Beautiful, thank you Antonia. Though my flexibility isn't like yours I enjoyed meeting myself at my natural limits and found the whole flow very freeing. Grazie 🙏
@Anamacara1111Күн бұрын
Amazing❤❤❤
@JenniferLonКүн бұрын
Thanks for this. When you say hold for 2... Does that mean stay in the position and hold you breath? Or do you stay in position and breathe in and out?
@ThePrincessofmaroc2 күн бұрын
Thank you
@toddsqui3 күн бұрын
Always grateful for these videos! Thank you so much! I especially loved those snake-clouds, felt so great on my spine! ❤ 🙏
@vikifilip3 күн бұрын
Thank you Antonia, I always enjoy your practice and your creativity ❤
@RealynTor3 күн бұрын
This is my first day...manifesting for positive result soon.
@Susy4645 күн бұрын
Very beautiful practice 💝 Thank you. I love all the wisdom you share with us.✨ It's fascinating listening to you, helps me get out of my head 😊. You truly bring us a whole new perspective of yoga with your creative flows. 🤩 Keep up the good work.
@rhmirji10 күн бұрын
This is best of many other techniques
@Spring258310 күн бұрын
I like yogea yoga ,but it’s not for beginners 😞,
@kubranurgercek584713 күн бұрын
❤
@SuzannaManukyan15 күн бұрын
I never write on KZbin videos but I’ve been struggling with TTC for 3 years and all the comments were SO positive! I am in my fertile window now and going to do this 2 times a day until it’s time to test! Wish me luck! I am praying this is my month ❤
@natalyaurasova645117 күн бұрын
Excellent ❤ l apologize you for this magic practice a lot. I'm watching from Russia and happy to find your channel 🙏🫶
@caliope648018 күн бұрын
Years of online yoga, and you are truly the best! Great practice.
@quodlibetful20 күн бұрын
Thank you for this calming movement with breath. This was needed for me today ...and in the future.
@aarthirajendran787022 күн бұрын
Thank you so much. I have been practising these poses since the second day after my FET and got by Beta hcg positive today with a great value. This video should help more women❤
@Softykins25 күн бұрын
Do you have to sit like that? I can't 😬
@irynaskvortsova699625 күн бұрын
Thank you. The important thing is remember that when someone try to delete your space, this is not a peace. Nameste.
@daumonique28 күн бұрын
I just wanted to tell you these poses are amazing! I did them and got pregnant with my ivf transfer. My daughter is 15 months. I back looking at the video again to do another transfer! Thank you!
@chasingxsirensАй бұрын
What an amazing and inspiring sequence! Just received your book through the mail yesterday and can't wait to dig into it! So grateful one of your students Sandra Kramerova brought me on your path. Much love for 2025!
@andreeacomazzi4419Ай бұрын
I am 3dpo and have been incredibly stressed this period. I really hope this will help reduce my stress and give me a chance
@CuteNeko-x8pАй бұрын
All your videos are so beautiful and useful. Thank you so much!
@veselakostova854Ай бұрын
Invigorating and absolutely inspiring, thank you!
@msgotthelfАй бұрын
Such an incredible reset! Sending you much love!
@omcuomdesignАй бұрын
amazing!
@toddsquiАй бұрын
Delicious sequence as always! Happy 2025! Love love love back to you! ❤
@YogeaArtFlowYogaАй бұрын
Thank you so much dear Todd. The connection with you is truly insightful and always nourishing. Thank you for being on board and brining so much depth and meaning to what ewe do together! May you have a truly empowering year ahead!
@nicolestefanou3704Ай бұрын
Hi I'm going to be doing my second attempt at embryo transfer soon i'm on cycle day 7 should I start these or wait for embryo transfer?
@YogeaArtFlowYogaАй бұрын
No you don't have to wait for the embryo transfer to do those poses. The sooner you start, the faster you will increase the circulation in the womb and prepare the body for implantation where the fertility peak arrives. So start now! and Wishing you good luck in getting pregnant this year!
@thiabrabson2533Ай бұрын
🎉❤💚❣️
@ohemaaamabrenya281Ай бұрын
I got my positive pregnancy test at 14dpo doing this poses thanks
@YogeaArtFlowYogaАй бұрын
So so happy for you. Wishing you a Happy New Year and a blessed pregnancy!
@ohemaaamabrenya281Ай бұрын
Amen
@karadenning7524Ай бұрын
you are so very creative💖
@kubranurgercek5847Ай бұрын
🎉
@kiki_and_friendsАй бұрын
A beautiful and thoughtfully choreographed sequence to help me/us stop and take stock, see things in a different light and move fluidly through our decisions embracing what we do not know as well as questioning what we think we want. Thank you urban yogi guru :)
@YogeaArtFlowYogaАй бұрын
Thank you dearest Francesca for always finding the right words ( better than all of us) to share your post-sequence effects and joyful integration. I am so grateful for you and honored to share our joy for Yoga together with other practitioners and star souls. Wishing you a very happy, healthy and fulfilling 2025!
@kiki_and_friendsАй бұрын
@@YogeaArtFlowYoga 🥰
@irynaskvortsova6996Ай бұрын
Дякую
@desislavagudjunova85072 ай бұрын
❤
@toddsqui2 ай бұрын
We love you Antonia!! Thank you so much for this amazing workout! Namaste! ❤🙏
@YogeaArtFlowYogaАй бұрын
I love you back, Todd. And I always feel the photons of light emited through your body voice and words and feel immensely grateful for our connection on the channel. May you have a very nourishing and wondrous 2025! We will revel in making a Vision Board for 2025 in our next stream this coming Saturday, Dec 4 at 11 am EST. Love and light to you always!
@aashinanra2 ай бұрын
Tq ❤
@katichi23742 ай бұрын
Antonia, thanks for the practice ! Please can you tell me - do you eat meat or you are vegetarian? Thanks in advance!
@YogeaArtFlowYogaАй бұрын
Happy New Year and a very glowing and nurturing experience for you this year. No I do not eat meat. I am vegetarian, but do not think eating meat is non-spiritual or decreases your light and glow. Every soul has their own particular needs that they have to tend to, and if that involves eating meat, just make sure you eat the finest quality of grass fed and grass finished meats, among poultry, fish and seafood. Namaste!
@lakshiniekanayake39902 ай бұрын
Hi.. i did my 5th iui 3 days back and i started doing the poses today. I wish this time i can get pregnant. Wishing all the mom good luck out there dreaming about a baby !
@YogeaArtFlowYogaАй бұрын
I send baby dust to you, and know that the body is a gateway and knows best, so it will come in due time. Hopefully very soon, if not already in the bun. Wishing you a beautiful baby in 2025!
@Rsk123rsk2 ай бұрын
Maam is this ok to do after embryo transfer? Bcoz doctors are saying to dont do exercise those are heavy in our pelvic areas
@YogeaArtFlowYogaАй бұрын
Yes, this is a practice that should be done at the ovulation peak or right after embryo transfer for 10 consecutive tests until you do the pregnancy blood work. Wishing you baby luck in 2025!
@Rsk123rskАй бұрын
@YogeaArtFlowYoga 🥰
@chAILabs012 ай бұрын
Thank you Antonia ❤
@natalyaurasova64512 ай бұрын
Превосходный комплекс, благодарность ❤
@nar95322 ай бұрын
Amazing yoga sequence. honestly, I’ve never seen such creative moves. I just wish it was slower to allow us some time to breathe and meditate into each pose.
@YogeaArtFlowYogaАй бұрын
Yes, the new routines are much slower. Thank you for noticing. Come on board our Yogea Livestreams to enjoy full length yoga classes at a very doable pace. The next one is in a few days. Saturday, Dec 4 at 11 am EST. Send us your email to receive the Livestream Newsletter if you wish. Happy, healthy and glowing 2025 for you and your loved ones!
@basiliogrullon152 ай бұрын
Gracias
@lilialang79832 ай бұрын
Thank you for this beautiful practice. I am also a Scorpio, loved every move 💖
@YogeaArtFlowYogaАй бұрын
I was sure you were a Scorpio dear Lili. Just from the conversation I could feel the depth and devotion, the loyalty and psychic perceptiveness which are undoubtedly Scorpio traits. Wishing you a very magnificent and magical 2025!
@lilialang7983Ай бұрын
@YogeaArtFlowYoga Thank you! Have a really really amazing year with many beautiful moments and discoveries. Благодаря от сърце за хубавите пожелания.
@Chaithraanand-s4v2 ай бұрын
Please tell me any one when to do these poses if after ovulation how many days we started after ovulation..
@YogeaArtFlowYogaАй бұрын
These poses are best suited for the peak of ovulation or after embryo transfer. As always, I encourage ladies to do them twice - morning and evenings, for best results. Good luck in getting pregnant through 2025!
@vijireddy11852 ай бұрын
Is it safe to do post embryo transfer ?
@YogeaArtFlowYogaАй бұрын
Yes, it wa designed exactly to nail that fertility window from embryo transfer to pregnancy blood work. Of course, make sure to adjust to your body's anatomy and edge, but the practice is perfectly safe! Just do it and baby dust for you in 2025!
@taniacamacho29193 ай бұрын
Thank you so much for your kindness in posting this amazing yoga sequence... namaste!
@curlinmotionyoutube32853 ай бұрын
Just started trying these! Will update in 2 weeks 😊 I’m doing twice a day and today I’m 1 dpo.
@YogeaArtFlowYogaАй бұрын
Good luck with baby coming down into your bun in 2025!
@embodiyoga12103 ай бұрын
Wonderful, delicious art flow-y yoga. So thankful for this treasure trove of yoga on KZbin. Thanks Antonia 💕
@YogeaArtFlowYogaАй бұрын
Happy New Year and may the serendipitous flow of evens fulfill you both inside and out. Wishing you a very wondrous 2025 and thank you for your wide comments always. Our connection is much treasured!