Peanut Butter Banana Smoothie | a healthy milkshake!

This Peanut Butter Banana Smoothie calls for just 5 simple ingredients and tastes like a milkshake! You won't believe how thick & creamy this healthy smoothie becomes.
Ingredients:
½ cup almond milk (or water)
1 frozen banana, cut into pieces
2 tablespoons natural peanut butter
1 tablespoon ground flax seeds
½ teaspoon vanilla extract
Handful of ice (optional; to thicken)
Print the recipe: detoxinista.com/peanut-butter-banana-smoothie/
Video Highlights:
0:00 Intro
0:18 How to freeze bananas
0:48 Peanut butter smoothie ingredients
1:33 Blending tips
1:51 How to adjust the flavor
2:06 Finished smoothie
2:18 Storage Tip: Make Popsicles!
2:35 More smoothie recipes
Equipment in this video: (Amazon affiliate links)
Popsicle Mold: amzn.to/3xD9lS6
Blender: bit.ly/2AhhnZq

[@travisn346]

Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.

[@vibranthang13]

Agree❤

[@Pardonmydust]

Actually it is far from better as almonds have a ton of oxalates

[@Anaisa013]

La mantequilla de maní es rica de spermidina.

[@aa_rasheed]

You r blessed😅😅

[@leftyfourguns]

There is no “best” nut. Every nut has its own unique properties. And while peanuts technically are not nuts,they’re still very healthy. The best diet is the most diverse one.

[@rihannaaa.230]

Recipe: •1 frozen banana (preferably frozen) •1/2 cup of milk or water •2 tbs of peanut butter •1 tbs of ground flaxseeds •1/2 tsp of vanilla extract •ice for thicker consistency •honey for sweetening

[@Sailuchittij]

Why to freeze bananas?

[@derickwhitson2684]

Keep fighting the good fight of faith fellow believer🙏🏾

[@rihannaaa.230]

@@Sailuchittij I guess it makes it better I’m not sure but I made it without freezing it so it’s fine

[@rihannaaa.230]

@@derickwhitson2684 thank you!

[@Sailuchittij]

@@rihannaaa.230 thank you

[@jftube3333]

I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!

[@DetoxinistaRecipes]

Glad you enjoyed it!

[@Salvo78106]

taste like dirt basically this way. nice, you ruined it xD

[@feliciavale4279]

I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.

[@MadHatter-cj8bh]

I used chocolate almond milk and added spinach instead of the flax seed. I also used powdered PB and a scoop of protein. This is my after workout breakfast. Sooooo good!

[@mohammedyaseensabjee9957]

Whats PB?

[@davedevries03]

@@mohammedyaseensabjee9957 peanut butter

[@louisianatellez1908]

Which protein? That doesn’t leave an aftertaste

[@MadHatter-cj8bh]

@@louisianatellez1908 I use one put out by AthleanX. If you google that you should be able to find it. They only have one, but with different flavors. I get the chocolate one. It is a little expensive thou.

[@akuma4u]

Spinach..pb and milk? I dunnno about that

[@marguerittetwinkle3624]

I just made this (after doing my own peanut butter) and I am drinking it now, it is DELICIOUS, guys, I'll do it over and over again.

[@jacoreywilliams5924]

Tried it today. Made it for my mom and she really enjoyed it. I did too. I'm definitely making this again. Thanks for the video!

[@markej4801]

Good hint with the flax seeds. I'll need to try some.

[@sarathps223]

Cut the banana into pieces before you freeze it. You can also store banana in the same box in that way. It doesn't change the flavor at all

[@typical_snowflake]

I did it and found it harder to separate

[@WordUnheard]

@@typical_snowflake Buy some parchment paper and stick some between each slice.

[@Gabi-br2oq]

​@@typical_snowflake the best its froze them over night on baking paper in baking tray and in the morning transport them to some storing box with lid 🙂 i do this with all fruits when im freezing them ❄️❄️❄️

[@pearlsdaughter2281]

True

[@TheRealMoonSage]

I dipped my unfrozen 1/2 banana in peanut butter this morning for breakfast with my coffee & was in heaven. Will try your recipe tmr!

[@Chutney1luv]

This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...😋

[@stefannyromana6871]

This is such an easy to follow recipe! Thank you for this!

[@DetoxinistaRecipes]

Glad you like it!

[@makingcookingfixing]

Looks fantastic! Will try it for sure!

[@mrcryptix1692]

Oh my god. This is incredible!!! I've never seen things blended together before 😮

[@candma4240]

Looks delish! I make a very similar smoothie to this with almond butter instead of PB. I use a Vitamix. No blend is smoother. Yum! 😋

[@rome7704]

I had this for dinner last night, it was fantastic and very filling

[@samanthamascarenhas3656]

I love this smoothie!! Thank you for the recipe!!

[@JuanFlores-eq7ws]

Definitely trying this!

[@cynthiagregory5343]

Tried this smoothie a few days ago, I’ve had three so far umm good!

[@dontwearitout8310]

Made it, love it and subscribed.

[@-johnny-deep-]

Yummy! My lower fat higher protein version would be: frozen bananas, unsweetened soy milk (or Ripple pea protein milk), PB Fit peanut butter powder, old fashioned oats, flax seed meal, and blackstrap molasses for extra sweetness if needed.

[@sybylo]

I'm saving this video, so many great tips! Thx

[@fpitts8025]

The tip for placing the bananas in a dish in the freezer is priceless. My smoothie finally has the consistency I desire. Nice job🎯

[@DetoxinistaRecipes]

Glad it was helpful and you enjoyed the smoothie!

[@fpitts8025]

@@DetoxinistaRecipes Thank you!

[@freedom4454]

This smoothie reminds me of a smoothie, that someone made for me. It was so delicious!

[@markjeff3838]

Very good just made it!!! Thank you for sharing!

[@deefhead9684]

I put vanilla almond milk, a splash of vanilla creamer, vanilla low-fat yogurt, frozen bananas, peanut butter, and a few ice cubes in. So creamy 🤤

[@wacojohnnydean1777]

Looks fantastic! I’ll be making me one really soon…😍

[@KH-qs1di]

I'll definitely make this. Thanks for sharing.

[@jesusislord3321]

Definitely going to make this one.

[@abchappell01]

That looks so delicious. I am also glad that it is lactose free 😊

[@samyentertainment3086]

Thank you!! This taste just like tropical smoothie peanut butter paradise

[@MommywithaCause]

Making this!!

[@JABECO2016]

This is amazingly amazing 😋

[@farid-selefi]

nice combination, banana and peanut butter.in netherlands they put bananas and peanut butter on pancakes.and people from carribean make ice cream of peanut butter with milk.almost same as you did from leftover.

[@Axel.Woodward]

Looks so delicious...I will be making this smoothie for sure...thank you for sharing

[@farzanadarsot3516]

My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple 🍁 syrup, blend, enjoy!

[@IsaacOnyait]

Ahhhh; no measurements

[@Teebee44]

This was so well explained I’m doing it

[@sandrasgotvoice]

Love this channel. I’m going to try it with sunflower butter, banana and vanilla soy milk.Great breakfast idea!

[@DetoxinistaRecipes]

Thanks! Hope you enjoy it!

[@Fraserhansen]

I def recommend adding mixed spices for a bit of extra flavour too

[@lexigrace8445]

Looks so delicious...I will be making this smoothie for sure...thank you for sharing ❤

[@hildarivera2076]

I just love your video thank you it’s delicious

[@marciosclaymenezes7745]

Delicious banana glaze with peanut butter.

[@anaclaudias1985]

It seems good. I will try to make this soon, when I'm craving for something sweet (and health).

[@mommygarcia9137]

Mmmmm looks absolutely delish !

[@iamjustsaying4787]

I do freeze my over ripe bananas in their peels. Just let them sit in hot water for a few minutes, twist to loosen the peels from the fruit and they will pop right out. Not quit as frozen but very sweet.

[@tricia-dawnchaitram3918]

Absolutely amazing

[@xxmaej26xx]

I just made this and it was absolutely incredible!

[@DetoxinistaRecipes]

Yay! Glad it was a hit!

[@CHRISTALMOUNTAIN]

It hit my broccoli brain

[@nicolamorrell3723]

This was delicious, thank you 😊

[@yoshungoddess]

Ingredients: Milk or water, banana, flax seeds, peanut butter, vanilla extract

[@justicefreedom2648]

Is the serving size 12 ounces?

[@miso1995srb]

Frozen banana

[@CHRISTALMOUNTAIN]

No honey. Please stop. Just stop with honey here!!!

[@karolina3383]

@@CHRISTALMOUNTAIN Imo stevia is better cause it contains exactly 0 calories and can be used by diabetics. :)

[@arthurhague4205]

This is unbelievable, wow!

[@fu8713]

YUM!! Looks amazing can’t wait to try it 👌👌

[@techh9171]

I'll try this recipe when I'll do my cheat meal it looks tasty and healthy too

[@lidiaflores6071]

Wow 😀!!! excelente👌🏻👌🏻 muchas gracias👍🏻👍🏻 con mantequilla de maní 😍😍 yummy 👏👏💐

[@HealthyLifestyle-lw8uv]

I just made it delicious 🤤

[@monique.thenurse55]

I love peanut butter and banana smoothie 🍌and almond milk also with coconut 🥥 milk .. sometimes I make too much. I’m learning now to be more proportion. Looks delicious and well proportion 🍌Thank you for this video.

[@soniafranciscadeaquino7026]

Amei a ideia, fácil e prático de fazer !

[@cathalodiubhain5739]

Nice, my favorite smoothie is bananas, blue berries and strawberries with some ground flax seeds and I use oat milk and some cinnamon

[@youandivercity7904]

This recipe looks so delicious~ banana and peanut butter~ ☺

[@durreldouglas9050]

Omg just made this…. Delicious!!!

[@lennartpelzer1565]

wow that looks amazing

[@jeffpro8]

One of my favorite smoothies! 🙂

[@nverroye]

It’ll be a breakfast recipe for me and my kids! Easy and healthy!

[@DetoxinistaRecipes]

I hope you all enjoy it!

[@abiagailfrancis7697]

Does it help gaining weight

[@amkilaya]

Definitely going to start making this

[@DetoxinistaRecipes]

Awesome, hope you love it!

[@sangeetarasmairashoi5168]

Outstanding ❤

[@RedRubyG]

I make this daily but I only use 1 tlb of natural peanut butter. I also use cinnamon and it’s delicious.

[@deliciousrecipes-394]

Looks so delicious 😋👍

[@wemcal]

Great video and the shake looks great

[@Bellz972]

Thank you, this looks lovely 😋 👍

[@DetoxinistaRecipes]

Hope you enjoy it!

[@traceypuerner7876]

That looks good.

[@irmakalember3709]

Love it I will have to try it

[@shaimaali487]

I usually use fresh bananas,ice,milk and some vanilla ice cream also add some walnuts it will be so good

[@sassysandie2865]

Adding some canned pumpkin is good too along with some pumpkin pie spice.

[@n3mesis2002]

Omg, this is delicious 😋, and so healthy. I'm done with powder protein, I'm sticking to this instead , thank you for providing this !!!!!

[@alanwhite8266]

2 of my Faves !!!

[@pearlsdaughter2281]

Sounds delicious 😋

[@wrenchguy2937]

tyyy i love you for this fam!

[@Just2HepCats]

omg.... I made this just now; I didn't think it'd come out as nice and tasty as it did. For a simple recipe it's cafe' quality. Thank you!

[@josephlau8476]

I like smoothie very much.

[@LLO227]

Nicely done, great video

[@sylviarosario6503]

I am definitely going to try this with extra chunky peanut butter and vanilla ice cream. Yyuuummmyyyy!!!!!!!!!!

[@soniafranciscadeaquino7026]

Amei vou fazer hoje la em casa. ❤Vai agradar a todos, principalmente as crianças, smoothie de banana com manteiga de amendoim, um milk-shake saudável e prático para o dia a dia deve ficar uma delícia!

[@scrane5500]

Looks delicious! So appreciate it being dairy free as I have a family history of breast cancer and need to avoid all the estrogen in cows milk. Thanks for posting.

[@barbarawebb7185]

Do you have to avoid soy milk?

[@user-vd3ts6oc9v]

Delicious!

[@SeLaH7_]

Thank you

[@LilliLamour]

My favorite smoothie 🤤

[@leolimabroker]

Perfeito para quem quer fazer uma alimentação saudável!!

[@-hv6hi]

Excellent ❤

[@salv1able]

I made it ,,delicious,,thank you 👌

[@lhutch1315]

Digging the music!!

[@User-DarkHorse8765]

Looks yummy!

[@symptomoftheuniverse4149]

Yummy, will try.

[@MPlain]

this looks good

[@sbdiaries]

Delicious and tasty ❤👌❤👌♥️,thanks for sharing and greetings from England 🇬🇧 Beth and Simon ❤🙋♥️

[@joseabad2552]

I made this tasty recipe it turned out amazing thank you for sharing ❤

[@DetoxinistaRecipes]

Glad to hear it! Thanks for letting me know. :)

[@JaskaranSingh-gq6mv]

Best video everrre❤❤❤

[@user-cu8gc4kc3v]

and we done usually with ice cream, banana, chocolate, and milk = and it was perfect in summer)

[@SviraSvi]

I bet this tastes just like heaven...

[@anjnag6965]

Like this recipe!

[@sheilamore3261]

Yeah, I’ve done this frozen bananas with peanut butter it’s good I froze my bananas cut up, in a Ziploc bag but thanks for the tip because I’d rather put them whole and a container like that. Be easier to take out and save a lot of my Ziploc bags. Thank you so much for the tip.

[@muhammadalihanif9153]

Loved it.