New Yogea Live Class on Saturday, April 27 at 11 am EST

[@toddsqui]

Really loved this sequence, so soothing and timely for our changing times! Thank you so much for these video-gifts to humanity, Antonia! ❤

[@YogeaArtFlowYoga]

It is a treat to know you are on the other side, dear Todd. Our next stream is all about soothing the neck and shoulders while experiencing the joy of living. Join if you can on June 15 th 11 EST as there is some breaking Yogea news coming up! If you wish to receive the monthly Livestream email, send us yours! Summer dust and Namaste!

[@kiki_and_friends]

It was a delight and so easy to follow you through these beautiful stretches and deep releases, thank you, Antonia. And my hips, OMG I didn't know how much my body needed this #Yogea routine after so much strength training. Grazie xx

[@YogeaArtFlowYoga]

Moew Moew Purr... Our next Stream is all about the neck and shoulders as we reignite our Joie de Vivre...and as we break our BIG Yogea News where you get to be the STAR!

[@inescerovic5830]

Thank you so much, dear Antonia, it is such a beautiful soothing practice. ❤

[@YogeaArtFlowYoga]

I'm glad you like it

[@lilialang7983]

Aaaaah, this was so soothing, relaxing and at the same time nourishing. I have been not able to practice yoga for a while as I broke my ankle in January, so it felt so so good to be able to do yoga again. Thank you Antonua, it was perfect!

[@YogeaArtFlowYoga]

Dear Lilia, Hope your ankle is recovering well and you are ready to steam up your yoga practice. Always remember that join injuries have a metaphysical significance. It represents a deep conflict between support and direction in life. Maybe it signals a need to change direction, but an inner resistance to do that. I hope that tickles you inner seer to reflect further and send you healing energy for a full recovery. Out next sequence on June 15 will be targeting the shoulders and neck . Join us at 11 am EST for some breaking news on the Yogea front. Namaste!

[@familiedesutter4314]

This was a great class! Looking forward for a session on releasing neck and shoulder pain.

[@YogeaArtFlowYoga]

Thanks for sharing how this felt. The shoulder and neck soothing sequence is coming up in the next livestream on June 15 at 11 am EST. Come and join us!

[@anaharrington8621]

Fantastic video as usual, thank you

[@YogeaArtFlowYoga]

Glad you enjoyed it

[@isabelle2080]

Thank you very much Antonia, for this practice so delicious.

[@YogeaArtFlowYoga]

You're so welcome!

[@dorothearobev3661]

Amazing sequence as always helped release my hip so much. Looking forward to the next.

[@YogeaArtFlowYoga]

My dearest Dorothy, This was done for you and heeded your request for a soothing after work sequence. We have another one coming up on June 15th that targets the shoulders and neck. Hugging you and missing you tons!

[@dorothearobev3661]

Miss you so dearly beautiful and wise teacher and love you so so much. Hoping to see you this time in Bulgaria❤❤❤