Detox Yoga Routine Part 2: Unearth & Renew (open level)

[@gracefullybroken1]

I abaolutly love this 3 part detox!thank u for sharing.it helps me so much in my life!🤗🐘♥️

[@gracefullybroken1]

The more I practice this 3 part detox the more flexible I become. Namaste🤗

[@dorieduggan9801]

These videos are so creative.......it is a breath of fresh air not to see the same poses and sequences over and over again.............lots of thought and work went into creating these sequences I'm sure.....thank you so much for sharing it with us. I do these practices from Yogea over and over.

[@gracefullybroken1]

Another amazing session.im stretching stuff I never stretched before🤗

[@SalkisRe]

i have been doing your yoga sequences for 3 days now and i have to say that i love the creativity of your flows, i pay for membership to an online yoga site and it does not compare to what you give here for free, thank you so much. please do more intermediate flows :)

[@writebrainadventures]

Living in Madrid and you are my new source for "english taught yoga"... Love it! Hope to visit for a live class my next visit home near NYC. Thank you!!!

[@quodlibetful]

Thank you for this practice. It was one of the best I have ever experienced. I also enjoyed the dog in the background. I felt at home.

[@YogeaArtFlowYoga]

Ha, how sweet that you noticed the doggy. Yes, he wanted to be part of the sound scape and he did so well. So glad you enjoyed this detox. We have other detox routines, more recent ones that are even better. Check them out! and Have an inspiring weekend!

[@marinagrubic]

Every video is fantastic! Thank you so much!

[@osnatshaibe1534]

love it love it love it. felt so clean from the inside and so energized after this extraordinary flow. my IBS bloat was alleviated and afternoon tiredness was gone. my deepest gratitude. namaste

[@YogeaArtFlowYoga]

Dear Osnat, Thanks so much for your passionate feedback. So glad that you were able to get some relief from this sequence and that you feel purged and refreshed. Check another delicious detox sequence of ours "Healthy Squeeze". You might like it, too. Light and peace your way! Namaste

[@osnatshaibe1534]

Yogea ArtFlow Yoga oh, I've already done them all, the series of three detox, healthy squeeze, sponge away (liver) and the healthy gut. They're all wonderful flows and a great help. Words can not express my gratitude enough. A note: in detox #1, we're doing right angle twist with the fingers interlaced behind the back, twice with the right leg, no left...., if I'm not mistaken. Your replies are tremendously appreciated. My love to you. Namaste.

[@zaaful]

thank you so much!!! I totally love the beautiful practice is just perfect!!!

[@morficity]

Winter is coming! This was a bit challenging to follow but i found it really interesting and i liked the after effect ;)

[@YogeaArtFlowYoga]

Thanks so much for the feedback! This is a bit confusing because it flows in two directions, but is quite purging for the system. There will be a new detox coming soon,but until then check out Yogea's fall detox routine. There's plenty of them and they are all very effective! Namaste!

[@morficity]

@@YogeaArtFlowYoga Thank you! Looking forward for more =) Yes indeed the effects are fast! Well worth it

[@YogeaArtFlowYoga]

Thank you for your positive feedback, there will be new intermediate routines coming up. Stay tuned!

[@katiecoole101]

A great thank you for this practice! So much subtlety, depth and beauty! Not quite for beginners though. Thank you for the insightful, meaningful teaching! Namaste!

[@YogeaArtFlowYoga]

Thanks so much for your insightful comment. It is so uplifting to know that people like you can actually capture the subtlety and depth. That is why we started, we just wanted to create beautiful and inspiring Yoga routines from the heart, nurturing, extensively researched and beautifully shot. We have come to the same realization as you - they are not quite for beginners, though and are now working on making the style more accessible so people from all walks of life can enjoy them, regardless of their age and physical condition. Thank you so so much. You just illuminated our path to get better, do grow deeper! Namaste!

[@AN-et8zf]

Thank You.

[@MariliaLins]

amazing practice! It feels so good after doing it!

[@omaochirbat7747]

It was absolutely amazing!!! Thank you very much!!

[@luzgranada3204]

Am I the only one to notice, that the link titled "Part 2: Unearth & Renew" leads to exactly the same video which is being played under "Part 1: Regenerate & Declutter" ? Would be great if yogea put this right ... 'Cause we love the sequences and would be grateful if there were really three of them to follow.

[@YogeaArtFlowYoga]

Don't wonder, the joyful barking that accompanies the voice occasionally comes from "doggyraj" Carter - our production supervisor :)

[@lizetter2276]

I realy tried but could not follow your transitions. I thought I was at an intermediate level but I guess this is too advanced for me.

[@YogeaArtFlowYoga]

Dear Lizette, If you take a chance and try the routine once again, it could be much more doable, as your body will get the logic of the Yogea transitions and you won't even have to think. Because the style is creative and different you do need some patience until you get into this seamless groove. May I suggest you try our newest detox routine "Seasonal alignment", which is more user-friendly, as this particular one was shot when we first started the channel and flows in two directions, - which makes it difficult to follow. Have fun! Light and creativity! Namaste!

[@lizetter2276]

@@YogeaArtFlowYoga Thank you! I have a feeling I was having a "closed" day when I tried this video. I appreciate your guidance. I will try the other practice, and I will continue to try this one. I do enjoy your videos thank you for sharing :)