I just wanted to share that I got my BFP (big fat positive) today. I've been practicing yoga 3-4 times a week to reduce stress and anxious thoughts. I also cut out trans fats from my diet and have been taking prenatal vitamins and a super green blend once a day. I just wanted to offer some support and remind you to stay positive, take walks, dive into work or do yoga when you feel stressed or anxious. Sending you all love and positive thoughts!
@fatoustraore40313 күн бұрын
Just great for relaxing! Thanks for sharing. It did help for implantation
@AyurvedicDoctor-y6q4 күн бұрын
Yakrit Plihantak churna and Liver Detox capsules of Planet Ayurveda are really effective for liver problems.
@GuoCheng-in2sy6 күн бұрын
This is good exercise, but is not for olders
@jennifergueguen19747 күн бұрын
I just started my 2-week fall Ayurvedic cleanse this morning. I searched for a fall cleansing practice and found you. This is the most unusual series of twists I have ever experienced. I loved it! Shared it on my Facebook page and to my cleanse group. Thank you!
@jeanmilengaigne67013 күн бұрын
So happy to practice this wonderful flow, no words to explain how it brings me calm, warm and serenity. Thanks a lot merci beaucoup
@Night_sky_ranger14 күн бұрын
Amazing flow ❤ thank you so much! I really enjoyed this. Exactly what my body needs? 😊❤ you do have the most unique and very effective flows.❤
@haribabu-ii9oz18 күн бұрын
Today my ovulation is done...egg os released....can i do..this yoga from tomorrow or can i wait for four to five days....to start this yoga....please give a reply to me...iam in confusion now
@YogeaArtFlowYoga18 күн бұрын
Start today right at ovulation and do it twice a day - mornings and evenings for bet results. Praying for baby to come!
@haribabu-ii9oz17 күн бұрын
@@YogeaArtFlowYogathank you so much
@irynaskvortsova699619 күн бұрын
Thank you!
@dorothearobev366115 күн бұрын
I absolutely love this spiral flow keep them coming. Much love from all of us.
@anaharrington862122 күн бұрын
This classes arereal jewls 💎❤️👏in all senses
@TinTin-cp3bw22 күн бұрын
Awesomeness i can feel my body light and the energy is amazing. So calm ❤❤❤
@YogeaArtFlowYoga18 күн бұрын
So happy you got the most out of this pelvic floor boosting routine, it is perfect for implantation, but great to open up the hips and seal any leaks in the second chakra. Om Shakti. Namaste!
@toddsqui22 күн бұрын
My body absolutely loved this spiral flow! So delicious! Thank you so much as always for the guidance and inspiration! ❤
@YogeaArtFlowYoga18 күн бұрын
So glad you enjoyed this routine as much as relished in doing it. It felt organic and yes very seamless and next month on Oct 26 at Yogea Livestream I will be taking you through a similar organic flow detox routine. Stay tuned and enjoy the rest of your week. Todd! Namaste!
@MahfoozKhan-tn8eo23 күн бұрын
Iam 6 dpo and I am doing it after ovolution how this yoga help me to stick my baby struggling since 7 years may Allah Tala bless a nice kid.....i will update it after getting the good news inshaAllah
@Zayyan-n7x12 күн бұрын
Good news?
@kiki_and_friends23 күн бұрын
That was beautiful. So flowing and detailed. A carefully thought out, researched and interwoven sequence that has transported me to open thoughts. Feels marvellous. 🤩 😊 grazie
@YogeaArtFlowYoga18 күн бұрын
Thank you always crafting the most though out responses that describe the emotional, physical, and spiritual impact of the routines. You prompted this one, dearest Francesca and it was meant to come for your birthday, but well, life took over and it had to wait for the early fall. Infinite love and gratitude to you!
@YogiBethC27 күн бұрын
Had to modify but interesting variations as always.
@YogeaArtFlowYoga18 күн бұрын
Yes, modifying is your artistry in motion within this set, yet fluid structure. There is a wrist-free weigh-loss Yogea Livestream to try out if you like wrist-free sequences. I believe it was the August 11 Yogea Livestream. Check it out and stay glowing and free!
@believejah894628 күн бұрын
Just started my today,I pray 🙏 for a positive pregnancy results 🙏🙏🙏
@YogeaArtFlowYoga18 күн бұрын
Praying, praying, praying for a baby in your bun very very soon. Make sure to do this practice twice a day for best results. Om Shakti
@sushmachalamcharla946829 күн бұрын
Should it be done one set each exercises in the morning and evening during 2WW in Ivf ?? Please reply. .
@YogeaArtFlowYoga18 күн бұрын
Yes for best result do it early in the morning and before going to bed. And good luck in getting pregnant!
@sushmachalamcharla946812 күн бұрын
@@YogeaArtFlowYogaThank you so much for the reply 😊
@savanahmusesАй бұрын
Really superb! Thank you 🙏🏼
@darcynelsonmusicАй бұрын
Thank you for this health based routine! I had a little challenge keeping up with some new shapes with the vantage point of the camera being so far back and the rapid transitions. I needed this topic though! 🙏🏼
@YogeaArtFlowYoga18 күн бұрын
Thanks for tuning in. Make sure to try the other immunity boosting routine "Fendable"which I believe is better cued and closely shot. Stay healhty and glowing. Namaste!
@ishwaryapriyanka8567Ай бұрын
Please pray for me too
@YogeaArtFlowYoga18 күн бұрын
praying praying praying for a baby in you kangaroo pouch very soon
@gkachievers9006Ай бұрын
Feel very positive after watched this video and comments. This month I am trying to conceive. Hopefully, I will be success to conceive after practicing this yoga two times in a day🤞I will definitely share the result✅
@YogeaArtFlowYoga18 күн бұрын
Sending glad tidings for a healthy implantation and a beautiful baby very soon.
@Cloud-io5kcАй бұрын
Thak you for share your passion and professionality….❤
@YogeaArtFlowYoga18 күн бұрын
Hope this passion reignited the flare in you to innovate and create. Enjoy this Yoga journey and Namaste!
@lilialang7983Ай бұрын
@lilialang7983 Dr. Antonia Ka is not your 200-hour yoga instructor! And it shows in every move and every word. Her unique yoga style stems from her lifelong work, study, and observations...it is based on numerous sources of wisdom coming both from the East (Hindu, Buddhist, Taoist, mystical Balinese and Indonesian spiritual and dance exercise but also from the West- miming, ballet. Combined with a deep knowledge of different yoga traditions and a keen observant and reflective mind. When I first came across Yogea video, I was a bit under the weather and I was looking for a yoga routine to boost my immunity. It helped me, really did, it was a surprisingly different and fresh approach and kept my attention throughout, my mind didn't wonder, it was captivating but admittedly hard to follow. I'd like to know, I was wondering, how the Instructor has developed such a different style. Now this book revealed a much deeper picture than I could ever imagine. Halfway through the book, so I am sure, plenty more to discover! Thank you Antonia for your amazing work and wisdom!
@YogeaArtFlowYoga18 күн бұрын
Dear lilia, This is so beautifully said and so thoughtful. Thank you for every word that landed forever in my heart. Please, if and when you finish the book, take the time to post this wondrous review on Amazon as well. Every word of it rigns true because it comes from a pure heart and highly intelligent mind. Thank you from the bottom of my heart!
@victoria_agebeautifullyАй бұрын
Sweet practice which stretched every tiniest part of the body. Feel revigorated, thanks!
@lilialang7983Ай бұрын
Dr. Antonia Ka is not your 200 hours yoga instructor! And it shows in every move and every word.Her unique yoga style stems from her life-long work, study, observations...it is based on numerous sources of wisdom coming both from the East (Hindu, Buddhist, Taoist, mystical Balinese and Indonesian spiritual and dance exercise but also from the West- miming, ballet. Combined with the deep knowledge of different yoga traditions and keen observant and reflective mind. When I first came across Yogea video, I was a bit under the weather and I was looking for some immunity helping yoga routine. It helped me, really did, it was surprisingly different and fresh approach and kept my attention throughout, my mind didn't wonder, it was captivating but admittedly hard to follow. I was wondering how the Instructor has developed such a different style. Now this book revealed to me a much deeper picture than I could ever imagine. Half way through the book, so I am sure, plenty more to discover! Thank you Antonia for your amazing work and wisdom!
@YogeaArtFlowYoga18 күн бұрын
Thank you from the bottom of my heart, Lilia. I am humbled by your words and please share them wit the rest of the yogis on Amazon once you complete the book. I honor you!
@Cloud-io5kc2 ай бұрын
Thank you for share your energy and for show us a lot of beautiful places….❤
@Clarisse-h4d2 ай бұрын
excited to find your video, my first iui is un successful i will do this on my second iui treatment hoping and praying this will help me to get pregnant❤️❤️❤️ Praying for everyone to get pregnant and meet our little ones🥰🥰🥰
@YogeaArtFlowYoga18 күн бұрын
Sending more glad tidings your way. May your wish list come true!
@caromoondreams34082 ай бұрын
Full of cool energy !
@dorothearobev36612 ай бұрын
Have been following your tips for a while now-I am healthier and stronger than I was in my twenties (now in my late 40s). And spreading the word❤️❤️❤️
@YogeaArtFlowYoga2 ай бұрын
And so it is, dearest Dorothy. From my heart to yours we are both spreading the message of Holistic health and wellness around the world and we can only do this together as a tribe, not individually as egos. I am humbled to be sharing the sacred space with you in such a special and magnificent way! Your presence graces every one around with so much vibrancy and wisdom. May the joy that your bring to others, be the joy that comes back to you! Namaste!
@victoria_agebeautifully2 ай бұрын
What a beautiful practice, thank you Antonia from the heart ! The book is already 35% read, what a fascinating and inspiring journey. Thanks for sharing your strength and vulnerability with the world which need it a lot!
@YogeaArtFlowYoga2 ай бұрын
Dearest Victoria, Thank you for connecting in such a sacred way. My FB account got hacked as I was responding to you. I am glad in we are in the loop. Please, send me your email and I will add you to the mailing list for the Live Streams. I just strreamed a wrist-free weight-loss routine in response to a student's request. You can try it out when you have time. Please, send me your request and I will be elated to design a class just for you and stream it in September for the whole Yogea tribe to enjoy. And thank you for reading the book and experiencing a journey in search of wisdom nuggets around the world. Please, when you are done reading, post a review on Amazon. It would really mean a world to me, as I want real reviews, not fake ones from friends and family. This book is lived and will touch those who need to be moved by it. Birds of a feather - flock together. Welcome to the vibrant and creative Yogea Yoga flock. Loving vibes and a humble Namaste!
@tanjav.-ng5jd2 ай бұрын
Just discovered your channel and I am soooo glad I did🙂 Feeling amazing after your class
@YogeaArtFlowYoga2 ай бұрын
So glad you connected to this creative and empowered flow. Try out all the streams. They are full-length classes and will take you through different themes and wellness curves. Namaste!
@anaharrington86212 ай бұрын
Brilliant with all those creative twists and deep joint openers 🎉
@YogeaArtFlowYoga2 ай бұрын
Thank you for taking the time to comment. It is so important for me to receive feedback in order to bring out the best of creative yoga for all those who want to be inspired into trying something innovative and fun! Namaste!
@kiki_and_friends2 ай бұрын
Excellent tips. Thank you Antonia. And some challenges in your routine I’ll definitely be repeating. Always keeping us on our toes 😊
@YogeaArtFlowYoga2 ай бұрын
Thank you for being my mirror, dearest Francesca. You are like the truth finder and inspirational artist as a Yogi and a writer. I can actually feel your energy as it transmits into my screen - a perfect symbiosis of mutuality and reciprocity. It makes the whole streaming experience so empowering and so much fun as we create together on the mat and in life. Can't wait to read and witness your new creations! Loving you and hugging you!
@mansinarula36692 ай бұрын
When should one start doing this after transfer?
@YogeaArtFlowYoga18 күн бұрын
The day of transfer and for the next 10 days post-transfer - mornings and evenings for best results.
@Jeannie32742 ай бұрын
So good!❤
@victoria_agebeautifully2 ай бұрын
Loved every second of this practice!
@YogeaArtFlowYoga2 ай бұрын
I am so glad it worked well for you. More exciting routines and live streams coming up. Stay tuned!
@vickyd75412 ай бұрын
I love this one. Twist, side stretch and hip opener.
@YogeaArtFlowYoga2 ай бұрын
Yes, it is a compound pose variation and it really has a 3 in 1 effect. I love innovasanas as they are so effective and so much fun. Happy you got something out of this particular one. More exciting sequences and variations to come! Namaste!
@margarethorn60552 ай бұрын
Feel more relaxed now
@victoria_agebeautifully2 ай бұрын
Beautiful and sweet practice, namaste!
@YogeaArtFlowYoga2 ай бұрын
A warm Namaste back to you and will be starting an entire section of deeply restorative and healing practices. Stay tuned!
@victoria_agebeautifully2 ай бұрын
What an amazing class, subtle and efficient ! Namaste!
@Neonbywww2 ай бұрын
Started doing it today, wish me luck
@YogeaArtFlowYoga2 ай бұрын
Wishing you great luck and sending baby dust your way. Make sure to do it twice a day for best results! Glad tidings and great news soon!
@devagideva98502 ай бұрын
I did my iui yesterday, and i am going to do this twice a day, please pray for us.
@YogeaArtFlowYoga2 ай бұрын
Mighty prayers for you. It will all happen in divine timing. Turn fear to faith and you will be blessed with a healhty baby very soon!
@devagideva98502 ай бұрын
@@YogeaArtFlowYogaThank u so much mam 🙏
@AndreaElaine-f9o3 ай бұрын
One day I hope you can make a video for those of us- who have deep trauma - caused by abuse -suffering - dangerous situations that cause trauma. Not asking for a cure, but a way to remove trauma that lives in the cells, deep inside us. At least to a certain degree/percent.
@YogeaArtFlowYoga2 ай бұрын
Thank you sincerely for this request. I will process it for you in the most sacred and heartfelt way. It is such an important class and it will lend to an incredible sequence of healing wounds and trauma from dangerous situations and being able to turn every challenge into a stepping stone for deeper growth. This is such a brilliant idea. Thank you from the bottom of my heart! Namaste!
@ninaanna43983 ай бұрын
one of the best!!!
@buddingbookbox24123 ай бұрын
Will these poses help if partner has low sperm motility and bad morphology?
@winggoddess3 ай бұрын
My guess is these poses are for the woman. You might look into using a sperm donor.
@YogeaArtFlowYoga2 ай бұрын
Yes, hip openers would be good for him, however I highly recommend the Fertility Smart Conceive supplement for men that will surely improve both sperm motility and morphology. This practice is mainly geared for females and aims at boosting circulation in the reproductive system and aiding implantation. I will offer some similar practice for men in the future. Thank you for such a great idea! Good luck in getting pregnant!
@buddingbookbox24122 ай бұрын
@@YogeaArtFlowYoga please consider uploading one for men asap 🙏🏻 thank you 🤗
@subhashini18433 ай бұрын
As iam ovulating now. From tomrw I will practice it. God give me positive result this month.
@YogeaArtFlowYoga2 ай бұрын
Praying with you that you conceive this cycle and sending all the baby dust and glad tidings your way. Om Shakti!
@lunarose67143 ай бұрын
I love this so much! that lakshmi mudra... am so happy to have learnt this, I feel the power of it so much! Thank you 💗
@YogeaArtFlowYoga2 ай бұрын
Yes, mudra flows are by far my favorite, too. There is an incredible impact in combining mudra and pranayama and this particular practice helps lock the energy in. Try another Yogea mudra/meditation practice that is mudra-enhanced. It is called Weaving Destiny. Check it out, it iwll have a great impact on our cells' wisdom!