YOGEA - Innovative Yoga
2:16
2 жыл бұрын
Yogea goes live!
1:47
2 жыл бұрын
Beginner’s Yoga Routine: Relearn
19:48
De-stress Yoga Breathing: Hang Loose
6:51
Asana Lab: Standing Figure Four Pose
1:53
Пікірлер
@kiki_and_friends
@kiki_and_friends 12 сағат бұрын
Beautiful, thank you Antonia. Though my flexibility isn't like yours I enjoyed meeting myself at my natural limits and found the whole flow very freeing. Grazie 🙏
@Anamacara1111
@Anamacara1111 Күн бұрын
Amazing❤❤❤
@JenniferLon
@JenniferLon Күн бұрын
Thanks for this. When you say hold for 2... Does that mean stay in the position and hold you breath? Or do you stay in position and breathe in and out?
@ThePrincessofmaroc
@ThePrincessofmaroc 2 күн бұрын
Thank you
@toddsqui
@toddsqui 3 күн бұрын
Always grateful for these videos! Thank you so much! I especially loved those snake-clouds, felt so great on my spine! ❤ 🙏
@vikifilip
@vikifilip 3 күн бұрын
Thank you Antonia, I always enjoy your practice and your creativity ❤
@RealynTor
@RealynTor 3 күн бұрын
This is my first day...manifesting for positive result soon.
@Susy464
@Susy464 5 күн бұрын
Very beautiful practice 💝 Thank you. I love all the wisdom you share with us.✨ It's fascinating listening to you, helps me get out of my head 😊. You truly bring us a whole new perspective of yoga with your creative flows. 🤩 Keep up the good work.
@rhmirji
@rhmirji 10 күн бұрын
This is best of many other techniques
@Spring2583
@Spring2583 10 күн бұрын
I like yogea yoga ,but it’s not for beginners 😞,
@kubranurgercek5847
@kubranurgercek5847 13 күн бұрын
@SuzannaManukyan
@SuzannaManukyan 15 күн бұрын
I never write on KZbin videos but I’ve been struggling with TTC for 3 years and all the comments were SO positive! I am in my fertile window now and going to do this 2 times a day until it’s time to test! Wish me luck! I am praying this is my month ❤
@natalyaurasova6451
@natalyaurasova6451 17 күн бұрын
Excellent ❤ l apologize you for this magic practice a lot. I'm watching from Russia and happy to find your channel 🙏🫶
@caliope6480
@caliope6480 18 күн бұрын
Years of online yoga, and you are truly the best! Great practice.
@quodlibetful
@quodlibetful 20 күн бұрын
Thank you for this calming movement with breath. This was needed for me today ...and in the future.
@aarthirajendran7870
@aarthirajendran7870 22 күн бұрын
Thank you so much. I have been practising these poses since the second day after my FET and got by Beta hcg positive today with a great value. This video should help more women❤
@Softykins
@Softykins 25 күн бұрын
Do you have to sit like that? I can't 😬
@irynaskvortsova6996
@irynaskvortsova6996 25 күн бұрын
Thank you. The important thing is remember that when someone try to delete your space, this is not a peace. Nameste.
@daumonique
@daumonique 28 күн бұрын
I just wanted to tell you these poses are amazing! I did them and got pregnant with my ivf transfer. My daughter is 15 months. I back looking at the video again to do another transfer! Thank you!
@chasingxsirens
@chasingxsirens Ай бұрын
What an amazing and inspiring sequence! Just received your book through the mail yesterday and can't wait to dig into it! So grateful one of your students Sandra Kramerova brought me on your path. Much love for 2025!
@andreeacomazzi4419
@andreeacomazzi4419 Ай бұрын
I am 3dpo and have been incredibly stressed this period. I really hope this will help reduce my stress and give me a chance
@CuteNeko-x8p
@CuteNeko-x8p Ай бұрын
All your videos are so beautiful and useful. Thank you so much!
@veselakostova854
@veselakostova854 Ай бұрын
Invigorating and absolutely inspiring, thank you!
@msgotthelf
@msgotthelf Ай бұрын
Such an incredible reset! Sending you much love!
@omcuomdesign
@omcuomdesign Ай бұрын
amazing!
@toddsqui
@toddsqui Ай бұрын
Delicious sequence as always! Happy 2025! Love love love back to you! ❤
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
Thank you so much dear Todd. The connection with you is truly insightful and always nourishing. Thank you for being on board and brining so much depth and meaning to what ewe do together! May you have a truly empowering year ahead!
@nicolestefanou3704
@nicolestefanou3704 Ай бұрын
Hi I'm going to be doing my second attempt at embryo transfer soon i'm on cycle day 7 should I start these or wait for embryo transfer?
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
No you don't have to wait for the embryo transfer to do those poses. The sooner you start, the faster you will increase the circulation in the womb and prepare the body for implantation where the fertility peak arrives. So start now! and Wishing you good luck in getting pregnant this year!
@thiabrabson2533
@thiabrabson2533 Ай бұрын
🎉❤💚❣️
@ohemaaamabrenya281
@ohemaaamabrenya281 Ай бұрын
I got my positive pregnancy test at 14dpo doing this poses thanks
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
So so happy for you. Wishing you a Happy New Year and a blessed pregnancy!
@ohemaaamabrenya281
@ohemaaamabrenya281 Ай бұрын
Amen
@karadenning7524
@karadenning7524 Ай бұрын
you are so very creative💖
@kubranurgercek5847
@kubranurgercek5847 Ай бұрын
🎉
@kiki_and_friends
@kiki_and_friends Ай бұрын
A beautiful and thoughtfully choreographed sequence to help me/us stop and take stock, see things in a different light and move fluidly through our decisions embracing what we do not know as well as questioning what we think we want. Thank you urban yogi guru :)
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
Thank you dearest Francesca for always finding the right words ( better than all of us) to share your post-sequence effects and joyful integration. I am so grateful for you and honored to share our joy for Yoga together with other practitioners and star souls. Wishing you a very happy, healthy and fulfilling 2025!
@kiki_and_friends
@kiki_and_friends Ай бұрын
@@YogeaArtFlowYoga 🥰
@irynaskvortsova6996
@irynaskvortsova6996 Ай бұрын
Дякую
@desislavagudjunova8507
@desislavagudjunova8507 2 ай бұрын
@toddsqui
@toddsqui 2 ай бұрын
We love you Antonia!! Thank you so much for this amazing workout! Namaste! ❤🙏
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
I love you back, Todd. And I always feel the photons of light emited through your body voice and words and feel immensely grateful for our connection on the channel. May you have a very nourishing and wondrous 2025! We will revel in making a Vision Board for 2025 in our next stream this coming Saturday, Dec 4 at 11 am EST. Love and light to you always!
@aashinanra
@aashinanra 2 ай бұрын
Tq ❤
@katichi2374
@katichi2374 2 ай бұрын
Antonia, thanks for the practice ! Please can you tell me - do you eat meat or you are vegetarian? Thanks in advance!
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
Happy New Year and a very glowing and nurturing experience for you this year. No I do not eat meat. I am vegetarian, but do not think eating meat is non-spiritual or decreases your light and glow. Every soul has their own particular needs that they have to tend to, and if that involves eating meat, just make sure you eat the finest quality of grass fed and grass finished meats, among poultry, fish and seafood. Namaste!
@lakshiniekanayake3990
@lakshiniekanayake3990 2 ай бұрын
Hi.. i did my 5th iui 3 days back and i started doing the poses today. I wish this time i can get pregnant. Wishing all the mom good luck out there dreaming about a baby !
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
I send baby dust to you, and know that the body is a gateway and knows best, so it will come in due time. Hopefully very soon, if not already in the bun. Wishing you a beautiful baby in 2025!
@Rsk123rsk
@Rsk123rsk 2 ай бұрын
Maam is this ok to do after embryo transfer? Bcoz doctors are saying to dont do exercise those are heavy in our pelvic areas
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
Yes, this is a practice that should be done at the ovulation peak or right after embryo transfer for 10 consecutive tests until you do the pregnancy blood work. Wishing you baby luck in 2025!
@Rsk123rsk
@Rsk123rsk Ай бұрын
@YogeaArtFlowYoga 🥰
@chAILabs01
@chAILabs01 2 ай бұрын
Thank you Antonia ❤
@natalyaurasova6451
@natalyaurasova6451 2 ай бұрын
Превосходный комплекс, благодарность ❤
@nar9532
@nar9532 2 ай бұрын
Amazing yoga sequence. honestly, I’ve never seen such creative moves. I just wish it was slower to allow us some time to breathe and meditate into each pose.
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
Yes, the new routines are much slower. Thank you for noticing. Come on board our Yogea Livestreams to enjoy full length yoga classes at a very doable pace. The next one is in a few days. Saturday, Dec 4 at 11 am EST. Send us your email to receive the Livestream Newsletter if you wish. Happy, healthy and glowing 2025 for you and your loved ones!
@basiliogrullon15
@basiliogrullon15 2 ай бұрын
Gracias
@lilialang7983
@lilialang7983 2 ай бұрын
Thank you for this beautiful practice. I am also a Scorpio, loved every move 💖
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
I was sure you were a Scorpio dear Lili. Just from the conversation I could feel the depth and devotion, the loyalty and psychic perceptiveness which are undoubtedly Scorpio traits. Wishing you a very magnificent and magical 2025!
@lilialang7983
@lilialang7983 Ай бұрын
@YogeaArtFlowYoga Thank you! Have a really really amazing year with many beautiful moments and discoveries. Благодаря от сърце за хубавите пожелания.
@Chaithraanand-s4v
@Chaithraanand-s4v 2 ай бұрын
Please tell me any one when to do these poses if after ovulation how many days we started after ovulation..
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
These poses are best suited for the peak of ovulation or after embryo transfer. As always, I encourage ladies to do them twice - morning and evenings, for best results. Good luck in getting pregnant through 2025!
@vijireddy1185
@vijireddy1185 2 ай бұрын
Is it safe to do post embryo transfer ?
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
Yes, it wa designed exactly to nail that fertility window from embryo transfer to pregnancy blood work. Of course, make sure to adjust to your body's anatomy and edge, but the practice is perfectly safe! Just do it and baby dust for you in 2025!
@taniacamacho2919
@taniacamacho2919 3 ай бұрын
Thank you so much for your kindness in posting this amazing yoga sequence... namaste!
@curlinmotionyoutube3285
@curlinmotionyoutube3285 3 ай бұрын
Just started trying these! Will update in 2 weeks 😊 I’m doing twice a day and today I’m 1 dpo.
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
Good luck with baby coming down into your bun in 2025!
@embodiyoga1210
@embodiyoga1210 3 ай бұрын
Wonderful, delicious art flow-y yoga. So thankful for this treasure trove of yoga on KZbin. Thanks Antonia 💕
@YogeaArtFlowYoga
@YogeaArtFlowYoga Ай бұрын
Happy New Year and may the serendipitous flow of evens fulfill you both inside and out. Wishing you a very wondrous 2025 and thank you for your wide comments always. Our connection is much treasured!
@anaharrington8621
@anaharrington8621 3 ай бұрын
Simply a work of art 👏👏👏🥇🫶🏻