7 Night Habits - Do follow for Healthy Life In English

[@devikabhatnagar]

Dear Friends, Please follow the Hindi version of the same talk: kzbin.info/www/bejne/Znq3g2SKh9CAg6ssi=Q0KBxzXts-TyMBMD Please follow these important videos to control thoughts: 1. Yoga nidra: kzbin.info/www/bejne/Z5fJgnZ5ma-trrcsi=rmER7x4eb5Xvewpd 2. Night Yoga: kzbin.info/www/bejne/eJjHlWaDq7ynsKMsi=ghHRQQBVMqohSPf4 3. Meditation for Beginners: kzbin.info/www/bejne/gIXPqH2ejMycpKssi=7Ua2X13cWSl3gEFb Please follow my other talks in the given video links: 1. Inspirational Talks in English: Part -1 (100 Videos Link) kzbin.info/www/bejne/g3qce6uDf6mNgac Part -2 kzbin.info/www/bejne/eJTdfptjj7ieq7s In Hindi: kzbin.info/aero/PLJethYXgtvJSwsjYampFWd4R6tIPUkukQ 2. Bedtime Mind Tuning Stories kzbin.info/www/bejne/aJqZlGyXbNF5e6c 3. Yoga For Healthy Life In English: kzbin.info/www/bejne/mqm1kJ2nbpmYq6c In Hindi: kzbin.info/aero/PLJethYXgtvJTkK49il0B5HncYUdko99D8 4. Health Talks kzbin.info/www/bejne/mniTmZ6IgdV9pKM

[@jayalakshmigk386]

Yesudas good play singer

[@purabibose4621]

❤❤

[@GHOSHDIGITALCOLLECTION]

All r right meditation both at morning before , exercise yoga morning taking min. Drinking water , walking nearby at Night, sometimes within premises ...diverts sometimes early go to bed ...due to automatic work pressure ..still maintain normal timing ...as it is not my hand...anyhow rest due have to modify n correct Thanks very good for reminder ...❤

[@saudagarismile88]

Thanks Doctor good information👍👍👍👍☺☺☺😊 Your talking way Beautiful🎉❤

[@julitarath9371]

Excellent suggestion. Thank you mam 🙏

[@nusaratbegum9216]

Good evening mam very amazing video thanku very much mam for supporting us all the time your video is very very valuable actually we learnt many things thanku mam have a nice day

[@gayaszain839]

I have become a fan of you by watching all your videos. Really, it's helping my life

[@gayaszain839]

Really Really Thank-you somuch for your amazing tips. I'm really wondering now why I didn't see your video earlier . Anyhow, I am lucky. Sure, I will try my best and follow your golden tips. I share your tips with all family members . Thank you, and God's bless you, mam

[@sandhyachinnagowni7173]

Amazing tips Ur my inspiration Ur whole life coach like a Amma ❤

[@denzyljoseph]

Thank you for your advice ma'am. The simplicity you have in your approach is so pure. Thank you once again.

[@devikabhatnagar]

My pleasure 🙌

[@DrkrishnakantChaturvediChaturv]

Excellent suggestion and we must apply them . Bless you for your motivational talks 👌🙏

[@devikabhatnagar]

Thanks a lot🙏

[@veenasaiprasad9020]

Hi mam. You are really great. I am already following Early dinner early bed, brushing teeth and planning for tomorrow. Also to some extent night screens. I will practice the remaining 3 advices sincerely mam. Night walk night meditation night screens. Thanks a lot for guiding.

[@devikabhatnagar]

Great 👍🙌

[@vinoadsaahayy4062]

Thank you mam. I m following ur advice. Really i m enjoying positive life. Thank you once again.

[@devikabhatnagar]

It's my pleasure & glad to hear from you 🙌

[@sudhas4508]

Good luck mam, this talk is very much useful.

[@Latha1]

Very useful information. Thank you so much Madam 🙏🙏🙏🌹

[@devikabhatnagar]

You are most welcome🙌

[@madhugornal5501]

Ma'am I thanks lot i had lot of confusion in this time table but i clear it and every video I'm learning little bit English also thank you so much Ma'am you are my lovely 🎉🎉🎉❤❤

[@arumugammurugesan8147]

Your video is more effective in my life. Your speech is also attractive to the subscriber. Thank you Dr.

[@devikabhatnagar]

Glad to hear your views Stay blessed always 🙌

[@Kaszz12]

Thank u so much ma'am for your useful advice..i will add Night walk n book reading..

[@devikabhatnagar]

Great 👍

[@chnadranpk]

Hello Mam, thank you so much for the useful 7 tips for the night habits. I hope that everybody can follow this useful and helpful 7 tips as advised by Mam. Very good Mam, awaiting such wonderful and precious tips from you.

[@devikabhatnagar]

You’re most welcome 🙌

[@pushpindergupta9208]

Good Afternoon . Thanks for sharing excellent and valuable habits. My hobby ie Book reading 20 to 30 minutes at night.Then I go to sleep.

[@devikabhatnagar]

Sounds great! 👍🙌

[@Julie1957.2]

Madam tks a lot for sharing these useful tips ❤

[@devikabhatnagar]

My pleasure 🙌

[@rashmiwaregaonkar]

Verygood tips .i do all these habits .i am 70yrs old❤

[@jayshreepatel8075]

Pranam I love music just like you old song Thks Guruji

[@devikabhatnagar]

Always welcome 🙏🙌

[@urmilaparcholia5389]

I have become fan of you watching all your videos i am follwing it morning and night also thank you very much God bless you I am 72+

[@devikabhatnagar]

I am blessed 🙏

[@savithabalaji592]

Good evening ma'am , I like your good advice

[@devikabhatnagar]

Thank you 🙌

[@bholenathbhausaheb7026]

Very important information thank you

[@susanjohn835]

Very useful information mam.Thank you very much ❤

[@devikabhatnagar]

Most welcome 🙌

[@NandeshKamath]

Very good ,valuable and important information .really helpful.all your videos are useful for good life.thank you ma'am.

[@devikabhatnagar]

It's my pleasure 🙌

[@ravilalitha1585]

Except night walking the rest of the habbits r ok tome.thank u dear❤

[@puttegowdad3049]

I'll follow all 7 habits from to-day -Very nice explanation Madam

[@saraswathinagarajan8209]

Very useful madam which i am foliwing

[@pooranananthankathiravelu5858]

❤❤❤Thank u Dr for ur useful tips 👍👍🙏🙏

[@meeraom2522]

Thank you Dr Devika... this is so important and useful

[@devikabhatnagar]

My pleasure 🙌

[@TaraManoharSingh]

Madem your advice is really great thank you

[@devikabhatnagar]

You are most welcome🙌

[@anjalipatil3274]

Thanks a ton for your divine guidance. I follow most of above all but first two I can't follow as being gynecologist I come to my home at 8Pm then I cook so by the time 10 pm I took dinner and then I do meditation 1hr so I miss night walk but I will improve my faulty way

[@devikabhatnagar]

Wonderful! Great services madam 🙏

[@jayalakshmigk386]

Yesudas play singer vary good ❤

[@renisajan487]

❤

[@shashikalakrishnagiri5549]

Very simple and most useful night habits I construct puzzles and solve puzzles which is my favourite hobby

[@devikabhatnagar]

Great 👍

[@saralayerrapareddy8827]

Thank u madam It is very useful in daily life

[@sravanisuresh7660]

1st view ma'am 😊

[@devikabhatnagar]

Great 👍

[@lakshmigarga1954]

God bless u for ur goid advises ,i am gollowing all except brushing teetg whic i will start it from today But these rules i can do only a 5days in a weak only , because i have to goout with my family members 2days in a weak ,so skipping frim my routine which that i dont know how to handle it . Thanks once again

[@ritugurung6941]

Thank you dear madam... ❤❤

[@devikabhatnagar]

Most welcome 🙌

[@bypanenijaya3410]

Thank you mam for your good advice s

[@devikabhatnagar]

It's my pleasure 🙌

[@murthyvvbs5589]

Night meditation is best. I do daily.

[@georgemary6885]

Very nice mam,. God bless you mam

[@georgemary6885]

Through your video.., I am learning English

[@mahalakshmimadhavan9660]

Thanks for motivating us mam

[@devikabhatnagar]

It's my pleasure 🙌

[@sudathjayawardana3844]

I'm fallow your video ❤❤❤❤

[@AvijitMukherjee-bf3tf]

Thanks &Good night mam 🎉

[@dr.v.subhadradevi3700]

Not a day will pass for me, without thinking of u mam.. God bless u abundantly dear mam..❤❤❤❤

[@devikabhatnagar]

Though I didn't meet you but always connected with your messages in every video. Thanks a lot for your blessings & affectionate words dear madam 🙏🙌

[@dr.v.subhadradevi3700]

@@devikabhatnagar I vv happy for ur reply mam.. if God wish we will meet mam..🙏🙏🙏

[@paritoshmandal3026]

Thank you very much mam for your unique information

[@RahulNilamwarD]

I will follow 1- early dinner 7 2- night walk 7.20 3- brush my teeth 4- to do list 7 5- avoid screening 7 6- early bed 8.30 7 - meditation / yog nidha 8.39 8- book reading. 7

[@srikantasastry8909]

Sairam thank you🙏🌹

[@devadasumendem6579]

Excellent do more mam thank you

[@devikabhatnagar]

Sure 👍🙌

[@manjusmita]

Very informative madam

[@devikabhatnagar]

Thank you 🙌

[@rameshdadisetti9267]

Namaskram madam🙏

[@jitendraprasad7747]

Very good tips❤

[@nilukanilmini557]

Thank you so much dr. Pls also give advice how to balance the Professional life with doing all the household activities alonely with kids ❤❤❤😊

[@devikabhatnagar]

kzbin.info/www/bejne/eGOzpmNjqpKBq5osi=pfueLBE7H7nMBRDT

[@nancymary3208]

Devika u r so sweet. U love yrfamily the same way u r teachong us. U r wonderul Devika. Such a nice women u r💕ee❤️❤️♥️. I take yr advice very importantly. Tks a lot

[@devikabhatnagar]

Thank you for your kind words You’re most welcome 🙌

[@perurimahendranadh1156]

I WILL START FROM TODAY

[@vindhyaraninemmani3977]

Hello Madam My Name is vindhya Rani l will follow your seven Habits Daily Thank you

[@venkatasusilagoteti7877]

Very useful 👍👍tq🙏

[@ramakanthchhaparwal7394]

Very nice madam

[@gunalanumarani9791]

Thanks.

[@devikabhatnagar]

You're welcome 🙌

[@susheelavasu560]

Very motivational vedio Maam .Thanks a lot .🙏❤️(Andaman) 31/10/23

[@parvatijhhiremath627]

Very nice messages mam

[@devikabhatnagar]

Thank you 🙌

[@renusingh7133]

Devika ji I follow all but planning for tomorrow. I am going to add this to my night rituals. Please share your songs list with us if possible.

[@claredsouza8141]

Madam thank you very much

[@devikabhatnagar]

You are most welcome🙌

[@ghanshyamraj2866]

I would like to meditate also all your golden advises.

[@devikabhatnagar]

Good 🙌

[@arunshanbhag2492]

Good reading after night meditation

[@godaudapathiranaweerasena6962]

Good advice

[@devikabhatnagar]

Thank you 🙌

[@poornachandrareddyd673]

Awesome 👍 madam

[@devikabhatnagar]

Thank you 🙌

[@usharanigudipati4455]

Well said mam 🙏

[@devikabhatnagar]

Thank you 🙌

[@intisaghir8204]

Very useful topic and video mam where can I listen old songs of lata mangeshkar ji before going to bed?

[@devikabhatnagar]

I use Spotify & Radio Garden

[@jenyurikouth4984]

Useful one.😅❤ thanks

[@manjitsingh4831]

Good👍 presentation🙏

[@kaliaapato6175]

Tq ❤ mam

[@pritimoilydeva6115]

Reading and meditation

[@kesabaharijan7772]

Nice advice maam

[@devikabhatnagar]

Thank you 🙌

[@deepashaj-id5tv]

I used to sleep late as i am working women i came from office by 6.45pm then i have my old parents who are looked by servant, after i came servant will leave iwant to prepare firstly tea and give them with snacks then i wash my lunch box allthat and immediately prepare night food by 7.30 then i have my prayers bithing washing and if possible have my small 5 minute exercise and have night cleaning by heartfullness 7:33 meditation method, the time will probably reach to 8.45pm. Next igave food firstly tomy old parents and have ours by 9.30 pm only. Then i wash and clean kitchen and want to prepare my patents especially my mother for sleep by oiling her leg putting napkins doing small exercising prepare her bed all that. Madam after for rest i use some facebook upto 11.30 or so. After that i am totally tired of a days hectic schedule and i sleep upto morning 6 am. Went to kitchen after a small meditation. I am following a bad routine mam how can i change it. Now a days i am feeling tired and have joint pains and vertigo issues. Can you please suggest some methods to over come all these. I am watching almost all your videos. I am malayali., working government sector.

[@deepashaj-id5tv]

Please add a reply mam

[@pallavithaker3676]

Good advice 👍

[@devikabhatnagar]

Thank you 🙌

[@mallikabhumireddy8163]

Nice ,will follow mam

[@devikabhatnagar]

🙌

[@jayashridhamane6268]

I will develop reading and walking habit

[@devikabhatnagar]

Good 👍🙌

[@teresathapa1202]

Dr please hoping a video for autoimmune disorder 😊

[@saimano2588]

Thank you so much mam

[@PNNarayanan2023]

Nice 👌

[@devikabhatnagar]

Thank you 🙏

[@RanjanRansingh-l9f]

Amazing tips

[@murthyvvbs5589]

Early to bed , a difficult one as the responsibilities in office & other earning practices time pushes for more jobs to b completed, cause late sleeps

[@gaurirane47]

Thank you lot much much much , Madam. I am going to bed early for sure from 2dAy itself. Thank you Once again , Madam

[@devikabhatnagar]

Most welcome & good to hear early to bed decision 👍🙌

[@srilaksamigudise8001]

Mam i follow your videos

[@dhrubajyotiray5299]

Madam I think you should also start a wellness program for us..

[@karunadixit175]

Both physical and mental

[@devikabhatnagar]

I have some other activities so my schedule won't allow me. Thank you for your suggestion & confidence on my skills 🙌

[@SAMITASHILPIOFFICIAL]

Very good,touched

[@devikabhatnagar]

Thank you 🙌

[@gantisravani1277]

Thank you mam

[@devikabhatnagar]

Most welcome 🙌

[@ramanapathipati5833]

Well said!

[@susheelammapb]

Good information

[@girishs3106]

I wl start reading habit

[@saipadmaja2011]

Early dinner should be before 7pm is good naaaaa Madam. Night walk also finish 9am and before going to bed brushing teeth and have bath also good ❤❤❤❤❤

[@devikabhatnagar]

Good advices 👍🙌

[@nawalsada9359]

Thank You. Im still have. Problem with good sleep

[@devikabhatnagar]

Follow this video seriously daily 🙌 kzbin.info/www/bejne/eJjHlWaDq7ynsKMsi=jmHEM_Ic1a-JimLT

[@Anju_makover]

Thanks ❤

[@devikabhatnagar]

You're welcome 🙌

[@anilar7849]

Good 💚 night 🙂🌃🙏🏻

[@devikabhatnagar]

🙏🙌

[@matrashakti8233]

नमस्कार जी 👌👌👌🏵️🌺🏵️🌺🌹

[@devikabhatnagar]

🙏🙌

[@madhugornal5501]

Ma'am please do one video about which is better for study at long night means up 12 o clock and early morning means 4 o clock above as per your guidance i want to know please please if possible do this one small video ma'am humble request ❤❤❤❤

[@vriddhithakkar6268]

Yes