lol .
@AnnatAanand Жыл бұрын
I have damaged fizzi low porosity and thin long hair what should chose help me
@DeronEdward Жыл бұрын
Botanical Repair for sure! It’ll strengthen and help with the frizz, I’d also look at the Botanical Repair Bond Building Styling Creme!
@deboragiacci54602 жыл бұрын
Hello! I have long, straight, fine and bleached hair. they are quite dry and damaged but not excessively. I am using the nutriplenish line but I would also like to include a product to repair the damage. which one do you suggest? Thanks 😍
@DeronEdward2 жыл бұрын
Which products from nutriplenish are you using?
@deboragiacci54602 жыл бұрын
@@DeronEdward all of them... shampoo, masque, conditioner, leave in and oil
@DeronEdward2 жыл бұрын
The Botanical Repair Overnight Serum would make a good addition!
@janaflowsyoga45413 жыл бұрын
Awesome video! :) I have long, straight + natural hair and so far I thought my hair is in pretty good shape. But the hairdresser said I have open hair shafts - would that be a type for botanical repair? She recommended me another brand but I'd like to stick to Aveda. I usually use Sap Moss Shampoo + Conditioner but no masks or leave-ins.
@DeronEdward3 жыл бұрын
Thank you! I’m curious what your hairdresser meant by open hair shafts? You said your hair is straight, does it get frizz easily? Is your hair chemically treated/colored?
@janaflowsyoga45413 жыл бұрын
Ah I think my translation was wrong! She meant the hair cuticle is open. It’s not chemically treatened or coloured and it maybe is a tiny bit frizzy but not much! :)
@DeronEdward3 жыл бұрын
Ahhh, if it isn’t color treated you might not really need a mask, but you could try the botanical repair leave in treatment!
@janaflowsyoga45413 жыл бұрын
@@DeronEdward thank you!
@RIDI789 Жыл бұрын
How to use Aveda damage remedy plz tell me
@DeronEdward Жыл бұрын
Damage Remedy is in the process of being discontinued, I would try Botanical Repair! You could the shampoo and conditioner, the leave in treatment (leave in conditioner) or even one of the masks once a week as treatment!
@lynnhom69153 жыл бұрын
Excellent thank you.
@emilywatts98524 жыл бұрын
I am a natural golden blonde. I recently highlighted my hair. I want to keep if bright. Would u recommend the aveda chamomile line?
@DeronEdward4 жыл бұрын
If you want your highlights to also be golden yes chamomile would be the right choice 😊
@jessicabarnes65473 жыл бұрын
So helpful!
@DeronEdward3 жыл бұрын
Glad I could help Jess! 😊😊
@trishaquino31022 жыл бұрын
Oh! And did you do a silicone video? Cuz I would watch that!
@DeronEdward2 жыл бұрын
I haven’t, I’ve been more focus on my instagram lately. It’s at the top of my list tho!
@bbtang303 жыл бұрын
What's the silicone concern for damage remedy? Thanks!!
@DeronEdward3 жыл бұрын
Some people avoid products with silicone, I’m working on a video to explain 😊 I don’t think there are valid toxicity concerns, but some people find silicone impacts how their hair behaves, which is possible. It also depends on the specific type of silicone. You don’t need to worry about Damage Remedy 😊
@gina46353 жыл бұрын
I have no idea why my hair started to have some breakage, frizz and lacking moisture ( one issue lead into another which lead to another I'm guessing) I definitely need to strengthening my hair. I will try the Botanical line , but I do need to add hydration back into my hair. What mask does Aveda have to offer for fine hair and giving my hair decent hydration? Not unless you can suggest something fit for my hair mess lol. BTW my hair is not color treated.
@DeronEdward3 жыл бұрын
Actually the Invati Intensive Hair and Scalp Masque is great for hydrating, thickening and strengthening, it has some of the bond multiplying molecule from Botanical Repair 😊
@gina46353 жыл бұрын
@@DeronEdward That's great! I will try the Botanical shampoo & conditioner with the Invati Hair and Scalp Mask and the leave-in Nutriplenish and that should give my hair what it needs, I hope. Thank you! Keep up with your channel here on You Tube, your a blessing.
@denisemoore93163 жыл бұрын
Is botanical repair similar to olaplex?
@DeronEdward3 жыл бұрын
In principle, although my understanding is they deal with two distinct chemical bonds in the hair, and Botanical Repair repairs all three layers of the hair where Olaplex focuses on one
@denisemoore93163 жыл бұрын
@@DeronEdward thanks for the quick response.
@sharroon75743 жыл бұрын
How does sap moss shampoo compare to nutriplenish? My hair is damaged but it hates heavy protein etc.
@DeronEdward3 жыл бұрын
Sap Moss would be the moist lightweight moisturizing option, it isn’t as deep penetration as Nutriplenish though. If your hair is damaged from chemical processing you might like Nutriplenish Deep Moisture. If it isn’t chemically damaged Sap Moss might work though. Can you tell me the nature of your hair damage?
@sharroon75743 жыл бұрын
@@DeronEdward I have lightened hair so it's very dry and inflexible not quite brittle but almost. I know I need to get a big haircut but I want to wait until fall so I can wear it down. I'm just trying to make it as soft and moisturised as I can.
@DeronEdward3 жыл бұрын
Nutriplenish Deep then for sure, I might also check out the Nutriplenish Daily Moisturizing Treatment too 😊
@sharroon75743 жыл бұрын
@@DeronEdward thanks
@deborahlepore40173 жыл бұрын
Which is the better product for fine, thin hair?
@DeronEdward3 жыл бұрын
I would recommend the Invati line for fine thin hair, I’ll have a video about it soon 😊
@JudyWhat343 жыл бұрын
Can you do a video on what aveda products are your best choice per hair type if you are just starting to upgrade your hair product game but can't afford to use all aveda level products yet? I.e. is it better to get an aveda hair mask and stick with drug store shampoo or should you switch to aveda shampoo with your drug store conditioner and masks?
@DeronEdward3 жыл бұрын
Wow thank you for the request! 😍 This is such an awesome video idea, I’ve honestly never thought about it, but you’ve got my gears turning, I’m going to work on this definitely 😊😊🙏🏻
@Destinyy42003 жыл бұрын
My hair gets oily quick but the bottom part is dry and I lose a bunch of hair during showers which Aveda products would you recommend?
@DeronEdward3 жыл бұрын
I’d recommend the Invati Light shampoo with the Invati Conditioner, possibly the Invati Masque for your ends, you can find them here: aveda.me/XMN9M
@johnkimourada7114 жыл бұрын
So for fine hair? Already using Invati. I highlight my my hair, shoulder length.
@DeronEdward4 жыл бұрын
If you want to stick with Invati, the in salon botanical repair professional treatment would be great, or the light masque every other week
@raisani17484 жыл бұрын
First of all Love ur video.!!! 💙 Can u plzz make a video about treating split ends too🥲
@DeronEdward4 жыл бұрын
Thanks Rai! I’m a big believer in regular salon visits to prevent split ends, but there are definitely things you can do at home to help prevent them, you struggle with split ends?
@raisani17484 жыл бұрын
@@DeronEdward yess recently i am having trouble with spilt ends and super dry hair🥺 i just bought botanical repair
@DeronEdward4 жыл бұрын
Awesome! That will definitely help, is your hair super long? How long has it been since your last trim?
@raisani17484 жыл бұрын
@@DeronEdward the last time I trimmed my hair was like a year i guess!!! 🤭🤭🤭
@DeronEdward4 жыл бұрын
That probably has a lot to do with it, do you live somewhere where salons are open? Getting a trim is the best thing you can do, after that I might use the Nutriplenish Multi use Oil overnight to reduce friction on your needs while you sleep. And of course Botanical Repair is going to help tremendously, which products from BR did you get?
@pati9910 ай бұрын
Why did you stop making videos?
@DeronEdward10 ай бұрын
Thank you for asking… I pivoted to reels, but I’ve been missing KZbin , what would you like to see??
@foodreally10173 жыл бұрын
Silicone video please
@DeronEdward3 жыл бұрын
Oh man it’s comin but I gotta something else I gotta do first 😉
@DM-gb9xq3 жыл бұрын
My Aveda owner had me get the nutraplenish shampoo and the botanical repair conditioner. He said this would give me moisture and repair without proteins. He said too much protein can damage hair worse...mine is pretty broken and damaged.
@DeronEdward3 жыл бұрын
Too much protein can definitely make the hair brittle, I think damage remedy has a good balance of protein but sometimes we want to over do it. I’d love to hear how your new combo works out for you!