Determining Load in Rehab, Barefoot Training, Dry Needling Courses

mikereinold.com
#63: On this episode of the #AskMikeReinold show we talk about how we determine load for exercises in rehab, barefoot training, and which dry needling courses we recommend. To subscribe and ask your questions, go to MikeReinold.com/askmikereinold/.
The #AskMikeReinold Show
Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at MikeReinold.com/askmikereinold/ and follow us at @mikereinold, @lenmacpt, and @championptp.

[@bmares1986]

You mentioned FMS and squatting and a question came to mind, just curious on you opinion. FMS lifts the heel but puts every client into a hipwide stance and measures them that way. Now a lot of articles talk about how different hip types require different stances for an optimal squat. Why do you think FMS recruits only one stance in the test and do you think it's accurate that way?Thanks!

[@patriciavincent7925]

P😊😊

[@georgekoutsis]

Hi Mike, when someone has knee osteoarthritis (say his right knee but the left knee its fine). I suppose you have a exercise protocol for the right knee. Can you do the same protocol for the left knee (the no problem knee) and why ? Thank you

[@mariajoserodriguesdelima9392]

😂ojb-⁷7

[@roneducator]

If a person has weak feet shouldn't their feet get strength work? Barefoot or close to it, athlete or not? Barefoot goblet squat maybe, deadlift and single leg stuff would be great!

[@Mikereinold]

I agree